{"id":629,"date":"2018-08-03T08:34:58","date_gmt":"2018-08-03T08:34:58","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=629"},"modified":"2022-05-04T15:40:18","modified_gmt":"2022-05-04T15:40:18","slug":"cum-se-folosesc-uleiurile-esentiale","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/ro\/cum-se-folosesc-uleiurile-esentiale\/","title":{"rendered":"Cum se folosesc uleiurile esen\u021biale"},"content":{"rendered":"

\"Cum<\/p>\n\n\n\n
\n

Cum se folosesc uleiurile esen\u021biale:<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

-Uz aromatic<\/p>\n

-Uz local<\/p>\n

-Uz intern (gama noastr\u0103 Plus de suplimente pe baz\u0103 de uleiuri esen\u021biale)<\/p>\n

Poate \u00ee\u021bi despachetezi setul t\u0103u Starter Premium, \u021bi-au fost d\u0103ruite c\u00e2teva uleiuri esen\u021biale-ce noroc pe tine- sau, ca unii dintre noi, sari cu capul \u00eenainte \u00een lumea uleiurilor esen\u021biale pentru c\u0103 \u0219tiai deja c\u0103 sunt speciale. Acum e\u0219ti cople\u0219it\/\u0103 \u0219i te \u00eentrebi cum s\u0103 folose\u0219ti aceste uleiuri!<\/p>\n

Ei bine, nu \u021bi se \u00eent\u00e2mpl\u0103 numai \u021bie. To\u021bi ne-am \u00eentrebat cum s\u0103 le folosim, am cerut prietenilor un grafic cu utiliz\u0103rile uleiurilor esen\u021biale, \u0219i am r\u0103scolit platforma Pinterest pentru ghiduri cu utiliz\u0103rile uleiurilor esen\u021biale. Cu pu\u021bin\u0103 practic\u0103 \u0219i acest ghid simplu, vei \u00eenv\u0103\u021ba imediat. De fapt, tu vei fi acel prieten sau acea prieten\u0103 care va fi \u00eentrebat\/\u0103 \u00eentr-una \u201dCum folosesc acest ulei esen\u021bial?\u201d!<\/p>\n

Pentru a fi expert\/\u0103 \u00een utilizarea uleiurilor tale Young Living, va trebui s\u0103 \u00een\u021belegi c\u00e2teva elemente de baz\u0103 ale uleiurilor esen\u021biale. \u00cen general, uleiurile sunt folosite \u00een cel mult trei feluri. \u00cenva\u021b\u0103 bazele listei noastre de utilizare a uleiurilor esen\u021biale- garantat\u0103 s\u0103 te ajute s\u0103 r\u0103spunzi c\u00e2teva dintre cele mai frecvente \u00eentreb\u0103ri puse de c\u0103tre \u00eencep\u0103tori.<\/p>\n\n\n\n
\n

Cum se folosesc uleiurile esen\u021biale \u00een mod aromatic?<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n
\"AriaUltrasonicDiffuser\"

AriaUltrasonicDiffuser<\/p><\/div>\n

Uzul aromatic al uleiurilor esen\u021biale este probabil, cel mai obi\u0219nuit. Poate ai intrat \u00eentr-o spa \u0219i te-ai bucurat de aroma uleiurilor de Eucalyptus\u0219i Tea Tree sau poate ai sim\u021bit calmul lini\u0219titor al aromei de Lavand\u0103 \u00eentr-unul din produ tale favorite de acas\u0103. Acum po\u021bi \u00eenv\u0103\u021ba cum s\u0103 ai parte de beneficiile uleiurilor esen\u021biale prin difuzarea aromei lor!<\/p>\n

Dac\u0103 nu \u0219tii cum s\u0103 folose\u0219ti un aromatizator de uleiuri esen\u021biale, verific\u0103 instruc\u021biunile specifice acelui produs, cu privire la propor\u021biile de ap\u0103 \u0219i ulei. De exemplu, dac\u0103 folose\u0219ti Aromatizatorul Aria\u2122 de la Young Living, vei ad\u0103uga 15-25 de pic\u0103turi de ulei \u00een ap\u0103, dar dac\u0103 folose\u0219ti Aromatizatorul Dewdrop de la Young Living, vei folosi doar 8-10 pic\u0103turi. Vor xista \u00eentotdeauna c\u00e2teva calcule implicate, dar \u00een cur\u00e2nd \u00ee\u021bi vei perfec\u021biona propriul amestec personalizat pentru aromatizator!<\/p>\n

\u00cencearc\u0103 aceast\u0103 combina\u021bie \u00een aromatizatorul t\u0103u \u00eenainte de a merge la somn pentru a promova somnul odihnitor \u0219i relaxarea:<\/p>\n

-4 pic\u0103turi de ulei esen\u021bial Lavender<\/strong><\/a><\/p>\n

-3 pic\u0103turi de ulei esen\u021bial Cedarwood<\/strong><\/a><\/p>\n

-2 pic\u0103turi de ulei esen\u021bial Frankincense<\/strong><\/a><\/p>\n

Chiar \u0219i f\u0103r\u0103 un aromatizator, te po\u021bi bucura de multe dintre beneficiile aromatice ale uleiurilor esen\u021biale. Adaug\u0103 pic\u0103turi din uleiurile tale esen\u021biale favorite pe o bucat\u0103 de vat\u0103 \u0219i plaseaz-o \u00een zonele \u00een care dore\u0219ti ca mirosul s\u0103 se disperseze. Vei fi uimit\/\u0103 de c\u00e2t de bine func\u021bioneaz\u0103 aceast\u0103 solu\u021bie simpl\u0103!<\/p>\n

Re\u00eemprosp\u0103teaz\u0103 un spa\u021biu ur\u00e2t-mirositor \u00een c\u00e2teva minute, ad\u0103ug\u00e2nd c\u00e2teva pic\u0103turi din uleiul t\u0103u citric preferat pe o bucat\u0103 de vat\u0103, apoi plaseaz-o \u00een geanta de sport, \u00een co\u0219ul de gunoi sau \u00een oricare alt\u0103 zon\u0103 care are nevoie de un miros \u00eembun\u0103t\u0103\u021bit.<\/p>\n

Cea mai simpl\u0103 cale de a avea parte de beneficiile aromatice ale unui ulei esen\u021bial este pur \u0219i simplu prin luarea a c\u00e2teva pic\u0103turi dintr-o sticlu\u021b\u0103 \u00een palmele tale. Acoper\u0103-\u021bi gura \u0219i nasul cu m\u00e2inile \u0219i inhaleaz\u0103, respir\u00e2nd ad\u00e2nc c\u00e2t timp ai nevoie- dar, ai grij\u0103 s\u0103 nu te hiperventilezi sau ceva asem\u0103n\u0103tor.<\/p>\n\n\n\n
\n

Cum se folosesc uleiurile esen\u021biale local?<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Aplicarea local\u0103 a uleiurilor esen\u021biale este una din cele mai cunoscute. Odat\u0103 ce \u00eenve\u021bi acest mod de aplicare, o vei \u00eendr\u0103gi pe loc! De obicei, a afla cum s\u0103 foloseasc\u0103 uleiurile esen\u021biale pe piele este ceea ce \u00eei transform\u0103 pe oameni din utilizatori ocazionali \u00een adep\u021bi ai uleiurilor esen\u021biale.<\/p>\n

Literalmente, folose\u0219te-\u021bi capul! Uleiurile esen\u021biale pot fi aplicate pe cre\u0219tetul capului, \u00een spatele urechilor, pe g\u00e2t \u0219i pe t\u00e2mple.<\/p>\n

Dac\u0103 aroma unui ulei este prea puternic\u0103 sau pielea ta prea sensibil\u0103, \u00eel po\u021bi dilua cu un ulei de baz\u0103. Complexul de uleiuri vegetale V-6\u2122 de la Young Living<\/strong><\/a>, \u00ee\u021bi permite s\u0103 adaptezi puterea uleiului \u00een func\u021bie de preferin\u021be. Po\u021bi aplica uleiuri esen\u021biale pe majoritatea zonelor corpului t\u0103u, dar fii precaut\/\u0103 la cele mai sensibile zone ale pielii, \u0219i ai grij\u0103 s\u0103 evi\u021bi zona ochilor. Pentru a putea beneficia c\u00e2t mai bine de uleiurile tale esen\u021biale, vei afla c\u0103 anumite aplic\u0103ri sunt mai efective ca altele.<\/p>\n

Uleiurile esen\u021biale sunt minunate pentru masaj! Pentru un masaj lini\u0219titor, uleiurile esen\u021biale Lavender<\/strong> \u0219i Cedarwood<\/strong> pot fi ad\u0103ugate la un ulei de baz\u0103. Pentru a revigora mu\u0219chii dup\u0103 un antrenament intensiv, experimenteaz\u0103 efectul r\u0103coritor al mentolului din uleiul esen\u021bial Peppermint<\/strong><\/a> \u00eentr-un masaj pentru sportivi.<\/p>\n

\u00cen domeniul \u00eengrijirii aromatice, mul\u021bi oameni aleg s\u0103 aplice uleiurile esen\u021biale pe v\u00e2rfurile \u0219i t\u0103lpile picioarelor. Pentru uzul cosmetic, o aplicare comun\u0103 este folosirea uleiului esen\u021bial Tea Tree ca parte a tratamentelor de spa \u0219i de \u00eenfrumuse\u021bare- \u00een special \u00eempotriva mirosurilor nepl\u0103cute ale picioarelor, \u00eenainte de tratamentul de pedichiur\u0103. Doar 10-15 pic\u0103turi \u00eentr-o cad\u0103 cu ap\u0103 c\u0103ldu\u021b\u0103 ar trebui s\u0103 fie de ajuns.<\/p>\n

Unele uleiuri esen\u021biale pot ajuta la \u00eembun\u0103t\u0103\u021birea aspectului s\u0103n\u0103tos al pielii! Cu aceste trucuri \u00een arsenalul t\u0103u, vei \u0219ti cum s\u0103 folose\u0219ti uleiurile esen\u021biale pe piele pentru a ajuta la reducerea petelor \u0219i pentru a-\u021bi conferi un aspect str\u0103lucitor \u0219i s\u0103n\u0103tos.<\/p>\n

Uleiul esen\u021bial Tea Tree<\/a> este de asemenea, un ulei extraordinar pentru \u00eengrijirea pielii- folose\u0219te un be\u021bi\u0219or cu vat\u0103 pentru a aplica uleiul direct pe zonele de congestionare pentru a ajuta la \u00eembun\u0103t\u0103\u021birea aspectului pielii.<\/p>\n

Pentru un impuls \u00eenvior\u0103tor, \u00eencearc\u0103 s\u0103 adaugi uleiul esen\u021bial Bergamot la rutina ta nocturn\u0103. \u021aine cont de faptul c\u0103 Bergamot \u0219i alte uleiuri citrice pot cauza fotosensibilitate, deci ar trebui s\u0103 evi\u021bi expunerea la soare dup\u0103 aplicare.<\/p>\n

Pentru un r\u0103sf\u0103\u021b aromatic care poate conferi \u00eentregului t\u0103u corp un aspect mai fin, adaug\u0103 ulei esen\u021bial Lavender \u00een urm\u0103toarea ta baie.<\/p>\n\n\n\n
\n

Cum se folosesc uleiurile Plus de la Young Living \u00een mod intern?<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0218tiai c\u0103 po\u021bi beneficia de unele uleiuri esen\u021biale prin ingerarea lor? Adaug\u0103 suplimentele alimentare pe baz\u0103 de uleiuri esen\u021biale din gama Plus a Young Living<\/strong><\/a> \u00een rutina ta cotidian\u0103 pentru un impuls de arom\u0103 natural\u0103!<\/p>\n

Area a 1-2 pic\u0103turi din uleiul t\u0103u Plus favorit \u00een ap\u0103 \u00een timpul zilei este o modalitate excelent\u0103 de a te hidrata. Uleiuri ca Lemon<\/strong><\/a>+,\u00a0\u0219i Orange<\/a><\/strong>+ confer\u0103 o aluzie de savoare \u00eentr-un \u00eenlocuitor cu valoare caloric\u0103 zero pentru b\u0103uturi sau sucuri carbogazoase. Alte arome ca Peppermint Plus \u0219i Thieves Plus confer\u0103 un impuls intens pe durata \u00eentregii zile.<\/p>\n

Ad\u0103ugarea uleiurilor esen\u021biale \u00een re\u021bete este o modalitate minunat\u0103 de a avea arome puternice \u0219i unice \u00een m\u00e2nc\u0103rurile tale favorite.<\/p>\n

Iube\u0219ti \u00eenghe\u021bata f\u0103cut\u0103 \u00een cas\u0103? Adaug\u0103 o schimbare sofisticat\u0103 cu Lavender<\/strong><\/a>+ \u0219i \u00eenghe\u021bat\u0103 din afine proaspete.<\/p>\n

Pentru a da sosurilor tale pentru paste un fler italian, doar c\u00e2te o singur\u0103 pic\u0103tur\u0103 din uleiurile Oregano<\/strong><\/a>+ \u0219iRosemary+ vor da meniurilor tale o arom\u0103 intens\u0103.<\/p>\n

Dac\u0103 iube\u0219ti m\u00e2ncarea tailandez\u0103, adaug\u0103 uleiurile Lemongras<\/strong><\/a>+ \u0219i Ginger<\/strong><\/a>+\u00een supe \u0219i \u00een marinate.<\/p>\n\n\n\n
\n

Folosirea \u00een mod sigur a uleiurilor esen\u021biale<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Uleiurile esen\u021biale, sunt foarte puternice, deci va trebui s\u0103 fii precaut\/\u0103 c\u00e2nd le folose\u0219ti. Aminte\u0219te-\u021bi, cu pu\u021bin ajungi departe!<\/p>\n

Mai pu\u021bin \u00eenseamn\u0103 mai mult! Po\u021bi \u00eentotdeauna s\u0103 adaugi \u00eenc\u0103 o pic\u0103tur\u0103, a\u0219a c\u0103 \u00eencepe cu pu\u021bin, fie c\u0103 folose\u0219ti uleiurile local sau \u00een mod aromatic, sau uleiurile Plus de la Young Living \u00een mod intern.<\/p>\n

Datorit\u0103 intensit\u0103\u021bii lor, unele uleiuri pot fi iritabile pentru piele. \u00cen cazul producerii de irita\u021bii, aplic\u0103 imediat Complexul de uleiuri vegetale V-6 sau ulei pur vegetal pe zona afectat\u0103 pentru a dilua.<\/p>\n

Cite\u0219te \u00eentotdeauna eticheta fiec\u0103rui produs pentru instruc\u021biuni de utilizare.<\/p>\n

Nu aplica uleiuri pe ochi, urechi, nas sau alte zone cu pielea sensibil\u0103.<\/p>\n

De la prima ta sticlu\u021b\u0103 de ulei esen\u021bial Lavender la un amestec personalizat de \u0219apte uleiuri pentru aromatizator, a te \u00eenv\u0103\u021ba cum se folosesc uleiurile esen\u021biale este un proces. Ne bucur\u0103m c\u0103 te putem ajuta la fiecare pas! Acest ghid de utiliz\u0103ri ale uleiurilor esen\u021biale este doar \u00eenceputul-spune-ne \u00een comentarii dac\u0103 mai ai alte \u00eentreb\u0103ri!<\/p>\n","protected":false},"excerpt":{"rendered":"

Cum se folosesc uleiurile esen\u021biale: -Uz aromatic -Uz local -Uz intern (gama noastr\u0103 Plus de suplimente pe baz\u0103 de uleiuri esen\u021biale) Poate \u00ee\u021bi despachetezi setul t\u0103u Starter Premium, \u021bi-au fost d\u0103ruite c\u00e2teva uleiuri esen\u021biale-ce noroc pe tine- sau, ca unii dintre noi, sari cu capul \u00eenainte \u00een lumea uleiurilor esen\u021biale pentru c\u0103 \u0219tiai deja c\u0103 […]<\/p>\n","protected":false},"author":30,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5487,221],"tags":[220,219,5646,5647],"acf":[],"yoast_head":"\nP\u0159\u00edsp\u011bvek na blogu Jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje?<\/title>\n<meta name=\"description\" content=\"Pr\u016fvodce t\u00edm, jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje, v\u010detn\u011b 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