{"id":97400,"date":"2021-08-31T19:55:07","date_gmt":"2021-08-31T19:55:07","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=97400"},"modified":"2022-03-25T14:49:09","modified_gmt":"2022-03-25T14:49:09","slug":"essential-oils-for-releasing-the-past","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/","title":{"rendered":"Oils for Letting Go of the Past"},"content":{"rendered":"<p>As we look towards the future, it can be difficult to let go of the past and picture the next steps on our journeys. With this blog, we\u2019ll be taking you through some of our favourite oils that encourage positivity, motivation, and joy, to help us to stop dwelling on the past \u2013 and instead look forward to brighter days ahead!<\/p>\n<h2><span style=\"color: #333399\">Peppermint Oil for a Positive Outlook<\/span><\/h2>\n<p>One brilliant way to focus on the future and let go of negativity is by introducing a fitness routine to your daily life. Whether it\u2019s hitting the gym, stopping by the yoga studio, playing a favourite sport, or chasing after your little ones, physical activity helps your body and mind feel great. One of our favourite essential oils to use during exercise is <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/peppermint-essential-oil\" class=\"broken_link\">Peppermint<\/a>, as its tingling, cooling effect complements tough workouts perfectly, particularly when it\u2019s massaged into neck, shoulder, and leg muscles. For an extra hit of minty freshness, why not try adding a few drops of <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/3684\" class=\"broken_link\">Peppermint+<\/a> to your water bottle at the gym, allowing your tastebuds to be tantalised while you work up a sweat!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97432\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-gym-EUR-300x200.jpg\" alt=\"Peppermint and Peppermint+ essential oils at the gym\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-gym-EUR-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-gym-EUR.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><span style=\"color: #000080\">Motivation Essential Oil for Inspiration<\/span><\/h2>\n<p>Having goals and aspirations to work towards offers one of the best opportunities for looking forward to the future and letting go of the past. With its uplifting and affirming aroma, <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34845\" class=\"broken_link\">Motivation essential oil<\/a> is one of our most inspiring blends and is perfect for those who need a push in the right direction towards setting goals and creating a purposeful life. Made up of oils such as <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34754\" class=\"broken_link\">Roman Chamomile<\/a>, <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34748\" class=\"broken_link\">Black Spruce<\/a>, and <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/35601\" class=\"broken_link\">Ylang Ylang<\/a>, this sweet and herbaceous oil is fantastic when added to a refreshing hair spritz, a skin-soothing body balm or even a warming bath.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97462 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-motivation-EUR-300x200.jpg\" alt=\"Motivation essential oil for a pampering bath\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-motivation-EUR-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-motivation-EUR.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><span style=\"color: #000080\">Gratitude Essential Oil for Appreciation<\/span><\/h2>\n<p>One of the best ways to bring a fresh perspective to your own life is by offering compassion to others. With the scent of our incredible <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34829\" class=\"broken_link\">Gratitude essential oil blend<\/a>, you\u2019ll find that you\u2019re able to let go of worries and focus on manifesting joy, abundance, and happiness in your life. Containing renewing oils such as <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/35102\" class=\"broken_link\">Myrrh<\/a>, <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/frankincense-essential-oil\" class=\"broken_link\">Frankincense<\/a>, and Coriander, Gratitude is fantastic when diluted with a favourite carrier oil and used in relaxing massages \u2013 and pairs well with oils such as <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34689\" class=\"broken_link\">Joy<\/a> and <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34849\" class=\"broken_link\">Release<\/a>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97417\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-group-EUR-300x200.jpg\" alt=\"Gratitude, Release and Joy essential oils\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-group-EUR-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-group-EUR.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><span style=\"color: #000080\">Acceptance Essential Oil for Embracing the Present<\/span><\/h2>\n<p>To enhance positivity in your life and look to the future in hope, few oils are as empowering and enlightening as <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/id\/34809\" class=\"broken_link\">Acceptance essential oil<\/a>. With Ylang Ylang, <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34756\" class=\"broken_link\">Royal Hawaiian Sandalwood<\/a>^, and Neroli as key ingredients, this deeply soothing essential oil blend is perfect when used as a signature scent in the morning when setting your daily goals. Let go of the past and accept what it taught you as you look forward with appreciation, and most importantly, self-acceptance.<\/p>\n<p>^Royal Hawaiian Sandalwood is a trademark of Jawmin, LLC.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97402\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-acceptance-EUR-300x200.jpg\" alt=\"Acceptance essential oil with sunrise\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-acceptance-EUR-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-acceptance-EUR.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h2><span style=\"color: #000080\">Forgiveness Essential Oil for Moving On<\/span><\/h2>\n<p>Sometimes, letting go of what has been holding you back requires forgiveness. With the sweet and spicy scent of <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34825\" class=\"broken_link\">Forgiveness Essential Oil<\/a>, you\u2019ll have the opportunity to transform your daily routine by embracing positive new adventures. Enjoy the aroma of <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34755\" class=\"broken_link\">Rose<\/a> and <a href=\"https:\/\/www.youngliving.com\/en_EU\/products\/id\/34715\" class=\"broken_link\">Geranium essential oils<\/a> by rubbing Forgiveness onto your pulse points and pamper yourself with this nourishing oil, which promises to help you focus on self-nurturing and self-compassion.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97447\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-massage-EUR-300x200.jpg\" alt=\"Forgiveness essential oil with massage\" width=\"500\" height=\"333\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-massage-EUR-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-body-image-letting-go-past-massage-EUR.jpg 768w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><strong>What are your go to oils when it comes to letting go of the past? <\/strong><strong>Write your comments below or contact us at <\/strong><a href=\"mailto:mseublog@youngliving.com\">mseublog@youngliving.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As we look towards the future, it can be difficult to let go of the past and picture the next steps on our journeys. With this blog, we\u2019ll be taking you through some of our favourite oils that encourage positivity, motivation, and joy, to help us to stop dwelling on the past \u2013 and instead [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":97477,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5231,5228],"tags":[4021,3973,1335,4245],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Essential Oils for Releasing the Past - Young Living Blog EU<\/title>\n<meta name=\"description\" content=\"These oils encourage positivity, motivation, and joy, helping us to stop dwelling on the past, and move forward to the better days ahead!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Essential Oils for Releasing the Past - Young Living Blog EU\" \/>\n<meta property=\"og:description\" content=\"These oils encourage positivity, motivation, and joy, helping us to stop dwelling on the past, and move forward to the better days ahead!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/\" \/>\n<meta property=\"og:site_name\" content=\"Young Living Blog EU\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-31T19:55:07+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-03-25T14:49:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-oils-letting-go-past-EUR-EN_header1280x628.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"rnorton\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"rnorton\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Essential Oils for Releasing the Past - Young Living Blog EU","description":"These oils encourage positivity, motivation, and joy, helping us to stop dwelling on the past, and move forward to the better days ahead!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/","og_locale":"en_GB","og_type":"article","og_title":"Essential Oils for Releasing the Past - Young Living Blog EU","og_description":"These oils encourage positivity, motivation, and joy, helping us to stop dwelling on the past, and move forward to the better days ahead!","og_url":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/","og_site_name":"Young Living Blog EU","article_published_time":"2021-08-31T19:55:07+00:00","article_modified_time":"2022-03-25T14:49:09+00:00","og_image":[{"width":1280,"height":628,"url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-oils-letting-go-past-EUR-EN_header1280x628.jpg","type":"image\/jpeg"}],"author":"rnorton","twitter_card":"summary_large_image","twitter_misc":{"Written by":"rnorton","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/#article","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/"},"author":{"name":"rnorton","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/5334f8247048ff22716ad39de76ec112"},"headline":"Oils for Letting Go of the Past","datePublished":"2021-08-31T19:55:07+00:00","dateModified":"2022-03-25T14:49:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/"},"wordCount":585,"commentCount":0,"publisher":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-oils-letting-go-past-EUR-EN_header1280x628.jpg","keywords":["drops","Joy","Peppermint","water"],"articleSection":["Mindfulness","WELLNESS"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/","url":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/","name":"Essential Oils for Releasing the Past - Young Living Blog EU","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/#primaryimage"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-oils-letting-go-past-EUR-EN_header1280x628.jpg","datePublished":"2021-08-31T19:55:07+00:00","dateModified":"2022-03-25T14:49:09+00:00","description":"These oils encourage positivity, motivation, and joy, helping us to stop dwelling on the past, and move forward to the better days ahead!","breadcrumb":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/#primaryimage","url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-oils-letting-go-past-EUR-EN_header1280x628.jpg","contentUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2021\/08\/blog-oils-letting-go-past-EUR-EN_header1280x628.jpg","width":1280,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/www.youngliving.com\/blog\/eu\/en\/essential-oils-for-releasing-the-past\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/"},{"@type":"ListItem","position":2,"name":"Oils for Letting Go of the Past"}]},{"@type":"WebSite","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#website","url":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/","name":"Young Living Blog EU","description":"The Official Blog of Young Living for Europe","publisher":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#organization","name":"Young Living Essential Oils","url":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/02\/YL_Logo_2022_FULL_WEB.png","contentUrl":"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/02\/YL_Logo_2022_FULL_WEB.png","width":900,"height":271,"caption":"Young Living Essential Oils"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/5334f8247048ff22716ad39de76ec112","name":"rnorton","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.youngliving.com\/blog\/eu\/ru\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/fa37fc878ed861cba627ea7f77d5a640?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/fa37fc878ed861cba627ea7f77d5a640?s=96&d=mm&r=g","caption":"rnorton"},"url":"https:\/\/www.youngliving.com\/blog\/eu\/en\/author\/rnorton\/"}]}},"_links":{"self":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/posts\/97400"}],"collection":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/users\/51"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/comments?post=97400"}],"version-history":[{"count":5,"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/posts\/97400\/revisions"}],"predecessor-version":[{"id":121633,"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/posts\/97400\/revisions\/121633"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/media\/97477"}],"wp:attachment":[{"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/media?parent=97400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/categories?post=97400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/eu\/en\/wp-json\/wp\/v2\/tags?post=97400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}