{"id":5149,"date":"2026-10-07T13:07:19","date_gmt":"2026-10-07T05:07:19","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/hong-kong\/?p=5149"},"modified":"2026-10-07T13:08:28","modified_gmt":"2026-10-07T05:08:28","slug":"the-after-school-challenge-2-essential-oils-for-a-better-study-environment","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/the-after-school-challenge-2-essential-oils-for-a-better-study-environment\/","title":{"rendered":"The After-School Challenge! 2 Essential Oils for a Better Study Environment\ud83d\udcd6"},"content":{"rendered":"<p><span style=\"font-size: 14pt\">When the school bell rings, if what your child faces next is lots of homework, dictation practice, tutoring classes and extra-curricular activities, it may make your kids stay tense and stressed overtime. <strong><span style=\"color: #ff9900\">In fact, studying longer doesn\u2019t necessarily mean learning more<\/span><\/strong>. Let\u2019s help your kids get into the right status first so they can study more effectively and efficiently!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;color: #993300\"><strong>Hong Kong Primary School Students\u2019 Homework Load Exceeds Recommended Levels<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt\">According to a 2025 survey, nearly 80% of primary schools were unable to implement the Education Bureau&#8217;s homework policy recommendations. Among them, P.1 and P.2 students spent an average of 1 hour per day on homework, while P.3 and P.4 students spent as much as 1.5 hours per day, <strong><span style=\"color: #ff9900\">both were more than double the recommended amount<\/span><\/strong>! When most after-school hours are filled with homework and tutoring, it becomes <strong><span style=\"color: #ff9900\">especially important to relieve accumulated stress in time and maintain a positive learning mindset<\/span><\/strong>.<\/span><\/p>\n<p><a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/09\/homework-news.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-5128\" src=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/09\/homework-news-300x169.jpg\" alt=\"\" width=\"700\" height=\"394\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/09\/homework-news-200x113.jpg 200w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/09\/homework-news-300x169.jpg 300w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/09\/homework-news-400x225.jpg 400w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/09\/homework-news-480x270.jpg 480w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/09\/homework-news-600x338.jpg 600w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/09\/homework-news.jpg 640w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p style=\"text-align: center\">Translation of text in the image: Study reveals only 40% of Hong Kong primary school follow the Education Bureau\u2019s Curriculum Guidelines. Average daily homework time for P.1 and P.2 reaches 60 minutes. Only 4% of schools implement &#8220;No Homework Day&#8221;<\/p>\n<p style=\"text-align: center\">Source: HK01, \u201c\u5c0f\u5b78\u529f\u8ab2\uff5c\u7814\u7a76\u63ed\u50c5\u56db\u6210\u5c0f\u5b78\u63a1\u6559\u80b2\u5c40\u6307\u5f15 \u591a\u500b\u5e74\u7d1a\u5bb6\u8ab2\u6642\u9650\u8d85\u6a19\u201d (July 25, 2025)<\/p>\n<p>&nbsp;<\/p>\n<table style=\"border-collapse: collapse;width: 100%;height: 547px\">\n<tbody>\n<tr style=\"height: 403px\">\n<td class=\"mcnTextContent\" style=\"width: 49.9636%;height: 403px\"><span style=\"font-size: 14pt;color: #993300\"><strong><a href=\"https:\/\/www.youngliving.com\/en_hk\/products\/stress-away-essential-oil\">Stress Away<\/a>\uff5cRelease Built-Up Tension<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt\"><span style=\"color: #ff9900\"><strong>When the body and mind stay tense, it becomes even harder for your brain to focus<\/strong><\/span>. Stress Away Essential Oil Blend is specially formulated to help relieve stress. It combines the sweet aroma of lime and vanilla, together with Lavender, Copaiba, and Cedarwood Essential Oils to <span style=\"color: #ff9900\"><strong>create a calm and comforting atmosphere<\/strong><\/span>.<\/span><\/p>\n<p><span style=\"font-size: 14pt\">After coming home from school, start by <strong><span style=\"color: #ff9900\">diffusing Stress Away or adding a few drops to body wash<\/span><\/strong>. This gives kids a chance to pause and let go of the stress built up from the whole school day before returning back to their studies.<\/span><\/td>\n<td style=\"width: 50%;height: 403px\"><a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-5150\" src=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-300x300.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-40x40.jpg 40w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-66x66.jpg 66w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-200x200.jpg 200w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-250x250.jpg 250w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-300x300.jpg 300w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-400x400.jpg 400w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-500x500.jpg 500w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-600x600.jpg 600w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-768x768.jpg 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-800x800.jpg 800w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN-1024x1024.jpg 1024w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS8_EN.jpg 1080w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 99.9636%;height: 24px\" colspan=\"2\">&nbsp;<\/p>\n<p>&nbsp;<\/td>\n<\/tr>\n<tr style=\"height: 24px\">\n<td style=\"width: 49.9636%;height: 24px\"><a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-5152\" src=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-300x300.jpg\" alt=\"\" width=\"400\" height=\"400\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-40x40.jpg 40w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-66x66.jpg 66w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-200x200.jpg 200w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-250x250.jpg 250w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-300x300.jpg 300w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-400x400.jpg 400w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-500x500.jpg 500w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-600x600.jpg 600w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-768x768.jpg 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-800x800.jpg 800w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN-1024x1024.jpg 1024w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2026\/10\/BTS9_EN.jpg 1080w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><\/td>\n<td style=\"width: 50%;height: 24px\"><span style=\"font-size: 14pt;color: #993300\"><strong><a href=\"https:\/\/www.youngliving.com\/en_hk\/products\/clarity-essential-oil-blend\">Clarity<\/a>\uff5cBring Back Clear Thoughts<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt\">When thoughts feel tangled, even the smallest challenges can seem overwhelming, making kids frustrated, losing confidence, or even wanting to give up. Clarity Essential Oil Blend has <strong><span style=\"color: #ff9900\">refreshing and strong herbal scents<\/span><\/strong> such as peppermint, rosemary, and basil. It helps <strong><span style=\"color: #ff9900\">keep the mind clear, organizes thoughts, and improves focus and understanding during learning<\/span><\/strong>.<\/span><\/p>\n<p><span style=\"font-size: 14pt\"><strong><span style=\"color: #ff9900\">Diffuse Clarity while doing homework, reading, or doing revision<\/span><\/strong> to create a clear learning environment and help kids better focus on study.<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14pt;color: #993300\"><strong>Good Condition Matters More Than Long Study Hours<\/strong><\/span><\/p>\n<p><span style=\"font-size: 14pt\"><strong><span style=\"color: #ff9900\">Good grades are important, but kids\u2019 physical and mental well-being is the foundation for long-term learning<\/span><\/strong>. As parents, why not use the power of natural aromas to create a more positive learning environment? Replace long study hours with high efficiency and make kids\u2019 journey of growth <span style=\"color: #ff9900\"><strong>easier and more sustainable<\/strong><\/span>!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>When the school bell rings, if what your child faces next is lots of homework, dictation practice, tutoring classes and extra-curricular activities, it may make your kids stay tense and stressed overtime. In fact, studying longer doesn\u2019t necessarily mean learning more. Let\u2019s help your kids get into the right status first so they can study more effectively and efficiently!<\/p>\n","protected":false},"author":10,"featured_media":5127,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33,12,782],"tags":[1500,661,137,720,1499,533,1429],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The After-School Challenge! 2 Essential Oils for a Better Study Environment\ud83d\udcd6 - Young Living Blog Hong Kong<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/the-after-school-challenge-2-essential-oils-for-a-better-study-environment\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The After-School Challenge! 2 Essential Oils for a Better Study Environment\ud83d\udcd6 - Young Living Blog Hong Kong\" \/>\n<meta property=\"og:description\" content=\"When the school bell rings, if what your child faces next is lots of homework, dictation practice, tutoring classes and extra-curricular activities, it may make your kids stay tense and stressed overtime. 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