{"id":15922,"date":"2019-08-04T16:00:33","date_gmt":"2019-08-04T16:00:33","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=15922"},"modified":"2020-07-15T00:32:26","modified_gmt":"2020-07-15T00:32:26","slug":"trik-przynies-ulge-zmeczonym-miesniom-dzieki-kakaowo-mietowej-kostce-do-masazu","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/pl\/trik-przynies-ulge-zmeczonym-miesniom-dzieki-kakaowo-mietowej-kostce-do-masazu\/","title":{"rendered":"Trik: Przynie\u015b ulg\u0119 zm\u0119czonym mi\u0119\u015bniom dzi\u0119ki kakaowo-mi\u0119towej kostce do masa\u017cu!"},"content":{"rendered":"<p>Stw\u00f3rz w\u0142asn\u0105 kostk\u0119 do masa\u017cu, kt\u00f3ra jest tak apetyczna, \u017ce masz ochot\u0119 j\u0105 zje\u015b\u0107! Po\u0142\u0105czenie kakao, olejk\u00f3w eterycznych Peppermint i Cinnamon Bark oraz kusz\u0105cych olej\u00f3w: kokosowego i ze s\u0142odkich migda\u0142\u00f3w to rozpieszczenie, na kt\u00f3re twoja sk\u00f3ra zas\u0142uguje! Trzeba wykaza\u0107 si\u0119 naprawd\u0119 siln\u0105 wol\u0105, aby nie skosztowa\u0107 tej kremowej kostki do masa\u017cu. Wystarczy jednak, \u017ce do swojej codziennej rutyny dodasz odrobin\u0119 relaksu w postaci masa\u017cu, aby poczu\u0107 si\u0119 cudownie.<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"DIY Cocoa Mint Massage Bar (Polish)\" width=\"650\" height=\"488\" src=\"https:\/\/www.youtube.com\/embed\/rkEalTV6OH8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Spos\u00f3b przygotowania:<\/strong><\/span><\/p>\n<p><span style=\"color: #993300\"><strong>Ilo\u015b\u0107<\/strong>:<\/span> 3-4 kostki do masa\u017cu<\/p>\n<p><span style=\"color: #993300\"><strong>Co potrzebujesz:<\/strong><\/span><\/p>\n<ul>\n<li>115 g granulek wosku pszczelego<\/li>\n<li>55 g mas\u0142a kakaowego (pokrojonego w drobn\u0105 kostk\u0119)<\/li>\n<li>2 \u0142y\u017cki oleju ze s\u0142odkich migda\u0142\u00f3w<\/li>\n<li>1 \u0142y\u017cka oleju kokosowego<\/li>\n<li>1 \u0142y\u017ceczka kakao w proszku<\/li>\n<li>15-20 kropli <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/peppermint-essential-oil\" class=\"broken_link\"><u>olejku eterycznego Peppermint<\/u><\/a><\/li>\n<li>15-20 kropli <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/spearmint-essential-oil\" class=\"broken_link\"><u>olejku eterycznego Spearmint<\/u><\/a><\/li>\n<li>9-12 kropli <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/cinnamon-bark-essential-oil\" class=\"broken_link\"><u>olejku eterycznego Cinnamon Bark<\/u><\/a><\/li>\n<li>9-12 kropli <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/copaiba-essential-oil\" class=\"broken_link\"><u>olejku eterycznego Copaiba<\/u><\/a><\/li>\n<li>Forma silikonowa o wielko\u015bci kostki myd\u0142a z wypustkami lub nier\u00f3wno\u015bciami<\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Przygotowanie:<\/strong><\/span><\/p>\n<ol>\n<li>Dodaj wosk pszczeli i mas\u0142o kakaowe do garnka w k\u0105pieli wodnej i podgrzewaj na ma\u0142ym ogniu do rozpuszczenia. Uwa\u017caj, aby nie zagotowa\u0107 lub nie rozpu\u015bci\u0107 mieszanki za szybko.<\/li>\n<li>Po rozpuszczeniu wosku pszczelego i mas\u0142a kakaowego zdejmij mieszank\u0119 z ognia i dodaj olej ze s\u0142odkich migda\u0142\u00f3w oraz olej kokosowy.<\/li>\n<li>Nast\u0119pnie dodaj kakao w proszku i wymieszaj dok\u0142adnie, aby nie by\u0142o grudek.<\/li>\n<li>Przelej mieszank\u0119 do formy. Pozostaw na 5 minut do ostygni\u0119cia.<\/li>\n<li>Dodaj olejki eteryczne: 5 kropli Peppermint, 5 kropli Spearmint, 3 krople Cinnamon Bark i 3 krople Copaiba na ka\u017cd\u0105 kostk\u0119 do masa\u017cu. Wymieszaj wyka\u0142aczk\u0105.<\/li>\n<\/ol>\n<p><span style=\"color: #993300\"><strong>Wskaz\u00f3wka:<\/strong> <\/span>Poczekaj, a\u017c mieszanka mas\u0142a kakaowego i wosku sch\u0142odzi si\u0119, zanim dodasz olejki eteryczne. Dzi\u0119ki temu zachowasz sta\u0142\u0105 temperatur\u0119 i olejki b\u0119d\u0105 mog\u0142y po\u0142\u0105czy\u0107 si\u0119 dok\u0142adnie, aby spe\u0142ni\u0107 swoje zadanie.<\/p>\n<ol start=\"6\">\n<li>Pozostaw mieszank\u0119 w lod\u00f3wce do ca\u0142kowitego sch\u0142odzenia, a nast\u0119pnie wyci\u0105gnij kostki z foremek.<\/li>\n<li>Przechowuj w szczelnym pojemniku w temperaturze pokojowej. Trzymaj z dala od nadmiernego ciep\u0142a, aby kostki nie rozpu\u015bci\u0142y si\u0119.<\/li>\n<\/ol>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Spos\u00f3b u\u017cycia:<\/strong><\/span><\/p>\n<p>U\u017cyj kostki, masuj\u0105c stron\u0105 z wypustkami zm\u0119czone plecy, stopy, nogi czy te\u017c dowoln\u0105 inn\u0105 cz\u0119\u015b\u0107 cia\u0142a, kt\u00f3ra potrzebuje zastrzyku energii!<\/p>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Co znajduje si\u0119 w naszych kostkach do masa\u017cu?<\/strong><\/span><\/p>\n<p>Kostki te zosta\u0142y stworzone przy u\u017cyciu sk\u0142adnik\u00f3w naturalnego pochodzenia i olejk\u00f3w eterycznych. To wolny od chemii spos\u00f3b na rozpieszczenie twojej sk\u00f3ry!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zm\u0119czone mi\u0119\u015bnie? Sprawd\u017a, jak przygotowa\u0107 przynosz\u0105c\u0105 ulg\u0119 kakaowo-mi\u0119tow\u0105 kostk\u0119do masa\u017cu z olejkami eterycznymi, aby pozby\u0107 si\u0119 dyskomfortu!<\/p>\n","protected":false},"author":30,"featured_media":17051,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5458,5455,5441],"tags":[2103,2104,2105,1961,1957,2102,1951,1411,2101,1114],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Trik: Przynie\u015b ulg\u0119 zm\u0119czonym mi\u0119\u015bniom dzi\u0119ki kakaowo-mi\u0119towej kostce do masa\u017cu! - Young Living Blog<\/title>\n<meta name=\"description\" content=\"Zm\u0119czone mi\u0119\u015bnie? Sprawd\u017a, jak przygotowa\u0107 przynosz\u0105c\u0105 ulg\u0119 kakaowo-mi\u0119tow\u0105 kostk\u0119do masa\u017cu z olejkami eterycznymi, aby pozby\u0107 si\u0119 dyskomfortu!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/fr\/hack-massez-vos-muscles-fatigues-avec-lhydratant-solide-chocolat-menthe\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Trik: Przynie\u015b ulg\u0119 zm\u0119czonym mi\u0119\u015bniom dzi\u0119ki kakaowo-mi\u0119towej kostce do masa\u017cu! - Young Living Blog\" \/>\n<meta property=\"og:description\" content=\"Zm\u0119czone mi\u0119\u015bnie? 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