{"id":1479,"date":"2019-06-12T10:40:14","date_gmt":"2019-06-12T02:40:14","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/hong-kong\/?p=1479"},"modified":"2020-03-27T23:00:39","modified_gmt":"2020-03-27T15:00:39","slug":"essential-oil-101","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/essential-oil-101\/","title":{"rendered":"What are essential oils, and what do they do?"},"content":{"rendered":"<p style=\"text-align: left\">Before they can conquer their field, master chefs need to know how to boil water; mathematicians need to know 1+1; and musicians need to know how to hold their instruments. The same strategy applies to essential oils: Before you can blend aromatic masterpieces, you need to perfect the basics!<\/p>\n<p><a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/06\/RFID_V3-01-e1560249405651.jpg\"><img decoding=\"async\" class=\"aligncenter wp-image-1487 size-large\" src=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/06\/RFID_V3-01-576x1024.jpg\" alt=\"Essential Oils 101 Infographic\" width=\"576\" height=\"1024\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #993366\"><strong>Congratulations!<\/strong>\u00a0Now that you\u2019ve mastered the basics, keep up your essential education with these answers to some of our most commonly asked questions.<\/span><\/h3>\n<h3><span style=\"color: #993366\"><strong>Q1. How can I use essenti<\/strong><strong>al oils at home?<a href=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/357829le.jpg\"><img decoding=\"async\" class=\"alignright wp-image-1370 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/357829le.jpg\" alt=\"Lemon Essential Oil\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/357829le-148x148.jpg 148w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/357829le-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/357829le.jpg 250w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/strong><\/span><\/h3>\n<p>A. Essential oil uses are as numerous as the leaves in a forest! Get ready to DIY, concoct, and create with a few ideas for using them in the kitchen, bathroom, bedroom, and more.<\/p>\n<ul>\n<li>Create a\u00a0<a href=\"https:\/\/www.youngliving.com\/blog\/homemade-body-butter-recipe-giveaway\/\">homemade body butter<\/a>.<\/li>\n<li>Elevate your\u00a0<a href=\"https:\/\/www.youngliving.com\/blog\/essential-oils-for-massage\/\">massages<\/a>.<\/li>\n<li>Spice up your\u00a0<a href=\"https:\/\/www.youngliving.com\/blog\/spice-up-your-cooking-with-essential-oils\/\">cooking<\/a>.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/blog\/why-essential-oils-make-the-best-air-fresheners\/\">Freshen the air<\/a>.<\/li>\n<li>Diffuse it in yoga sessions<\/li>\n<\/ul>\n<h3><\/h3>\n<h3><\/h3>\n<h3><span style=\"color: #993366\"><strong><a href=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/361429pp.jpg\"><img decoding=\"async\" class=\"alignright wp-image-1374 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/361429pp.jpg\" alt=\"Peppermint Essential Oil\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/361429pp-148x148.jpg 148w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/361429pp-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/361429pp.jpg 250w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a>Q2. What are the benefits of essential oils?<\/strong><\/span><\/h3>\n<p>A. Essential oils can benefit your body, mind, and emotional well-being in many ways. Here are just a few of the <strong>handy ways th<\/strong><strong>at they can enhance your life:<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/lemon-essential-oil\">Lemon essential oil\u00a0<\/a>can remove the sticky residue left by stickers, grease, and gum.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/peppermint-essential-oil\">Peppermint essential oil<\/a>\u00a0can create a cooling sensation when applied to fatigued muscles after a workout.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/tea-tree-melaleuca-alternifolia\">Tea Tree essential oil<\/a>\u00a0and\u00a0<a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/lavender-essential-oil\">Lavender essential oil<\/a>\u00a0help reduce the appearance of blemishes.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/bergamot-essential-oil\">Bergamot essential oil<\/a> and <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/citrus-fresh-essential-oil\">Citrus Fresh\u2122 essential oil blend<\/a>\u00a0purify the air when diffused.<\/li>\n<\/ul>\n<h3><span style=\"color: #993366\"><strong>Q3. How do I know if the oils I\u2019m using are high quality?<\/strong><\/span><\/h3>\n<p>A.Now that essential oils are so popular, they\u2019re everywhere! But you don\u2019t want to purchase them from just anywhere, because\u00a0<strong>purity matters.<\/strong>Here are some things to look for to ensure that you\u2019re getting the highest quality available:<\/p>\n<p><a href=\"http:\/\/seedtoseal.com\/en\/3-pillars-sourcing\">Sourcing<\/a>: The soil the plant is grown in, the seeds used, and the experts who handle the plant material are just as important as the final product.<\/p>\n<p><a href=\"http:\/\/seedtoseal.com\/en\/3-pillars-science\">Science<\/a>: Testing is the best way to ensure that the oil meets every benchmark of quality and purity each step of the way.<\/p>\n<p><a href=\"http:\/\/seedtoseal.com\/en\/3-pillars-standards\">Standards<\/a>: Ethically sourcing plant material, benefitting communities around the globe, and staying legally compliant with local regulations should be the highest priority for essential oil producers.<\/p>\n<h3><span style=\"color: #993366\"><strong>Take your essential oil investigation to the next level! Get a look at\u00a0<a style=\"color: #993366\" href=\"https:\/\/www.youngliving.com\/blog\/ingredients-youll-never-find-in-yl-products\/\">the ingredients<\/a>\u00a0you don\u2019t want to find in your oils.<\/strong><\/span><\/h3>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #993366\"><strong>Q4. How can I use essential oils in aromatherapy?<a href=\"\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/358729teatree.jpg\"><img decoding=\"async\" class=\"alignright wp-image-1372 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/358729teatree.jpg\" alt=\"Tea Tree Essential Oil\" width=\"250\" height=\"250\" srcset=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/358729teatree-148x148.jpg 148w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/358729teatree-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/hong-kong\/wp-content\/uploads\/sites\/4\/2019\/05\/358729teatree.jpg 250w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><\/strong><\/span><\/h3>\n<p>A. Aromatherapy is the use of aromatic plant extracts to promote health and wellness. Because <strong>aromatherapy works through the skin and with your sense of smell<\/strong>,essential oils are a fantastic complement to this ancient practice. We recommend diving in and utilizing the therapeutic benefits of aromatherapy with a\u00a0soothing bath\u00a0or a\u00a0<a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/raindrop-technique-essential-oil-collection\">rejuvenating massage<\/a>!<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #993366\"><strong>Q5. Do essential oils stain?<\/strong><\/span><\/h3>\n<p>A. Most essential oils of the purest quality do not stain. However, some oils, like <a href=\"https:\/\/www.youngliving.com\/en_HK\/products\/blue-tansy-essential-oil\">Blue Tansy<\/a>, do have a dark color and can stain due to the naturally occurring colors in the plant material. Learn more about which essential oils stain in our\u00a0<a href=\"https:\/\/www.youngliving.com\/blog\/hong-kong\/en\/\">blog post<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<p><span style=\"color: #993366\"><strong>What did you learn about essential oils from this post?<\/strong><\/span><br \/>\n<span style=\"color: #993366\"><strong>Share your newfound knowledge in the comments below.<\/strong><\/span><\/p>\n<p style=\"text-align: center\"><strong>Don\u2019t be a stranger to YLHK Family!<\/strong><\/p>\n<p style=\"text-align: center\"><strong>Facebook:\u00a0<\/strong><a href=\"https:\/\/www.facebook.com\/YoungLivingHongKong\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.facebook.com\/YoungLivingHongKong\/<\/a><\/p>\n<p style=\"text-align: center\"><strong>Instagram:<\/strong>\u00a0<a href=\"https:\/\/www.instagram.com\/younglivinghongkong\/\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/www.instagram.com\/younglivinghongkong\/<\/a><\/p>\n<p style=\"text-align: center\"><strong>Subscribe A Drop of Inspiration<\/strong>\u00a0(<em>creative, inspirational EO Tips)<\/em>\uff1a<a href=\"https:\/\/na01.safelinks.protection.outlook.com\/?url=http%3A%2F%2Feepurl.com%2Fdn5Lmr%3Ffbclid%3DIwAR22Sw7Q4gNxdf5PvbOGkSGC0Fe_W8rDGyEp2IA3Ps7ok7NYSIW_bx4jyFc&amp;data=02%7C01%7Ccruan%40youngliving.com%7Cb1eedb93cf2241769f7908d68d81ef83%7Ceddf315641f1440c8feedf4ebf0ce7e4%7C0%7C0%7C636851987630274955&amp;sdata=VYR%2BtSrjoyUwZyd%2BuDxA%2B1FqUvToLYnLvuePWqUF9TY%3D&amp;reserved=0\">eepurl.com\/dn5Lmr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Essential Oil is a highly concentrated, natural oil produced from plant material. Let us start to us what benefits essential oil can bring to our wellness!<\/p>\n","protected":false},"author":10,"featured_media":1501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[33,14,12,50],"tags":[603,581,605,137,1093,176,606],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are essential oils, and what do they do? - Young Living Blog Hong Kong<\/title>\n<meta name=\"description\" content=\"Before you can conquer their field, you need to perfect the basics! 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