Quick Guide to Nutrition

1 December 21, 2010 - Archive

In your busy daily routine, remembering to grab the right vitamins and supplements can sometimes be a challenge. To help you grab and go, Young Living has developed a color-coded quick-reference system that helps you select the right supplements your body needs.

YL_ProductBlog_MultiGreenGreen: Foundational/Core Nutrition: Products labeled in green offer a broad spectrum of vitamins, minerals, and other basic nutrients to give you a boost and keep you going all day long. These supplements are intended for daily use. Check individual labels for dosage instructions.

YL_ProductBlog_ComforToneBlue: Cleansing Support: Products labeled in blue can support healthy digestion with clinically proven and time-tested essential oils, nutrients, and enzymes. Take a dose every day or as needed.

YL_ProductBlog_BLMRed: Targeted Support: Red-labeled products have specific ingredients targeted to different areas of your body, such as your bones and muscles, endocrine system, kidney, bladder, cardiovascular system, and more.

Young Living Inner Defense Dietary SupplementGold: Essential Oil-infused Support: Look for the gold nutrition labels lined with green, blue, or red for vitamins and supplements infused with pure, therapeutic-grade essential oils. These precision-delivery liquid softgels dissolve at the precise moment needed in your system for maximum results. See individual labels for dosage instructions.

As always, if you are pregnant, nursing, taking medication, or have a medical condition, please consult a healthcare practitioner prior to use.

Check out our full line of nutrition products here.

Jennifer Vance
Associate Product Manager, Nutrition



  • Angie Hampton April 28, 2016 - 4:45 pm Reply

    Is this information still true for the new labels? When will new labeled images be on flick? Thank you!!!

    • Young Living April 29, 2016 - 12:10 pm Reply

      Hi Angie, Great question! The Dietary supplement labels are no longer color coded as they previously were in this post. We recommend referring to the product label for usage directions. Please check back in the near future for the new Dietary supplement labels to be on our Flicker account!

  • Opportunity Institute June 24, 2011 - 9:01 am Reply

    We are on day 3 of the 5 day Cleanse and I am feeling better.
    Has anyone else tried the 5 day cleanse and what are the results?

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