{"id":115927,"date":"2022-02-09T15:00:30","date_gmt":"2022-02-09T15:00:30","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=115927"},"modified":"2022-02-09T12:28:12","modified_gmt":"2022-02-09T12:28:12","slug":"uleiuri-esentiale-pentru-chakre","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/ro\/uleiuri-esentiale-pentru-chakre\/","title":{"rendered":"Echilibrarea chakrelor, uleiurile esen\u021biale \u0219i Yoga"},"content":{"rendered":"

Yoga \u0219i uleiurile esen\u021biale ne pot impulsiona, atunci c\u00e2nd avem nevoie de un impuls, dar de ce ini\u021biaz\u0103 ele factorul senza\u021biei de bine? Exerci\u021biul fizic, succesiunea de posturi \u0219i tehnici de respira\u021bie, toate joac\u0103 un rol \u00een Yoga, \u00een timp ce uleiurile esen\u021biale con\u021bin nenum\u0103ratele beneficii ale aromelor minunate. Dar ce este cu misterioasele chakre de care se vorbe\u0219te c\u00e2nd vine vorba de yoga \u0219i uleiuri esen\u021biale? Ce sunt acestea \u0219i ce rol joac\u0103 \u00een impulsionarea noastr\u0103?<\/p>\n

Ce este o chakr\u0103?<\/h2>\n

Descris\u0103 adeseori ca un v\u00e2rtej de energie, tradus literal, cuv\u00e2ntul chakra \u00eenseamn\u0103 \u201edisc \u00een rota\u021bie\u201d sau \u201eroat\u0103\u201d \u0219i este unui dintre numero\u0219ii termeni din sanscrita antic\u0103 ce sunt folosi\u021bi \u0219i azi \u00een practicile Yoga.<\/p>\n

Conform tradi\u021biei, Yoga nu aduce beneficii doar corpului fizic, dar \u0219i \u201ecorpului energetic\u201d \u00een jurul c\u0103ruia curge for\u021ba vital\u0103, denumit\u0103 \u201eprana\u201d \u00een sanscrit\u0103, prin canale denumite nadis. Chakrele sunt puncte de intersec\u021bie ale nadisurilor \u0219i de obicei auzim de \u0219apte dintre acestea. Fiecare corespunde cu o zon\u0103 din corpul fizic, ce se \u00eentinde linear de la chakra r\u0103d\u0103cin\u0103, aflat\u0103 la baza coloanei vertebrale, p\u00e2n\u0103 la chakra coroan\u0103, din partea de sus a capului. Toate au o func\u021bie, dar scopul general al Yoga este de a le men\u021bine deschise \u0219i aliniate, astfel \u00eenc\u00e2t for\u021ba vital\u0103 s\u0103 curg\u0103 liber, aduc\u00e2nd cu sine o stare de bine fizic\u0103 \u0219i emo\u021bional\u0103.<\/p>\n

\"O<\/p>\n

Cum sunt folosite chakrele \u00een timpul Yoga?<\/h2>\n

\u00cen timpul practicii, profesorii de Yoga v\u0103 pot spune s\u0103 vizualiza\u021bi prana ca un fir auriu care v\u0103 trage \u00een sus, pentru a v\u0103 ajuta la echilibru \u0219i concentrare. Alternativ, pute\u021bi folosi chakrele pentru a ajuta la sus\u021binerea unei pozi\u021bii prin activarea sau \u201eblocarea\u201d zonei corporale asociate cu chakra.<\/p>\n

Pot fi folosite uleiurile esen\u021biale \u00eempreun\u0103 cu chakrele?<\/h2>\n

Amplificarea sesiunilor de Yoga cu uleiuri esen\u021biale pentru fiecare chakr\u0103 \u00eenseamn\u0103 c\u0103 \u0219i acestea pot juca un rol, spune Ed Dailey, practicant de Yoga de mult timp \u0219i instructor privind uleiurile esen\u021biale la Young Living. Astfel se permite colaborarea armonioas\u0103 dintre chakre, uleiuri esen\u021biale \u0219i Yoga.<\/p>\n

\"Dou\u0103<\/p>\n

Cum se echilibreaz\u0103 chakrele cu uleiuri esen\u021biale?<\/h2>\n

Chacka r\u0103d\u0103cin\u0103 (Muladhara \u00een sanskrit\u0103), aflat\u0103 la baza coloanei vertebrale, este \u021binta pozi\u021biilor de Yoga precum R\u0103zboinicul sau Copacul, care necesit\u0103 echilibru. Este asociat\u0103 cu o stare de echilibru \u0219i stabilitate, care rezoneaz\u0103 cu crezul Young Living Amestecul de uleiuri esen\u021biale<\/a> Believe. \u201eEste infuzat cu t\u0103m\u00e2ie<\/a>, ceea ce ajut\u0103 la crearea unui sentiment de echilibru. Pur \u0219i simplu atinge\u021bi pe punctele unde se simte pulsul \u00een timpul \u0219edin\u021belor de Yoga\u201d, spune Dailey.<\/p>\n

Mai sus de chakra r\u0103d\u0103cin\u0103, chakra pelvian\u0103 sau sacral\u0103 (Svadhishthana) este asociat\u0103 cu creativitatea \u0219i rela\u021bionarea, \u00een timp ce chakra din plexul solar (Manipura), denumit\u0103 \u0219i centrul focului, este situat\u0103 \u00eentre ombilic \u0219i cu\u0219ca toracic\u0103, av\u00e2nd leg\u0103tur\u0103 cu \u00eencrederea \u0219i voin\u021ba.<\/p>\n

Chakra inimii (Anahata) este asociat\u0103 cu dragostea \u0219i compasiunea, la fel cum \u201enotele<\/a> de ulei esen\u021bial Rose din parfumul relaxant White Angelica<\/a> \u0219i \u00een amestecul \u00een\u0103l\u021b\u0103tor Joy<\/a> de la Young Living poate ajuta la deschiderea chakrei inimii, sus\u021bin\u00e2nd dragostea necondi\u021bionat\u0103 \u0219i oferind un sentiment de \u00eencredere \u0219i calm\u201d, spune Dailey.<\/p>\n

Chakra g\u00e2tului (Vishuddhi), aflat\u0103 la baza g\u00e2tului, este sursa comunica\u021biei, \u00een timp ce chakra celui de-al treilea ochi (Ajna) se g\u0103se\u0219te \u00eentre spr\u00e2ncene \u0219i este considerat\u0103 centrul intui\u021biei, oferind \u00eendrumare interioar\u0103. \u00cen sf\u00e2r\u0219it, chakra coroan\u0103 (Sahasrara) se consider\u0103 conexiunea cu infinitul, asigur\u00e2nd o atitudine pozitiv\u0103 \u0219i lini\u0219te.<\/p>\n

Ideea corpului energetic \u0219i men\u021binerea chakrelor deschise \u0219i aliniate poate suna complicat, dar deoarece Yoga este legat\u0103 intrinsec de chakre, iar pozi\u021biile cunoscute sunt menite a func\u021biona \u00eempreun\u0103 cu ele, dac\u0103 face\u021bi Yoga ve\u021bi culege beneficiile!<\/p>\n

\"Silueta<\/p>\n

V\u0103 place s\u0103 folosi\u021bi armonios Yoga, chakrele \u0219i uleiurile esen\u021biale? <\/strong>Scrie\u021bi comentarii mai jos sau contacta\u021bi-ne la <\/strong>mseublog@youngliving.com<\/a>.<\/p>\n

\"\"Cat Weakly este scriitor \u0219i redactor cu experien\u021b\u0103, cu articole despre c\u0103l\u0103torii la schi, culinare \u0219i s\u0103n\u0103tate, inclusiv adjunct pe subiecte de schi la Telegraph. Este \u0219i un ciclist \u0219i schior pasionat, cu o activitate de 20 de ani \u00een Yoga. \u201ePrima dat\u0103 am \u00eencercat Yoga pentru relaxarea musculaturii tensionate de at\u00e2\u021bia ani de ciclism, apoi am devenit dependent de modul \u00een care combin\u0103 starea de bine mental\u0103 cu sarcinile fizice\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"

Yoga \u0219i uleiurile esen\u021biale ne pot impulsiona, atunci c\u00e2nd avem nevoie de un impuls, dar de ce ini\u021biaz\u0103 ele factorul senza\u021biei de bine? Exerci\u021biul fizic, succesiunea de posturi \u0219i tehnici de respira\u021bie, toate joac\u0103 un rol \u00een Yoga, \u00een timp ce uleiurile esen\u021biale con\u021bin nenum\u0103ratele beneficii ale aromelor minunate. Dar ce este cu misterioasele chakre […]<\/p>\n","protected":false},"author":79,"featured_media":115998,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5497,5483],"tags":[701],"acf":[],"yoast_head":"\nFolosirea uleiurilor esen\u021biale pentru chakre - ce spun practican\u021bii de Yoga - Blog Young Living<\/title>\n<meta name=\"description\" content=\"mul\u021bi practican\u021bi de reiki, medita\u021bie \u0219i Yoga folosesc uleiuri esen\u021biale pentru echilibrarea chakrelor. 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