{"id":18302,"date":"2018-05-29T09:50:37","date_gmt":"2018-05-29T15:50:37","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=18302"},"modified":"2022-07-08T09:49:37","modified_gmt":"2022-07-08T15:49:37","slug":"breathe-in-breathe-out-our-5-essential-oil-picks-for-recharging","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/breathe-in-breathe-out-our-5-essential-oil-picks-for-recharging\/","title":{"rendered":"Breathe in; breathe out: Our 5 essential oil picks for recharging"},"content":{"rendered":"<p>There are countless ways to use essential oils. Applying them topically can bring a range of benefits, and we love using our <a href=\"https:\/\/www.youngliving.com\/us\/en\/category\/vitality-dietary-oils\" target=\"_blank\" rel=\"noopener noreferrer\">Vitality\u2122<\/a> line in favorite essential oil recipes. When we need a boost, there\u2019s no denying that one of our favorite ways to recharge is simply enjoying the aromatic benefits of Young Living\u2019s essential oils and blends by taking a few deep breaths.<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #3e542d\"><span style=\"color: #495e3a\">R.C. essential oil blend<\/span><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/r-c-essential-oil-blend\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-17337\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/02\/RC_15ml_Silo_2016.png\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/02\/RC_15ml_Silo_2016.png\" alt=\"RC essential oil bottle Young Living\" width=\"80\" height=\"192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27192%27%20viewBox%3D%270%200%2080%20192%27%3E%3Crect%20width%3D%2780%27%20height%3D%27192%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/02\/RC_15ml_Silo_2016-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/02\/RC_15ml_Silo_2016-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/02\/RC_15ml_Silo_2016-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/02\/RC_15ml_Silo_2016.png 834w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/span><\/h2>\n<ul>\n<li>Stay motivated with\u00a0<a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/r-c-essential-oil-blend\" target=\"_blank\" rel=\"noopener noreferrer\">R. C.\u2122 essential oil<\/a> blend\u2019s energetic aroma when you hit the weights, treadmill, or bike.<\/li>\n<li>Get a post-workout spa treatment by adding a few drops to <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fv-6-vegetable-oil-complex&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">V-6\u2122 Vegetable Oil Complex<\/a> for a foot or back massage after your gym routine, outdoor adventure, or yoga practice.<\/li>\n<li>Brighten your outlook during early morning errands by applying R.C. to your chest and wrists.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #495e3a\">Breathe Again Roll-On<\/span><\/h2>\n<ul>\n<li>Use this rejuvenating essential oil blend anytime, anywhere! The convenient roll-on applicator lets you apply the naturally occurring constituent eucalyptol for an energizing aroma morning, noon, or night!<\/li>\n<li>Apply <a href=\"https:\/\/youngliving.queue-it.net\/softblock\/?c=youngliving&amp;e=blackfridayweek2023&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fbreathe-again-roll-on&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Breathe Again\u2122<\/a> to your back, neck, or chest before a steamy shower for a brisk aromatic experience.<\/li>\n<li>Jump-start the morning by applying the rejuvenating scent to your chest or under your nose.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #3e542d\"><a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fpeppermint-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-15562\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/09\/24159549149_4959b39ce0_z.jpg\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/09\/24159549149_4959b39ce0_z.jpg\" alt=\"Peppermint essential oil benefits and uses\" width=\"80\" height=\"192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27192%27%20viewBox%3D%270%200%2080%20192%27%3E%3Crect%20width%3D%2780%27%20height%3D%27192%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/09\/24159549149_4959b39ce0_z-125x300.jpg 125w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/09\/24159549149_4959b39ce0_z.jpg 267w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><span style=\"color: #495e3a\">Peppermint essential oil<\/span><\/span><\/h2>\n<ul>\n<li>Refresh yourself after a tough workout. Dilute a few drops of <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fpeppermint-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Peppermint essential oil<\/a> in <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fv-6-vegetable-oil-complex&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">V-6 Vegetable Oil Complex<\/a> and use it in a cooling post-workout massage.<\/li>\n<li>Create calm and cool essential oil combinations. Peppermint is in the same family as both <a href=\"https:\/\/youngliving.queue-it.net\/softblock\/?c=youngliving&amp;e=blackfridayweek2023&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Flavender-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Lavender<\/a> and <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/rosemary-vitality\" target=\"_blank\" rel=\"noopener noreferrer\">Rosemary<\/a>, which means these complementary botanicals are some of the best-smelling essential oils to use together.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #495e3a\">Eucalyptus essential oil<\/span><\/h2>\n<ul>\n<li>Create a DIY essential oil diffuser in your shower! Place 5\u201310 drops of <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Feucalyptus-radiata-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Eucalyptus Radiata oil<\/a> on a warm, damp washcloth and place it in the shower just out of direct contact with the water before showering. It will create cooling, Eucalyptus-infused steam.<\/li>\n<li>Enjoy an uplifting experience by inhaling <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/eucalyptus-globulus-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Eucalyptus Globulus essential oil<\/a> directly or rubbing it on your chest.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #3e542d\"><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/rosemary-vitality\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-16844\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/01\/Rosemary_15ml_Silo_US_2016.png\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/01\/Rosemary_15ml_Silo_US_2016.png\" alt=\"Rosemary Essential Oil Recipes\" width=\"80\" height=\"192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27192%27%20viewBox%3D%270%200%2080%20192%27%3E%3Crect%20width%3D%2780%27%20height%3D%27192%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/01\/Rosemary_15ml_Silo_US_2016-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/01\/Rosemary_15ml_Silo_US_2016-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/01\/Rosemary_15ml_Silo_US_2016-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/01\/Rosemary_15ml_Silo_US_2016.png 834w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><span style=\"color: #495e3a\">Rosemary essential oil<\/span><\/span><\/h2>\n<ul>\n<li>Find a moment of clarity. <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/rosemary-vitality\" target=\"_blank\" rel=\"noopener noreferrer\">Rosemary essential oil\u2019s<\/a> complex, woodsy aroma is perfect when you need to take a moment to refocus. If you\u2019re mixing essential oils, try putting it in an essential oil diffuser recipe that features citrus essential oils. The bright freshness of citrus will complement the herby aroma and bring energy to the diffuser blend.<\/li>\n<li>Diffuse Rosemary essential oil to clear the air of unwanted odors. Try it in your kitchen for a fresh scent!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #495e3a\">Lemon essential oil<\/span><\/h2>\n<ul>\n<li>Prep your diffuser for the morning! When you\u2019re tempted to hit the snooze button, turn your diffuser on with this peppy <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/lemon-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Lemon essential oil<\/a> diffuser recipe instead!<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #495e3a\"><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/lemon-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignleft wp-image-13885\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/03\/24527318425_f80e367bb6_z.jpg\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/03\/24527318425_f80e367bb6_z.jpg\" alt=\"Lemon Essential Oil\" width=\"80\" height=\"192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27192%27%20viewBox%3D%270%200%2080%20192%27%3E%3Crect%20width%3D%2780%27%20height%3D%27192%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/03\/24527318425_f80e367bb6_z-125x300.jpg 125w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/03\/24527318425_f80e367bb6_z.jpg 267w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/citrus-fresh-essential-oil-blend\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-14074\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/04\/Citrus-Fresh.jpg\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/04\/Citrus-Fresh.jpg\" alt=\"Citrus Fresh Essential Oil\" width=\"80\" height=\"192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27192%27%20viewBox%3D%270%200%2080%20192%27%3E%3Crect%20width%3D%2780%27%20height%3D%27192%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/04\/Citrus-Fresh-125x300.jpg 125w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/04\/Citrus-Fresh.jpg 267w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a>Rise &amp; Shine<\/span><\/h3>\n<p style=\"text-align: center\">3 drops <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/lemon-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Lemon essential oil<\/a><\/p>\n<p style=\"text-align: center\">3 drops <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/citrus-fresh-essential-oil-blend\" target=\"_blank\" rel=\"noopener noreferrer\">Citrus Fresh\u2122 essential oil blend<\/a><\/p>\n<p style=\"text-align: center\">4 drops <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fpeppermint-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Peppermint essential oil<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>We love feeling energized or soothed by the aromas of essential oils, and we love the other ways we can add them to our life! Here are the <a href=\"https:\/\/www.youngliving.com\/blog\/\">essential oils we keep by our bedside table<\/a> and the <a href=\"https:\/\/www.youngliving.com\/blog\/\">oils we turn to when we\u2019re in a bad mood<\/a>!<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #495e3a\">What are your go-to essential oils for a sense of rejuvenation? Let us know in the comments!<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Give your day an aromatic boost with some of our favorite essential oils! <\/p>\n","protected":false},"author":2,"featured_media":18305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[3410,5614,2927,2969,2423],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 Energizing Essential Oils | Young Living Blog<\/title>\n<meta name=\"description\" content=\"Essential oils that can help support relaxation and reenergizing after a long day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/breathe-in-breathe-out-our-5-essential-oil-picks-for-recharging\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 Energizing Essential Oils | Young Living Blog\" \/>\n<meta property=\"og:description\" content=\"Essential oils that can help support relaxation and reenergizing after a long day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/breathe-in-breathe-out-our-5-essential-oil-picks-for-recharging\/\" \/>\n<meta property=\"og:site_name\" content=\"Young Living Blog - US EN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/YoungLiving\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-29T15:50:37+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-08T15:49:37+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/05\/blog-Breathe-in-breathe-out-Our-5-essential-oil-picks-for-recharging_Header_US.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"990\" \/>\n\t<meta property=\"og:image:height\" content=\"518\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Young Living\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@youngliving\" \/>\n<meta name=\"twitter:site\" content=\"@youngliving\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Young Living\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 Energizing Essential Oils | Young Living Blog","description":"Essential oils that can help support relaxation and reenergizing after a long day.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngliving.com\/blog\/breathe-in-breathe-out-our-5-essential-oil-picks-for-recharging\/","og_locale":"en_US","og_type":"article","og_title":"5 Energizing Essential Oils | Young Living Blog","og_description":"Essential oils that can help support relaxation and reenergizing after a long day.","og_url":"https:\/\/www.youngliving.com\/blog\/breathe-in-breathe-out-our-5-essential-oil-picks-for-recharging\/","og_site_name":"Young Living Blog - US EN","article_publisher":"https:\/\/www.facebook.com\/YoungLiving\/","article_published_time":"2018-05-29T15:50:37+00:00","article_modified_time":"2022-07-08T15:49:37+00:00","og_image":[{"width":990,"height":518,"url":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/05\/blog-Breathe-in-breathe-out-Our-5-essential-oil-picks-for-recharging_Header_US.jpg","type":"image\/jpeg"}],"author":"Young Living","twitter_card":"summary_large_image","twitter_creator":"@youngliving","twitter_site":"@youngliving","twitter_misc":{"Written by":"Young Living","Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.youngliving.com\/blog\/breathe-in-breathe-out-our-5-essential-oil-picks-for-recharging\/#article","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/breathe-in-breathe-out-our-5-essential-oil-picks-for-recharging\/"},"author":{"name":"Young Living","@id":"https:\/\/www.youngliving.com\/blog\/#\/schema\/person\/19fa5705eb853487b0445185ffd20186"},"headline":"Breathe in; 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