Exploring luscious mountains, diving under clear blue waves, sipping ice-cold lemonade by the pool\u2014so many reasons to love summer! But brighter days require more skin protection from UV rays.<\/strong> <\/span>And when we underestimate the sun\u2014it happens to the best of us\u2014we need powerful products to tackle increased exposure.<\/p>\n We\u2019ve got you covered with 10 tips to help revamp your skin care routine and beat the heat. Manage sunburns, dark spots, and wrinkles with products that\u2019ll keep you looking restored, refreshed, and radiant all summer!<\/p>\n YL tip:<\/strong><\/span> Use these products all year round for stunning results!<\/p>\n<\/div> Free vitamin D\u2014yes, please! But how much sun is too much<\/a>? A good way to know is when your skin feels hot and starts to turn pink. Sunburns can range from mildly uncomfortable and itchy to downright painful. If you\u2019ve soaked up too many UV rays, try these tips to get you back outdoors.<\/p>\n<\/div> 1. Ease the pain.<\/strong> <\/span>Feelin\u2019 the burn in all the wrong ways? Meet LavaDerm\u2122 Cooling Mist<\/a>. If the sun\u2019s got you beat, tag in this vegan-friendly mist. Check out its benefits:<\/p>\n YL tip:<\/strong><\/span> Store your LavaDerm mist in the fridge so it\u2019s cool when you need it. Spending a day at the pool or in nature? Throw your bottle in the cooler to get a refreshing spritz.<\/p>\n<\/div> 2. Maximize the mileage of your aloe vera.<\/strong><\/span> Forgot your cooling mist? Add essential oils to aloe vera. Essential oils can provide moisture and soothe irritated skin, plus Peppermint<\/a> and Eucalyptus Blue<\/a> provide a cooling sensation. Start with 1-3 drops of any of the following essential oils to 1 tablespoon of aloe vera.<\/p>\n 3. Treat your body<\/strong>.<\/span> After soothing your sunburned skin, help your skin feel soft and smooth. Try these Young Living summer staples:<\/p>\n YL tip:<\/strong><\/span> Wait a day or two after a sunburn before applying deep moisturizing products like V-6\u2122<\/a> or a carrier oil. These can trap in heat and cause more inflammation. Stick with your essential oil-infused aloe vera gel or LavaDerm.<\/p>\n<\/div> 4. Drink lots of water.<\/strong> <\/span>Excessive time in the sun dehydrates your body, as sunburn draws fluid to the skin\u2019s surface. Boost your hydration while healing your sunburn with these refreshing recipes<\/a>.<\/p>\n<\/div> Sunburns and sun damage can leave your skin looking uneven and dull and can make wrinkles and fine lines more prominent. Forget that! Try these tips to get your radiance back:<\/p>\n<\/div> 5. Moisturize and brighten your skin.<\/strong><\/span> Simply add ART\u00ae Intensive Moisturizer<\/a> to your summer skin care routine so your glow is your own. Check out the benefits:<\/p>\n 6. Hydrate your face.<\/strong><\/span> Masks are notorious for providing moisture. Pamper yourself with a luxurious ART\u00ae Beauty Masque<\/a>. Dive into these perks:<\/p>\n 7. Renew skin with proven ingredients.<\/strong> <\/span>Amp up your skin care regimen with ART\u00ae Renewal Serum<\/a>. It nourishes and hydrates skin, helps maintain a youthful glow, and is made with orchid extract and Ylang Ylang<\/a>, Geranium<\/a>, and Jasmine<\/a> essential oils. We\u2019ll take two, please.<\/p>\n<\/div> According to the Mayo Clinic<\/a>, \u201cIntense, repeated sun exposure that results in sunburn increases your risk of other skin damage and certain diseases.\u201d Take preventative measures to avoid the aftermath so you can glow all summer long!<\/p>\n<\/div> 8. Wear sunscreen.<\/strong> <\/span>Are you looking for a natural sunscreen that is free from toxins<\/a> and nanoparticles<\/a>? Try Mineral Sunscreen Lotion SPF 50<\/a>. See how it helps shield your skin:<\/p>\n YL tip: <\/strong><\/span>For lighter protection, try our formula with SPF 10<\/a>. Plus, you can add a sweet aroma to your sunscreen with Carrot Seed oil<\/a>!<\/p>\n<\/div> 9. Apply sunscreen all over.<\/strong> <\/span>Remember to apply it to oft forgotten spots like your scalp and ears. Use about 1 ounce of sunscreen for your entire body. The Mayo Clinic recommends reapplying sunscreen every 40-80 minutes and more often while swimming or sweating.<\/p>\n<\/div> 10. Cover up, especially when the sun\u2019s out.<\/strong><\/span> Did you know there are clothes designed for sun protection? Check the label for its ultraviolet protection factor (UPF)\u2014higher numbers offer higher protection. You can also sport summer in style with a wide-brimmed hat that guards your face, eyes, ears, and neck.<\/p>\n<\/div> Aside from causing wrinkles, dull skin, and a cherry-hued complexion, too much sun exposure can damage your health. It can lead to heat exhaustion, heat stroke, and skin cancer. Put yourself at the top of your to-do list and amp up your summer skin care!<\/p>\n<\/div> Now that you\u2019re set to beat the heat, discover 7 camping essentials for your summer adventure<\/a> and learn about photosensitive essential oils<\/a> on the Lavender Life<\/em>.<\/p>\n<\/div> Revamp your summer skin care post-sun and beat the heat with 10 tips for fresh skin! <\/p>\n","protected":false},"author":2,"featured_media":25114,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5598,4775,2927,4997,5588],"tags":[],"acf":[],"yoast_head":"\nRescue your skin from sunburns<\/span><\/h2>\n
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![\"LavaDerm](\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2019\/06\/Lavaderm_labeled-1.jpg\")
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Increase moisturizing products<\/span><\/h2>\n
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![\"ART](\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2019\/06\/ArtIntensiveMoisturizer_Silo_US.jpg\")
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Protect yourself before it\u2019s too late<\/span><\/h2>\n
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![\"Mineral](\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2019\/06\/MineralSunscreenLotion_Silo_US-2-e1561763878198.jpg\")
Why is too much sun exposure dangerous?<\/span><\/h2>\n
At the beach, by the pool, on a hike: Where will you be getting your sun this summer? <\/strong><\/span><\/h3>\n
Tell us in the comments!<\/strong><\/span><\/h3>\n<\/div>