{"id":92389,"date":"2021-07-19T18:00:28","date_gmt":"2021-07-19T18:00:28","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=92389"},"modified":"2022-11-25T14:54:46","modified_gmt":"2022-11-25T14:54:46","slug":"etericna-ulja-za-bolji-san","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/hr\/etericna-ulja-za-bolji-san\/","title":{"rendered":"Kap ulja za slatke snove: eteri\u010dna ulja za ve\u010dernju rutinu"},"content":{"rendered":"

Nakon iscrpljuju\u0107eg posla, svakodnevnih obaveza i u\u017eurbanih poslijepodneva s djecom va\u017eno je da se svi mogu dobro opustiti i zaslu\u017eeno odmoriti. Ako u posljednje vrijeme propu\u0161tate kvalitetan san, preporu\u010dujemo vam umiruju\u0107u i opu\u0161taju\u0107u snagu eteri\u010dnih ulja.<\/p>\n

Ovdje \u0107ete prona\u0107i neka od najboljih eteri\u010dnih ulja za ve\u010dernju rutinu koja \u0107e vam zasigurno pomo\u0107i da svoju okolinu pretvorite u mirno uto\u010di\u0161te dok ulazite u carstvo snova.<\/p>\n

Ulje za ve\u010dernju kupku<\/span><\/h2>\n

Ako imate djecu, sigurno znate koliko je va\u017eno slijediti opu\u0161taju\u0107u ve\u010dernju rutinu prije negoli po\u0111u u kreveti\u0107. Ni za odrasle se rezultati ne razlikuju. Ve\u010dernji rituali, kao \u0161to su u\u017eivanje u toploj kupki, mogu u\u010diniti \u010duda za opu\u0161tanje pred kraj dana.<\/p>\n

Da biste kupku pretvorili u ku\u0107ni spa tretman, dodajte 6 \u2013 8 kapi eteri\u010dnog ulja tamjana Frankincense<\/a> i jednu \u0161alicu, odnosno 250 grama epsomske gorke soli za kupanje i u\u017eivajte u prekrasnom drvenastom mirisu koji umiruje va\u0161a osjetila, a ko\u017ei daje blistav i njegovan izgled.<\/p>\n

\"Eteri\u010dno<\/p>\n

Ulje kao dodatak \u010daju<\/span><\/h2>\n

Malo stvari pru\u017ea neizmjeran osje\u0107aj ugode kao \u0161alica toplog \u010daja bez kofeina. Umiruju\u0107i \u010daj poma\u017ee vam otploviti u svijet snova, bilo da ve\u010der provodite na kau\u010du u dru\u0161tvu zanimljivog filma ili u krevetu udubljeni u dobro \u0161tivo.<\/p>\n

Da biste poja\u010dali u\u010dinak ovog \u010dudesnog napitka, dodajte mu kap kulinarskog eteri\u010dnog ulja Lemon+<\/a> ili Peppermint+<\/a> koji obe\u0107avaju istinski bogat okus.<\/p>\n

\"Eteri\u010dna<\/p>\n

Ulje za ve\u010dernju njegu ko\u017ee<\/span><\/h2>\n

Kvalitetan san i osje\u0107aj samopouzdanja zahvaljuju\u0107i njegovanoj i \u010distoj ko\u017ei recept su za izvrsno raspolo\u017eenje tijekom cijelog dana. Jedan od najboljih na\u010dina brige o ko\u017ei redovita je ve\u010dernja njega kozmeti\u010dkim proizvodima s dodatkom blagotvornih eteri\u010dnih ulja.<\/p>\n

Za ve\u010dernju njegu ko\u017ee posebno dobro djeluje eteri\u010dno ulje smilja Helichrysum, koje tonira i osvje\u017eava ko\u017eu te se odlikuje toplim, biljnim mirisom poput meda. U no\u0107nu kremu dodajte kap-dvije ulja\u00a0Helichrysum<\/a>\u00a0ili po\u0161pricajte lice cvjetnom vodicom\u00a0Helichrysum Floral Water<\/a>.<\/p>\n

\"Eteri\u010dno<\/p>\n

Ulje za osvje\u017eiva\u010d posteljine<\/span><\/h2>\n

Kada je rije\u010d o opu\u0161tanju, jedno je od najpopularnijih ulja bez sumnje Lavender<\/a>, na\u0161e eteri\u010dno ulje lavande. Zahvaljuju\u0107i nje\u017enom, biljnom i opu\u0161taju\u0107em mirisu, vje\u010dni je favorit me\u0111u ljubiteljima eteri\u010dnih ulja. Postoji i dobar razlog za to \u2013 fantasti\u010dan je dodatak osvje\u017eiva\u010du posteljine!<\/p>\n

Da biste postigli miris koji \u0107e vas uljuljati u slatke snove, u bo\u010dici za prskanje pomije\u0161ajte pet kapi eteri\u010dnog ulja lavande Lavender s \u010detiri kapi eteri\u010dnog ulja cedra Cedarwood<\/a> i jednom kapi eteri\u010dnog ulja Vetiver<\/a> te ulijte destiliranu vodu. Po\u0161pricajte osvje\u017eiva\u010d po posteljini da bi slatka, cvjetna aroma opustila va\u0161e tijelo i um prije po\u010dinka!<\/p>\n

\"Eteri\u010dna<\/p>\n

Kako izgleda va\u0161a ve\u010dernja rutina s eteri\u010dnim uljima? Ostavite komentar u nastavku ili nam se javite na <\/strong>mseublog@youngliving.com<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Nakon iscrpljuju\u0107eg posla, svakodnevnih obaveza i u\u017eurbanih poslijepodneva s djecom va\u017eno je da se svi mogu dobro opustiti i zaslu\u017eeno odmoriti. Ako u posljednje vrijeme propu\u0161tate kvalitetan san, preporu\u010dujemo vam umiruju\u0107u i opu\u0161taju\u0107u snagu eteri\u010dnih ulja. Ovdje \u0107ete prona\u0107i neka od najboljih eteri\u010dnih ulja za ve\u010dernju rutinu koja \u0107e vam zasigurno pomo\u0107i da svoju okolinu […]<\/p>\n","protected":false},"author":67,"featured_media":92524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5348,5355,5350,5362],"tags":[4977,5063],"acf":[],"yoast_head":"\nEteri\u010dna ulja za ve\u010dernju rutinu i bolji san - Young Living Blog EU<\/title>\n<meta name=\"description\" content=\"Otkrijte najbolja eteri\u010dna ulja koja tjeraju nesanicu. 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