{"id":142576,"date":"2022-09-08T14:58:12","date_gmt":"2022-09-08T14:58:12","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=142576"},"modified":"2022-09-08T14:58:12","modified_gmt":"2022-09-08T14:58:12","slug":"kaip-plauti-darzoves-vaisius","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/","title":{"rendered":"5 geriausi patarimai d\u0117l dar\u017eovi\u0173 ir vaisi\u0173 plovimo"},"content":{"rendered":"

Jei esate ka\u017ekuo pana\u0161us \u012f mus, \u201eYoung Living\u201c komand\u0105, jums patinka subalansuota mityba, kurioje gausu skani\u0173 vaisi\u0173 ir dar\u017eovi\u0173. Nesvarbu, ar ruo\u0161iate vaisius ir dar\u017eoves saldiems pusry\u010di\u0173 glotnu\u010diams, so\u010dioms piet\u0173 salotoms ar lengviems ir gaiviems vakaro patiekalams, i\u0161mokti geriausiai nuplauti ir paruo\u0161ti ingredientus visada yra pirmas \u017eingsnis kuriant skan\u0173 patiekal\u0105. \u0160iame \u012fra\u0161e kalb\u0117sime apie m\u016bs\u0173 5 pagrindinius patarimus apie tai, kaip geriausia plauti vaisius ir dar\u017eoves, pad\u0117sime jums u\u017etikrinti, kad j\u016bs\u0173 m\u0117gstamiausi sveiki ingredientai b\u016bt\u0173 tokie kaip \u0161var\u016bs kaip ir sveiki nuo \u0161iandien!<\/p>\n

Kod\u0117l reikia plauti vaisius ir dar\u017eoves?<\/h2>\n

Prie\u0161 mums pradedant kalb\u0117ti apie pagrindinius patarimus, labai svarbu pirmiausia i\u0161siai\u0161kinti, kod\u0117l plauti vaisius ir dar\u017eoves yra svarbu. I\u0161 tikr\u0173j\u0173 prie\u017eas\u010di\u0173 yra begal\u0117, tame tarpe \u2013 suma\u017e\u0117ja tikimyb\u0117, kad \u012f j\u016bs\u0173 organizm\u0105 pateks ne\u0161varumai, akmenukai, vabzd\u017eiai ar \u0161iuk\u0161l\u0117s. Kruop\u0161tus valymas taip pat padeda nuplauti mikrobus, kurie gal\u0117jo patekti ant \u0161vie\u017ei\u0173 produkt\u0173, kol jie keliavo i\u0161 dirvos \u012f parduotuv\u0119, kurioje juos \u012fsigijote. Taigi, kaip valyti vaisius ir dar\u017eoves?<\/p>\n

\"Fruit<\/p>\n

1. Nu\u0161veisti su \u0161epet\u0117liu v\u0117siame vandenyje<\/h2>\n

Jei ruo\u0161iat\u0117s suvalgyti skan\u0173 vaisi\u0173 ar dar\u017eov\u0119, kurioje gali b\u016bti purv\u0105 sulaikan\u010di\u0173 sluoksni\u0173, vienas i\u0161 papras\u010diausi\u0173 b\u016bd\u0173 greitai j\u0105 i\u0161valyti \u2013 bent 20 sekund\u017ei\u0173 palaikyti j\u012f po v\u0117siu tekan\u010diu vandeniu ir \u0161velniai \u0161veisti mink\u0161tu \u0161epet\u0117liu. Tada vaisi\u0173 ar dar\u017eov\u0119 galima \u0161velniai nusausinti rank\u0161luos\u010diu prie\u0161 pradedant valgyti arba naudoti kaip patiekalo sudedam\u0105j\u0105 dal\u012f.<\/p>\n

2. Mirkyti s\u016briame vandenyje<\/h2>\n

Vienas i\u0161 geriausi\u0173 b\u016bd\u0173 plauti vaisius ir dar\u017eoves, siekiant i\u0161vengti kenk\u0117j\u0173 ir pesticid\u0173, yra mirkyti juos s\u016briame vandenyje. Rekomenduojame naudoti Himalaj\u0173 arba j\u016bros drusk\u0105 ir mirkyti savo produktus bent 20 minu\u010di\u0173, po to nuplauti tekan\u010diu vandeniu. Tada jie bus \u0161var\u016bs ir paruo\u0161ti valgyti!<\/p>\n

3. I\u0161bandykite valgom\u0105j\u0105 sod\u0105<\/h2>\n

Taip pat \u017einoma kaip kepimo soda, valgomoji soda yra puikus sprendimas vaisiams ir dar\u017eov\u0117ms valyti. Tiesiog \u012fpilkite 1 arbatin\u012f \u0161auk\u0161tel\u012f valgomosios sodos \u012f 500 ml vandens ir pamirkykite 15 minu\u010di\u0173 prie\u0161 skalavim\u0105.<\/p>\n

\"Red<\/p>\n

4. Pamirkykite baltame acte<\/h2>\n

Kai naudojate balt\u0105j\u012f act\u0105, jums reik\u0117s 1 dalies acto ir 4 dali\u0173 vandens. \u012e pagamint\u0105 tirpal\u0105 suberkite pasirinktus vaisius ar dar\u017eoves ir palikite juos mirkti 15\u201320 minu\u010di\u0173, tada nuplaukite ir nusausinkite \u0161varia \u0161luoste. Atkreipkite d\u0117mes\u012f, kad por\u0117ti vaisiai, pavyzd\u017eiui, mink\u0161tos uogos, gali i\u0161ti\u017eti, jeigu yra paliekamos mirkti per ilgai.<\/p>\n

5. Naudokite YL \u201eThieves\u00ae Fruit & Veggie Soak\u201c<\/h2>\n

M\u0117gaukit\u0117s \u0161variais vaisiais ir dar\u017eov\u0117mis su \u0161iuo nauju YL produktu. Unikalioje Thieves\u00ae Fruit & Veggie Soak<\/a> sud\u0117tyje yra trys i\u0161skirtiniai \u201eYoung Living\u201c eterini\u0173 aliej\u0173 mi\u0161iniai, taip pat kiti nat\u016bralios kilm\u0117s ingredientai, kurie skirti efektyviai nuplauti \u0161vie\u017eius vaisius ir dar\u017eoves. Produktas itin koncentruotas ir jo u\u017eteks ilgam, jis puikiai tinka tiek ruo\u0161iant maist\u0105, tiek tais atvejais, kai reikia paruo\u0161ti didesn\u012f kiek\u012f vaisi\u0173 ar dar\u017eovi\u0173. Tiesiog \u012fla\u0161inkite nedidel\u012f kiek\u012f \u201eThieves Fruit & Veggie Soak\u201c \u012f vandens duben\u012f, tuomet pamirkykite, nuplaukite ir m\u0117gaukit\u0117s \u0161variais vaisiais ir dar\u017eov\u0117mis!<\/p>\n

\"Selection<\/p>\n

Ko NENAUDOTI plaunant vaisius ir dar\u017eoves?<\/h2>\n

Kai reikia ruo\u0161ti vaisius ir dar\u017eoves, nieko n\u0117ra svarbiau u\u017e maisto saugum\u0105. Turint tai omenyje, plaudami \u0161vie\u017eius produktus venkite bet kokio muilo, ploviklio ar baliklio tirpalo. J\u016bs\u0173 maisto nereikia dezinfekuoti, o \u0161velniai nuvalyti, pa\u0161alinant bet kokius ne\u0161varumus, kurie gali b\u016bti ant jo pavir\u0161iaus. Kad vaisiai ir dar\u017eov\u0117s i\u0161likt\u0173 \u0161var\u016bs \u0161aldytuve, rekomenduojame juos atskirti nuo bet koki\u0173 \u017eali\u0173 gyv\u016bnin\u0117s kilm\u0117s produkt\u0173, \u012fskaitant raudon\u0105 m\u0117s\u0105, pauk\u0161tien\u0105 ir j\u016bros g\u0117rybes.<\/p>\n

\"Apple<\/p>\n

Ar jau i\u0161band\u0117te YL \u201eThieves\u00ae Fruit & Veggie Soak yet\u201c? Pakomentuokite arba para\u0161ykite mums el. pa\u0161tu: <\/strong>mseublog@youngliving.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Jei esate ka\u017ekuo pana\u0161us \u012f mus, \u201eYoung Living\u201c komand\u0105, jums patinka subalansuota mityba, kurioje gausu skani\u0173 vaisi\u0173 ir dar\u017eovi\u0173. Nesvarbu, ar ruo\u0161iate vaisius ir dar\u017eoves saldiems pusry\u010di\u0173 glotnu\u010diams, so\u010dioms piet\u0173 salotoms ar lengviems ir gaiviems vakaro patiekalams, i\u0161mokti geriausiai nuplauti ir paruo\u0161ti ingredientus visada yra pirmas \u017eingsnis kuriant skan\u0173 patiekal\u0105. \u0160iame \u012fra\u0161e kalb\u0117sime apie m\u016bs\u0173 […]<\/p>\n","protected":false},"author":79,"featured_media":138738,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5429,5418],"tags":[],"acf":[],"yoast_head":"\nKaip plauti vaisius ir dar\u017eoves \u2013 5 metodai - \u201eYoung Living\u201c tinklara\u0161tis<\/title>\n<meta name=\"description\" content=\"Ar ie\u0161kote sprendimo, kuris pad\u0117t\u0173 nuplauti m\u0117gstamus vaisius ir dar\u017eoves? \u0160iame patogiame tinklara\u0161tyje skaitykite visk\u0105 apie YL \u201eThieves\u00ae Fruit & Veggie Soak\u201c ir kitus geriausius patarimus!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/\" \/>\n<meta property=\"og:locale\" content=\"lt_LT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kaip plauti vaisius ir dar\u017eoves \u2013 5 metodai - \u201eYoung Living\u201c tinklara\u0161tis\" \/>\n<meta property=\"og:description\" content=\"Ar ie\u0161kote sprendimo, kuris pad\u0117t\u0173 nuplauti m\u0117gstamus vaisius ir dar\u017eoves? \u0160iame patogiame tinklara\u0161tyje skaitykite visk\u0105 apie YL \u201eThieves\u00ae Fruit & Veggie Soak\u201c ir kitus geriausius patarimus!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/\" \/>\n<meta property=\"og:site_name\" content=\"\u201eYoung Living\u201c tinklara\u0161tis\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-08T14:58:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/08\/blog-Washing-Veggies-Oils-EUR-LT_header1280x628.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"smajid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smajid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minut\u0117s\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Kaip plauti vaisius ir dar\u017eoves \u2013 5 metodai - \u201eYoung Living\u201c tinklara\u0161tis","description":"Ar ie\u0161kote sprendimo, kuris pad\u0117t\u0173 nuplauti m\u0117gstamus vaisius ir dar\u017eoves? \u0160iame patogiame tinklara\u0161tyje skaitykite visk\u0105 apie YL \u201eThieves\u00ae Fruit & Veggie Soak\u201c ir kitus geriausius patarimus!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/","og_locale":"lt_LT","og_type":"article","og_title":"Kaip plauti vaisius ir dar\u017eoves \u2013 5 metodai - \u201eYoung Living\u201c tinklara\u0161tis","og_description":"Ar ie\u0161kote sprendimo, kuris pad\u0117t\u0173 nuplauti m\u0117gstamus vaisius ir dar\u017eoves? \u0160iame patogiame tinklara\u0161tyje skaitykite visk\u0105 apie YL \u201eThieves\u00ae Fruit & Veggie Soak\u201c ir kitus geriausius patarimus!","og_url":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/","og_site_name":"\u201eYoung Living\u201c tinklara\u0161tis","article_published_time":"2022-09-08T14:58:12+00:00","og_image":[{"width":1280,"height":628,"url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/08\/blog-Washing-Veggies-Oils-EUR-LT_header1280x628.jpg","type":"image\/jpeg"}],"author":"smajid","twitter_card":"summary_large_image","twitter_misc":{"Written by":"smajid","Est. reading time":"4 minut\u0117s"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/#article","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/"},"author":{"name":"smajid","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/73db106742d015fed5a5fc515718fa56"},"headline":"5 geriausi patarimai d\u0117l dar\u017eovi\u0173 ir vaisi\u0173 plovimo","datePublished":"2022-09-08T14:58:12+00:00","dateModified":"2022-09-08T14:58:12+00:00","mainEntityOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/"},"wordCount":653,"commentCount":0,"publisher":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/08\/blog-Washing-Veggies-Oils-EUR-LT_header1280x628.jpg","articleSection":["Maisto gamyba","NAMAI"],"inLanguage":"lt-LT","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/","url":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/","name":"Kaip plauti vaisius ir dar\u017eoves \u2013 5 metodai - \u201eYoung Living\u201c tinklara\u0161tis","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/#primaryimage"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/08\/blog-Washing-Veggies-Oils-EUR-LT_header1280x628.jpg","datePublished":"2022-09-08T14:58:12+00:00","dateModified":"2022-09-08T14:58:12+00:00","description":"Ar ie\u0161kote sprendimo, kuris pad\u0117t\u0173 nuplauti m\u0117gstamus vaisius ir dar\u017eoves? \u0160iame patogiame tinklara\u0161tyje skaitykite visk\u0105 apie YL \u201eThieves\u00ae Fruit & Veggie Soak\u201c ir kitus geriausius patarimus!","breadcrumb":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/#breadcrumb"},"inLanguage":"lt-LT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/"]}]},{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/#primaryimage","url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/08\/blog-Washing-Veggies-Oils-EUR-LT_header1280x628.jpg","contentUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/08\/blog-Washing-Veggies-Oils-EUR-LT_header1280x628.jpg","width":1280,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/kaip-plauti-darzoves-vaisius\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/"},{"@type":"ListItem","position":2,"name":"5 geriausi patarimai d\u0117l dar\u017eovi\u0173 ir vaisi\u0173 plovimo"}]},{"@type":"WebSite","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#website","url":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/","name":"\u201eYoung Living\u201c tinklara\u0161tis","description":"Oficialus \u201eYoung Living\u201c tinklara\u0161tis","publisher":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"lt-LT"},{"@type":"Organization","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization","name":"Young Living Essential Oils","url":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/","logo":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/02\/YL_Logo_2022_FULL_WEB.png","contentUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/02\/YL_Logo_2022_FULL_WEB.png","width":900,"height":271,"caption":"Young Living Essential Oils"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/73db106742d015fed5a5fc515718fa56","name":"smajid","image":{"@type":"ImageObject","inLanguage":"lt-LT","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/83dc32557eaefefad48f7e43c981c098?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/83dc32557eaefefad48f7e43c981c098?s=96&d=mm&r=g","caption":"smajid"},"url":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/author\/smajid\/"}]}},"_links":{"self":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/posts\/142576"}],"collection":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/users\/79"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/comments?post=142576"}],"version-history":[{"count":2,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/posts\/142576\/revisions"}],"predecessor-version":[{"id":142578,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/posts\/142576\/revisions\/142578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/media\/138738"}],"wp:attachment":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/media?parent=142576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/categories?post=142576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/lt\/wp-json\/wp\/v2\/tags?post=142576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}