{"id":15807,"date":"2017-10-31T17:13:16","date_gmt":"2017-10-31T23:13:16","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=15807"},"modified":"2022-07-08T09:49:31","modified_gmt":"2022-07-08T15:49:31","slug":"spiced-thai-mango-soup-recipe","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/spiced-thai-mango-soup-recipe\/","title":{"rendered":"Spiced Thai Mango Soup Recipe"},"content":{"rendered":"<p><span style=\"color: #ff9900\">We can\u2019t get enough of using ripe mangoes in easy and healthy food recipes<\/span>\u2014from mango salsa to mango-banana smoot<span style=\"color: #000000\">hies. Th<\/span>at\u2019s why this easy, healthy soup recipe is one of our favorite recipes featuring the late-summer treat. With a pinch of heat from chilies, richness from coconut cream, and a punch of flavor from <a href=\"https:\/\/www.youngliving.com\/us\/en\/category\/vitality-dietary-oils\" target=\"_blank\" rel=\"noopener\">Vitality\u2122 essential oils<\/a>, this fresh and bright vegetarian soup recipe is a delicious first course for a Thai-inspired meal to impress friends or a quick-prep, easy dinner idea for busy weeknights.<\/p>\n\n<!-- iframe plugin v.5.1 wordpress.org\/plugins\/iframe\/ -->\n<iframe width=\"640\" height=\"345\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27640%27%20height%3D%27345%27%20viewBox%3D%270%200%20640%20345%27%3E%3Crect%20width%3D%27640%27%20height%3D%27345%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youtube.com\/embed\/Ltn0isA2CDA\" frameborder=\"0\" 0=\"allowfullscreen\" scrolling=\"yes\" class=\"lazyload iframe-class\"><\/iframe>\n\n<p><style>\n    #zrdn-recipe-container {background-color:rgba(0,0,0,0);}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container, #zrdn-recipe-container h2, #zrdn-recipe-container h3, #zrdn-recipe-container h4 {color:#000;}                   #zrdn-recipe-container ol.zrdn-bordered li:before,\n            #zrdn-recipe-container ul.zrdn-bordered li:before{\n                border: 2px solid #f37226;\n                color: #f37226;\n            }\n            #zrdn-recipe-container ol.zrdn-solid li:before,\n            #zrdn-recipe-container ul.zrdn-solid li:before{\n                background-color: #f37226;\n            }\n            #zrdn-recipe-container ul.bullets li:before,\n            #zrdn-recipe-container ol.zrdn-counter li:before,\n            #zrdn-recipe-container ul.zrdn-counter li:before {\n                color: #f37226;\n            }\n            #zrdn-recipe-container .zrdn-tag-item a, #zrdn-recipe-container .zrdn-tag-item{\n                color:#f37226;\n            }\n       #zrdn-recipe-container {border-style:none;}#zrdn-recipe-container a {color:#f37226;}#zrdn-recipe-container {border-width:0px;}#zrdn-recipe-container {border-color:#000;}#zrdn-recipe-container {border-radius:0px;}.zrdn-tags-label {display:none;}\n<\/style>\n<div id=\"zrdn-recipe-container\" class=\"default zrdn-recipe-76 zrdn-jump-to-link\" >\n    <div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_title\"  ><h2 class=\"zrdn-element_recipe_title\">Spiced Thai Mango Soup Recipe<\/h2>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-actions\"  >\n\t\n\t<div class=\"zrdn-print-link\">\n\t\t\t\t<a title=\"Print this recipe\" href=\"javascript:void(0);\" onclick=\"zlrPrint('zrdn-recipe-container', 'https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/'); return false\" rel=\"nofollow\">\n            <img class=\"lazyload\" decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/plugins\/zip-recipes\/\/images\/print.png\" alt=\"Print this recipe\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-divider\"  ><div class=\"zrdn-block-divider\"><\/div><\/div>\n<div class=\"zrdn-block-wrap zrdn-author\"  ><div class=\"zrdn-avatar\"><img alt='Young Living' src='https:\/\/secure.gravatar.com\/avatar\/3e1667df062fdfe8a1d3d80bf01147c1?s=96&#038;d=mm&#038;r=g' srcset='https:\/\/secure.gravatar.com\/avatar\/3e1667df062fdfe8a1d3d80bf01147c1?s=192&#038;d=mm&#038;r=g 2x' class='avatar avatar-96 photo' height='96' width='96' \/><\/div>    <div class=\"zrdn-date\">October 31, 2017<\/div>\n    <div class=\"zrdn-author-name\"><span class=\"zrdn-author-by\">by&nbsp;<\/span><span class=\"zrdn-element_author\"><a href=\"https:\/\/www.youngliving.com\/blog\/author\/productblog\/\">Young Living<\/a><\/span><\/div>\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-category\"  >\t<div class=\"zrdn-cuisine-category-divider\"><\/div>\n    <span class=\"zrdn-recipe-label zrdn-category-label\">Category<\/span>\n    <span class=\"zrdn-element_category\">\n\t        <a class=\"zrdn-category-item\" href=\"https:\/\/www.youngliving.com\/blog\/category\/at-home\/essential-oil-vitality-recipes-food\/\">Vitality Recipes<\/a>\n        <\/span>\n\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-summary\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-details\"  >\n\n\n\n\n\n\n\n\n\n\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-100\">\n\t<div class=\"zrdn-block-wrap zrdn-recipe_image\"  >\t        <div class=\"zrdn-recipe-image  zrdn-element_recipe_image\">\n            <img decoding=\"async\" width=\"594\" height=\"600\" src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/thai-mango-594x600.jpg\" class=\"attachment-zrdn_recipe_image_main size-zrdn_recipe_image_main lazyload\" alt=\"Spiced Thai Mango Soup Recipe\" srcset=\"data:image\/svg+xml,%3Csvg%20xmlns%3D%27http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg%27%20width%3D%27594%27%20height%3D%27622%27%20viewBox%3D%270%200%20594%20622%27%3E%3Crect%20width%3D%27594%27%20height%3D%27622%27%20fill-opacity%3D%220%22%2F%3E%3C%2Fsvg%3E\" data-orig-src=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/thai-mango-594x600.jpg\" data-srcset=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/thai-mango-40x40.jpg 40w, https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2024\/09\/thai-mango-594x600.jpg 594w\" data-sizes=\"auto\" \/>\t    <\/div>\n\t<\/div>\n<div class=\"zrdn-block-wrap zrdn-notes\"  ><\/div>\n<div class=\"zrdn-block-wrap zrdn-ingredients\"  ><h3 class=\"zrdn-recipe-label zrdn-ingredients-label\">\n    Ingredients<\/h3>\n\n\n<ul class=\"zrdn-list zrdn-ingredients-list nobullets zrdn-element_ingredients\">\n            <li>2 tablespoons butter or unrefined coconut oil\r<\/li>\n\n            \n            <li>1 medium yellow onion, diced\r<\/li>\n\n            \n            <li>2 cloves garlic, minced\r<\/li>\n\n            \n            <li>2 large ripe mangoes, peeled and diced\r<\/li>\n\n            \n            <li>1 quart vegetable broth\r<\/li>\n\n            \n            <li>1 chili pepper, seeded and minced\r<\/li>\n\n            \n            <li>1 bunch cilantro, stems removed\r<\/li>\n\n            \n            <li>4 tablespoons coconut cream, whipped\r<\/li>\n\n            \n            <li>2 drops <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/lemongrass-vitality-5ml\" target=\"_blank\">Lemongrass Vitality\u2122<\/a>\r<\/li>\n\n            \n            <li>1 drop <a href=\"https:\/\/www.youngliving.com\/en_US\/products\/cinnamon-bark-vitality-5ml\" target=\"_blank\">Cinnamon Bark Vitality\u2122<\/a>\r<\/li>\n\n            \n            <li>Pinch of white pepper\r<\/li>\n\n            \n            <li>Pinch of salt <\/li>\n\n            <\/ul>\n\n<\/div>\n<div class=\"zrdn-block-wrap zrdn-instructions\"  >    <h3 class=\"zrdn-recipe-label zrdn-instructions-label\">\n        Instructions    <\/h3>\n<ul class=\"zrdn-list zrdn-instructions-list nobullets  zrdn-element_instructions\">\n\t\t            <li>In a large saucepan over medium heat, melt butter or coconut oil. Add onions and saut\u00e9 until translucent. \r<\/li>\n\t\t\n\t\t            <li>Add minced garlic and saut\u00e9 until aromatic.\r<\/li>\n\t\t\n\t\t            <li>Add diced ripe mangoes, vegetable broth, and chili pepper.\r<\/li>\n\t\t\n\t\t            <li>Reduce heat and let simmer for 15\u201320 minutes.\r<\/li>\n\t\t\n\t\t            <li>Whip coconut cream; set aside.\r<\/li>\n\t\t\n\t\t            <li>Pour broth mixture into a blender and puree until soup-like.\r<\/li>\n\t\t\n\t\t            <li>Add cilantro then blend again and pour back into saucepan.\r<\/li>\n\t\t\n\t\t            <li>Add essential oils to the whipped coconut cream.\r<\/li>\n\t\t\n\t\t            <li>Gently stir the cream into the soup.\r<\/li>\n\t\t\n\t\t            <li>Add salt and pepper.\r<\/li>\n\t\t\n\t\t            <li>Serve and garnish with fresh cilantro.<\/li>\n\t\t<\/ul><\/div>\n<div class=\"zrdn-block-wrap zrdn-nutrition_label\"  ><\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0 print\">\n\t<div class=\"zrdn-block-wrap zrdn-permalink\"  >  <a class=\"zrdn-printed-permalink\" href=\"https:\/\/www.youngliving.com\/blog\/spiced-thai-mango-soup-recipe\/\" title=\"Permalink to Recipe\">https:\/\/www.youngliving.com\/blog\/spiced-thai-mango-soup-recipe\/<\/a>\n<\/div>\n\n<\/div><div class=\"zrdn-block zrdn-block-0\">\n\t<div class=\"zrdn-block-wrap zrdn-jsonld\"  ><script type=\"application\/ld+json\">\n    {\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"description\":\"Spiced Thai Mango Soup Recipe\",\"image\":[\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/thai-mango-250x250.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/thai-mango-198x164.jpg\",\"https:\\\/\\\/www.youngliving.com\\\/blog\\\/wp-content\\\/uploads\\\/2024\\\/09\\\/thai-mango-320x200.jpg\"],\"recipeIngredient\":[\"2 tablespoons butter or unrefined coconut oil\\r\",\"1 medium yellow onion, diced\\r\",\"2 cloves garlic, minced\\r\",\"2 large ripe mangoes, peeled and diced\\r\",\"1 quart vegetable broth\\r\",\"1 chili pepper, seeded and minced\\r\",\"1 bunch cilantro, stems removed\\r\",\"4 tablespoons coconut cream, whipped\\r\",\"2 drops Lemongrass Vitality\\u2122\\r\",\"1 drop Cinnamon Bark Vitality\\u2122\\r\",\"Pinch of white pepper\\r\",\"Pinch of salt \"],\"name\":\"Spiced Thai Mango Soup Recipe\",\"recipeCategory\":\"Vitality Recipes\",\"cookTime\":\"PT0H0M\",\"prepTime\":\"PT0H0M\",\"recipeInstructions\":[\"In a large saucepan over medium heat, melt butter or coconut oil. Add onions and saut\\u00e9 until translucent. \\r\",\"Add minced garlic and saut\\u00e9 until aromatic.\\r\",\"Add diced ripe mangoes, vegetable broth, and chili pepper.\\r\",\"Reduce heat and let simmer for 15\\u201320 minutes.\\r\",\"Whip coconut cream; set aside.\\r\",\"Pour broth mixture into a blender and puree until soup-like.\\r\",\"Add cilantro then blend again and pour back into saucepan.\\r\",\"Add essential oils to the whipped coconut cream.\\r\",\"Gently stir the cream into the soup.\\r\",\"Add salt and pepper.\\r\",\"Serve and garnish with fresh cilantro.\"],\"author\":{\"@type\":\"Person\",\"name\":\"Young Living\"}}<\/script><\/div>\n\n<\/div>\n<\/div><\/p>\n<h4><span style=\"color: #ff9900\">Looking for more easy, healthy dinner recipes? Add our <a href=\"https:\/\/www.youngliving.com\/blog\/\" target=\"_blank\" rel=\"noopener\">Serious Veggie Pizza<\/a> and <a href=\"https:\/\/www.youngliving.com\/blog\/\" target=\"_blank\" rel=\"noopener\">Thai Soup Recipe<\/a> to the menu!<\/span><\/h4>\n","protected":false},"excerpt":{"rendered":"<p>In a culinary rut and looking for easy dinner ideas? Whip up this Thai-inspired vegetarian soup recipe that tops our list of easy, healthy dinner recipes. Sweet, savory, and fresh, this recipe is how you eat healthy without even noticing!<\/p>\n","protected":false},"author":2,"featured_media":15808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5605],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Your new favorite easy, healthy soup recipe: Spiced Thai mango soup<\/title>\n<meta name=\"description\" content=\"In a culinary rut and looking for easy dinner ideas? Whip up this Thai-inspired vegetarian soup recipe that tops our list of easy, healthy dinner recipes. Sweet, savory, and fresh, this recipe is how to eat healthy without even noticing!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/spiced-thai-mango-soup-recipe\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Your new favorite easy, healthy soup recipe: Spiced Thai mango soup\" \/>\n<meta property=\"og:description\" content=\"In a culinary rut and looking for easy dinner ideas? Whip up this Thai-inspired vegetarian soup recipe that tops our list of easy, healthy dinner recipes. 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