HIIT the pause on stress? Run to a healthier life? Zumba to a happier you? Yes to all of the above! It's no secret that physical exercise can bring lifelong benefits, but according to the CDC, nearly 50 percent of adults aren't getting enough aerobic exercise- they recommend 2.5-5 hours of moderate activity per ...
You’ve probably read that citrus juice is bad for your teeth, but have you wondered if the same is true for citrus oil? Our Research and Development team, led by Dr. Michael Buch, has conclusions for your questions on today’s blog!
Revamp the most important meal of the day with this tasty smoothie bowl filled with fresh fruit and tropical flavors. The mango berry base is the perfect foundation for your favorite toppings like strawberries, nuts and seeds, bananas, or Young Living goodies. Get experimenting today to find your perfect combination! [amd-zlrecipe-recipe:40] What’s your ...
Think essential oils are just for aromatic or topical purposes? Think again! With Young Living’s Vitality™ essential oil line,* you can go from home cook to culinary artist with easy, elevated dishes! Create mouth-watering recipes that’ll have your family and guests coming back for seconds! Tips to get started A small amount of essential oil ...
Love a drop or two of essential oil in your water? Find out which oils are okay for internal use and how to stay safe when you use them.
The battle of the bulge never really ends. Manage your weight with help from these key essential oils!
Bring all the excitement of Club Red from the International Grand Convention to your holiday celebration with these party planning tips and the Club Red at Home Set.
Give this recipe a try: power-packed, bite-sized energy balls made from healthy ingredients and infused with Vitality™ essential oils. These no-bake energy balls are a perfect snack for hiking or camping, and they’re also kid-friendly!
Transform a simple plate of greens with these three essential oil-infused dressings!