{"id":17101,"date":"2018-02-05T09:45:33","date_gmt":"2018-02-05T16:45:33","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=17101"},"modified":"2022-07-08T09:49:29","modified_gmt":"2022-07-08T15:49:29","slug":"5-overnight-chia-breakfast-bowl-recipes","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/","title":{"rendered":"5 overnight chia breakfast bowl recipes"},"content":{"rendered":"<p><span style=\"color: #7372b3\"><strong>Start the day off right with a healthy breakfast<\/strong><\/span> infused with the fresh flavor of 100 percent pure essential oils! Instead of grabbing a sugary pastry or drink, fill up on real food with an overnight chia breakfast bowl. We\u2019ve rounded up a handful of chia seed pudding recipes\u2014from traditional to exotic\u2014so you can create a perfect morning!<\/p>\n<p>The best part is that these breakfast bowls are simple and easy. Just prep a few ingredients the night before, let your creation sit in the fridge, and enjoy it the next morning! <span style=\"color: #7372b3\"><strong>Be sure to prevent clumps by giving <span style=\"color: #7372b3\">the chia se<\/span>ed pudding a good stir when you take it out to eat or stir it about 30\u201360 minutes after you put it in the fridge.<\/strong><\/span><\/p>\n<hr \/>\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}.zrdn-tags-label {display:none;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-79 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Lime and Coconut Chia Bowl<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><img alt='Young Living' src='https:\/\/secure.gravatar.com\/avatar\/3e1667df062fdfe8a1d3d80bf01147c1?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/3e1667df062fdfe8a1d3d80bf01147c1?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div>    <div class=\"zrdn-date\">February 5, 2018<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/www.youngliving.com\/blog\/author\/productblog\/\">Young Living<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/www.youngliving.com\/blog\/category\/at-home\/essential-oil-vitality-recipes-food\/\">Vitality Recipes<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  >    Craving something tropical? We combined lime, coconut, and banana to create paradise in a bowl!<br><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >    <div class=\"zrdn-details-item\">\n        <div class=\"zrdn-recipe-label\">\n\t        Persons        <\/div>\n\t    <div class=\"zrdn-value zrdn-yield zrdn-element_yield\">1<\/div>\n    <\/div>\n\n    <div class=\"zrdn-details-item zrdn-serving-size\">\n        <div class=\"zrdn-recipe-label\">\n\t        Serving Size        <\/div>\n        <div class=\"zrdn-value zrdn-element_serving_size\">1<\/div>\n    <\/div>\n\n\t<div class=\"zrdn-details-item zrdn-prep-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Prep Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_prep_time\">5 minutes<\/div>\n\t<\/div>\n\n\n    <div class=\"zrdn-details-item zrdn-wait-time\">\n        <div class=\"zrdn-recipe-label\">\n\t\t\tWait Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_wait_time\">4 hours<\/div>\n    <\/div>\n\n\t<div class=\"zrdn-details-item zrdn-total-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Total Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_total_time\">5 minutes<\/div>\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-thepaintedsquare-4022783-800x600.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main lazyload\" alt=\"Lime and Coconut Chia Bowl\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%271080%27%20height%3D%27720%27%20viewBox%3D%270%200%201080%20720%27%3E%3Crect%20width%3D%271080%27%20height%3D%27720%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-thepaintedsquare-4022783-800x600.jpg\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-thepaintedsquare-4022783-500x375.jpg 500w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-thepaintedsquare-4022783-800x600.jpg 800w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-thepaintedsquare-4022783-1200x900.jpg 1200w\" data-sizes=\"auto\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>\u00bd cup lime yogurt\r<\/li>\n\n            \n            <li>\u00bd cup coconut almond milk\r<\/li>\n\n            \n            <li>2 tablespoons chia seeds\r<\/li>\n\n            \n            <li>2 drops <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/lime-vitality-5ml\" target=\"_blank\">Lime Vitality\u2122<\/a> essential oil\r<\/li>\n\n            \n            <li>Additional yogurt if needed (you can use plain yogurt to reduce the sugar)\r<\/li>\n\n            \n            <li>Suggested toppings: coconut flakes, banana slices\r<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ul class=\"zrdn-list zrdn-instructions-list nobullets  zrdn-element_instructions\">\n\t\t            <li>In a small bowl or cup, mix yogurt, coconut almond milk, chia seeds, and Lime Vitality.\r<\/li>\n\t\t\n\t\t            <li>Cover and let sit in the refrigerator overnight or for at least 4 hours.\r<\/li>\n\t\t\n\t\t            <li>Add an extra spoonful of yogurt if needed. \r<\/li>\n\t\t\n\t\t            <li>Add desired toppings and serve cold.\r<\/li>\n\t\t<\/ul><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/\" title=\"Permalink to Recipe\">https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Craving something tropical? We combined lime, coconut, and banana to create paradise in a bowl!\",\"image\":[\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-thepaintedsquare-4022783-1200x1200.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-thepaintedsquare-4022783-1200x900.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-thepaintedsquare-4022783-1600x900.jpg\"],\"recipeIngredient\":[\"\\u00bd cup lime yogurt\\r\",\"\\u00bd cup coconut almond milk\\r\",\"2 tablespoons chia seeds\\r\",\"2 drops Lime Vitality\\u2122 essential oil\\r\",\"Additional yogurt if needed (you can use plain yogurt to reduce the sugar)\\r\",\"Suggested toppings: coconut flakes, banana slices\\r\"],\"name\":\"Lime and Coconut Chia Bowl\",\"recipeCategory\":\"Vitality Recipes\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H5M\",\"recipeInstructions\":[\"In a small bowl or cup, mix yogurt, coconut almond milk, chia seeds, and Lime Vitality.\\r\",\"Cover and let sit in the refrigerator overnight or for at least 4 hours.\\r\",\"Add an extra spoonful of yogurt if needed. \\r\",\"Add desired toppings and serve cold.\\r\"],\"recipeYield\":\"1\",\"totalTime\":\"PT0H5M\",\"author\":{\"@type\":\"Person\",\"name\":\"Young Living\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<hr \/>\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}.zrdn-tags-label {display:none;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-80 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">NingXia Red Chia Bowl<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  >    <div class=\"zrdn-date\">February 5, 2018<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\">Young Living<\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  >    Love NingXia Red\u00ae? You\u2019ll love this chia bowl! It\u2019s infused with NingXia Red\u2019s fresh, fruity flavor and everyday benefits to start your morning off right.<br><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >    <div class=\"zrdn-details-item\">\n        <div class=\"zrdn-recipe-label\">\n\t        Persons        <\/div>\n\t    <div class=\"zrdn-value zrdn-yield zrdn-element_yield\">1<\/div>\n    <\/div>\n\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-delphine-hourlay-91322-691162-800x600.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main lazyload\" alt=\"NingXia Red Chia Bowl\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27719%27%20height%3D%271080%27%20viewBox%3D%270%200%20719%201080%27%3E%3Crect%20width%3D%27719%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-delphine-hourlay-91322-691162-800x600.jpg\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-delphine-hourlay-91322-691162-500x375.jpg 500w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-delphine-hourlay-91322-691162-800x600.jpg 800w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-delphine-hourlay-91322-691162-1200x900.jpg 1200w\" data-sizes=\"auto\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>\u00bd cup <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/ningxia-red\" target=\"_blank\">NingXia Red<\/a> \r<\/li>\n\n            \n            <li>2 tablespoons chia seeds\r<\/li>\n\n            \n            <li>2 drops <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/tangerine-vitality-5ml\" target=\"_blank\">Tangerine Vitality\u2122<\/a> essential oil\r<\/li>\n\n            \n            <li>\u00bd cup yogurt (if you want a thicker, puddling-like texture)\r<\/li>\n\n            \n            <li>1 tablespoon honey\r<\/li>\n\n            \n            <li>Suggested toppings: tangerine or orange slices, banana slices\r<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ul class=\"zrdn-list zrdn-instructions-list nobullets  zrdn-element_instructions\">\n\t\t            <li>In a small bowl or cup, mix NingXia Red, chia seeds, Tangerine Vitality, yogurt, and honey.\r<\/li>\n\t\t\n\t\t            <li>Cover and let sit in the refrigerator overnight or for at least 4 hours.\r<\/li>\n\t\t\n\t\t            <li>Add desired toppings and serve cold.\r<\/li>\n\t\t<\/ul><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/\" title=\"Permalink to Recipe\">https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Love NingXia Red\\u00ae? You\\u2019ll love this chia bowl! It\\u2019s infused with NingXia Red\\u2019s fresh, fruity flavor and everyday benefits to start your morning off right.\",\"image\":[\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-delphine-hourlay-91322-691162-1200x1200.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-delphine-hourlay-91322-691162-1200x900.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-delphine-hourlay-91322-691162-1600x900.jpg\"],\"recipeIngredient\":[\"\\u00bd cup NingXia Red \\r\",\"2 tablespoons chia seeds\\r\",\"2 drops Tangerine Vitality\\u2122 essential oil\\r\",\"\\r\",\"\\u00bd cup yogurt (if you want a thicker, puddling-like texture)\\r\",\"1 tablespoon honey\\r\",\"Suggested toppings: tangerine or orange slices, banana slices\\r\"],\"name\":\"NingXia Red Chia Bowl\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H0M\",\"recipeInstructions\":[\"In a small bowl or cup, mix NingXia Red, chia seeds, Tangerine Vitality, yogurt, and honey.\\r\",\"Cover and let sit in the refrigerator overnight or for at least 4 hours.\\r\",\"Add desired toppings and serve cold.\\r\"],\"recipeYield\":\"1\",\"author\":{\"@type\":\"Person\",\"name\":\"Young Living\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<hr \/>\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}.zrdn-tags-label {display:none;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-81 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Chocolate Wolfberry Chia Bowl<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  >    <div class=\"zrdn-date\">February 5, 2018<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\">Young Living<\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  >    Treat yourself first thing in the morning with this rich, indulgent, and chocolaty chia bowl!<br><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >    <div class=\"zrdn-details-item\">\n        <div class=\"zrdn-recipe-label\">\n\t        Persons        <\/div>\n\t    <div class=\"zrdn-value zrdn-yield zrdn-element_yield\">1<\/div>\n    <\/div>\n\n\n\t<div class=\"zrdn-details-item zrdn-prep-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Prep Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_prep_time\">5 minutes<\/div>\n\t<\/div>\n\n\n    <div class=\"zrdn-details-item zrdn-wait-time\">\n        <div class=\"zrdn-recipe-label\">\n\t\t\tWait Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_wait_time\">4 minutes<\/div>\n    <\/div>\n\n\t<div class=\"zrdn-details-item zrdn-total-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Total Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_total_time\">5 minutes<\/div>\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-melike-bulbul-19938836-6543763-800x600.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main lazyload\" alt=\"Chocolate Wolfberry Chia Bowl\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27720%27%20height%3D%271080%27%20viewBox%3D%270%200%20720%201080%27%3E%3Crect%20width%3D%27720%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-melike-bulbul-19938836-6543763-800x600.jpg\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-melike-bulbul-19938836-6543763-500x375.jpg 500w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-melike-bulbul-19938836-6543763-800x600.jpg 800w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-melike-bulbul-19938836-6543763-1200x900.jpg 1200w\" data-sizes=\"auto\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 cup unsweetened coconut, almond, or soy milk\r<\/li>\n\n            \n            <li>4 tablespoons chia seeds\r<\/li>\n\n            \n            <li>2 tablespoons raw cacao powder (baking cocoa also works)\r<\/li>\n\n            \n            <li>Dash of pink Himalayan sea salt\r<\/li>\n\n            \n            <li>1 tablespoon sweetener such as maple syrup, <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/blue-agave-natural-sweetener\" target=\"_blank\">agave<\/a>, or honey \r<\/li>\n\n            \n            <li>Suggested toppings: <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/organic-dried-wolfberries\" target=\"_blank\">wolfberries<\/a>, chocolate shavings, coconut flakes \r<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ul class=\"zrdn-list zrdn-instructions-list nobullets  zrdn-element_instructions\">\n\t\t            <li>In a small bowl or cup, mix milk, chia seeds, cacao powder, and salt.\r<\/li>\n\t\t\n\t\t            <li>Cover and let sit in the refrigerator overnight or for at least 4 hours.\r<\/li>\n\t\t\n\t\t            <li>Add desired toppings and serve cold.\r<\/li>\n\t\t<\/ul><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/\" title=\"Permalink to Recipe\">https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Treat yourself first thing in the morning with this rich, indulgent, and chocolaty chia bowl!\",\"image\":[\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-melike-bulbul-19938836-6543763-1200x1200.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-melike-bulbul-19938836-6543763-1200x900.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-melike-bulbul-19938836-6543763-1600x900.jpg\"],\"recipeIngredient\":[\"1 cup unsweetened coconut, almond, or soy milk\\r\",\"4 tablespoons chia seeds\\r\",\"2 tablespoons raw cacao powder (baking cocoa also works)\\r\",\"Dash of pink Himalayan sea salt\\r\",\"1 tablespoon sweetener such as maple syrup, agave, or honey \\r\",\"Suggested toppings: wolfberries, chocolate shavings, coconut flakes \\r\"],\"name\":\"Chocolate Wolfberry Chia Bowl\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H5M\",\"recipeInstructions\":[\"In a small bowl or cup, mix milk, chia seeds, cacao powder, and salt.\\r\",\"Cover and let sit in the refrigerator overnight or for at least 4 hours.\\r\",\"Add desired toppings and serve cold.\\r\"],\"recipeYield\":\"1\",\"totalTime\":\"PT0H5M\",\"author\":{\"@type\":\"Person\",\"name\":\"Young Living\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<hr \/>\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}.zrdn-tags-label {display:none;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-82 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Blueberry Lavender Chia Bowl<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  >    <div class=\"zrdn-date\">February 5, 2018<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\">Young Living<\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  >    Looking for a simple breakfast with sophisticated flavor? This blueberry lavender chia pudding is an elegant treat that doesn\u2019t require hours of hard work.<br><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >    <div class=\"zrdn-details-item\">\n        <div class=\"zrdn-recipe-label\">\n\t        Persons        <\/div>\n\t    <div class=\"zrdn-value zrdn-yield zrdn-element_yield\">1<\/div>\n    <\/div>\n\n\n\t<div class=\"zrdn-details-item zrdn-prep-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Prep Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_prep_time\">5 minutes<\/div>\n\t<\/div>\n\n\n    <div class=\"zrdn-details-item zrdn-wait-time\">\n        <div class=\"zrdn-recipe-label\">\n\t\t\tWait Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_wait_time\">4 hours<\/div>\n    <\/div>\n\n\t<div class=\"zrdn-details-item zrdn-total-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Total Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_total_time\">5 minutes<\/div>\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-pixabay-45908-800x600.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main lazyload\" alt=\"Blueberry Lavender Chia Bowl\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27721%27%20height%3D%271080%27%20viewBox%3D%270%200%20721%201080%27%3E%3Crect%20width%3D%27721%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-pixabay-45908-800x600.jpg\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-pixabay-45908-500x375.jpg 500w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-pixabay-45908-800x600.jpg 800w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-pixabay-45908-1200x900.jpg 1200w\" data-sizes=\"auto\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>1 cup almond or coconut milk\r<\/li>\n\n            \n            <li>\u00bd cup yogurt \r<\/li>\n\n            \n            <li>\u00bd cup blueberries, fresh or frozen\r<\/li>\n\n            \n            <li>2 drops <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/lavender-vitality-5ml\" target=\"_blank\">Lavender Vitality\u2122<\/a>\r<\/li>\n\n            \n            <li>3 tablespoons chia seeds\r<\/li>\n\n            \n            <li>1 tablespoon raw honey or another sweetener\r<\/li>\n\n            \n            <li>\u00bd teaspoon vanilla extract\r<\/li>\n\n            \n            <li>Suggested toppings: blueberries, bananas, roasted almonds \r<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ul class=\"zrdn-list zrdn-instructions-list nobullets  zrdn-element_instructions\">\n\t\t            <li>In a blender, blend milk, yogurt, and blueberries until smooth.\r<\/li>\n\t\t\n\t\t            <li>Pour mixture into a small bowl or cup and add Lavender Vitality, chia seeds, sweetener, and vanilla extract. Stir until mixed. \r<\/li>\n\t\t\n\t\t            <li>Cover and let sit in the refrigerator overnight or for at least 4 hours.\r<\/li>\n\t\t\n\t\t            <li>Add desired toppings and serve cold.\r<\/li>\n\t\t<\/ul><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/\" title=\"Permalink to Recipe\">https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Looking for a simple breakfast with sophisticated flavor? This blueberry lavender chia pudding is an elegant treat that doesn\\u2019t require hours of hard work.\",\"image\":[\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-pixabay-45908-1200x1200.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-pixabay-45908-1200x900.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-pixabay-45908-1600x900.jpg\"],\"recipeIngredient\":[\"1 cup almond or coconut milk\\r\",\"\\u00bd cup yogurt \\r\",\"\\u00bd cup blueberries, fresh or frozen\\r\",\"2 drops Lavender Vitality\\u2122\\r\",\"3 tablespoons chia seeds\\r\",\"1 tablespoon raw honey or another sweetener\\r\",\"\\u00bd teaspoon vanilla extract\\r\",\"Suggested toppings: blueberries, bananas, roasted almonds \\r\"],\"name\":\"Blueberry Lavender Chia Bowl\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H5M\",\"recipeInstructions\":[\"In a blender, blend milk, yogurt, and blueberries until smooth.\\r\",\"Pour mixture into a small bowl or cup and add Lavender Vitality, chia seeds, sweetener, and vanilla extract. Stir until mixed. \\r\",\"Cover and let sit in the refrigerator overnight or for at least 4 hours.\\r\",\"Add desired toppings and serve cold.\\r\"],\"recipeYield\":\"1\",\"totalTime\":\"PT0H5M\",\"author\":{\"@type\":\"Person\",\"name\":\"Young Living\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<hr \/>\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}.zrdn-tags-label {display:none;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-83 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Apple Cinnamon Chia Bowl<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  >    <div class=\"zrdn-date\">February 5, 2018<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\">Young Living<\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  >    This flavor combination classic is the apple of our eye! It\u2019s just like waking up to Grandma\u2019s homemade oatmeal but way easier.<br><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >    <div class=\"zrdn-details-item\">\n        <div class=\"zrdn-recipe-label\">\n\t        Persons        <\/div>\n\t    <div class=\"zrdn-value zrdn-yield zrdn-element_yield\">1<\/div>\n    <\/div>\n\n\n\t<div class=\"zrdn-details-item zrdn-prep-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Prep Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_prep_time\">5 minutes<\/div>\n\t<\/div>\n\n\n    <div class=\"zrdn-details-item zrdn-wait-time\">\n        <div class=\"zrdn-recipe-label\">\n\t\t\tWait Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_wait_time\">4 hours<\/div>\n    <\/div>\n\n\t<div class=\"zrdn-details-item zrdn-total-time\">\n        <div class=\"zrdn-recipe-label\">\n\t        Total Time        <\/div>\n        <div class=\"zrdn-value zrdn-element_total_time\">5 minutes<\/div>\n\t<\/div>\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-alteredsnaps-16732440-800x600.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main lazyload\" alt=\"Apple Cinnamon Chia Bowl\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27608%27%20height%3D%271080%27%20viewBox%3D%270%200%20608%201080%27%3E%3Crect%20width%3D%27608%27%20height%3D%271080%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-alteredsnaps-16732440-800x600.jpg\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-alteredsnaps-16732440-500x375.jpg 500w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-alteredsnaps-16732440-800x600.jpg 800w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/pexels-alteredsnaps-16732440-1200x900.jpg 1200w\" data-sizes=\"auto\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>\u00bd cup unsweetened almond, coconut, or soy milk\r<\/li>\n\n            \n            <li>2 tablespoons chia seeds\r<\/li>\n\n            \n            <li>2 teaspoons pure maple syrup\r<\/li>\n\n            \n            <li>2 drops <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/cinnamon-bark-vitality-5ml\" target=\"_blank\">Cinnamon Bark Vitality\u2122<\/a>\r<\/li>\n\n            \n            <li>\u00bc teaspoon vanilla extract\r<\/li>\n\n            \n            <li>Suggested toppings: diced apple; chopped, toasted pecans; granola<\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ul class=\"zrdn-list zrdn-instructions-list nobullets  zrdn-element_instructions\">\n\t\t            <li>In a small bowl or cup, mix milk, chia seeds, maple syrup, Cinnamon Bark Vitality, and vanilla extract. \r<\/li>\n\t\t\n\t\t            <li>Cover and let sit in the refrigerator overnight or for at least 4 hours.\r<\/li>\n\t\t\n\t\t            <li>Add desired toppings and serve cold.<\/li>\n\t\t<\/ul><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/\" title=\"Permalink to Recipe\">https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"This flavor combination classic is the apple of our eye! It\\u2019s just like waking up to Grandma\\u2019s homemade oatmeal but way easier.\",\"image\":[\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-alteredsnaps-16732440-1200x1200.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-alteredsnaps-16732440-1200x900.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/pexels-alteredsnaps-16732440-1600x900.jpg\"],\"recipeIngredient\":[\"\\u00bd cup unsweetened almond, coconut, or soy milk\\r\",\"2 tablespoons chia seeds\\r\",\"2 teaspoons pure maple syrup\\r\",\"2 drops Cinnamon Bark Vitality\\u2122\\r\",\"\\u00bc teaspoon vanilla extract\\r\",\"Suggested toppings: diced apple; chopped, toasted pecans; granola\"],\"name\":\"Apple Cinnamon Chia Bowl\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H5M\",\"recipeInstructions\":[\"In a small bowl or cup, mix milk, chia seeds, maple syrup, Cinnamon Bark Vitality, and vanilla extract. \\r\",\"Cover and let sit in the refrigerator overnight or for at least 4 hours.\\r\",\"Add desired toppings and serve cold.\"],\"recipeYield\":\"1\",\"totalTime\":\"PT0H5M\",\"author\":{\"@type\":\"Person\",\"name\":\"Young Living\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<hr \/>\n<p>Looking for more kitchen inspiration? Try our <a href=\"https:\/\/www.youngliving.com\/blog\/\" rel=\"noopener\">no-bake energy ball recipes<\/a> or our <a href=\"https:\/\/www.youngliving.com\/blog\/\" rel=\"noopener\">dairy-free dark chocolate peppermint mousse<\/a>!<\/p>\n<h4 style=\"text-align: center\"><span style=\"color: #7372b3\">What\u2019s your favorite fast breakfast using YL products? <\/span><\/h4>\n<h4 style=\"text-align: center\"><span style=\"color: #7372b3\">Tell us your tips in the comments!<\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>Get excited to jump out of bed in the morning with these chia seed pudding recipes! They\u2019re fast, easy, tasty, and one more way to make your day great.<\/p>\n","protected":false},"author":2,"featured_media":17116,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5605],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Essential Oil-Infused Breakfast Chia Bowls | Young Living Essential Oils<\/title>\n<meta name=\"description\" content=\"Essential Oil-Infused Breakfast Chia Bowls | Young Living Essential Oils\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essential Oil-Infused Breakfast Chia Bowls | Young Living Essential Oils\" \/>\n<meta property=\"og:description\" content=\"Essential Oil-Infused Breakfast Chia Bowls | Young Living Essential Oils\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/5-overnight-chia-breakfast-bowl-recipes\/\" \/>\n<meta property=\"og:site_name\" content=\"Young Living Blog - 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