{"id":32777,"date":"2021-01-06T09:42:09","date_gmt":"2021-01-06T16:42:09","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=32777"},"modified":"2024-09-24T12:11:38","modified_gmt":"2024-09-24T18:11:38","slug":"how-to-use-cbd-oil-young-living-blog","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/how-to-use-cbd-oil-young-living-blog\/","title":{"rendered":"How to use CBD: 13 ways to get the most out of your bottle"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p>If you haven\u2019t heard the buzz about CBD, forgive us, but where have you been? CBD is the current hot topic in the wellness world, and it is anything but a trend. That\u2019s right\u2014<span style=\"color: #de4f28\"><strong>this gift from nature is here to stay<\/strong><\/span>! So hop on the cannabidiol bandwagon and get ready to learn how to use CBD oil like an expert with our print-it-out-and-stick-it-on-your-fridge guide.<\/p>\n<h3><span style=\"color: #be1f25\"><strong>The Basics<\/strong><\/span><\/h3>\n<p>Young Living\u2019s line of Nature\u2019s Ultra CBD products are carefully crafted combinations of pure CBD isolate and complementary essential oils. Each bottle of <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/cinnamon-cbd-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Cinnamon CBD Oil<\/a>, <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/cool-mint-cbd-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Cool Mint CBD Oil<\/a>, and <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/citrus-cbd-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Citrus CBD Oil<\/a> has 30 droppers full of <a href=\"https:\/\/www.youngliving.com\/blog\/blog-smart-spectrum-cbd\/\" target=\"_blank\" rel=\"noopener noreferrer\">Smart Spectrum\u2122 goodness<\/a>.<\/p>\n<p><span style=\"color: #de4f28\"><strong>YL tip:<\/strong><\/span> Each Nature\u2019s Ultra bottle dropper can hold about 1 ml of CBD oil. Keep this in mind as an easy form of measurement when using CBD.<\/p>\n<p>Nature\u2019s Ultra CBD products are available in two strengths: 500 mg and 1,000 mg.<\/p>\n<ul>\n<li>500 mg strength = 16.66 mg of CBD per dropper (1 ml)<\/li>\n<li>1,000 mg strength = 33.33 mg of CBD per dropper (1 ml)<\/li>\n<\/ul>\n<p><span style=\"color: #de4f28\"><strong>YL tip:<\/strong> <\/span>Is there THC in our CBD products? Nope! Nature\u2019s Ultra CBD products contain 0.0% THC. Have more questions about what goes into these bottles? Learn more about the Nature\u2019s Ultra squad <a href=\"https:\/\/www.youngliving.com\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">here<\/a>.<\/p>\n<\/div><div class=\"imageframe-align-center\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\" style=\"max-width:600px;\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.youngliving.com\/en_US\/products\/c\/natures-ultra\/cbd-oils\" target=\"_blank\" aria-label=\"Which CBD product are you?\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"386\" height=\"233\" alt=\"Young Living Nature&#039;s Ultra CBD Oils\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27386%27%20height%3D%27233%27%20viewBox%3D%270%200%20386%20233%27%3E%3Crect%20width%3D%27386%27%20height%3D%27233%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2021\/01\/blog-Quiz-Which-CBD-product-are-you_Tile_US.jpg\" class=\"lazyload img-responsive wp-image-32792\"\/><\/a><\/span><\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;margin-bottom: 0px;margin-top: 0px;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top:0px;margin-bottom:20px;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-2\"><h3><span style=\"color: #be1f25\"><strong>How to use Nature\u2019s Ultra CBD oil<\/strong><\/span><\/h3>\n<p>Open the bottle and take a peek inside\u2014the blend of CBD isolate, fractionated coconut oil, and pure essential oils makes for a powerhouse CBD product that acts as a natural emollient to soften and hydrate the skin and so much more.<\/p>\n<p>Now that you\u2019ve cracked the seal, it\u2019s time to explore the potential of your bottle. <span style=\"color: #de4f28\"><strong>Here are 13 ways to use your CBD oil:<\/strong><\/span><\/p>\n<p style=\"padding-left: 40px\">1. Enjoy a scalp massage; apply half a dropper to the top of your head before washing hair. Spend a few minutes breathing deeply and rubbing the oil into your scalp with your fingertips.<\/p>\n<p style=\"padding-left: 40px\">2. Massage into your soles after a day spent on your feet. Use Cool Mint CBD Oil for a refreshing, cooling sensation.<\/p>\n<p style=\"padding-left: 40px\">3. Rub into your palms and take a deep breath to allow the aroma to awaken your senses.<\/p>\n<p style=\"padding-left: 40px\">4. Apply to temples, neck, and shoulders. Try using Cinnamon CBD Oil on these areas to soothe occasional tension.<\/p>\n<p style=\"padding-left: 40px\">5. Add a full dropper to a warm bath. Create a relaxation station with moisturizing coconut oil and sumptuous scents.<\/p>\n<p style=\"padding-left: 40px\">6. Squeeze a few drops into your hand lotion each time you apply. Your dry hands will be glad for the extra moisture.<\/p>\n<p style=\"padding-left: 40px\">7. Massage into tired muscles and joints by putting some oil on a concentrated area and rubbing it in. For larger areas like back or legs, add a dropper to some <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fv-6-vegetable-oil-complex&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">V-6<\/a>\u2122.<\/p>\n<p style=\"padding-left: 40px\">8. Make a DIY ultra-moisturizing balm for heels, elbows, and other dry spots.<\/p>\n<p style=\"padding-left: 40px\">9. Create CBD bath bombs. In <a href=\"https:\/\/www.youngliving.com\/blog\/\" target=\"_blank\" rel=\"noopener noreferrer\">this recipe<\/a> replace the 10 drops of essential oil with 10 drops of CBD oil.<\/p>\n<p style=\"padding-left: 40px\">10. Craft a hair mask. Mash one ripe avocado and combine with two tablespoons of olive oil and three droppers of CBD oil. Apply to damp hair, wrap in a shower cap, and let sit for 20 minutes before rinsing and washing your hair. Say hello to soft, shiny, oh-so-touchable hair.<\/p>\n<p style=\"padding-left: 40px\">11. Rub into bottoms of feet before climbing into bed as a refreshing nighttime ritual.<\/p>\n<p style=\"padding-left: 40px\">12. Make CBD bath salts with one dropper of CBD and \u00bd cup of Epsom salt. Add other essential oils like <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/tea-tree-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Tea Tree<\/a> or <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Feucalyptus-radiata-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Eucalyptus Radiata<\/a> for a fragrant, spa-like experience.<\/p>\n<p style=\"padding-left: 40px\">13. DIY a roll-on. Love the convenience of <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/calm-cbd-roll-on\" target=\"_blank\" rel=\"noopener noreferrer\">Calm CBD Roll-On<\/a>? Us too. Turn Cool Mint, Cinnamon, or Citrus CBD into a roll-on by filling a <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/madison-hand-sanitizer-holder\" target=\"_blank\" rel=\"noopener noreferrer\">roller bottle<\/a> with this precious product.<\/p>\n<p>And there you have it\u2014<strong><span style=\"color: #de4f28\">13 creative ways to reap the benefits of your CBD<\/span><\/strong>! Most of these uses work for all three of Nature\u2019s Ultra CBD oils. Stick to your favorite CBD product or mix and match the product to the usage.<\/p>\n<p><span style=\"color: #de4f28\"><strong>YL tip:<\/strong><\/span> Consistent use of CBD is the best way to see its effects. Keep a record of your results each time you use CBD in a journal or notebook. Jot down how you used it, what time of day, and anything else that is relevant to see your results over time.<\/p>\n<p>Take your CBD expertise to the next level by <a href=\"https:\/\/www.youngliving.com\/blog\/\">learning more about Nature\u2019s Ultra<\/a> and discovering <a href=\"https:\/\/www.youngliving.com\/blog\/\">which CBD product fits your personality<\/a> best.<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #be1f25\"><strong>Which use will you try first? <\/strong><\/span><\/h3>\n<h3 style=\"text-align: center\"><span style=\"color: #be1f25\"><strong>Share with us in the comments!<\/strong><\/span><\/h3>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Looking for new ways to use your CBD oil? We bet there\u2019s one\u2014or even five\u2014things on this list that you haven\u2019t tried.<\/p>\n","protected":false},"author":2,"featured_media":32778,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1796,4997,2423],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to use CBD: 13 ways to get the most out of your bottle | Young Living Blog - US EN<\/title>\n<meta name=\"description\" content=\"Looking for new ways to use your CBD oil? 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