{"id":494,"date":"2018-01-31T20:02:07","date_gmt":"2018-01-31T12:02:07","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/hong-kong\/?p=494"},"modified":"2020-03-31T07:08:51","modified_gmt":"2020-03-30T23:08:51","slug":"powered-by-oils-own-your-day-the-young-living-way","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/powered-by-oils-own-your-day-the-young-living-way\/","title":{"rendered":"Power oils: Own your day the Young Living way"},"content":{"rendered":"

From sunup to sundown you go, go, go. Between working, keeping your family life in order, and trying to eke out a little time for yourself, it\u2019s a wonder that there are enough hours in the day. Fortunately, with some power oils, you\u2019ll have everything you need to help fuel your busy life!<\/p>\n

 <\/p>\n

Wake up with what it takes<\/span><\/strong><\/h3>\n

When the alarm goes off, don\u2019t dread it! Start your day on the right side of the bed. Learn how to wake up easier with these power oils that are sure to put a spring in your step and keep you going throughout the day.<\/p>\n

Sunshine in a glass<\/strong>\"Citrus<\/span><\/h3>\n

Add 2 drops of Citrus Fresh\u2122 Vitality\u2122<\/a> to a glass of water. Hydrating first thing in the morning helps wake up your body and prepare you for the day, and the energizing aroma of Citrus Fresh<\/a> will prepare you for what\u2019s ahead.<\/p>\n

NingXia warrior<\/span><\/strong><\/h3>\n

Nothing starts a day off better than a good workout. Get the refreshing, guilt-free boost you need for your workout to succeed with NingXia Zyng\u2122<\/a>. White tea extract combined with pear and blackberry juice, Lime<\/a> and Black Pepper essential oils<\/a>, and wolfberry puree creates the perfect blend for helping you power through a run, a lifting session, or whatever helps your blood start flowing first thing in the morning.<\/p>\n

Shower power<\/span><\/strong><\/h3>\n

If you really want to learn how to wake up fast, after your workout place 2 drops of Peppermint oil<\/a> on a washcloth and place it in the shower with you. This makeshift diffuser will help awaken your senses and help set the course for the day ahead!<\/p>\n

\n

\u00a0Commute with clarity<\/span><\/strong><\/h3>\n

\"Brain<\/p>\n

Whether you have an office job, you\u2019re on the EO-sharing grind all day, or you\u2019re a full-time stay-at-home parent, daytime hours are crunch time and getting there is half the battle. Let these Young Living products<\/a> help make your commute an enjoyable start to the day:<\/p>\n

Life is a highway<\/span><\/strong><\/h3>\n

Keep your environment focused and calming by adding Brain Power\u2122<\/a> or Clarity\u2122 essential oil<\/a> blends to your Desert Mist Diffuser<\/a> in the office.<\/p>\n

 <\/p>\n

\n

\u00a0Mid-day moxie<\/span><\/strong><\/h3>\n

When the lunch hour hits, don\u2019t just power through a protein shake while you run errands or eat a sandwich with one hand while catching up on emails. Without the proper rest and nutrition, you\u2019re guaranteed to end the day with a lack of energy. It\u2019s vital that you take time for your body and mind, so refuel with some of these favorites:<\/p>\n

\"NingXia<\/span><\/strong><\/p>\n

All the single ladies (and gentlemen)<\/span><\/strong><\/h3>\n

NingXia Red\u00ae singles<\/a> are easy to pack in your lunch or in your purse\u2014making it easy to get a boost of pure essential oils and superfruits in the middle of your day. Sit back and enjoy your lunch and the wellness support that comes from NingXia Red<\/a>!<\/p>\n

A tall drink of water<\/span><\/strong><\/h3>\n

Take time to hydrate! Throughout the day make sure you\u2019re getting enough of our favorite beverage: good old-fashioned H2O! Keep it from getting boring by adding a couple drops of your favorite Vitality\u2122 oils<\/a>. Citrus<\/a> and Peppermint Vitality<\/a> essential oils are particularly invigorating and energizing!<\/p>\n

 <\/p>\n

\n

\u00a0A leg up on lights out<\/span><\/strong><\/h3>\n

You\u2019ve made it through the long day! Whether you\u2019re ready to unwind for the night once the kids are in bed or take your self-care out on the town, you know you have earned a night of rest and relaxation.\"Joy<\/p>\n

Love is in the air<\/span><\/strong><\/h3>\n

Add a little Joy\u2122<\/a> to your date night! This bright and floral blend of Bergamot<\/a>, Ylang Ylang<\/a>, Jasmine<\/a>, and Rose essential oils<\/a>\u2014among others\u2014provides the perfect aromatic backdrop for a night of romance, even after a long day.<\/p>\n

Bath time bliss<\/span><\/strong><\/h3>\n

Soak in the satisfaction of another great day on the books. Light some candles, fill your tub, and drink in the day\u2019s successes. Infuse the water with your favorite essential oils or oil blends such as Lavender<\/a>, Stress Away<\/a>, or Peace & Calming <\/a>to take these relaxation techniques to the next level.<\/p>\n

Face tomorrow<\/span><\/strong><\/h3>\n

Set a standard for self-care by creating a night-time routine that\u2019s relaxing and refining. A nightly facial using\u00a0oils that your skin loves\u00a0<\/a>will send you to bed glowing inside and out.<\/p>\n

Breathe easy\"Breathe<\/span><\/strong><\/h3>\n

Take a deep breath and calm your mind. Engaging in breathing exercises and mindful meditation as you wind down for the evening can help you prepare for a peaceful night\u2019s sleep. With Young Living\u2019s Breathe Again\u2122 Roll-On<\/a> incorporated into your consciousness practice, you\u2019ll have the perfect companion for clearing your mind.<\/p>\n

Supercharging your day with essential oils and essential oil-infused products makes a big difference when making up for a lack of energy, but the easiest way to make sure your day starts and ends strong is to have a healthy, balanced breakfast. When you try a few delicious, EO-infused recipes such as Thai vegetable wrapping<\/a> and Lavender hot chocolate tea<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

From sunup to sundown you go, go, go. Between working, keeping your family life in order, and trying to eke out a little time for yourself, it\u2019s a wonder that there are enough hours in the day. Fortunately, with some healthy tweaks, you\u2019ll have everything you need to help fuel your busy life!<\/p>\n","protected":false},"author":10,"featured_media":1177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33,12,1116],"tags":[1119,1118,136,203,1120,95,463,1117],"acf":[],"yoast_head":"\nPower oils: Own your day the Young Living way - Young Living Blog Hong Kong<\/title>\n<meta name=\"description\" content=\"From sunup to sundown you go, go, go. 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