{"id":29815,"date":"2019-12-30T17:30:58","date_gmt":"2019-12-30T17:30:58","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=29815"},"modified":"2020-01-07T23:12:38","modified_gmt":"2020-01-07T23:12:38","slug":"skora-pelna-blasku-dzieki-kapieli-parowej","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/pl\/skora-pelna-blasku-dzieki-kapieli-parowej\/","title":{"rendered":"Sk\u00f3ra pe\u0142na blasku dzi\u0119ki k\u0105pieli parowej"},"content":{"rendered":"<p>Cho\u0107 dzie\u0144 sp\u0119dzony w\u00a0spa to co\u015b wspania\u0142ego, nie zawsze mamy czas i\u00a0fundusze na takie przyjemno\u015bci. Warto wi\u0119c pozna\u0107 szybki i\u00a0\u0142atwy spos\u00f3b na odrobin\u0119 relaksu! Nasz przepis na k\u0105piel parow\u0105 domowej roboty \u0142\u0105czy moc olejk\u00f3w z\u00a0par\u0105 z\u00a0gor\u0105cej wody, aby zadba\u0107 o\u00a0oczyszczenie i\u00a0nawil\u017cenie twojej sk\u00f3ry. Przygotuj si\u0119 na ekstra \u015bwie\u017co\u015b\u0107 i\u00a0blask!<\/p>\n<p><span style=\"color: #cc99ff\"><strong>K\u0105piel parowa na twarz<\/strong><\/span><\/p>\n<p>Sk\u0142adniki<\/p>\n<ul>\n<li>1 szklanka sody oczyszczonej<\/li>\n<li>\u00bd szklanki kwasku cytrynowego<\/li>\n<li>7 kropli olejku eterycznego Lavender<\/li>\n<li>4 krople olejku eterycznego German Chamomile<\/li>\n<li>7 kropli olejku eterycznego Geranium<\/li>\n<li>4 krople olejku eterycznego Elemi<\/li>\n<li>2-3 \u0142y\u017cki oczaru wirginijskiego<\/li>\n<li>ma\u0142a butelka ze sprayem<\/li>\n<li>ma\u0142e foremki silikonowe, ok. 2,5 cm \u015brednicy<\/li>\n<li>garnek z gor\u0105c\u0105 wod\u0105<\/li>\n<li>suszone p\u0142atki r\u00f3\u017c lub kwiaty lawendy (opcjonalnie)<\/li>\n<\/ul>\n<p>Przygotowanie<\/p>\n<ol>\n<li>W\u0142\u00f3\u017c suszone p\u0142atki r\u00f3\u017c lub kwiaty lawendy na dno silikonowych foremek. Odstaw na bok.<\/li>\n<li>Wymieszaj za pomoc\u0105 trzepaczki 1\u00a0szklank\u0119 sody oczyszczonej z\u00a0\u00bd\u00a0szklanki kwasku cytrynowego w\u00a0szklanej misce.<\/li>\n<li>Dodaj olejki eteryczne do suchych sk\u0142adnik\u00f3w. Dok\u0142adnie wymieszaj.<\/li>\n<li>Wlej 2-3\u00a0\u0142y\u017cki oczaru wirginijskiego do butelki ze sprayem. Spryskaj mieszank\u0119 z\u00a0wierzchu, a\u00a0nast\u0119pnie wymieszaj. Powtarzaj spryskiwanie i\u00a0mieszanie, a\u017c mikstura zacznie przypomina\u0107 mokry piasek. Idealna konsystencja to taka, gdy jeste\u015b w\u00a0stanie uformowa\u0107 kulk\u0119, ale b\u0119dzie si\u0119 ona \u0142atwo rozpada\u0142a.<\/li>\n<\/ol>\n<p><span style=\"color: #cc99ff\"><strong>Wskaz\u00f3wka:<\/strong><\/span> je\u015bli mieszanka jest zbyt lej\u0105ca, dodaj wi\u0119cej sody oczyszczonej i\u00a0kwasku cytrynowego.<\/p>\n<ol start=\"5\">\n<li>Prze\u0142\u00f3\u017c mieszank\u0119 do foremek i\u00a0dok\u0142adnie przyci\u015bnij. Pozostaw ma\u0142y zapas miejsca, poniewa\u017c zwi\u0119kszy ona swoj\u0105 obj\u0119to\u015b\u0107 (ok. \u00bc\u00a0foremki).<\/li>\n<li>Pozw\u00f3l, aby mieszanka wysch\u0142a \u2014 mo\u017ce to zaj\u0105\u0107 od paru godzin do paru dni, w\u00a0zale\u017cno\u015bci od wilgotno\u015bci powietrza w\u00a0twoim domu \u2014 a\u00a0nast\u0119pnie wyjmij j\u0105 z\u00a0foremek.<\/li>\n<\/ol>\n<p><span style=\"color: #cc99ff\"><strong>Wskaz\u00f3wka:<\/strong><\/span> je\u015bli masz trudno\u015bci przy jej wyjmowaniu, oznacza to, \u017ce potrzeba wi\u0119cej czasu na wyschni\u0119cie.<\/p>\n<p>Spos\u00f3b u\u017cycia<\/p>\n<ol>\n<li>Przygotuj sk\u00f3r\u0119, oczyszczaj\u0105c j\u0105 i\u00a0wykonuj\u0105c peeling.<\/li>\n<li>Zagotuj wod\u0119 w\u00a0du\u017cym garnku.<\/li>\n<li>Ostro\u017cnie zdejmij garnek z\u00a0ognia i\u00a0umie\u015b\u0107 go na podk\u0142adce lub r\u0119czniku w\u00a0miejscu, w\u00a0kt\u00f3rym mo\u017cesz swobodnie si\u0119 nad nim pochyli\u0107. Uwa\u017caj, aby si\u0119 nie poparzy\u0107!<\/li>\n<li>Dodaj mieszank\u0119 do wody i\u00a0poczekaj chwil\u0119, a\u017c si\u0119 rozpu\u015bci.<\/li>\n<li>Przykryj g\u0142ow\u0119 du\u017cym r\u0119cznikiem i\u00a0pochyl si\u0119 nad garnkiem w\u00a0odleg\u0142o\u015bci ok. 15-25\u00a0cm od wody. Nie zbli\u017caj za bardzo twarzy, aby si\u0119 nie poparzy\u0107. Je\u015bli jest zbyt gor\u0105co, uchyl nieco r\u0119cznik, aby para mia\u0142a uj\u015bcie.<\/li>\n<li>Przeprowad\u017a pi\u0119\u0107 sesji po 2\u00a0minuty, robi\u0105c minut\u0119 przerwy mi\u0119dzy ka\u017cd\u0105 z\u00a0nich. Przykryj garnek pokrywk\u0105 w\u00a0czasie przerw, aby woda nie wystyg\u0142a.<\/li>\n<li>Skrop twarz ch\u0142odn\u0105 wod\u0105.<\/li>\n<li>Zastosuj sw\u00f3j ulubiony krem lub balsam nawil\u017caj\u0105cy, aby cieszy\u0107 si\u0119 sk\u00f3r\u0105 pe\u0142n\u0105 blasku.<\/li>\n<\/ol>\n<p><span style=\"color: #cc99ff\"><strong>Czy zdarza ci si\u0119 stosowa\u0107 takie k\u0105piele parowe na twarz?<\/strong><\/span><\/p>\n<p><span style=\"color: #cc99ff\"><strong>Podziel si\u0119 swoimi radami w\u00a0komentarzu!<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cho\u0107 dzie\u0144 sp\u0119dzony w\u00a0spa to co\u015b wspania\u0142ego, nie zawsze mamy czas i\u00a0fundusze na takie przyjemno\u015bci. Warto wi\u0119c pozna\u0107 szybki i\u00a0\u0142atwy spos\u00f3b na odrobin\u0119 relaksu! Nasz przepis na k\u0105piel parow\u0105 domowej roboty \u0142\u0105czy moc olejk\u00f3w z\u00a0par\u0105 z\u00a0gor\u0105cej wody, aby zadba\u0107 o\u00a0oczyszczenie i\u00a0nawil\u017cenie twojej sk\u00f3ry. Przygotuj si\u0119 na ekstra \u015bwie\u017co\u015b\u0107 i\u00a0blask! K\u0105piel parowa na twarz Sk\u0142adniki 1 [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":29816,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5458,5455,5441],"tags":[3632,3631,3626,3627,1939,1413,3625,3630,3629,3633,3628,3624],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Postaw na blask: k\u0105piel parowa na twarz z olejkami eterycznymi - Young Living Blog<\/title>\n<meta name=\"description\" content=\"K\u0105piele parowe to najnowszy trend w salonach spa, pomagaj\u0105cy oczy\u015bci\u0107 i nawil\u017cy\u0107 sk\u00f3r\u0119. 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