Transform a simple plate of greens with these three essential oil-infused dressings!
A delicious jelly snack that’s full of NingXia Red® and that you can make at home? Awesome. We’ve got the recipe right here!
Looking for a delicious way to cool down your summer? Try this fresh recipe from special guest Sylvie Shirazi, the real-food lover behind GourmandeInTheKitchen.com and new guest food blogger for the Essential Edge.
Spring is finally here and it’s a good time to ensure your whole being is in resonance with the season! I want to share some tips that will help you clear and clean out the old, heavy energy of the winter and lighten up on all levels—physically, mentally, and emotionally.