{"id":181856,"date":"2023-11-28T15:39:59","date_gmt":"2023-11-28T15:39:59","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=181856"},"modified":"2023-11-30T15:21:43","modified_gmt":"2023-11-30T15:21:43","slug":"a-borsmentaolaj-5-felhasznalasi-modja","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/hu\/a-borsmentaolaj-5-felhasznalasi-modja\/","title":{"rendered":"Mire j\u00f3 a borsmentaolaj? 5 friss felhaszn\u00e1l\u00e1si lehet\u0151s\u00e9g"},"content":{"rendered":"<p>Ha te is olyan vagy, mint a legt\u00f6bb\u00fcnk a Young Livingn\u00e9l, akkor a\u00a0 <a href=\"https:\/\/www.youngliving.com\/en_eu\/products\/peppermint-essential-oil\" class=\"broken_link\">borsmenta (Peppermint) il\u00f3olajl<\/a> (Mentha piperita) biztosan az egyik kedvenced. Ha egy kis felfriss\u00fcl\u00e9st keresel, vagy egy felemel\u0151, mentolos illatra v\u00e1gysz, esetleg egy hossz\u00fa nap v\u00e9g\u00e9n h\u0171s\u00edt\u0151 kieg\u00e9sz\u00edt\u0151t szeretn\u00e9l a l\u00e1bmassz\u00e1zshoz, n\u00e9h\u00e1ny csepp borsmenta olaj mindig csod\u00e1kat tesz! Ha sz\u00fcks\u00e9ged van m\u00e9g n\u00e9h\u00e1ny okra, hogy mi\u00e9rt szeresd ezt a ment\u00e1s csod\u00e1t, akkor ezt az 5 \u00a0felhaszn\u00e1l\u00e1si m\u00f3dot \u00e9rdemes kipr\u00f3b\u00e1lnod.<\/p>\n<h2>1.\u00a0\u00a0\u00a0\u00a0 Laz\u00edts egy hossz\u00fa nap ut\u00e1n<\/h2>\n<p>A borsmenta ill\u00f3olajr\u00f3l \u00e1ltal\u00e1ban a friss, h\u0171v\u00f6s \u00e9s bizserget\u0151 szavak jutnak esz\u00fcnkbe, \u00e9s ennek nagyon j\u00f3 oka van. Az olyan \u00f6sszetev\u0151knek k\u00f6sz\u00f6nhet\u0151en, mint a mentol \u00e9s a mentil-acet\u00e1t, a borsmenta alkalmaz\u00e1sa h\u0171s\u00edt\u0151 \u00e9rz\u00e9st kelt, amely kiv\u00e1l\u00f3an m\u0171k\u00f6dik egy pihentet\u0151 massz\u00e1zs r\u00e9szek\u00e9nt.<\/p>\n<p>Tal\u00e1n egy kicsit kem\u00e9nyebben edzel, hogy legyen helye a kar\u00e1csonyi finoms\u00e1goknak, vagy tal\u00e1n az utols\u00f3 pillanatban t\u00f6rt\u00e9n\u0151 kar\u00e1csonyi bev\u00e1s\u00e1rl\u00e1s miatt eg\u00e9sz nap rohang\u00e1lsz. B\u00e1rmi legyen is az oka, a borsmenta ill\u00f3olaj fantasztikus v\u00e1laszt\u00e1s a massz\u00e1zsok sor\u00e1n. Egyszer\u0171en csak keverj \u00f6ssze 15 cseppet 10 ml <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/380\" class=\"broken_link\">Young Living V-6\u00ae Enhanced Vegetable Oil Complex<\/a> olajjal vagy az \u00e1ltalad v\u00e1lasztott hordoz\u00f3olajjal, \u00e9s massz\u00edrozd be a b\u0151r\u00f6dbe, ahogyan szeretn\u00e9d.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-181564 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage1.jpg\" alt=\"K\u00e9p: borsmenta ill\u00f3olaj \u00e9s Young Living V-6\u00ae.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage1.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage1-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>YL tipp:<\/em><\/strong><em> N\u00e9h\u00e1ny ember sz\u00e1m\u00e1ra a borsmenta h\u0171s\u00edt\u0151 \u00e9rz\u00e9se t\u00fal intenz\u00edv lehet. Javasoljuk, hogy kezdetben 1:4 ar\u00e1nyban h\u00edg\u00edtott borsment\u00e1t haszn\u00e1lj, hordoz\u00f3olajjal. Ha h\u00edg\u00edtatlanul szeretn\u00e9d haszn\u00e1lni, v\u00e9gezz egy 1 cseppes tapaszpr\u00f3b\u00e1t, hogy l\u00e1sd, milyen \u00e9rz\u00e9st kelt a b\u0151r\u00f6d\u00f6n. Ha b\u0151rreakci\u00f3t \u00e9szlelsz, akkor h\u00edg\u00edtsd fel az olajat 1:4 ar\u00e1nyban hordoz\u00f3olajjal, \u00e9s csin\u00e1lj egy \u00fajabb tapaszpr\u00f3b\u00e1t.<\/em><\/p>\n<h2>2.\u00a0\u00a0\u00a0\u00a0 Dobd fel a reggeli zuhanyz\u00e1st<\/h2>\n<p>Fagyos reggeleken gyakran az a\u00a0 legnehezebb, hogy er\u0151t gy\u0171jts\u00fcnk ahhoz, hogy kiugorjunk a j\u00f3 meleg \u00e1gyb\u00f3l \u00e9s be\u00e1lljunk a zuhany al\u00e1. Azokon a napokon, amikor nem \u00e9rzed magad a cs\u00facson, a <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/26582\" class=\"broken_link\">Young Living Easy Breeze Awakening zuhanyg\u0151z\u00f6l\u0151k<\/a> olyan \u00e9l\u00e9nk\u00edt\u0151 \u00e9lm\u00e9nyt ny\u00fajtanak, amely lend\u00fcletet adnak az el\u0151tted \u00e1ll\u00f3 neh\u00e9z naphoz.<\/p>\n<p>Az <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/eucalyptus-globulus-essential-oil\" class=\"broken_link\">eukaliptusz<\/a> \u00e9s borsmenta ill\u00f3olajok felhaszn\u00e1l\u00e1s\u00e1val k\u00e9sz\u00fclt, veg\u00e1nbar\u00e1t formul\u00e1nak k\u00f6sz\u00f6nhet\u0151en, ezekkel a zuhanyg\u0151z\u00f6l\u0151kkel lehet\u0151s\u00e9ged ny\u00edlik arra, hogy a saj\u00e1t f\u00fcrd\u0151szob\u00e1dban \u00e9lvezhesd a wellness-sz\u00e1llod\u00e1k \u00e9lm\u00e9ny\u00e9t. Helyezz egy g\u0151z\u00f6l\u0151t a zuhanyz\u00f3 padl\u00f3j\u00e1ra, a f\u0151 v\u00edz\u00e1ramt\u00f3l t\u00e1volabb, de egy olyan helyre, ahol m\u00e9g \u00e9ri a v\u00edz, \u00e9s \u00e9lvezd a pezsd\u00edt\u0151 illatot, ahogy a g\u0151z bet\u00f6lti a f\u00fcrd\u0151szob\u00e1t.<\/p>\n<p>Ha sietsz, egyszer\u0171en adj n\u00e9h\u00e1ny csepp borsmenta ill\u00f3olajat a tusf\u00fcrd\u0151dh\u00f6z, a reggeli rutinod \u00e9l\u00e9nk \u00e9s friss\u00edt\u0151 kieg\u00e9sz\u00edt\u0151jek\u00e9nt.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-181580 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage2.jpg\" alt=\"K\u00e9p: YL Easy Breeze zuhanyg\u0151z\u00f6l\u0151 a f\u00fcrd\u0151szob\u00e1ban.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage2.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage2-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>3.\u00a0\u00a0\u00a0\u00a0 K\u00e9sz\u00edts f\u00f6lemel\u0151 illatkever\u00e9keket<\/h2>\n<p>A borsmentaolaj \u00e9l\u00e9nk\u00edt\u0151 \u00e9s f\u00f6lemel\u0151 jegyei sokoldal\u00faan haszn\u00e1lhat\u00f3ak, ez\u00e9rt csod\u00e1latos alapanyag a jellegzetes \u00e9s szem\u00e9lyre szabott illatkever\u00e9kek megalkot\u00e1s\u00e1hoz. Ind\u00edtsd be kreativit\u00e1sodat olyan egyedi illatokat alkot\u00e1s\u00e1val, amelyek megsz\u00f3l\u00edtj\u00e1k az \u00e9rz\u00e9keidet. \u00cdme n\u00e9h\u00e1ny kever\u00e9k inspir\u00e1ci\u00f3k\u00e9nt:<\/p>\n<h3>L\u00e1gy \u00e9bred\u00e9s<\/h3>\n<ul>\n<li>4 csepp <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34646\" class=\"broken_link\">t\u00f6mj\u00e9n (Frankincense)<\/a> ill\u00f3olaj<\/li>\n<li>3 csepp borsmenta (Peppermint) ill\u00f3olaj<\/li>\n<li>2 csepp <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34625\" class=\"broken_link\">levendula (Lavender) ill\u00f3olaj<\/a><\/li>\n<\/ul>\n<h3>\u00dcde levelek<\/h3>\n<ul>\n<li>3 csepp <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34712\" class=\"broken_link\">Eucalyptus Blue ill\u00f3olaj<\/a><\/li>\n<li>2 csepp <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34624\" class=\"broken_link\">citrom (Lemon) ill\u00f3olaj<\/a><\/li>\n<li>2 csepp borsmenta (Peppermint) ill\u00f3olaj<\/li>\n<li>1 csepp levendula (Lavender) ill\u00f3olaj<\/li>\n<\/ul>\n<h3>\u00c9des \u00e9let<\/h3>\n<ul>\n<li>2 csepp borsmenta (Peppermint) ill\u00f3olaj<\/li>\n<li>2 csepp <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34757\" class=\"broken_link\">fodormenta (Spearmint) ill\u00f3olaj<\/a><\/li>\n<li>1 csepp <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/44502\" class=\"broken_link\">kasszia (Cassia) ill\u00f3olaj<\/a><\/li>\n<li>1 csepp <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34645\" class=\"broken_link\">narancs (Orange) ill\u00f3olaj<\/a><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-181596 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage3.jpg\" alt=\"K\u00e9p: n\u0151 ill\u00f3olajat ken a csukl\u00f3j\u00e1ra.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage3.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage3-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>4.\u00a0\u00a0\u00a0\u00a0 Tal\u00e1ld meg a f\u00f3kuszodat<\/h2>\n<p>Mindannyian \u00e1t\u00e9l\u00fcnk olyan pillanatokat, amikor a motiv\u00e1ci\u00f3 m\u00e9lypontra s\u00fcllyed. Haszn\u00e1ld a borsmentaolajat titkos fegyverk\u00e9nt, amikor \u00f6sszpontos\u00edtani szeretn\u00e9l. Vigy\u00e9l fel n\u00e9h\u00e1ny cseppet a kezedre, l\u00e9legezz m\u00e9lyeket, \u00e9s \u00e9lvezd az er\u0151teljes felfriss\u00fcl\u00e9st, hogy k\u00e9szen \u00e1llj a feladatok megold\u00e1s\u00e1ra. Mindig tarts k\u00e9zn\u00e9l egy \u00fcveggel az \u00edr\u00f3asztalodon vagy a dolgoz\u00f3szob\u00e1dban, \u00e9s hagyd, hogy a borsmenta friss, \u00e9l\u00e9nk\u00edt\u0151 illata a koncentr\u00e1ci\u00f3 \u00e9s a motiv\u00e1ci\u00f3 jegy\u00e9ben alak\u00edtsa \u00e1t a k\u00f6rnyezetedet.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-181612 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage4.jpg\" alt=\"K\u00e9p: egy n\u0151, aki k\u00f6zvetlen\u00fcl az \u00fcvegb\u0151l inhal\u00e1lja a borsmenta ill\u00f3olajat.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage4.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage4-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>5.\u00a0\u00a0\u00a0\u00a0 Pr\u00f3b\u00e1lj ki n\u00e9h\u00e1ny h\u00e1zi k\u00e9sz\u00edt\u00e9s\u0171 finoms\u00e1got<\/h2>\n<p>A Young Livingn\u00e9l nemcsak eredeti borsmenta ill\u00f3olajat \u00edg\u00e9rj\u00fck, hanem k\u00edn\u00e1lunk Peppermint+ ill\u00f3olajos \u00e9trend-kieg\u00e9sz\u00edt\u0151t is, amely ragyog\u00f3, h\u0171v\u00f6s \u00e9s \u00fcnnepi \u00edzzel b\u00fcszk\u00e9lkedhet. Az 1700-as \u00e9vek k\u00f6zepe \u00f3ta, friss\u00edt\u0151 \u00edze miatt, vil\u00e1gszerte haszn\u00e1lj\u00e1k a borsment\u00e1t az \u00e9dess\u00e9gekben \u00e9s csemeg\u00e9kben. Kar\u00e1csony k\u00f6zeledt\u00e9vel pr\u00f3b\u00e1ld ki az al\u00e1bbi receptet, \u00e9s vezesd be a Peppermint+-t a konyh\u00e1dba!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-181628 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage5.jpg\" alt=\"Candy cane borsmenta k\u00e9reg Peppermint+ ill\u00f3olajjal.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage5.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/12\/blog-Peppermint-BodyImage5-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>\u00dcnnepi borsmenta k\u00e9reg<\/h3>\n<h4>Hozz\u00e1val\u00f3k:<\/h4>\n<ul>\n<li>350 g feh\u00e9rcsokol\u00e1d\u00e9 (apr\u00f3 darabokra t\u00f6rve)<\/li>\n<li>170 g \u00e9tcsokol\u00e1d\u00e9 (apr\u00f3 darabokra t\u00f6rve)<\/li>\n<li>N\u00f6v\u00e9nyi vagy k\u00f3kuszolaj<\/li>\n<li>2 csepp Peppermint+ (borsmenta) ill\u00f3olaj<\/li>\n<li>3 cukorkar\u00fad (\u00f6sszet\u00f6rve)<\/li>\n<\/ul>\n<h4>Elk\u00e9sz\u00edt\u00e9s:<\/h4>\n<ol>\n<li>B\u00e9lelj\u00fcnk ki egy n\u00e9gyzet alak\u00fa s\u00fct\u0151form\u00e1t s\u00fct\u0151pap\u00edrral, \u00e9s tegy\u00fck f\u00e9lre.<\/li>\n<li>Olvasszunk fel \u00bd te\u00e1skan\u00e1l olajat a feh\u00e9r csokol\u00e1d\u00e9 fel\u00e9vel egy kis h\u0151\u00e1ll\u00f3 t\u00e1lban, forr\u00f3 v\u00edz felett. Miut\u00e1n felolvadt, keverj\u00fcnk bele 1 csepp Peppermint+ ill\u00f3olajat. \u00d6nts\u00fck az olvasztott feh\u00e9r csokol\u00e1d\u00e9t az el\u0151k\u00e9sz\u00edtett s\u00fct\u0151form\u00e1ba, \u00e9s v\u00e9kony, egyenletes r\u00e9tegben ter\u00edts\u00fck el. Tegy\u00fck a h\u0171t\u0151be k\u00f6r\u00fclbel\u00fcl 10-15 percre, am\u00edg a feh\u00e9r csokol\u00e1d\u00e9 m\u00e1r majdnem megszil\u00e1rdul. \u00dcgyelj\u00fcnk arra, hogy ne dermedjen meg teljesen, k\u00fcl\u00f6nben a r\u00e9tegek nem olvadnak \u00f6ssze.<\/li>\n<li>Ism\u00e9telj\u00fck meg a 2. l\u00e9p\u00e9st az \u00e9tcsokol\u00e1d\u00e9val, \u00e9s \u00f6nts\u00fck az olvasztott csokol\u00e1d\u00e9 r\u00e9teget a m\u00e1r a form\u00e1ban l\u00e9v\u0151 feh\u00e9r csokol\u00e1d\u00e9 tetej\u00e9re.<\/li>\n<li>V\u00e9g\u00fcl olvasszuk meg a marad\u00e9k feh\u00e9r csokol\u00e1d\u00e9t az utols\u00f3 \u00bd te\u00e1skan\u00e1l olajjal, \u00e9s \u00f6nts\u00fck r\u00e1 az \u00e9tcsokol\u00e1d\u00e9 r\u00e9tegre, \u00edgy egy h\u00e1romr\u00e9teg\u0171 k\u00e9reg j\u00f6n l\u00e9tre.<\/li>\n<li>Az utols\u00f3 r\u00e9teghez sz\u00f3rjuk az olvasztott csokol\u00e1d\u00e9ra az \u00f6sszet\u00f6rt cukork\u00e1t, \u00e9s tegy\u00fck a h\u0171t\u0151be, am\u00edg a kever\u00e9k meg nem szil\u00e1rdul.<\/li>\n<li>Ha megszil\u00e1rdult, vegy\u00fck ki a h\u0171t\u0151b\u0151l, v\u00e1gjuk fel tetsz\u00e9s szerint szeletekre, \u00e9s \u00e9lvezz\u00fck ezt az \u00fcnnepi finoms\u00e1got.<\/li>\n<\/ol>\n<p><strong>L\u00e1jkold ezt a blogbejegyz\u00e9st, \u00e9s \u00edrd meg nek\u00fcnk, te hogyan szereted haszn\u00e1lni ezt a borsos er\u0151forr\u00e1st.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ha te is olyan vagy, mint a legt\u00f6bb\u00fcnk a Young Livingn\u00e9l, akkor a\u00a0 borsmenta (Peppermint) il\u00f3olajl (Mentha piperita) biztosan az egyik kedvenced. Ha egy kis felfriss\u00fcl\u00e9st keresel, vagy egy felemel\u0151, mentolos illatra v\u00e1gysz, esetleg egy hossz\u00fa nap v\u00e9g\u00e9n h\u0171s\u00edt\u0151 kieg\u00e9sz\u00edt\u0151t szeretn\u00e9l a l\u00e1bmassz\u00e1zshoz, n\u00e9h\u00e1ny csepp borsmenta olaj mindig csod\u00e1kat tesz! Ha sz\u00fcks\u00e9ged van m\u00e9g n\u00e9h\u00e1ny [&hellip;]<\/p>\n","protected":false},"author":87,"featured_media":181864,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5377,5384,5372,5373],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mire j\u00f3 a borsmentaolaj? 5 friss felhaszn\u00e1l\u00e1si lehet\u0151s\u00e9g - Young Living Blog EU<\/title>\n<meta name=\"description\" content=\"A borsmenta ill\u00f3olaj nem v\u00e9letlen\u00fcl a kedvenc\u00fcnk. 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