{"id":134313,"date":"2022-06-20T10:24:46","date_gmt":"2022-06-20T10:24:46","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=134313"},"modified":"2022-06-20T10:24:46","modified_gmt":"2022-06-20T10:24:46","slug":"sommarsolstandet-med-eteriska-oljor","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/sv\/sommarsolstandet-med-eteriska-oljor\/","title":{"rendered":"Fira sommarsolst\u00e5ndet med Young Livings eteriska oljor"},"content":{"rendered":"

Vi p\u00e5 Young Living \u00e4lskar l\u00e5nga, ljusa sommarkv\u00e4llar, soliga stranddagar och grillkv\u00e4llar som h\u00f6r sommaren till. Sommarsolst\u00e5ndet n\u00e4rmar sig och vi vill g\u00e4rna dela med oss av v\u00e5ra favoritritualer f\u00f6r att anv\u00e4nda och njuta av eteriska oljor i solen \u2013 forts\u00e4tt l\u00e4sa f\u00f6r att f\u00e5 reda p\u00e5 mer!<\/p>\n

Vad \u00e4r sommarsolst\u00e5ndet?<\/h2>\n

Sommarsolst\u00e5ndet infaller runt midsommar, ungef\u00e4r den 21 juni p\u00e5 det norra halvklotet och den 22 december p\u00e5 det s\u00f6dra halvklotet. Sommarsolst\u00e5ndet markerar att sommaren har kommit och \u00e4r \u00e5rets l\u00e4ngsta dag \u2013 dagen passar d\u00e4rf\u00f6r utm\u00e4rkt f\u00f6r att fira de kommande varma m\u00e5naderna med n\u00e5gra h\u00e4rliga ritualer.<\/p>\n

V\u00e5ra favoritoljor under sommarsolst\u00e5ndet<\/h2>\n

Sommaren \u00e4r perfekt f\u00f6r att unna sig sj\u00e4lv lite extra ompyssling. D\u00e4rf\u00f6r \u00e4lskar vi att anv\u00e4nda oljor s\u00e5som apelsin (Orange)<\/a>, geranium (Geranium)<\/a>, pepparmynta (Peppermint)<\/a> och cedertr\u00e4 (Cedarwood)<\/a> p\u00e5 sommarm\u00e5naderna. Dessa oljor kan anv\u00e4ndas p\u00e5 m\u00e5nga olika s\u00e4tt n\u00e4r du firar sommaren med allt fr\u00e5n riktigt \u00e5terfuktande hudv\u00e5rd med citrusoljor till uppfriskande och svalkande roll-on-oljor. Det h\u00e4r kan vara en andlig tid och det \u00e4r \u00e4ven viktigt att ta hand om sig sj\u00e4lv, t\u00e4nka ut m\u00e5l och hinna reflektera. Prova oljorna frankincense (Frankincense)<\/a> och kamomill (German Chamomile)<\/a> f\u00f6r att varva ner och skapa en rogivande st\u00e4mning.<\/p>\n

\"De<\/p>\n

Tips p\u00e5 hur man kan fira sommarsolst\u00e5ndet<\/h2>\n

Det finns m\u00e5nga s\u00e4tt att fira sommarsolst\u00e5ndet. Hitta ditt s\u00e4tt att njuta av denna andliga dag och dess h\u00e4rliga energi som passar bra som motpol till det n\u00e4rliggande midsommarfirandet som ofta blir mer hektiskt. Oavsett om du mediterar, skriver dagbok eller g\u00f6r n\u00e5got annat du \u00e4lskar kan Young Livings eteriska oljor berika dina ritualer p\u00e5 sommarsolst\u00e5ndet och omge dig med underbart vackra dofter. H\u00e4r nedan beskriver vi n\u00e5gra av v\u00e5ra favoritritualer:<\/p>\n

Bada under sommarsolst\u00e5ndet<\/h3>\n

Lyxa till det med ett h\u00e4rligt kv\u00e4llsbad med 6-8 droppar av den eteriska oljan Palo Santo<\/a> och lite badsalt. Palo santo-bark anv\u00e4nds ofta som r\u00f6kelse i Sydamerika f\u00f6r att rensa bort negativa energier och denna citronaktiga olja har en st\u00e4rkande doft. Prova att t\u00e4nda ljus i badrummet f\u00f6r att g\u00f6ra badstunden magisk och \u00e5rstiden till \u00e4ra kan det ocks\u00e5 k\u00e4nnas h\u00e4rligt med blomblad i badvattnet.<\/p>\n

\"Den<\/p>\n

Meditera under sommarsolst\u00e5ndet<\/h3>\n

Att ta sig tid till att meditera \u2013 en urgammal metod som fungerar bra mot vardagsstress och ger sinnet mer styrka, klarhet och stabilitet \u2013 \u00e4r ett fantastiskt s\u00e4tt att fira sommarsolst\u00e5ndet. Om du har t\u00e4nkt prova p\u00e5 meditation s\u00e5 kan du passa p\u00e5 att anv\u00e4nda en avkopplande olja p\u00e5 handlederna eller nacken, s\u00e5som lavendel (Lavender)<\/a> eller pomerans (Neroli)<\/a>, och \u00e4ven berika stunden med dina favoritkristaller. Hitta en tyst plats, ta p\u00e5 dig bekv\u00e4ma kl\u00e4der och upprepa n\u00e5gra positiva bekr\u00e4ftelser f\u00f6r dig sj\u00e4lv.<\/p>\n

Skriv dagbok under sommarsolst\u00e5ndet<\/h3>\n

Vi p\u00e5 Young Living \u00e4lskar att skriva dagbok som en trivsam och reflekterande ritual. Ta med dig fr\u00e4scha oljor s\u00e5som tea tree (Tea Tree)<\/a>, patchouli (Patchouli)<\/a> och citron (Lemon)<\/a> p\u00e5 en riktigt solig dag och fundera p\u00e5 hur du m\u00e5r nu i b\u00f6rjan p\u00e5 sommaren. Du kan skriva om dina h\u00f6jdpunkter under m\u00e5naderna som g\u00e5tt eller vad du skulle vilja sl\u00e4ppa f\u00f6r att kunna b\u00f6rja om p\u00e5 ny kula.<\/p>\n

\"De<\/p>\n

Hur t\u00e4nker du anv\u00e4nda eteriska oljor i dina ritualer under sommarsolst\u00e5ndet? Kommentera nedan eller kontakta oss p\u00e5 <\/strong>mseublog@youngliving.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Vi p\u00e5 Young Living \u00e4lskar l\u00e5nga, ljusa sommarkv\u00e4llar, soliga stranddagar och grillkv\u00e4llar som h\u00f6r sommaren till. Sommarsolst\u00e5ndet n\u00e4rmar sig och vi vill g\u00e4rna dela med oss av v\u00e5ra favoritritualer f\u00f6r att anv\u00e4nda och njuta av eteriska oljor i solen \u2013 forts\u00e4tt l\u00e4sa f\u00f6r att f\u00e5 reda p\u00e5 mer! Vad \u00e4r sommarsolst\u00e5ndet? Sommarsolst\u00e5ndet infaller runt midsommar, […]<\/p>\n","protected":false},"author":79,"featured_media":134106,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[13,190,5561],"tags":[4699,4702],"acf":[],"yoast_head":"\n3 s\u00e4tt att pyssla om sig sj\u00e4lv med eteriska oljor under sommarsolst\u00e5ndet - Young Livings blogg<\/title>\n<meta name=\"description\" content=\"K\u00e4nn sommarsolst\u00e5ndets kraft och ta hand om dig sj\u00e4lv. 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