{"id":93,"date":"2016-11-10T19:00:34","date_gmt":"2016-11-10T11:00:34","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/?p=93"},"modified":"2020-04-01T05:58:54","modified_gmt":"2020-03-31T21:58:54","slug":"yes-its-your-me-relax-time","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/yes-its-your-me-relax-time\/","title":{"rendered":"Yes, It&#8217;s Your &#8220;ME&#8221; Relax Time!"},"content":{"rendered":"<p>Are you too busy with your kids&#8217; meals, homework and health? While your kids are &#8220;recharging&#8221; after the whole-day activity, let&#8217;s grab your chance to relax!<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: purple\"><strong>Take a Warm Floral Bath<\/strong><\/span><\/p>\n<p>Bathing time allows you to deeply relax. Take a warm bath for 15 minutes also helps with your blood circulation. To have a better experience, add bath salt and <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/c\/essential-oils\">essential oils<\/a> with floral aroma (such as lavender) to your bath &#8211; you&#8217;ll feel like you&#8217;re in the lavender field. All the worries are gone.<\/p>\n<p>If time allows, you can also DIY your bath salt:<\/p>\n<p>Ingredients<\/p>\n<ul>\n<li>1\/4 cup Epsom salt<\/li>\n<li>1\/4 cup Himalayan pink salt<\/li>\n<li>10 drops<a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/lavender-essential-oil\"> Lavender essential oil<\/a><\/li>\n<li>10 drops <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/ylang-ylang-essential-oil\">Ylang Ylang essential oil<\/a><\/li>\n<\/ul>\n<p>Combine all ingredients in a 4-ounce jar with cork lid; and then shake well. Your own bath salt is ready!<\/p>\n<p><span style=\"color: purple\"><strong>Give Your Skin a Break<\/strong><\/span><\/p>\n<p><a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/art-skin-care-system\">Skin care<\/a> is a must-do step to keep you feeling refreshed. Clean, moisturize and nourish your skin every day &#8211; your face will feel clean and refreshed with a renewed, radiant look. To further enjoy your skin treatment, use the <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/wolfberry-eye-cream\" target=\"_blank\" rel=\"noopener noreferrer\">Wolfberry Eye Cream<\/a> to massage gently onto soft skin under the eyes after cleansing and toning.<\/p>\n<p>Remember: your skin needs special care. You should always use natural skin care products!<\/p>\n<p>Find out more:\u00a0<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/4-steps-to-keep-your-skin-hydrated\/\" target=\"_blank\" rel=\"noopener noreferrer\">4 Steps to Keep Your Glowing Skin<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: purple\"><strong>Enjoy Deep Sleep<\/strong><\/span><\/p>\n<p>Have you ever experienced a poor\u00a0sleep, and turned out didn&#8217;t have enough energy for your kids? Your kids want to see the uplifting you, but you will need to have a better sleep first. Simply add water and 4-5 drops of essential oils to the <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/c\/essential-oils\/diffusers-and-accessories\">diffuser,<\/a> and turn it on for 1-2 hours during your sleep. It helps improve your sleep quality.<\/p>\n<p>These oils have a soothing and calming effect. Diffuse these during your sleep:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/cedarwood-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Cedarwood essential oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/lavender-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Lavender essential oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/orange-essential-oil\" target=\"_blank\" rel=\"noopener noreferrer\">Orange\u00a0essential oil<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Are you too busy with your kids&#8217; meals, homework and health? While your kids are &#8220;recharging&#8221; after the whole-day activity, let&#8217;s grab your chance to relax!<\/p>\n","protected":false},"author":10,"featured_media":118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33,1094,12,1116],"tags":[30,181,203,29,31,32],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Yes, It&#039;s Your &quot;ME&quot; Relax Time! - Young Living Blog Hong Kong<\/title>\n<meta name=\"description\" content=\"Are you too busy with your kids&#039; meals, homework and health? 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