Valentine's Day is a time to celebrate love and show appreciation to those you love. Whether you're sharing a romantic evening with your partner or indulging in a day of self-care, enhance your day with essential oils and wellness products. From romantic aromas to indulgent self-care rituals, here are three ways to sweeten your Valentine's [...]
When it comes to ice cream, cottage cheese may not be the first ingredient that comes to mind. However, this unconventional twist results in a smooth and creamy high protein treat that will leave your taste buds singing. Gather your family and friends because they're sure to ask for seconds. The Perfect Blend of Cottage [...]
An energised life isn’t about being busy all of the time or working around the clock. It’s about filling your days with healthy habits that fuel your mind, body and spirit. Here are 9 simple daily habits to help energise your life – you’re going to love the way you feel once you start implementing [...]
You don’t need to book an extravagant night out or wait in line for a three-course meal this Valentine’s Day. Nothing says I love you more than some quality time with your special someone. Here are 6 tips on how to set the mood this Valentine’s Day to show your loved one you care. 1. [...]
