{"id":2450,"date":"2020-01-06T14:15:42","date_gmt":"2020-01-06T06:15:42","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/hong-kong\/?p=2450"},"modified":"2021-04-04T05:04:53","modified_gmt":"2021-04-03T21:04:53","slug":"15-essential-oils-for-beginners","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/15-essential-oils-for-beginners\/","title":{"rendered":"New to essential oils? 15 oils for beginners"},"content":{"rendered":"<p>Congratulations! You\u2019ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/c\/essential-oils\">essential oils<\/a> can feel a bit overwhelming. That\u2019s why we\u2019ve compiled a dozen resources and are sharing the best 15 essential oils for beginners to get you started.<\/p>\n<p><span style=\"color: #0000ff\"><strong>Young Living tip:<\/strong><\/span> Bookmark this post as a forever reference, whether it\u2019s day 1 or 1,000 on your essential oil journey.<\/p>\n<h3><span style=\"color: #0000ff\">The essential oil basics<\/span><\/h3>\n<p>Before we jump into which essential oils you need first and foremost, we&#8217;ve got a list of resources that will take you from essential oil first-timer to top of the class.<\/p>\n<ul>\n<li>Start with the basics! Begin with an essential oil starter course.<\/li>\n<li>Learn about dilution. Make sure you know which carrier oils are best for you and your skin.<\/li>\n<li>Infuse your life with amazing aromas. Find the right <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/c\/essential-oils\/diffusers-and-accessories\">diffuser<\/a> for you and become an expert essential oil blender.<\/li>\n<li>Always have the answers. Get into the nitty gritty of how essential oils work and be prepared to answer every question.<\/li>\n<li>Know the lingo! Learn how to pronounce <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/ylang-ylang-essential-oil\">Ylang Ylang<\/a>, <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/bergamot-essential-oil\">Bergamot<\/a>, and <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/copaiba-essential-oil\">Copaiba<\/a> like a pro.<\/li>\n<li>Embrace aromatherapy. Round out your holistic, healthy lifestyle with the power of oils.<\/li>\n<\/ul>\n<h3><span style=\"color: #0000ff\">Which essential oils are good for beginners?<\/span><\/h3>\n<h4><span style=\"color: #cc99ff\">1. Lavender essential oil<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lavender-EO-1.png\"><img decoding=\"async\" class=\"alignright wp-image-1937\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lavender-EO-1-125x300.png\" alt=\"Lavender Essential Oil\" width=\"80\" height=\"192\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lavender-EO-1-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lavender-EO-1-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lavender-EO-1-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lavender-EO-1.png 834w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/span><\/h4>\n<p>Lovely Lavender! Probably the first oil that comes to mind when you hear \u201cessential oils,\u201d the fresh, bouquet-like scent of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/lavender-essential-oil\">Lavender<\/a> will elevate your beauty, wellness, and meditation routines.<\/p>\n<h4><span style=\"color: #cc99ff\">Lavender uses<\/span><\/h4>\n<ul>\n<li>Diffuse 3 drops Lavender and 3 drops Orange in the nursery for a precious and peaceful scent.<\/li>\n<li>Add 4 drops Lavender and 1 cup Epsom salt to a hot bath for a slice of serenity.<\/li>\n<li>Mix with lotion or aloe vera to soothe skin after a fun day in the sun.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #f72862\">2. Frankincense essential oil<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Frankincense-EO-1.png\"><img decoding=\"async\" class=\"alignright wp-image-1921\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Frankincense-EO-1-125x300.png\" alt=\"Frankincense Essential Oil\" width=\"80\" height=\"191\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Frankincense-EO-1-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Frankincense-EO-1-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Frankincense-EO-1-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Frankincense-EO-1.png 834w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/span><\/h4>\n<p>Focused Frankincense! When you need some self-reflection, are searching for a moment of peace, or are looking for a calm companion, the grounding, complex aroma of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/frankincense-essential-oil\">Frankincense<\/a> will get the job done.<\/p>\n<h4><span style=\"color: #f72862\">Frankincense uses<\/span><\/h4>\n<ul>\n<li>Find your center of content by diffusing during prayer or mediation.<\/li>\n<li>Incorporate into your nighttime skin care routine for a vibrant, even-looking skin tone.<\/li>\n<li>Dab a drop of Frankincense and Valor onto your wrists for all-day confidence and calm.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #ff6600\">3. Cedarwood essential oil<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Cedarwood-EO-1.png\"><img decoding=\"async\" class=\"alignright wp-image-1919\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Cedarwood-EO-1-125x300.png\" alt=\"Cedarwood Essential Oil\" width=\"78\" height=\"188\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Cedarwood-EO-1-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Cedarwood-EO-1-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Cedarwood-EO-1-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Cedarwood-EO-1.png 834w\" sizes=\"(max-width: 78px) 100vw, 78px\" \/><\/a><\/span><\/h4>\n<p>Comfy Cedarwood! With its balmy, rich, and sauna-like scent, <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/cedarwood-essential-oil\">Cedarwood<\/a> has the amazing ability to surround you with peace, treat you to incredible hair and skin, and freshen up your spaces.<\/p>\n<h4><span style=\"color: #ff6600\">Cedarwood uses<\/span><\/h4>\n<ul>\n<li>Evict unwanted smells and invite in coziness by diffusing this odor-eliminating oil.<\/li>\n<li>Mix 3 drops Cedarwood, 2 drops Peace &amp; Calming, and 2 tablespoons coconut oil. Massage mixture into scalp and hair, let sit for 10 minutes, and rinse completely for lustrous locks.<\/li>\n<li>Make an outdoor furniture spray. Combine 8 drops Cedarwood, 2 drops Citrus Fresh, 5 drops Peppermint, and distilled water in an 8-ounce glass spray bottle and spritz your outdoor chairs and loungers.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #1a71eb\">4. PanAway essential oil blend<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/PanAway-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-2467\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/PanAway-EO-120x300.png\" alt=\"Panaway Essential Oil\" width=\"79\" height=\"197\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/PanAway-EO-120x300.png 120w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/PanAway-EO-410x1024.png 410w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/PanAway-EO-616x1536.png 616w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/PanAway-EO-768x1916.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/PanAway-EO-821x2048.png 821w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/PanAway-EO.png 840w\" sizes=\"(max-width: 79px) 100vw, 79px\" \/><\/a><\/span><\/h4>\n<p>Punchy PanAway\u00ae! When a day of picking up toys, sitting in an office chair, or running errands makes you feel like you just ran a marathon, rely on the cooling sensation of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/panaway-essential-oil-blend\">PanAway<\/a> and its potential to soothe aching muscles.<\/p>\n<h4><span style=\"color: #1a71eb\">PanAway uses<\/span><\/h4>\n<ul>\n<li>Treat your tired muscles with a quarter-sized amount of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/v-6-enhanced-vegetable-oil-complex\">V-6\u2122<\/a>, 2 drops PanAway, and 1 drop Frankincense.<\/li>\n<li>Rub 1 drop PanAway and a small amount of coconut oil onto your temples for a refreshing restart.<\/li>\n<li>Soak your feet in warm water, \u00bc cup Epsom salt, and 3 drops PanAway for a much-deserved me moment.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #f22d13\">5. Raven essential oil blend<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Raven-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-2465\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Raven-EO-120x300.png\" alt=\"Raven Essential Oil\" width=\"78\" height=\"195\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Raven-EO-120x300.png 120w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Raven-EO-410x1024.png 410w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Raven-EO-616x1536.png 616w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Raven-EO-768x1916.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Raven-EO-821x2048.png 821w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Raven-EO.png 840w\" sizes=\"(max-width: 78px) 100vw, 78px\" \/><\/a><\/span><\/h4>\n<p>Rousing Raven\u00ae! As brisk and stimulating as a chilly walk in the woods, <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/raven-essential-oil-blend\">Raven<\/a> exhilarates your senses and aids in deep breathing with its minty essential oils and cool undertones.<\/p>\n<h4><span style=\"color: #f22d13\">Raven uses<\/span><\/h4>\n<ul>\n<li>Freshen up stale, musty room by diffusing this crisp essential oil blend.<\/li>\n<li>Place a few drops on the bottom of your shower and let the steam stimulate your day.<\/li>\n<li>Add 1 drop each of Raven and Oregano to your favorite lotion and give yourself a pre-bedtime foot massage.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #d60916\">6. DiGize essential oil blend<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/DiGize-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-2463\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/DiGize-EO-125x300.png\" alt=\"Digize Essential Oil\" width=\"81\" height=\"194\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/DiGize-EO-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/DiGize-EO-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/DiGize-EO-641x1536.png 641w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/DiGize-EO-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/DiGize-EO.png 834w\" sizes=\"(max-width: 81px) 100vw, 81px\" \/><\/a><\/span><\/h4>\n<p>Dependable DiGize\u00ae! Whether you\u2019re sampling exotic cuisine on your summer vacation or hosting a pizza night with friends, you\u2019ll want <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/digize-essential-oil-blend\">DiGize<\/a> within arm\u2019s reach as a post-dinner companion.<\/p>\n<h4><span style=\"color: #d60916\">DiGize uses<\/span><\/h4>\n<ul>\n<li>Mix DiGize and Peppermint to add to your diffuser for a spicy, minty scent.<\/li>\n<li>Keep DiGize in the car. When visiting your favorite restaurant, dilute it with a carrier oil and massage it onto your abdomen after a hearty meal.<\/li>\n<li>Add an <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/aromaglide-roller-fitments\">AromaGlide\u00ae Roller Fitment<\/a> and apply as necessary for a reviving massage.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #993300\">7. Thieves essential oil blend<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Thieves-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-2473\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Thieves-EO-120x300.png\" alt=\"Thieves Essential Oil\" width=\"80\" height=\"200\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Thieves-EO-120x300.png 120w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Thieves-EO-410x1024.png 410w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Thieves-EO-616x1536.png 616w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Thieves-EO-768x1916.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Thieves-EO-821x2048.png 821w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Thieves-EO.png 840w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a><\/span><\/h4>\n<p>Trusty Thieves\u00ae! Who knew that quality essential oils distilled from plant materials would be the most effective cleaning agent and have an incredible scent? We did! Turn to the autumnal aroma of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/thieves-essential-oil-blend\">Thieves<\/a> all year long!<\/p>\n<h4><span style=\"color: #993300\">Thieves uses<\/span><\/h4>\n<ul>\n<li>Diffuse in the kitchen after every meal for a warm and welcoming air freshener.<\/li>\n<li>Give your carpets a redo. Mix 1 cup baking soda with 5 drops Thieves, sprinkle over carpets, let sit, and then vacuum well.<\/li>\n<li>Place 2 drops Thieves and 1 drop Raven on a cotton ball and stash it at the bottom of trash cans to fight odor.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #99cc00\">8. Stress Away essential oil blend<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Stress-Away-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-2459\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Stress-Away-EO-125x300.png\" alt=\"Stress Away Essential Oil\" width=\"77\" height=\"185\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Stress-Away-EO-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Stress-Away-EO-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Stress-Away-EO-641x1536.png 641w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Stress-Away-EO-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Stress-Away-EO.png 834w\" sizes=\"(max-width: 77px) 100vw, 77px\" \/><\/a><\/span><\/h4>\n<p>Simple Stress Away\u2122! With a combination of oils, including <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/copaiba-essential-oil\">Copaiba<\/a>, <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/lime-essential-oil\">Lime<\/a>, and <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/cedarwood-essential-oil\">Cedarwood<\/a>, the sweet scent of Stress Away delivers on relaxation.<\/p>\n<h4><span style=\"color: #99cc00\">Stress Away uses<\/span><\/h4>\n<ul>\n<li>Keep a level head while conquering homework, career projects, and massive to-do lists with this citrusy aroma.<\/li>\n<li>Combine a dime-sized amount of carrier oil, 3 drops Stress Away, and 1 drop PanAway and then ask your partner for a soothing neck massage.<\/li>\n<li>Put 8-10 drops directly into bathwater and luxuriate with this sunny scent.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #ffcc00\">9. Lemon essential oil<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lemon-EO-1.png\" rel=\"https:\/\/www.youngliving.com\/en_hk\/products\/lemon-essential-oil\"><img decoding=\"async\" class=\"alignright wp-image-1931\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lemon-EO-1-125x300.png\" alt=\"Lemon Essential Oil\" width=\"76\" height=\"182\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lemon-EO-1-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lemon-EO-1-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lemon-EO-1-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Lemon-EO-1.png 834w\" sizes=\"(max-width: 76px) 100vw, 76px\" \/><\/a><\/span><\/h4>\n<p>Lively Lemon! When life gives you lemons, invite in the light with the tangy scent of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/lemon-essential-oil\">Lemon oil <\/a>to banish the clouds in your sky.<\/p>\n<h4><span style=\"color: #ffcc00\">Lemon uses<\/span><\/h4>\n<ul>\n<li>Add DiGize and Lemon to your diffuser for a surprisingly bright scent.<\/li>\n<li>Rid yourself of all sticky adhesive residue with 2 drops on a cotton ball.<\/li>\n<li>Embrace a youthful glow by adding Lemon to your nighttime skin care routine.*<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #1ac46c\">10. Peace &amp; Calming essential oil blend<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peace-Calming-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-1923\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peace-Calming-EO-124x300.png\" alt=\"Peace &amp; Calming Essential Oil\" width=\"78\" height=\"189\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peace-Calming-EO-124x300.png 124w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peace-Calming-EO-422x1024.png 422w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peace-Calming-EO.png 690w\" sizes=\"(max-width: 78px) 100vw, 78px\" \/><\/a><\/span><\/h4>\n<p>Protective Peace &amp; Calming\u00ae! With a gentle and inspiring blend of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/ylang-ylang-essential-oil\">Ylang Ylang<\/a>, <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/orange-essential-oil\">Orange<\/a>, <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/tangerine-essential-oil\">Tangerine<\/a>, and <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/blue-tansy-essential-oil\">Blue Tansy<\/a>, the supportive scent of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/peace-calming-essential-oil-blend\">Peace &amp; Calming<\/a> won\u2019t let you stay down and discouraged for long.<\/p>\n<h4><span style=\"color: #1ac46c\">Peace &amp; Calming uses<\/span><\/h4>\n<ul>\n<li>Fill your life with good things by diffusing this feels-like-a-hug aroma.<\/li>\n<li>Place a drop or two in your palm, cup your hands, and breathe in so you can infuse your life with stillness.<\/li>\n<li>Mix 2 drops of Peace &amp; Calming and Citrus Fresh with an unscented moisturizer to create a DIY lotion you\u2019ll always reach for.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #6225e6\">11. Valor essential oil blend<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Valor-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-2471\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Valor-EO-124x300.png\" alt=\"Valor Essential Oil\" width=\"78\" height=\"188\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Valor-EO-124x300.png 124w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Valor-EO-422x1024.png 422w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Valor-EO.png 690w\" sizes=\"(max-width: 78px) 100vw, 78px\" \/><\/a><\/span><\/h4>\n<p>Vivacious Valor\u00ae! Just like that best friend who\u2019s always there to pump you up, the brisk scent of <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/valor-essential-oil-blend\">Valor<\/a> is the personal cheerleader you\u2019ve always wanted.<\/p>\n<h4><span style=\"color: #6225e6\">Valor uses<\/span><\/h4>\n<ul>\n<li>Create the confidence to complete your dreams with this complex, invigorating aroma.<\/li>\n<li>Face the day with courage by inhaling directly from the bottle.<\/li>\n<li>Use as a dynamic and distinct personal fragrance by adding it to a DIY perfume or cologne.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #ff9900\">12. Citrus Fresh essential oil blend<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Citrus-Fresh-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-2461\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Citrus-Fresh-EO-125x300.png\" alt=\"Citrus Fresh Essential Oil\" width=\"84\" height=\"202\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Citrus-Fresh-EO-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Citrus-Fresh-EO-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Citrus-Fresh-EO-641x1536.png 641w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Citrus-Fresh-EO-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Citrus-Fresh-EO.png 834w\" sizes=\"(max-width: 84px) 100vw, 84px\" \/><\/a><\/span><\/h4>\n<p>Zesty Citrus Fresh\u2122! Is it possible to recreate the feeling of vacation adventures, outdoor hammocking, and time with friends with a simple scent? Breathe in <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/citrus-fresh-essential-oil-blend\">Citrus Fresh<\/a>, full of our favorite citrus oils, and you\u2019ll find out!<\/p>\n<h4><span style=\"color: #ff9900\">Citrus Fresh uses<\/span><\/h4>\n<ul>\n<li>Begin your day the sunny way and hit start on your citrus-filled diffuser right after you hit stop on your alarm.<\/li>\n<li>Wipe down counters, doorknobs, and walls with 1 cup distilled water, 5 drops Citrus Fresh, and 5 drops Thieves in a 16-ounce glass spray bottle.<\/li>\n<li>Permeate your car with the happiest smell around during morning commutes and rush hour traffic.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #003300\"><a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peppermint.png\"><img decoding=\"async\" class=\"alignright wp-image-1933\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peppermint-125x300.png\" alt=\"Peppermint Essential Oil\" width=\"80\" height=\"192\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peppermint-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peppermint-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peppermint-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Peppermint.png 834w\" sizes=\"(max-width: 80px) 100vw, 80px\" \/><\/a>13. Peppermint essential oil<\/span><\/h4>\n<p>Proficient Peppermint! Maybe the most-beloved, most-used essential oil, <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/peppermint-essential-oil\">Peppermint<\/a> packs a powerful punch that\u2019s a preferred partner in crime to kids and adults alike.<\/p>\n<h4><span style=\"color: #003300\">Peppermint uses<\/span><\/h4>\n<ul>\n<li>Go for a classic scent that everyone loves and diffuse Peppermint and Lavender together.<\/li>\n<li>Find your chill after a killer workout. Wet a cloth with cold water, add 1 drop each of Peppermint and Raven, and rub over skin for a cooling sensation.<\/li>\n<li>Take care of tired muscles with Peppermint and V-6 after a hike, run, or gym class.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #287cb0\">14. Oregano essential oil<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Oregano-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-1974\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Oregano-EO-125x300.png\" alt=\"Oregano Essential Oil\" width=\"84\" height=\"202\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Oregano-EO-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Oregano-EO-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Oregano-EO-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/09\/Oregano-EO.png 834w\" sizes=\"(max-width: 84px) 100vw, 84px\" \/><\/a><\/span><\/h4>\n<p>Outstanding Oregano! This may seem like a surprising addition to this beginner\u2019s guide, but once you discover the powerful uses of warm and herbaceous <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/oregano-essential-oil\">Oregano<\/a>, you\u2019ll always want to have extra!<\/p>\n<h4><span style=\"color: #287cb0\">Oregano uses<\/span><\/h4>\n<ul>\n<li>Create the warmth of an Italian kitchen in your own home by diffusing Oregano with Lemon.<\/li>\n<li>Add Oregano to your preferred carrier oil and rub into your joints after a long day on your feet.<\/li>\n<li>Give the gift of relaxation. Master the Raindrop Technique\u00ae and pamper your friends on their birthdays.<\/li>\n<\/ul>\n<hr \/>\n<hr \/>\n<h4><span style=\"color: #ff6600\">15. Orange essential oil<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Orange-EO.png\"><img decoding=\"async\" class=\"alignright wp-image-2469\" src=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Orange-EO-125x300.png\" alt=\"Orange Essential Oil\" width=\"83\" height=\"198\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Orange-EO-125x300.png 125w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Orange-EO-427x1024.png 427w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Orange-EO-641x1536.png 641w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Orange-EO-768x1842.png 768w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2020\/01\/Orange-EO.png 834w\" sizes=\"(max-width: 83px) 100vw, 83px\" \/><\/a><\/span><\/h4>\n<p>Outrageous Orange! Light and bright and everything right, sweet <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/orange-essential-oil\">Orange<\/a> is the ideal companion when you\u2019re ready to fill every part of your day with gorgeous warmth and sunshine.<\/p>\n<h4><span style=\"color: #ff6600\">Orange uses<\/span><\/h4>\n<ul>\n<li>Turn any day right back around by adding this cheery scent to your favorite diffuser.<\/li>\n<li>Spruce up your linens. Add 8 drops Orange, 8 drops Stress Away, and 8 ounces of water to a glass spray bottle.<\/li>\n<li>Say goodbye to blemishes by adding 4 drops coconut oil and 1 drop Orange to a cotton ball and rubbing on your skin.*<\/li>\n<\/ul>\n<p><em><span style=\"color: #808080\">* Avoid direct sunlight or UV rays for up to 24 hours after applying product.<\/span><\/em><\/p>\n<hr \/>\n<hr \/>\n<p>Wow! With so many incredible benefits from these 15 life-enhancing oils, it can be tough to know which ones to pick. To get started, we suggest <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/premium-starter-kit-with-dewdrop-diffuser\">one<\/a> of our Premium Starter Kits, full of the world\u2019s purest essential oils, a diffuser, and other household must-haves.<\/p>\n<p style=\"text-align: center\"><span style=\"color: #3366ff\"><strong>What\u2019s your top tip for essential oil beginners?<\/strong><\/span><br \/>\n<span style=\"color: #3366ff\"><strong>Spill the beans in the comments below.<\/strong><\/span><\/p>\n<hr \/>\n<p style=\"text-align: center\"><strong>Don\u2019t be a stranger to YLHK Family!<\/strong><\/p>\n<p style=\"text-align: center\"><strong>Facebook: <a href=\"https:\/\/www.facebook.com\/YoungLivingHongKong\/\">https:\/\/www.facebook.com\/YoungLivingHongKong\/<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong>Instagram: <a href=\"https:\/\/www.instagram.com\/younglivinghongkong\/\">https:\/\/www.instagram.com\/younglivinghongkong\/<\/a><\/strong><\/p>\n<p style=\"text-align: center\"><strong>Subscribe A Drop of Inspiration (creative, inspirational EO Tips)\uff1a<a href=\"https:\/\/eepurl.com\/dn5Lmr\">eepurl.com\/dn5Lmr<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Congratulations! You\u2019ve finally found the ticket to living a life more full of health and happiness: essential oils! With hundreds of oils and almost as many ways to use each one, starting out with essential oils can feel a bit overwhelming. That\u2019s why we\u2019ve compiled a dozen resources and are sharing 15 oils and their uses to get you started.<\/p>\n","protected":false},"author":10,"featured_media":2479,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33,124,12],"tags":[569,868,830,193,194,195,196,869,710,863,866,197,864,865,736,867],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>New to essential oils? 15 oils for beginners - Young Living Blog Hong Kong<\/title>\n<meta name=\"description\" content=\"Congratulations! 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