{"id":17365,"date":"2018-04-04T09:05:54","date_gmt":"2018-04-04T15:05:54","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=17365"},"modified":"2024-09-18T11:55:24","modified_gmt":"2024-09-18T17:55:24","slug":"8-practical-tips-for-using-oregano","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/8-practical-tips-for-using-oregano\/","title":{"rendered":"8 practical tips for using Oregano"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: rgba(255,255,255,0);background-position: center center;background-repeat: no-repeat;border-width: 0px 0px 0px 0px;border-color:#eae9e9;border-style:solid;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start\" style=\"max-width:1206.4px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\" style=\"background-position:left top;background-repeat:no-repeat;-webkit-background-size:cover;-moz-background-size:cover;-o-background-size:cover;background-size:cover;padding: 0px 0px 0px 0px;\"><div class=\"fusion-text fusion-text-1\"><p>You may associate oregano with pizza or homemade marinara sauce, but there are several different ways that it can be useful in your life. From massage to purifying diffuser blends, <span style=\"color: #407595\"><strong>Oregano essential oil will surprise you with its versatility and unique properties.<\/strong> <\/span>Read below and discover how to use <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/oregano-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Oregano essential oil<\/a> and <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/oregano-vitality\" target=\"_blank\" rel=\"noopener noreferrer\">Oregano Vitality\u2122<\/a> essential oil in your day-to-day routine.<\/p>\n<p style=\"text-align: center\">\n<!-- iframe plugin v.5.1 wordpress.org\/plugins\/iframe\/ -->\n<iframe width=\"560\" height=\"315\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27560%27%20height%3D%27315%27%20viewBox%3D%270%200%20560%20315%27%3E%3Crect%20width%3D%27560%27%20height%3D%27315%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youtube.com\/embed\/wuqYhWV8KyE\" frameborder=\"0\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" 0=\"allowfullscreen&gt;&lt;\/iframe\" scrolling=\"yes\" class=\"lazyload iframe-class\"><\/iframe>\n<\/p>\n<h3><span style=\"color: #407595\"><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/oregano-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><img decoding=\"async\" class=\"lazyload alignright wp-image-17674\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/03\/Oregano_15ml_Silo_US_2016.jpg\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/03\/Oregano_15ml_Silo_US_2016.jpg\" alt=\"Oregano essential oil uses and benefits \" width=\"80\" height=\"192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27192%27%20viewBox%3D%270%200%2080%20192%27%3E%3Crect%20width%3D%2780%27%20height%3D%27192%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/03\/Oregano_15ml_Silo_US_2016-125x300.jpg 125w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/03\/Oregano_15ml_Silo_US_2016-427x1024.jpg 427w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/03\/Oregano_15ml_Silo_US_2016-768x1842.jpg 768w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2018\/03\/Oregano_15ml_Silo_US_2016.jpg 834w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/strong><\/a>1. From the <span style=\"color: #407595\">Greeks<\/span><\/span><\/h3>\n<p>The oregano plant is thought to have been found originally in the mountainsides of Greece, Italy, and the Mediterranean. In fact, Greek legend tells that the goddess Aphrodite grew aromatic oregano in the gardens of Mount Olympus to harbor joy. Today it is a worldwide herb that can be found in spicy Indian curries, flavorful Mexican enchiladas, and so much more.<\/p>\n<h3><span style=\"color: #407595\">2. To your home<\/span><\/h3>\n<p>Oregano can grow up to 30 inches tall and produces purple flowers. Once the plant is harvested, Oregano essential oil is produced by steam distilling the leaves. The result is a potent essential oil that has a warm, herbaceous scent.<\/p>\n<h3><span style=\"color: #407595\">3. Not your average oil<\/span><\/h3>\n<p>The <a href=\"https:\/\/www.youngliving.com\/raindrop\/\" target=\"_blank\" rel=\"noopener noreferrer\">Raindrop Technique\u00ae<\/a>, created by Young Living Founder D. Gary Young, includes Oregano essential oil as a vital part of its protocol for its warm and soothing profile when applied topically. Oregano can also be found as a key ingredient in beloved YL products such as <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/immupower-essential-oil-blend\" target=\"_blank\" rel=\"noopener noreferrer\">ImmuPower\u2122<\/a> and <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/massage-oil-ortho-sport\" target=\"_blank\" rel=\"noopener noreferrer\">Ortho Sport\u00ae Massage Oil<\/a>.<\/p>\n<h3><span style=\"color: #407595\">4. After a long day<\/span><\/h3>\n<p>Fatigued muscles bother us all, whether it\u2019s from a rigorous workout or simply from sitting in an office chair for eight hours a day. Add Oregano to <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fv-6-vegetable-oil-complex&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">V-6\u2122 Vegetable Oil Complex<\/a> and massage it into fatigued areas such as your neck, shoulders, and back after a long day.<\/p>\n<h3><span style=\"color: #407595\">5. Purify the air<a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/citrus-fresh-essential-oil-blend\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-14072\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/04\/Thieves.jpg\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/04\/Thieves.jpg\" alt=\"Thieves Essential Oil\" width=\"80\" height=\"192\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27192%27%20viewBox%3D%270%200%2080%20192%27%3E%3Crect%20width%3D%2780%27%20height%3D%27192%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/04\/Thieves-125x300.jpg 125w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/04\/Thieves.jpg 267w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/span><\/h3>\n<p>To cleanse and deodorize the air, try this perfect blend of powerful essential oils. Combine 3 drops of <a href=\"https:\/\/queue.youngliving.com\/softblock\/?c=youngliving&amp;e=prodmain&amp;t=https%3A%2F%2Fwww.youngliving.com%2Fus%2Fen%2Fproduct%2Fpeppermint-essential-oil&amp;cid=en-US&amp;rticr=0\" target=\"_blank\" rel=\"noopener noreferrer\">Peppermint<\/a>, 3 drops of <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/citrus-fresh-essential-oil-blend\" target=\"_blank\" rel=\"noopener noreferrer\">Thieves\u00ae<\/a>, 2 drops of <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/oregano-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Oregano<\/a>, and 2 drops of <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/frankincense-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Frankincense<\/a>* in your diffuser for a blend that will keep your home\u2019s atmosphere energized and smelling fresh all year long.<\/p>\n<p><em>*This blend is based on 10 drops per diffuser, but it should be modified based on your individual diffuser drop suggestions.<\/em><\/p>\n<h3><span style=\"color: #407595\">6. In the kitchen<\/span><\/h3>\n<p>Nothing could make Italian cuisine nights at home better than a bottle of <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/oregano-vitality\" target=\"_blank\" rel=\"noopener noreferrer\">Oregano Vitality<\/a> essential oil. When adding Oregano Vitality, start with swirling a toothpick in the oil and dabbing it into sauces and broths. You\u2019ll find that a little goes a long way. Add more as necessary and enjoy the punch of flavor in family-favorite dishes!<\/p>\n<h3><span style=\"color: #407595\">7. For your health<\/span><\/h3>\n<p>Small, simple steps are the best way to support a healthy lifestyle. Try adding Oregano Vitality and V-6 Vegetable Oil Complex to a <a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/clear-vegetable-capsules\" target=\"_blank\" rel=\"noopener noreferrer\">vegetable capsule<\/a> and taking it daily as a part of your supplement routine for immune support, digestive cleansing, and antioxidant properties.*<\/p>\n<p><a href=\"https:\/\/www.youngliving.com\/us\/en\/product\/oregano-vitality\" target=\"_blank\" rel=\"noopener noreferrer\"><img decoding=\"async\" class=\"lazyload alignright wp-image-15371\" src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/08\/Oregano_5ml_Suplement_Silo_2016.png\" data-orig-src=\"\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/08\/Oregano_5ml_Suplement_Silo_2016.png\" alt=\"Oregano Vitality Essential Oil\" width=\"80\" height=\"194\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%2780%27%20height%3D%27194%27%20viewBox%3D%270%200%2080%20194%27%3E%3Crect%20width%3D%2780%27%20height%3D%27194%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/08\/Oregano_5ml_Suplement_Silo_2016-124x300.png 124w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/08\/Oregano_5ml_Suplement_Silo_2016-422x1024.png 422w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/08\/Oregano_5ml_Suplement_Silo_2016.png 690w\" data-sizes=\"auto\" data-orig-sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/p>\n<p><em>*These statements have not been evaluated by the Food and Drug Administration. Young Living products are not intended to diagnose, treat, cure, or prevent any disease.<\/em><\/p>\n<h3><span style=\"color: #407595\">8. Taking safe steps<\/span><\/h3>\n<p>Since Oregano is such a potent oil, make sure to dilute it with a carrier oil at a 1:4 ratio when applying it topically or when taking Oregano Vitality internally. Be cautious when using Oregano around children and animals and be sure to consult your health provider for further information.<\/p>\n<hr \/>\n<p>Now that you\u2019re an Oregano expert, you\u2019re ready to broaden your essential oil horizons. Check out our blogs on <a href=\"https:\/\/www.youngliving.com\/blog\/\">Vetiver<\/a> and <a href=\"https:\/\/www.youngliving.com\/blog\/\">Patchouli<\/a> for fun tips on how to take an indulgent bath or even make your own homemade soap.<\/p>\n<h4 style=\"text-align: center\"><span style=\"color: #407595\">Excited to get started with Oregano? <\/span><\/h4>\n<h4 style=\"text-align: center\"><span style=\"color: #407595\">Tell us which tip you plan on trying first in the comments below!<\/span><\/h4>\n<\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-builder-column-0{width:100% !important;margin-top : 0px;margin-bottom : 0px;}.fusion-builder-column-0 > .fusion-column-wrapper {padding-top : 0px !important;padding-right : 0px !important;margin-right : 1.92%;padding-bottom : 0px !important;padding-left : 0px !important;margin-left : 1.92%;}@media only screen and (max-width:1024px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}@media only screen and (max-width:640px) {.fusion-body .fusion-builder-column-0{width:100% !important;}.fusion-builder-column-0 > .fusion-column-wrapper {margin-right : 1.92%;margin-left : 1.92%;}}<\/style><\/div><\/div><style type=\"text\/css\">.fusion-body .fusion-flex-container.fusion-builder-row-1{ padding-top : 0px;margin-top : 0px;padding-right : 0px;padding-bottom : 0px;margin-bottom : 0px;padding-left : 0px;}<\/style><\/div>\n","protected":false},"excerpt":{"rendered":"<p>With its potent and powerful properties, it can be tricky to know how and when to use Oregano. Learn just how amazing and useful Oregano can be. <\/p>\n","protected":false},"author":2,"featured_media":17367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2926,4775,5614],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Oregano Oil Uses &amp; Benefits | Young Living Essential Oils<\/title>\n<meta name=\"description\" content=\"Learn how to take oregano oil internally, what the benefits of oregano oil are, and what other uses of oregano oil are.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/8-practical-tips-for-using-oregano\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Oregano Oil Uses &amp; Benefits | Young Living Essential Oils\" \/>\n<meta property=\"og:description\" content=\"Learn how to take oregano oil internally, what the benefits of oregano oil are, and what other uses of oregano oil are.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/8-practical-tips-for-using-oregano\/\" \/>\n<meta property=\"og:site_name\" content=\"Young Living Blog - 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