The Well Body: How the world cares for itself during a pandemic
A worldwide pandemic has shifted our perspective on wellness and how we care for ourselves. Insights into how wellness practices have evolved are shared in this Global Wellness report.
Perfect your practice: 7 best essential oils for yoga
Get the yoga vibes flowing with our top essential oils for your practice.
Work Hard, Play Hard this Spring Break with April Rewards!
Celebrate spring break with April’s awesome rewards! Check out how you can get free Young Living essentials with your order this month.
Rise and Shine: Upgrade Your Morning Routine in Three Easy Steps
Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.
Sit-Down, Sweat-Free Aroma Yoga®
No mat needed! Check out our sit-down yoga sequence that can help refocus your day—without even breaking a sweat!
Energize Your Morning with Aroma Yoga
The Young Living community is full of wellness experts from all disciplines. Learn how yoga instructor Tracy Griffiths incorporates Young Living essential oils into her practice in this special guest blog!
Spring Cleaning Belly Twists with Di-Gize
Spring is finally here and it’s a good time to ensure your whole being is in resonance with the season! I want to share some tips that will help you clear and clean out the old, heavy energy of the winter and lighten up on all levels—physically, mentally, and emotionally.
Starting Your Day with Yoga, Peppermint, and Lavender
I can’t think of a better way to start the day than with a few basic yoga techniques and two very opposite, yet balancing oils: peppermint and lavender. The yoga sun salutations can be done just about anywhere and doing them regularly helps with flexibility of the spine and warms up and loosens the muscles of the shoulders, back, neck, and arms. The following is a modified step-by-step sun salutation to help you open physically, mentally, and energetically to each new day.