{"id":15912,"date":"2019-08-04T16:00:47","date_gmt":"2019-08-04T16:00:47","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=15912"},"modified":"2022-03-29T11:47:26","modified_gmt":"2022-03-29T11:47:26","slug":"hack-massez-vos-muscles-fatigues-avec-lhydratant-solide-chocolat-menthe","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/fr\/hack-massez-vos-muscles-fatigues-avec-lhydratant-solide-chocolat-menthe\/","title":{"rendered":"Massez vos muscles fatigu\u00e9s avec l\u2019hydratant solide chocolat-menthe"},"content":{"rendered":"<p>Fabriquez un hydratant solide qui vous donnera envie de le croquer\u00a0! La combinaison de cacao en poudre, d\u2019huiles essentielles de menthe poivr\u00e9e et d\u2019\u00e9corce de cannelle, ainsi que des huiles d\u2019amande et de coco constitue le soin ultime dont votre peau a besoin. Il faudra r\u00e9sister \u00e0 l\u2019envie d\u2019y go\u00fbter, car ce petit plaisir est destin\u00e9 \u00e0 un usage externe, notamment pour des massages relaxants.<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"DIY Cocoa Mint Massage Bar (French)\" width=\"650\" height=\"488\" src=\"https:\/\/www.youtube.com\/embed\/HYoVjqmgGbs?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Comment fabriquer l\u2019hydratant solide chocolat-menthe<\/strong><\/span><\/p>\n<p><span style=\"color: #993300\"><strong>Pour<\/strong><\/span> 3 \u00e0 4 hydratants solides<\/p>\n<p><span style=\"color: #993300\"><strong>Ingr\u00e9dients\u00a0:<\/strong><\/span><\/p>\n<ul>\n<li>100\u00a0g de cire d\u2019abeille en p\u00e9pites<\/li>\n<li>45 grammes de beurre de cacao, coup\u00e9 en petits d\u00e9s<\/li>\n<li>2 cuill\u00e8res \u00e0 soupe d\u2019huile d\u2019amande douce<\/li>\n<li>1 cuill\u00e8re \u00e0 soupe d\u2019huile de coco<\/li>\n<li>1 cuill\u00e8re \u00e0 caf\u00e9 de cacao en poudre<\/li>\n<li>15 \u00e0 20 gouttes <a href=\"https:\/\/www.youngliving.com\/fr_FR\/products\/peppermint-essential-oil\" class=\"broken_link\">d\u2019 <u>huile essentielle de menthe poivr\u00e9e<\/u><\/a><\/li>\n<li>15 \u00e0 20 gouttes <a href=\"https:\/\/www.youngliving.com\/fr_FR\/products\/spearmint-essential-oil\" class=\"broken_link\">d\u2019 <u>huile essentielle de menthe verte<\/u><\/a><\/li>\n<li>9 \u00e0 12 gouttes <a href=\"https:\/\/www.youngliving.com\/fr_FR\/products\/cinnamon-bark-essential-oil\" class=\"broken_link\">d\u2019 <u>huile essentielle d\u2019\u00e9corce de cannelle<\/u><\/a><\/li>\n<li>9 \u00e0 12 gouttes <a href=\"https:\/\/www.youngliving.com\/fr_FR\/products\/copaiba-essential-oil\" class=\"broken_link\">d\u2019 <u>huile essentielle Copaiba<\/u><\/a><\/li>\n<li>Un moule en silicone de la taille d\u2019un pain de savon, bossel\u00e9 ou stri\u00e9<\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Pr\u00e9paration<\/strong><\/span><\/p>\n<ol>\n<li>Faire fondre au bain-marie la cire d\u2019abeille et le beurre de cacao \u00e0 feu doux. Faites attention de ne pas trop faire chauffer ou fondre rapidement. Il est pr\u00e9f\u00e9rable de faire fondre lentement et \u00e0 feu doux.<\/li>\n<li>Quand la cire d\u2019abeille et le beurre de cacao sont fondus, coupez le feu et versez les huiles d\u2019amande et de coco.<\/li>\n<li>Ajoutez le cacao en poudre et m\u00e9langez bien jusqu\u2019\u00e0 l\u2019obtention d\u2019une p\u00e2te lisse.<\/li>\n<li>Versez le m\u00e9lange dans les moules. Laissez refroidir 5 minutes.<\/li>\n<li>Ajoutez les huiles essentielles\u00a0: 5 gouttes de menthe poivr\u00e9e, 5 gouttes de menthe verte, 3 gouttes d\u2019\u00e9corce de cannelle et 3 gouttes de Copaiba dans chaque moule. M\u00e9langez avec un cure-dent.<\/li>\n<\/ol>\n<p><span style=\"color: #993300\"><strong>Astuce YL\u00a0:<\/strong> <\/span>Attendez que la cire d\u2019abeille et le beurre de cacao soient un peu refroidis avant d\u2019ajouter les huiles essentielles. Vous \u00e9viterez une trop grande diff\u00e9rence de temp\u00e9rature quand vous verserez les huiles essentielles.<\/p>\n<ol start=\"6\">\n<li>Laissez tout refroidir compl\u00e8tement au frigo avant de retirer les hydratants solides des moules.<\/li>\n<li>Conservez dans un r\u00e9cipient ferm\u00e9 herm\u00e9tiquement \u00e0 temp\u00e9rature ambiante\u00a0; conservez \u00e0 l\u2019abri de la chaleur pour \u00e9viter que les hydratants ne fondent.<\/li>\n<\/ol>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Utilisation<\/strong><\/span><\/p>\n<p>Frottez l\u2019hydratant en utilisant le c\u00f4t\u00e9 bossel\u00e9 ou stri\u00e9 sur le dos, les pieds, les jambes, ou toute partie du corps qui n\u00e9cessite un massage.<\/p>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Que contiennent nos hydratants solides\u00a0?<\/strong><\/span><\/p>\n<p>Nos hydratants solides sont compos\u00e9s d\u2019ingr\u00e9dients d\u00e9riv\u00e9s naturels et d\u2019huiles essentielles. Un soin gourmand sans mati\u00e8res synth\u00e9tiques pour votre peau\u00a0!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fabriquez un hydratant solide qui vous donnera envie de le croquer\u00a0! La combinaison de cacao en poudre, d\u2019huiles essentielles de menthe poivr\u00e9e et d\u2019\u00e9corce de cannelle, ainsi que des huiles d\u2019amande et de coco constitue le soin ultime dont votre peau a besoin. Il faudra r\u00e9sister \u00e0 l\u2019envie d\u2019y go\u00fbter, car ce petit plaisir est [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":16865,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5327,5345,5342],"tags":[2078,1836,2077,2075,2076,1254,2074,726,2079,2080],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hack: Massez vos muscles fatigu\u00e9s avec l\u2019hydratant solide chocolat-menthe - Blog Young Living<\/title>\n<meta name=\"description\" content=\"Vous avez des douleurs musculaires ? 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