Let it go: 6 simple ways to unwind with essential oils
We all have stressful days. Show yourself some kindness with the help of calming essential oils.
Spice up your life with 5 uses for Cassia essential oil
Love a little bit of pep in your at-home aromas? Add just the right amount of sugar and spice—and benefits—to your life with the calming, refreshing scent of Cassia essential oil.
Train your brain with 5 mindfulness tips
Too busy to be mindful? Think again! Learn quick and easy ways to squeeze more mindfulness into your day.