{"id":15016,"date":"2017-07-17T11:09:05","date_gmt":"2017-07-17T17:09:05","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/?p=15016\/"},"modified":"2022-07-08T10:01:05","modified_gmt":"2022-07-08T16:01:05","slug":"hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/","title":{"rendered":"Hug in a bottle: An essential oil guide to uplift and inspire"},"content":{"rendered":"

Some days your skies are clear, blue, and beautiful\u2014and some days your picnic plans are interrupted with an unexpected storm warning. But don\u2019t worry! Ruined plans can be a bummer, but the sun will come out again soon. In the meantime, try one of these essential oil blends that will remind you of getting a great, big hug!<\/p>\n

 <\/p>\n

SARA: a hug for comfort<\/strong><\/span><\/h3>\n

SARA<\/a>\u2122 is a sweet blend of Geranium, Ylang Ylang, and Rose. Think of SARA as a big sister, ready to wrap you up in a quilt, hand you a cup of cocoa, and comfort you with compassion. Try rubbing a drop of this blend onto your wrists when you feel like you could use a listening ear. Dilute it with a few drops of a carrier oil to keep your skin happy.<\/p>\n

 <\/p>\n

Present Time: a hug for gratitude<\/strong><\/span><\/h3>\n

If you have way too many alarms set on your phone, an ever-growing to-do list, or a pile of dirty dishes that keeps doubling in size, you might want to reach for Present Time<\/a>\u2122. Diffuse this delicate scent as you take a minute to reconnect with the present and let go of the expectations you have for yourself. Once you feel calmer, consider doing those dishes before the leftovers grow legs!<\/p>\n

 <\/p>\n

Release: a hug for liberation<\/strong><\/span><\/h3>\n

Ready to let go of some of the \u201cnope\u201d from your day? Throw on some jams, roll out your yoga mat, and diffuse Release<\/a>\u2122. After stretching out and focusing on your breathing, you might just feel like saying, \u201cHeck yes!\u201d instead.<\/p>\n<\/div>

\"Young<\/span><\/div>

\u00a0<\/strong><\/span><\/h3>\n

Grounding: a hug from Mother Nature<\/strong><\/span><\/h3>\n

Sometimes all we need is a little nature. Even if you can\u2019t get outside, you can connect with your roots by taking a tech detox for a few hours while diffusing Grounding\u2122.<\/a> This blend of White Fir, Black Spruce, and Pine combines into a forest-inspired aroma. Close your eyes and breathe in the scent of the great outdoors as you enjoy some quiet time.<\/p>\n

 <\/p>\n

Hope: a hug for optimism<\/strong><\/span><\/h3>\n

Looking for some sunshine? Try a little Hope<\/a>\u2122. While it can\u2019t really change the weather, it might just be the bright spot on a dark day. This gentle blend can be added to a favorite lotion, diffused, or applied topically.<\/p>\n

 <\/p>\n

Peace & Calming: a hug for calm<\/strong><\/span><\/h3>\n

Couldn\u2019t we all use a little more Peace & Calming<\/a>\u00ae in our lives? This gentle blend is one of our most popular essential oil blends, and for good reason! Whether you need a bear hug or are trying to settle in for a night\u2019s hibernation, diffusing this scent adds a special something to the end of a long day.<\/p>\n<\/div>

\"Young<\/span><\/div>

\u00a0<\/strong><\/span><\/h3>\n

Gathering: a hug for connection<\/strong><\/span><\/h3>\n

It can be hard to gather your thoughts after a long day. Or gather your family for dinner. Or gather strength to keep up on your goals. Sound familiar? Try diffusing Gathering\u2122<\/a> as you turn daily chaos into calmness by journaling, meditating, or writing an award-worthy to-do list.<\/span><\/p>\n

Looking for more blends? Check out these calming blends or the benefits of Copaiba oil.<\/a><\/p>\n

 <\/p>\n

Which blend inspires you the most? <\/span><\/strong><\/h3>\n

Tells us in the comments below!<\/span><\/strong><\/h3>\n<\/div>
<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

So you had a bad day. Instead of reaching for the remote to binge-watch your feelings away, reach for one of these inspiring essential oil blends.<\/p>\n","protected":false},"author":2,"featured_media":33425,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2926,2969,2423],"tags":[],"acf":[],"yoast_head":"\nHug in a bottle: An essential oil guide to uplift and inspire<\/title>\n<meta name=\"description\" content=\"So you had a bad day. Instead of reaching for the remote to binge-watch your feelings away, reach for one of these inspiring essential oil blends.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hug in a bottle: An essential oil guide to uplift and inspire\" \/>\n<meta property=\"og:description\" content=\"Say hello to happy days with these essential oil blends!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/\" \/>\n<meta property=\"og:site_name\" content=\"Young Living Blog - US EN\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/YoungLiving\/\" \/>\n<meta property=\"article:published_time\" content=\"2017-07-17T17:09:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-08T16:01:05+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/07\/blog-Hug-in-a-bottle-An-essential-oil-guide-to-uplift-and-inspire_Micrographic_US.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Young Living\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Hug in a bottle: An essential oil guide to uplift and inspire\" \/>\n<meta name=\"twitter:description\" content=\"Try these essentially inspiring oil blends.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/07\/blog-Hug-in-a-bottle-An-essential-oil-guide-to-uplift-and-inspire_Micrographic_US.jpg\" \/>\n<meta name=\"twitter:creator\" content=\"@youngliving\" \/>\n<meta name=\"twitter:site\" content=\"@youngliving\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Young Living\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hug in a bottle: An essential oil guide to uplift and inspire","description":"So you had a bad day. Instead of reaching for the remote to binge-watch your feelings away, reach for one of these inspiring essential oil blends.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/","og_locale":"en_US","og_type":"article","og_title":"Hug in a bottle: An essential oil guide to uplift and inspire","og_description":"Say hello to happy days with these essential oil blends!","og_url":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/","og_site_name":"Young Living Blog - US EN","article_publisher":"https:\/\/www.facebook.com\/YoungLiving\/","article_published_time":"2017-07-17T17:09:05+00:00","article_modified_time":"2022-07-08T16:01:05+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/07\/blog-Hug-in-a-bottle-An-essential-oil-guide-to-uplift-and-inspire_Micrographic_US.jpg","type":"image\/jpeg"}],"author":"Young Living","twitter_card":"summary_large_image","twitter_title":"Hug in a bottle: An essential oil guide to uplift and inspire","twitter_description":"Try these essentially inspiring oil blends.","twitter_image":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/07\/blog-Hug-in-a-bottle-An-essential-oil-guide-to-uplift-and-inspire_Micrographic_US.jpg","twitter_creator":"@youngliving","twitter_site":"@youngliving","twitter_misc":{"Written by":"Young Living","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/#article","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/"},"author":{"name":"Young Living","@id":"https:\/\/www.youngliving.com\/blog\/#\/schema\/person\/19fa5705eb853487b0445185ffd20186"},"headline":"Hug in a bottle: An essential oil guide to uplift and inspire","datePublished":"2017-07-17T17:09:05+00:00","dateModified":"2022-07-08T16:01:05+00:00","mainEntityOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/"},"wordCount":1026,"commentCount":3484,"publisher":{"@id":"https:\/\/www.youngliving.com\/blog\/#organization"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/07\/blog-Hug-in-a-bottle-An-essential-oil-guide-to-uplift-and-inspire_Header_US.jpg","articleSection":["At Home","Mind and Spirit","Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/","url":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/","name":"Hug in a bottle: An essential oil guide to uplift and inspire","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/#primaryimage"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/07\/blog-Hug-in-a-bottle-An-essential-oil-guide-to-uplift-and-inspire_Header_US.jpg","datePublished":"2017-07-17T17:09:05+00:00","dateModified":"2022-07-08T16:01:05+00:00","description":"So you had a bad day. Instead of reaching for the remote to binge-watch your feelings away, reach for one of these inspiring essential oil blends.","breadcrumb":{"@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/#primaryimage","url":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/07\/blog-Hug-in-a-bottle-An-essential-oil-guide-to-uplift-and-inspire_Header_US.jpg","contentUrl":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2017\/07\/blog-Hug-in-a-bottle-An-essential-oil-guide-to-uplift-and-inspire_Header_US.jpg","width":1160,"height":446,"caption":"Hug in a Bottle: an essential oil guide to uplift and inspire Young Living essential oil blog"},{"@type":"BreadcrumbList","@id":"https:\/\/www.youngliving.com\/blog\/hug-in-a-bottle-an-essential-oil-guide-to-uplift-and-inspire\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.youngliving.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Hug in a bottle: An essential oil guide to uplift and inspire"}]},{"@type":"WebSite","@id":"https:\/\/www.youngliving.com\/blog\/#website","url":"https:\/\/www.youngliving.com\/blog\/","name":"Young Living Blog - US EN","description":"The Official Blog of Young Living","publisher":{"@id":"https:\/\/www.youngliving.com\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.youngliving.com\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.youngliving.com\/blog\/#organization","name":"Young Living Essential Oils","url":"https:\/\/www.youngliving.com\/blog\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.youngliving.com\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2022\/04\/YL_Logo_2022_FULL__1_.svg","contentUrl":"https:\/\/www.youngliving.com\/blog\/wp-content\/uploads\/2022\/04\/YL_Logo_2022_FULL__1_.svg","width":363,"height":109,"caption":"Young Living Essential Oils"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/YoungLiving\/","https:\/\/x.com\/youngliving","https:\/\/www.youtube.com\/channel\/UCdT6Q7kZNAq7CoXQrvdDK-w"]},{"@type":"Person","@id":"https:\/\/www.youngliving.com\/blog\/#\/schema\/person\/19fa5705eb853487b0445185ffd20186","name":"Young Living","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.youngliving.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/3e1667df062fdfe8a1d3d80bf01147c1?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/3e1667df062fdfe8a1d3d80bf01147c1?s=96&d=mm&r=g","caption":"Young Living"},"description":"Official Blog of Young Living Essential Oils","sameAs":["http:\/\/www.youngliving.com"],"url":"https:\/\/www.youngliving.com\/blog\/author\/productblog\/"}]}},"_links":{"self":[{"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/posts\/15016"}],"collection":[{"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/comments?post=15016"}],"version-history":[{"count":49,"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/posts\/15016\/revisions"}],"predecessor-version":[{"id":53462,"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/posts\/15016\/revisions\/53462"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/media\/33425"}],"wp:attachment":[{"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/media?parent=15016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/categories?post=15016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/wp-json\/wp\/v2\/tags?post=15016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}