{"id":154088,"date":"2022-12-21T12:51:56","date_gmt":"2022-12-21T12:51:56","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=154088"},"modified":"2022-12-21T16:16:39","modified_gmt":"2022-12-21T16:16:39","slug":"sildanciu-ziemos-pusryciu-idejos","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/","title":{"rendered":"M\u016bs\u0173 m\u0117gstamiausi \u0161ildantys \u017eiemi\u0161ki pusry\u010diai"},"content":{"rendered":"<p>\u0160alt\u0105 \u017eiemos ryt\u0105 labai sunku rasti motyvacijos keltis i\u0161 lovos, mes puikiai tai suprantame. \u0160tai tod\u0117l surinkome m\u0117gstamiausius m\u016bs\u0173 pusry\u010di\u0173 receptus, kurie yra tiek maistingi, tiek skan\u016bs, jie praskaidrins tamsius rytus, o juose esantys cinamonas ir kardamonas su\u0161ildys.<\/p>\n<h2>Lazdyn\u0173 rie\u0161ut\u0173 ir obuoli\u0173 ko\u0161\u0117<\/h2>\n<p>Ko\u0161\u0117 da\u017enai sulaukia blog\u0173 atsiliepim\u0173 (kaltiname Oliver\u012f Tvist\u0105). U\u017ekirtome tam keli\u0105: m\u016bs\u0173 nuotaikingame, ta\u010diau maistingame recepte yra lazdyn\u0173 rie\u0161utai, obuoliai ir cinamonas, tai tobulas patiekalas, kai norite \u0161ilt\u0173, so\u010di\u0173 pusry\u010di\u0173. \u0160is receptas ne tik skanus \u2013 avi\u017eos yra kompleksini\u0173 angliavandeni\u0173 \u0161altinis, tai rei\u0161kia, jog avi\u017eos jus apr\u016bpins l\u0117tai i\u0161siskirian\u010dia energija, tod\u0117l vis\u0105 ryt\u0105 jausit\u0117s \u017eval\u016bs.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153718 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-1-300x200.jpg\" alt=\"Image of porridge with nuts, apples, and Cinnamon Bark+.\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-1-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-1.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3>Ingredientai:<\/h3>\n<ul>\n<li>50 g avi\u017e\u0173<\/li>\n<li>300 ml lazdyn\u0173 rie\u0161ut\u0173 pieno<\/li>\n<li>1 la\u0161as <a href=\"https:\/\/www.youngliving.com\/lt_lt\/products\/cinnamon-bark\" class=\"broken_link\">\u201eCinnamon Bark+\u201c<\/a> ceiloninio cinamono aliejaus<\/li>\n<li>1\/2 vanil\u0117s ekstrakto<\/li>\n<li>1 sutarkuotas obuolys<\/li>\n<li>1 sauja kapot\u0173 lazdyn\u0173 rie\u0161ut\u0173<\/li>\n<\/ul>\n<h3>Paruo\u0161imas:<\/h3>\n<ol>\n<li>\u012e nedidel\u012f puod\u0105 supilkite avi\u017eas ir lazdyn\u0173 rie\u0161ut\u0173 pien\u0105 ir nuolat mai\u0161ydami virkite 5\u201310 minu\u010di\u0173, kol sutir\u0161t\u0117s.<\/li>\n<li>\u012ed\u0117kite sutarkuot\u0105 obuol\u012f, \u201eCinnamon+\u201c ir vanil\u0119 ir i\u0161mai\u0161ykite.<\/li>\n<li>Patiekite duben\u0117lyje ir apibarstykite kapotais lazdyn\u0173 rie\u0161utais.<\/li>\n<\/ol>\n<h2>Per nakt\u012f mirkytos avi\u017eos su kardamonu<\/h2>\n<p>\u0160i \u0161ilkin\u0117s tekst\u016bros ir lengvai adaptuojama ko\u0161\u0117 yra pats geriausias greit\u0173 pusry\u010di\u0173 receptas, jo d\u0117ka gal\u0117site m\u0117gautis tomis brangiomis papildomomis minut\u0117mis lovoje nepraleisdami svarbiausio dienos valgio. Privalumas \u2013 n\u0117ra jokio virimo, ir joki\u0173 papildom\u0173 plauti ind\u0173. Turite i\u0161bandyti!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153734 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-2-300x200.jpg\" alt=\"Image of a jar of overnight oats with Cardamom+.\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-2-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-2.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3>Ingredientai:<\/h3>\n<ul>\n<li>40 g trai\u0161kyt\u0173 avi\u017e\u0173<\/li>\n<li>120 ml augalinio pieno<\/li>\n<li>50 g graiki\u0161ko jogurto<\/li>\n<li>1 valgomas \u0161auk\u0161tas chia (ispani\u0161ko \u0161alavijo) s\u0117kl\u0173<\/li>\n<li>1 valgomas \u0161auk\u0161tas klev\u0173 sirupo<\/li>\n<li>1-2 la\u0161ai <a href=\"https:\/\/www.youngliving.com\/lt_lt\/products\/cardamom\" class=\"broken_link\">\u201eCardamom+\u201c<\/a><\/li>\n<\/ul>\n<h3>Paruo\u0161imas:<\/h3>\n<ol>\n<li>Sud\u0117kite visus ingredientus \u012f indel\u012f ir sumai\u0161ykite.<\/li>\n<li>U\u017edarykite indel\u012f ir \u012fd\u0117kite \u012f \u0161aldytuv\u0105, palikite i\u0161mirkti per nakt\u012f.<\/li>\n<li>Ryte pabarstykite savo i\u0161mirkusias avi\u017eas m\u0117gstamiausiais ingredientais (mes rekomenduojame \u012fvair\u0173 rie\u0161ut\u0173 sviest\u0105, d\u017eiovintus ar \u0161vie\u017eius vaisius ir s\u0117klas) ir m\u0117gaukit\u0117s puikiais skoniais!<\/li>\n<\/ol>\n<p>Kod\u0117l nepabars\u010dius <a href=\"https:\/\/www.youngliving.com\/lt_lt\/products\/ningxia-dried-wolfberries\" class=\"broken_link\">\u201eNingXia Dried Wolfberries\u201c<\/a> ant vir\u0161aus, jose tiek l\u0105stelienos ir skonio!<\/p>\n<h2>Imbierini\u0173 sausaini\u0173 blynai<\/h2>\n<p>Kad visa \u0161eima gal\u0117t\u0173 m\u0117gautis geriausiu savaitgalio skan\u0117stu, pagerinkite \u0161iuos amerikieti\u0161ko stiliaus blynus \u0161ventiniais prieskoniais ir imbierini\u0173 sausaini\u0173 tra\u0161kesiu! Su \u0161iuo receptu pagaminsite 10 puri\u0173 blyn\u0173, ta\u010diau recept\u0105 galite dvigubinti, jeigu pas jus sve\u010diuojasi gimin\u0117s ir artimieji.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153750 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-3-300x200.jpg\" alt=\"Image of pancake stack with Ginger+ and Cinnamon Bark+.\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-3-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-3.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3>Ingredientai:<\/h3>\n<ul>\n<li>150 g milt\u0173 su kepimo milteliais<\/li>\n<li>\u00bd arbatinio \u0161auk\u0161telio kepimo milteli\u0173<\/li>\n<li>2 valgomieji \u0161auk\u0161tai cukraus pudros<\/li>\n<li>1 la\u0161as <a href=\"https:\/\/www.youngliving.com\/lt_lt\/products\/ginger+\" class=\"broken_link\">\u201eGinger+\u201c<\/a> imbier\u0173 eterinio aliejaus<\/li>\n<li>1 la\u0161as <a href=\"https:\/\/www.youngliving.com\/lt_lt\/products\/cinnamon-bark\" class=\"broken_link\">\u201eCinnamon Bark+\u201c<\/a> ceiloninio cinamono aliejaus<\/li>\n<li>1 kiau\u0161inis, i\u0161plaktas<\/li>\n<li>200 ml pieno<\/li>\n<li>1\/2 \u0161auk\u0161to klev\u0173 sirupo<\/li>\n<li>50 g imbierini\u0173 sausaini\u0173, sutrupint\u0173<\/li>\n<\/ul>\n<h3>Paruo\u0161imas:<\/h3>\n<ol>\n<li>Sumai\u0161ykite miltus, kepimo miltelius, cukr\u0173 ir truput\u0117l\u012f druskos dideliame dubenyje.<\/li>\n<li>Kitame inde sumai\u0161ykite kiau\u0161in\u012f, klev\u0173 sirup\u0105, pien\u0105, \u201eGinger+\u201c, ir \u201eCinnamon Bark+\u201c.<\/li>\n<li>Palaipsniui sud\u0117kite skyst\u0105 mas\u0119 \u012f milt\u0173 mas\u0119 ir mai\u0161ykite, kol susidarys tolygi te\u0161la.<\/li>\n<li>\u012ekaitinkite \u0161iek tiek aliejaus keptuv\u0117je.<\/li>\n<li>\u012e \u012fkaitus\u012f aliej\u0173 d\u0117kite te\u0161l\u0105.<\/li>\n<li>Kepkite, kol gra\u017eiai parus, tada apverskite ir dar kepkite minut\u0119.<\/li>\n<li>Kartokite proces\u0105, kol nebeliks te\u0161los.<\/li>\n<li>Patiekite sukrautus \u012f kr\u016bv\u0105, u\u017epilkite klev\u0173 sirupu ir apibarstykite imbierini\u0173 sausaini\u0173 trupiniais ant vir\u0161aus!<\/li>\n<\/ol>\n<h2>Keptuv\u0117je paruo\u0161ti pusry\u010diai<\/h2>\n<p>Tie, kurie labiau m\u0117gsta s\u016briai nei sald\u017eiai, nesijaudinkite, mes pasir\u016bpinsime jumis su \u0161iais keptuv\u0117je keptais vegetari\u0161kais pusry\u010diais. Po ilgo ir tikrai nusipelnyto poilsio per \u0161ias Kal\u0117das, palepinkite save \u0161iuo lengvu, ta\u010diau skaniu bran\u010do receptu!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153766 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-4-300x200.jpg\" alt=\"Image of adult and child cooking eggs in the kitchen.\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-4-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-4.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3>Ingredientai:<\/h3>\n<ul>\n<li>1 \u0161auk\u0161tas alyvuogi\u0173 aliejaus<\/li>\n<li>100 g supjaustyt\u0173 gryb\u0173<\/li>\n<li>2 kiau\u0161iniai<\/li>\n<li>50 g garga\u017eas\u010di\u0173 (rukolos)<\/li>\n<li>2 riek\u0117s rugin\u0117s duonos<\/li>\n<li>1 sutrintas avokadas<\/li>\n<li>1 la\u0161as <a href=\"https:\/\/www.youngliving.com\/lt_lt\/products\/lemon+\" class=\"broken_link\">\u201eLemon+\u201c<\/a> citrin\u0173 aliejaus<\/li>\n<\/ul>\n<p>Paruo\u0161imas:<\/p>\n<ol>\n<li>\u012ekaitinkite \u0161iek tiek aliejaus keptuv\u0117je. Sud\u0117kite grybus ir pakepkite 5-7 minutes, kol gra\u017eiai paskrus.<\/li>\n<li>\u012e t\u0105 pa\u010di\u0105 keptuv\u0119 \u012fkulkite kiau\u0161inius ir kepkite dar 5 minutes.<\/li>\n<li>Kol grybai ir kiau\u0161iniai kepa, paskrudinkite duon\u0105 ir sutrinkite avokad\u0105. \u012ela\u0161inkite 1 la\u0161\u0105 \u201eLemon+\u201c eterinio aliejaus \u012f sutrinto avokado mas\u0119. U\u017etepkite sutrint\u0105 avokad\u0105 ant duonos.<\/li>\n<li>Nuimkite keptuv\u0119 nuo ugnies, apibarstykite garga\u017east\u0117mis ir patiekite kartu su avokad\u0173 duona.<\/li>\n<\/ol>\n<p><strong>Paspauskite \u201epatinka\u201c ir para\u0161ykite mums komentaruose, kuris receptas jus prad\u017eiugino labiausiai!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0160alt\u0105 \u017eiemos ryt\u0105 labai sunku rasti motyvacijos keltis i\u0161 lovos, mes puikiai tai suprantame. \u0160tai tod\u0117l surinkome m\u0117gstamiausius m\u016bs\u0173 pusry\u010di\u0173 receptus, kurie yra tiek maistingi, tiek skan\u016bs, jie praskaidrins tamsius rytus, o juose esantys cinamonas ir kardamonas su\u0161ildys. Lazdyn\u0173 rie\u0161ut\u0173 ir obuoli\u0173 ko\u0161\u0117 Ko\u0161\u0117 da\u017enai sulaukia blog\u0173 atsiliepim\u0173 (kaltiname Oliver\u012f Tvist\u0105). U\u017ekirtome tam keli\u0105: m\u016bs\u0173 [&hellip;]<\/p>\n","protected":false},"author":79,"featured_media":153430,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5429,9],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u017diemi\u0161k\u0173 pusry\u010di\u0173 id\u0117jos su eteriniais aliejais - \u201eYoung Living\u201c tinklara\u0161tis<\/title>\n<meta name=\"description\" content=\"Praskaidrinkite tamsius \u017eiemos rytus su \u0161iomis \u0161iltomis ir so\u010diomis pusry\u010di\u0173 id\u0117jomis. Svarbiausi\u0105 dienos valg\u012f paverskite savo favoritu su \u0161iais \u0161venti\u0161kais blyn\u0173, skani\u0173 ko\u0161i\u0173, per nakt\u012f mirkyt\u0173 avi\u017e\u0173 ir keptuv\u0117je kepto vegetari\u0161ko skan\u0117sto receptais.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u017diemi\u0161k\u0173 pusry\u010di\u0173 id\u0117jos su eteriniais aliejais - \u201eYoung Living\u201c tinklara\u0161tis\" \/>\n<meta property=\"og:description\" content=\"Praskaidrinkite tamsius \u017eiemos rytus su \u0161iomis \u0161iltomis ir so\u010diomis pusry\u010di\u0173 id\u0117jomis. Svarbiausi\u0105 dienos valg\u012f paverskite savo favoritu su \u0161iais \u0161venti\u0161kais blyn\u0173, skani\u0173 ko\u0161i\u0173, per nakt\u012f mirkyt\u0173 avi\u017e\u0173 ir keptuv\u0117je kepto vegetari\u0161ko skan\u0117sto receptais.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/\" \/>\n<meta property=\"og:site_name\" content=\"\u201eYoung Living\u201c tinklara\u0161tis\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-21T12:51:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-21T16:16:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfast-blog-1222-eu-lt_header1280x628.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"smajid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smajid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u017diemi\u0161k\u0173 pusry\u010di\u0173 id\u0117jos su eteriniais aliejais - \u201eYoung Living\u201c tinklara\u0161tis","description":"Praskaidrinkite tamsius \u017eiemos rytus su \u0161iomis \u0161iltomis ir so\u010diomis pusry\u010di\u0173 id\u0117jomis. Svarbiausi\u0105 dienos valg\u012f paverskite savo favoritu su \u0161iais \u0161venti\u0161kais blyn\u0173, skani\u0173 ko\u0161i\u0173, per nakt\u012f mirkyt\u0173 avi\u017e\u0173 ir keptuv\u0117je kepto vegetari\u0161ko skan\u0117sto receptais.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/","og_locale":"lt_LT","og_type":"article","og_title":"\u017diemi\u0161k\u0173 pusry\u010di\u0173 id\u0117jos su eteriniais aliejais - \u201eYoung Living\u201c tinklara\u0161tis","og_description":"Praskaidrinkite tamsius \u017eiemos rytus su \u0161iomis \u0161iltomis ir so\u010diomis pusry\u010di\u0173 id\u0117jomis. Svarbiausi\u0105 dienos valg\u012f paverskite savo favoritu su \u0161iais \u0161venti\u0161kais blyn\u0173, skani\u0173 ko\u0161i\u0173, per nakt\u012f mirkyt\u0173 avi\u017e\u0173 ir keptuv\u0117je kepto vegetari\u0161ko skan\u0117sto receptais.","og_url":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/","og_site_name":"\u201eYoung Living\u201c tinklara\u0161tis","article_published_time":"2022-12-21T12:51:56+00:00","article_modified_time":"2022-12-21T16:16:39+00:00","og_image":[{"width":1280,"height":628,"url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfast-blog-1222-eu-lt_header1280x628.jpg","type":"image\/jpeg"}],"author":"smajid","twitter_card":"summary_large_image","twitter_misc":{"Written by":"smajid","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/#article","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/"},"author":{"name":"smajid","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/73db106742d015fed5a5fc515718fa56"},"headline":"M\u016bs\u0173 m\u0117gstamiausi \u0161ildantys \u017eiemi\u0161ki pusry\u010diai","datePublished":"2022-12-21T12:51:56+00:00","dateModified":"2022-12-21T16:16:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/"},"wordCount":687,"commentCount":0,"publisher":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfast-blog-1222-eu-lt_header1280x628.jpg","articleSection":["Maisto gamyba","Uncategorized @lt"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/","url":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/","name":"\u017diemi\u0161k\u0173 pusry\u010di\u0173 id\u0117jos su eteriniais aliejais - \u201eYoung Living\u201c tinklara\u0161tis","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/#primaryimage"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfast-blog-1222-eu-lt_header1280x628.jpg","datePublished":"2022-12-21T12:51:56+00:00","dateModified":"2022-12-21T16:16:39+00:00","description":"Praskaidrinkite tamsius \u017eiemos rytus su \u0161iomis \u0161iltomis ir so\u010diomis pusry\u010di\u0173 id\u0117jomis. Svarbiausi\u0105 dienos valg\u012f paverskite savo favoritu su \u0161iais \u0161venti\u0161kais blyn\u0173, skani\u0173 ko\u0161i\u0173, per nakt\u012f mirkyt\u0173 avi\u017e\u0173 ir keptuv\u0117je kepto vegetari\u0161ko skan\u0117sto receptais.","breadcrumb":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/#primaryimage","url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfast-blog-1222-eu-lt_header1280x628.jpg","contentUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfast-blog-1222-eu-lt_header1280x628.jpg","width":1280,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/sildanciu-ziemos-pusryciu-idejos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/"},{"@type":"ListItem","position":2,"name":"M\u016bs\u0173 m\u0117gstamiausi \u0161ildantys \u017eiemi\u0161ki pusry\u010diai"}]},{"@type":"WebSite","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#website","url":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/","name":"\u201eYoung Living\u201c tinklara\u0161tis","description":"Oficialus \u201eYoung Living\u201c tinklara\u0161tis","publisher":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization","name":"Young Living Essential Oils","url":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/02\/YL_Logo_2022_FULL_WEB.png","contentUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/02\/YL_Logo_2022_FULL_WEB.png","width":900,"height":271,"caption":"Young Living Essential Oils"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/73db106742d015fed5a5fc515718fa56","name":"smajid","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/83dc32557eaefefad48f7e43c981c098?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83dc32557eaefefad48f7e43c981c098?s=96&d=mm&r=g","caption":"smajid"},"url":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/author\/smajid\/"}]}},"_links":{"self":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/posts\/154088"}],"collection":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/comments?post=154088"}],"version-history":[{"count":3,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/posts\/154088\/revisions"}],"predecessor-version":[{"id":154111,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/posts\/154088\/revisions\/154111"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/media\/153430"}],"wp:attachment":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/media?parent=154088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/categories?post=154088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/tags?post=154088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}