Can’t hit the gym? With 30 minutes, essential oils for working out, and an energy-boosting playlist, you’ll be getting gains in your at-home gym in no time!
Make this delicious and easy breakfast smoothie when you hit the snooze button a couple of times too many.
Guys! Are you using oils to tackle your biggest challenges? Get problem solving with this essential oils for men guide.
Reaching your athletic goals takes more than spending time in the gym! Learn how to support your body before, during, and after your workout to make the most of your hard work.
We took a cue from D. Gary Young’s dogsledding journey for using essential oils and oil-infused products to face our own challenges. See how.
Kick off 2016 with pointers from Young Living brand ambassador James Lawrence.
Set the stage for a great day by changing up your morning routine! Whether or not you’re an early riser, you can maximize your morning by taking the time to prepare for your day in the right way.
You probably know that protein is important in your diet, but you might not know why. Take a few minutes to learn about this dietary cornerstone and get ideas for some easy snacks that are chock-full of protein.
The newest Young Living products were released at the 2015 International Grand Convention. In our latest post, you can learn what members just like you thought of each product!
Pregnancy can be a rollercoaster. Dr. Lindsey Elmore joins some Young Living mamas in offering great tips for using essential oils during those tough, wonderful nine months.