Resistance bands offer a versatile, convenient, compact home workout that’s as challenging or as simple as you’d like. National Gym Association figure pro and Young Living brand ambassador Edina Hamulic joins us to share her simple and effective 15-minute resistance band workout!
This is the second article of a two-part series on how to incorporate Young Living essential oils and essential oil-infused products into an exercise routine. This post will focus on during and post-workout. Now that you are all warmed up with the pre-workout suggestions found in the post Essential Oils & Exercise Part 1, it’s [...]