Stay well throughout the winter months with these easy tips

15 November 4, 2016 - Essential Oils, How to Use Essential Oils, Vitality™ essential oils, Wellness, Young Living Lifestyle

Are you prepared for winter? Ready or not, here it comes! With chilly days and unpredictable weather on the way, it’s important to do everything you can to make sure that everyone in your house makes healthy choices to maintain their health.

To keep your family well through the upcoming cold months, we formulated our Holiday Catalog-exclusive Winter Wellness Set. Paired with a few common sense wellness suggestions, these tips will go a long way to help you stay healthy all winter long.

 

 

Wash your hands oftenThieves Waterless Hand Purifier- Young Living

Lather your hands with soap for at least 20 seconds before rinsing.

Avoid touching your eyes, nose, and mouth as much as possible throughout the day.

Try Thieves® Foaming Hand Soap to gently and effectively cleanse your hands or use Thieves® Waterless Hand Purifier on the go!

 

Thieves VitalityDrink plenty of liquids

Staying hydrated is important for keeping mucous membranes moist, so they can effectively fight off irritants.

Shoot for 64 ounces per day for effective hydration.

To warm up when it’s cold outside, drink herbal tea with honey and a drop of Thieves® Vitality™.

 

Provide your body with proper nutrients

MSuper Caintain your wellness by eating healthy to get the vitamins and nutrients your body needs.

Seek out fruits and vegetables that are nutrient-packed and seasonal, like squash, hearty greens, and cauliflower.

Help support a healthy immune system by adding a supplement to your daily diet. Get desirable polyphenols, carotenoids, and optimal amounts of vitamin C in a convenient chewable tablet with Super C.

Supplements like ImmuPro™ contain ingredients to help support a healthy immune system and provide the body with antioxidant and nutritional support.*

 

                      Get plenty of sleep

PurificationLack of sleep can cause stress, which weakens the immune system. A well-rested body is better able maintain its wellness, so shoot for 8 hours per night.

Create a calm atmosphere in your room in the evening. Banish electronic devices and diffuse your favorite essential oil to invite peace before bedtime. Thieves®, Lavender, and Purification are all great choices.

If you do happen to get sick, reach for the remedy nature intended! Thieves® Cough Drops are a great way to offer comfort by relieving coughs, soothing sore throats, and cooling                     nasal passages.

 

What essential oils do you reach for when it’s cold outside? Let us know in the comments!  

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29 Comments

  • Susan Hanley January 23, 2017 - 10:44 pm Reply

    Purification or Thieves — a few drops in coconut butter, rubbed all over my feet!

  • Saskia J. December 3, 2016 - 2:52 pm Reply

    I just discovered Raven, also R.C. and Thieves., Orange and Grapefruit.

  • Jodi Fouts November 23, 2016 - 8:14 am Reply

    Thieve’s, RC, Peppermint, and Ninxgia Red!

  • Doris Rich November 17, 2016 - 10:34 am Reply

    Lavender and RC at night and Peppermint and Cedarwood in the daytime.

  • TIsha November 16, 2016 - 5:00 pm Reply

    Thieves, R.C., Oregano, Lemon, Lavender, and Peace & Calming. Cough drops are on my list!

  • Janelle November 16, 2016 - 2:25 pm Reply

    I go for Thieves, Lemon, and Peppermint.

  • Renae Meyer November 14, 2016 - 3:21 pm Reply

    Thieves on our feet and in our hand soap! I also love to make Thieves Vitality tea with honey and coconut oil. It’s so comforting and warming on a cold afternoon.

  • Cheryl November 12, 2016 - 8:08 pm Reply

    Thieves, oregano and eucalyptus in a roll-on for my feet.

  • Amanda November 10, 2016 - 8:33 pm Reply

    THIEVES and Eucalyptus are my go to winter season EOs! : )

  • Ruth Hugo November 10, 2016 - 8:39 am Reply

    Thieves, Raven, lemon and Peppermint. Joy also!

  • Patt Moraza November 8, 2016 - 9:34 pm Reply

    Thieves on my feet!

  • Jessica November 8, 2016 - 4:10 pm Reply

    Thieves, Tea Tree with a little lavender

  • Sharon Rimmer November 8, 2016 - 10:22 am Reply

    Thieves, Purification, RC, Raven, and BreatheAgain! Must haves for winter in my house!

  • Silvia Haynes November 8, 2016 - 8:29 am Reply

    Longevity, thieves, oregano, frankincense and orange, lemon, grapefruit, lime or tangerine any of the citrus, and 1 drop of peppermint.

  • Gwen November 8, 2016 - 8:05 am Reply

    I love my Young Living Essential Oils!

  • Cathy Batten November 8, 2016 - 5:08 am Reply

    Rosemary and oregano.

  • Denise November 8, 2016 - 4:07 am Reply

    Lavender, lemon, peppermint diffused! I love Exodus II and Dorado Azul too.

  • Tera November 8, 2016 - 3:54 am Reply

    Peppermint Vitality in my tea, diffuse Euchalyptus, and a version of Thieves.

  • Cindy Creel November 7, 2016 - 9:55 pm Reply

    Thieves, rc, raven, pepermint

  • Natalie November 7, 2016 - 9:19 pm Reply

    ImmunePower in the diffuser

  • Faby Martinez November 7, 2016 - 8:24 pm Reply

    2 Drops of Stress Away, 2 Drops of lavander 2 drops of live your pasion and 1 of citrusfresh it smells so good

  • Jackie November 6, 2016 - 5:39 am Reply

    Thieves, Eucalyptus, Deep relief , Rosemary. I use them all…all the time!!! 🙂

  • Roberta Fite November 5, 2016 - 7:35 pm Reply

    I reach for Peace & Calm, Cedarwood, or Thieves essential oils.

  • Donna Parker November 5, 2016 - 6:18 pm Reply

    Thieves and oregano are my family’s choice

  • Marian Souza November 5, 2016 - 5:16 pm Reply

    Thieves and RC are always on hand for me! I often dab a little Thieves oil behind my ears…it even smells like the holidays!!

  • Toni November 5, 2016 - 3:18 pm Reply

    Peppermint Vitality in a warm cup of tea or hot chocolate.

  • traci November 5, 2016 - 3:10 pm Reply

    Thieves in a roller ball!

  • Tracy November 5, 2016 - 2:47 pm Reply

    Thieves, StressAway, Purification, Joy

  • karlyn abdalla November 4, 2016 - 7:02 pm Reply

    We definitely reach for Thieves! And Thieves Vitality is a necessity, also. My next order already has Thieves Cough Drops on our “new products to try” list.

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