How much water should you drink daily? Plus: 5 tips for making hydration simple!
Discover daily hydration tips along with valuable information on the benefits of water and how much you should drink!
Make the Snack that Packs a Punch—NingXia Red Jellies!
A delicious jelly snack that’s full of NingXia Red® and that you can make at home? Awesome. We’ve got the recipe right here!
Recipe: Mint Chocolate Protein Shake (That Tastes Like Dessert)
Make this delicious and easy breakfast smoothie when you hit the snooze button a couple of times too many.
40 ways citrus oils can brighten your day
With 8 different citrus essential oils, how do you choose which one to use? Find out how these bright oils can add some sunshine to your life!
12 days of oil-infused traditions
Get in the spirit of the season with new Christmas oil blends, DIY Christmas ornaments, and a hot chocolate recipe!
Easy Recipes to Help Keep Your New Year’s Resolutions
You’ve made your resolutions for the new year; now it’s time to stick with them with recipes that are both nutritious and easy to prepare ahead of time!
Recipe Prep Order and Shopping Lists
Recommended Prep Order (60 minutes prior to serve time): Make Crepe Batter and place in refrigerator Prep quiche and place in oven Rehydrate dried wolfberries, prepare crepe filling Prep and pour Smoothies Remove Quiche from Oven and keep warm to serve Cook Crepes, fill and serve warm Blend smoothies and serve promptly Shopping Lists Grocery [...]