{"id":18070,"date":"2018-05-09T10:01:49","date_gmt":"2018-05-09T16:01:49","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=18070"},"modified":"2022-07-08T09:49:20","modified_gmt":"2022-07-08T15:49:20","slug":"7-essential-oils-for-your-bedside-table","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/7-essential-oils-for-your-bedside-table\/","title":{"rendered":"7 essential oils for your bedside table"},"content":{"rendered":"<p>Slip into crisp, clean sheets, crack open a new novel, and set the stage for drifting into dreamland. Slipping into slumber can be easy, thanks to the calming and relaxing aromas of the right essential oils. <span style=\"color: #ad26a7\"><strong>When it\u2019s time to go to sleep, these essential oils are the best to have around<\/strong><\/span> for transforming your bedroom into a tranquil haven for rest.<\/p>\n<hr \/>\n<h2><span style=\"color: #ad26a7\">Lavender essential oil<\/span><\/h2>\n<p>Like a gentle breeze over blooming fields, Lavender essential oil is calming and fresh. It\u2019s the ideal companion for bed linens and one of the best essential oils to apply before you go to sleep, as its soothing aroma is mild and relaxing.<\/p>\n<ul>\n<li>Try <a href=\"https:\/\/youngliving.queue-it.net\/softblock\/?c=youngliving&amp;e=blackfridayweek2023&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Flavender-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Lavender essential oil<\/a> applied to the bottom of your feet before bed, or mix the oil in a spray bottle with distilled water and spritz it on your pillow. The sweet, floral aroma is a great cue to your mind and body that it\u2019s time to settle down.<\/li>\n<li>Diffuse the Dream Blend 30 minutes before bedtime to help you unwind and relax.<\/li>\n<\/ul>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #ad26a7\">Dream Blend <\/span><\/h3>\n<p style=\"text-align: center\">5 drops\u00a0<a href=\"https:\/\/youngliving.queue-it.net\/softblock\/?c=youngliving&amp;e=blackfridayweek2023&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Flavender-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Lavender essential oil<\/a><\/p>\n<p style=\"text-align: center\">4 drops\u00a0<a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/cedarwood-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Cedarwood essential oil<\/a><\/p>\n<p style=\"text-align: center\">1 drop\u00a0<a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/vetiver-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Vetiver essential oil<\/a><\/p>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ad26a7\">Frankincense essential oil<\/span><\/h2>\n<p><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/frankincense-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-13738\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/02\/Young-Living-Frankincense-Essential-Oil.jpg\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/02\/Young-Living-Frankincense-Essential-Oil.jpg\" alt=\"Young Living Frankincense Essential Oil\" width=\"80\" height=\"192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27192%27%20viewBox%3D%270%200%2080%20192%27%3E%3Crect%20width%3D%2780%27%20height%3D%27192%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/02\/Young-Living-Frankincense-Essential-Oil-125x300.jpg 125w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/02\/Young-Living-Frankincense-Essential-Oil.jpg 267w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a>Transform your nightly routine into a moment of calm and focus by integrating <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/frankincense-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Frankincense essential oil<\/a>. Complex and woodsy, Frankincense is one of the best essential oils available for creating a peaceful and meditative space. When used topically, your beauty routine becomes more intentional, and you are able to give your skin the love and care it deserves.<\/p>\n<ul>\n<li>Highlight your natural beauty by creating a custom moisturizer when you add Frankincense essential oil to your night cream.<\/li>\n<li>Create calm and focus as you clear your head before rest by diffusing Frankincense essential oil during bedtime meditation practice.<\/li>\n<\/ul>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ad26a7\">Vetiver essential oil<\/span><\/h2>\n<p>This powerful oil can be intimidating, with a complex aroma and a thicker texture than most essential oils; however, with <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/vetiver-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Vetiver essential oil<\/a> by your bedside, you\u2019ll soon realize that it\u2019s one of the best oils you can integrate into your nighttime routine.<\/p>\n<ul>\n<li>If you put on lotion before bed, add something new to the process. Combine a few drops of Vetiver oil with\u00a0<a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fv-6-vegetable-oil-complex&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">V-6\u2122 Vegetable Oil Complex<\/a> and massage into your feet for a deeply calming moisturizing moment.<\/li>\n<li>Create the perfect ambiance for relaxation by using the Serenity Diffuser Blend while you read before dozing off.<\/li>\n<\/ul>\n<p><strong>\u00a0<\/strong><\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #ad26a7\">Serenity Diffuser Blend<\/span><\/h3>\n<p style=\"text-align: center\">3 drops <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/vetiver-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Vetiver essential oil<\/a><\/p>\n<p style=\"text-align: center\">5 drops <a href=\"https:\/\/youngliving.queue-it.net\/softblock\/?c=youngliving&amp;e=blackfridayweek2023&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Flavender-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Lavender essential oil<\/a><\/p>\n<p style=\"text-align: center\">2 drops <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/ylang-ylang-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Ylang Ylang essential oil<\/a><\/p>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ad26a7\">Deep Relief Roll-On<a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/deep-relief-roll-on\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-14401\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2760%27%20height%3D%27242%27%20viewBox%3D%270%200%2060%20242%27%3E%3Crect%20width%3D%2760%27%20height%3D%27242%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/05\/Deep-relief-roll-on.jpg\" alt=\"Deep relief esential oil roll-on\" width=\"60\" height=\"242\" \/><\/a><\/span><\/h2>\n<p>Don\u2019t go to sleep with tense muscles; it\u2019s a near guarantee for a cranky morning. If you\u2019ve accidentally read until the wee hours of the morning, or, whoops, watched a few too many episodes of your favorite show on your laptop, your neck and shoulders are likely in need of a mini massage. Keeping <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/deep-relief-roll-on\" target=\"_blank\" rel=\"noopener noreferrer\">Deep Relief\u00ae Roll-On<\/a> nearby eliminates the need to hop out of bed for relief.<\/p>\n<ul>\n<li>Use the cooling sensation of the Deep Relief essential oil blend, combined with the roll-on applicator, to pinpoint muscles that need extra attention. The base of the skull, neck, and shoulders can always use a little extra love.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ad26a7\">Lemon essentia<\/span><span style=\"color: #ad26a7\">l oil<\/span><\/h2>\n<p>By now you\u2019ve heard the benefits of using <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/lemon-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Lemon essential oil<\/a> to refresh and clean, but have you considered the benefits it could offer kept near your bedside?<\/p>\n<ul>\n<li>Try using Lemon essential oil in your nightly beauty routine. This oil is one of the best for helping to reduce the appearance of blemishes. You can also try adding it to your conditioners and hair masks, as it\u2019s one of the best essential oils for making your locks look smoother and shinier!<\/li>\n<li>Instead of diffusing something sleepy, prep your diffuser for the morning! When you\u2019re tempted to hit the snooze button, turn your diffuser on with this peppy blend instead.<\/li>\n<\/ul>\n<h3><\/h3>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #ad26a7\">Rise &amp; Shine<\/span><\/h3>\n<p style=\"text-align: center\">3 drops <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/lemon-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Lemon essential oil<\/a><\/p>\n<p style=\"text-align: center\">3 drops <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/citrus-fresh-essential-oil-blend\" target=\"_blank\" rel=\"noopener noreferrer\">Citrus Fresh\u2122 essential oil blend<\/a><\/p>\n<p style=\"text-align: center\">4 drops <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fpeppermint-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Peppermint essential oil<\/a><\/p>\n<h2><\/h2>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ad26a7\">Eucalyptus essential oil<\/span><\/h2>\n<p><a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Feucalyptus-radiata-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-14697\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27194%27%20viewBox%3D%270%200%2080%20194%27%3E%3Crect%20width%3D%2780%27%20height%3D%27194%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/06\/Eucalyptus-Radiata.jpg\" alt=\"Eucalyptus radiata essential oil\" width=\"80\" height=\"194\" \/><\/a>If the spa calls to you, you may be drawn to the uplifting scent of Eucalyptus essential oils. Though the rejuvenating scent can also be used to energize your mornings, when used as part of a relaxing massage, <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Feucalyptus-radiata-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Eucalyptus essential oil<\/a> can help you prepare for rest and relaxation.<\/p>\n<ul>\n<li>Breathe fresh! Like sleeping under the stars, a breath of clear air makes for a peaceful rest. Enjoy this uplifting experience by inhaling <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/eucalyptus-globulus-essential-oil\">Eucalyptus Globulus essential oil<\/a> directly or rubbing it on your chest.<\/li>\n<li>Help your muscles wind down by adding Eucalyptus Globulus essential oil to <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fv-6-vegetable-oil-complex&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">V-6\u2122 Vegetable Oil Complex<\/a> and using it in a relaxing foot massage. Try using a foot roller for added bliss.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #ad26a7\">Cedarwood essential oil<\/span><\/h2>\n<p>The sweet, woodsy aroma of <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/cedarwood-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Cedarwood essential oil<\/a> is ideal for making bedtime your favorite time of the day. Use it for its gentle aroma or for its many topical benefits.<\/p>\n<ul>\n<li>Pamper yourself with an at-home scalp massage. Cedarwood is one of the best essential oils to use for hair treatments. Warm a few drops between your hands and rub into your scalp for healthy-looking hair.<\/li>\n<li>Relax before bedtime with this earthy blend!<\/li>\n<\/ul>\n<h3><\/h3>\n<p>&nbsp;<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #ad26a7\">Time for Bed Blend<\/span><\/h3>\n<p style=\"text-align: center\">5 drops <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/cedarwood-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Cedarwood essential oil<\/a><\/p>\n<p style=\"text-align: center\">5 drops <a href=\"https:\/\/youngliving.queue-it.net\/softblock\/?c=youngliving&amp;e=blackfridayweek2023&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Flavender-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Lavender essential\u00a0 oil<\/a><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p>Now that you\u2019ve prepped your bedside table, check out this post with <a href=\"https:\/\/www.youngliving.com\/blog\/\">more tips for your bedtime routine<\/a>, then wake up with the <a href=\"https:\/\/www.youngliving.com\/blog\/\">7 oils you won\u2019t want to live without<\/a>!<\/p>\n<h3 style=\"text-align: center\"><span style=\"color: #ad26a7\">Which essential oils are your bedside buddies?<\/span><\/h3>\n<h3 style=\"text-align: center\"><span style=\"color: #ad26a7\"> Let us know in the comments!<\/span><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Cozy pajamas, clean sheets, and the perfect diffuser blend to help transform your bedroom into sleepytime central. With these essential oils by your bedside, bedtime will be the best part of your day.<\/p>\n","protected":false},"author":2,"featured_media":18071,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2926,3410,2969],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Essential oils for your bedside table| Young Living Essential Oils<\/title>\n<meta name=\"description\" content=\"Young Living will help you find essential oils that you can use daily to help create the perfect environment for settling down after a long day. Stock your bedside table with these essential oil favorites, and we\u2019ll help you find the uses and benefits that will help you get the most out of them. From Lavender, Cedarwood, Vetiver, Frankincense, and Lemon essential oils to Deep Relief Roll-On, this bedside table essential oil guide is packed with usage tips and highlights the best essential oils for getting your space prepped for sleep.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/7-essential-oils-for-your-bedside-table\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essential oils for your bedside table| Young Living Essential Oils\" \/>\n<meta property=\"og:description\" content=\"Young Living will help you find essential oils that you can use daily to help create the perfect environment for settling down after a long day. Stock your bedside table with these essential oil favorites, and we\u2019ll help you find the uses and benefits that will help you get the most out of them. From Lavender, Cedarwood, Vetiver, Frankincense, and Lemon essential oils to Deep Relief Roll-On, this bedside table essential oil guide is packed with usage tips and highlights the best essential oils for getting your space prepped for sleep.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/7-essential-oils-for-your-bedside-table\/\" \/>\n<meta property=\"og:site_name\" content=\"Young Living Blog - US EN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/YoungLiving\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-05-09T16:01:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-08T15:49:20+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/05\/blog-7-essential-oils-for-your-bedside-table_Header_US.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"990\" \/>\n\t<meta property=\"og:image:height\" content=\"518\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Young Living\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@youngliving\" \/>\n<meta name=\"twitter:site\" content=\"@youngliving\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Young Living\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Essential oils for your bedside table| Young Living Essential Oils","description":"Young Living will help you find essential oils that you can use daily to help create the perfect environment for settling down after a long day. Stock your bedside table with these essential oil favorites, and we\u2019ll help you find the uses and benefits that will help you get the most out of them. From Lavender, Cedarwood, Vetiver, Frankincense, and Lemon essential oils to Deep Relief Roll-On, this bedside table essential oil guide is packed with usage tips and highlights the best essential oils for getting your space prepped for sleep.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngliving.com\/blog\/7-essential-oils-for-your-bedside-table\/","og_locale":"en_US","og_type":"article","og_title":"Essential oils for your bedside table| Young Living Essential Oils","og_description":"Young Living will help you find essential oils that you can use daily to help create the perfect environment for settling down after a long day. Stock your bedside table with these essential oil favorites, and we\u2019ll help you find the uses and benefits that will help you get the most out of them. 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Stock your bedside table with these essential oil favorites, and we\u2019ll help you find the uses and benefits that will help you get the most out of them. 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