For centuries, Myrrh essential oil has been beloved for its numerous wellness and beauty benefits. Find out where it originates from, usage tips, and so much more with these nine fun facts.
In part 1 of this blog entry, we discussed different models of using essential oils and finding the model that best fits your needs. Your situation and desired result will determine the essential oil and application method you choose. However, the simplest way to use an essential oil is to put a few drops in your [...]
Using pure, therapeutic-grade essential oils is more than just a moment of aromatherapy. It is a way of using the amazing gifts nature has given us to safely and effectively support the body’s natural processes. Essential oils offer a natural way to experience these powerful benefits without needing an extensive education. Here are a few [...]
For the last 15 days, every morning after I shower, I have been practicing a very simple, yet very profound, essential oils regimen. It's called “Gary Young's Great Day Protocol,” which consists of the essential oil blends Valor®, Harmony™, Joy™, and White Angelica™. I call it premium self-care for amplifying my daily intentions. Here's the protocol for beginning your great day.
Last month I had the privilege of introducing Young Living Essential Oils to thousands of people in Southern California at both the Women’s Conference and the TEDMED Conference. The central theme was “Empowering women to be architects for change,” and the energy of inspiration and possibility was truly palpable.
I can’t think of a better way to start the day than with a few basic yoga techniques and two very opposite, yet balancing oils: peppermint and lavender. The yoga sun salutations can be done just about anywhere and doing them regularly helps with flexibility of the spine and warms up and loosens the muscles of the shoulders, back, neck, and arms. The following is a modified step-by-step sun salutation to help you open physically, mentally, and energetically to each new day.