{"id":63499,"date":"2020-09-28T13:20:53","date_gmt":"2020-09-28T13:20:53","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=63499"},"modified":"2022-03-25T17:24:22","modified_gmt":"2022-03-25T17:24:22","slug":"5-biggest-essential-oil-mistakes","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/en\/5-biggest-essential-oil-mistakes\/","title":{"rendered":"5 Biggest Essential Oil Mistakes"},"content":{"rendered":"<p>Curious isn\u2019t it, how oils start to appear in every room of your house, and become the go-to solution for any number of daily needs? How easy it is to listen to a friend with a problem, and start to recommend one oil or another? Soon, we own lots of oils to experiment with.<\/p>\n<p>Here\u2019s a handy guide in which we review how to properly access the benefits in those little bottles. Even the most experienced oil expert can use the occasional update and refresher.<\/p>\n<h1>And whilst this list of 5 essential oil mistakes isn\u2019t carved in stone, consider it solid advice.<\/h1>\n<hr \/>\n<h2><span style=\"color: #ff0000\">Mistake 1:<\/span> Assuming all essential oils are created equally<\/h2>\n<p>Not all essential oils are created the same\u2014quality and purity varies greatly among brands and producers. If you want to ensure you\u2019re getting the highest quality oils, go with the trusted industry leader. Yes, that\u2019s us! Young Living\u2019s <a href=\"https:\/\/www.youngliving.com\/en_GB\/discover\/seed-to-seal\" class=\"broken_link\">Seed to Seal\u00ae<\/a> quality commitment means we\u2019re strict on what ingredients we allow in our products, and how we source the botanicals for our essential oils. We test the water, the soil and the air on our farms to safeguard the process and protect our products.<\/p>\n<p>If you\u2019re as into knowing just what\u2019s inside your bottles as we are, here are a few good tips:<\/p>\n<ul>\n<li>Carefully read the ingredients on your essential oil bottle<\/li>\n<li>Research how the company sources and produces their oils<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" title=\"Seed to Seal Standards \u2013 What Sets Us Apart | Young Living Europe\" width=\"650\" height=\"366\" src=\"https:\/\/www.youtube.com\/embed\/qfq2TEYO5Ls?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p style=\"text-align: left\">Is the oil pure?<\/p>\n<p style=\"text-align: left\">Does the company care about the distillation process?<\/p>\n<p style=\"text-align: left\">Do they test their essential oils an average of 95 times before they reach the user?<\/p>\n<p><a href=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Copaiba_5ml_SgMy_silo_2016.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-65522\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Copaiba_5ml_SgMy_silo_2016.jpeg\" alt=\"\" width=\"64\" height=\"155\" \/><\/a> <a href=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Geranium_5ml_AUS_Silo_2016.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-65536\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Geranium_5ml_AUS_Silo_2016.jpeg\" alt=\"\" width=\"64\" height=\"155\" \/><\/a> <a href=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Lavender_5ml_KR_Silo_2016.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-65550\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Lavender_5ml_KR_Silo_2016.jpeg\" alt=\"\" width=\"64\" height=\"155\" \/><\/a><\/p>\n<h2><span style=\"color: #ff0000\">Mistake 2:<\/span> Leaving\u00a0essential oils out of your personal care routine<\/h2>\n<p>If you\u2019re not using essential oils in your personal care routine, you\u2019re missing out on some major perks. Plus, pampering yourself is easier than you think! Here are some ideas to get you started:<\/p>\n<ul>\n<li>Add some essential oils to your bath. Only a few drops of <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/lavender-essential-oil\" class=\"broken_link\">Lavender<\/a>, <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/geranium-essential-oil\" class=\"broken_link\">Geranium<\/a> and <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/copaiba-essential-oil\" class=\"broken_link\">Copaiba<\/a> and bath time quickly becomes a mini R&amp;R spa.<\/li>\n<li>Ramp up your relaxation with an oil-infused massage and enjoy a much-needed at-home cosy night.<\/li>\n<li>Say yes to renewed, radiant skin when you include essential oils in your skin care routine. Tea Tree cleanses and refreshes, Helichrysum promotes a youthful, healthy-looking complexion, and Frankincense gives your skin that radiant glow.<\/li>\n<\/ul>\n<hr \/>\n<h2 data-wp-editing=\"1\"><span style=\"color: #ff0000\">Mistake 3:<\/span> Ingesting all essential oils<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-63514 alignleft\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Ginger-5ml-Essential-Oil.jpeg\" alt=\"Ginger Plus 5ml Essential Oil Bottle\" width=\"64\" height=\"157\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-63528 alignleft\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Oregano-Plus-5ml-Essential-Oil.jpeg\" alt=\"Oregano Plus 5ml Essential Oil Bottle\" width=\"64\" height=\"157\" \/><a href=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Cinnamon-Bark-Plus-5ml-Essential-Oil.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-63500 alignleft\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Cinnamon-Bark-Plus-5ml-Essential-Oil.jpeg\" alt=\"Cinnamon Bark Plus 5ml Essential Oil Bottle\" width=\"64\" height=\"157\" \/><\/a><\/p>\n<p>Young children sometimes make a beeline for berries when they\u2019re out and about. It\u2019s a life lesson that only certain berries can be gobbled up. The same principle applies to essential oils. To make life easy, simply turn to Young Living\u2019s <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/c\/essential-oils\/plus-oil-range\" class=\"broken_link\">\u2018Plus\u2019 range<\/a>. The one with the white labels.<\/p>\n<p>These doses of oil are an easy way to add a burst of flavour to your beverages. Use <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/id\/3673\" class=\"broken_link\">Black Pepper+<\/a>,<a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/id\/24983\" class=\"broken_link\"> Coriander+<\/a> or <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/id\/3665\" class=\"broken_link\">Ginger+<\/a> to spice up your cooking or infuse your next batch of baked goods with a little <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/id\/3663\" class=\"broken_link\">Cinnamon Bark+<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h2><span style=\"color: #ff0000\">Mistake 4:<\/span> Forgetting some essential oils are warming<\/h2>\n<p>While you can apply many essential oils directly to the skin without dilution, some are considered warming oils. We recommend dilution of warming oils, which include <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/peppermint-essential-oil\" class=\"broken_link\">Peppermint<\/a>, <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/cinnamon-bark-essential-oil\" class=\"broken_link\">Cinnamon Bark<\/a> and <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/oregano-essential-oil\" class=\"broken_link\">Oregano.<\/a><\/p>\n<h2><span style=\"color: #ff0000\">Top Tips<\/span><\/h2>\n<ul>\n<li>You can dilute warming oils with a carrier oil like our <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/id\/380\" class=\"broken_link\">Young Living V-6\u00ae Enhanced Vegetable Oil Complex.<\/a><a href=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Young-Living-V-6\u00ae-Enhanced-Vegetable-Oil-Complex.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright size-full wp-image-63584\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2020\/09\/Young-Living-V-6\u00ae-Enhanced-Vegetable-Oil-Complex.png\" alt=\" Young Living V-6\u00ae Enhanced Vegetable Oil Complex\" width=\"70\" height=\"250\" data-wp-editing=\"1\" \/><\/a><\/li>\n<li>Before using an oil topically, do a spot test on your forearm and watch for a reaction. You\u2019ll soon get to know your tolerance levels.<\/li>\n<li>If you\u2019re unsure if an essential oil is a warming oil, check the label to find out if it requires dilution.<\/li>\n<li>Start with just a drop or two of essential oil and build from there.<\/li>\n<\/ul>\n<h2><span style=\"color: #ff0000\">Mistake 5:<\/span> Keeping children from the concept of essential oils<\/h2>\n<p>We love to share what we love with those we love. However, some caution is required when introducing children to oils. Here are our tips:<\/p>\n<h2><span style=\"color: #ff0000\">Top Tips<\/span><\/h2>\n<ul>\n<li>You can use products from our <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/c\/at-home\/seedlings\" class=\"broken_link\">Seedlings\u00ae<\/a> range with a clear conscience, knowing that they\u2019re designed for use with babies and young children.<\/li>\n<li>Our <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/id\/17890\" class=\"broken_link\">Feather the Owl Diffuser<\/a> can set the stage for a successful night\u2019s sleep with features that include a diffuser, a night-light and a white-noise machine.<\/li>\n<li>Parenting can be tough, but with a little help from Young Living\u2019s <a href=\"https:\/\/www.youngliving.com\/en_gb\/products\/c\/beauty\/bath-body\/kidscents\" class=\"broken_link\">KidScents\u00ae<\/a> range, you can do everything from provide a food supplement or encourage clean teeth!<\/li>\n<\/ul>\n<hr \/>\n<h3><strong>What mistakes do you make or avoid? <\/strong><\/h3>\n<h3><strong>Write your comments below or contact us at mseublog@youngliving.com<\/strong><\/h3>\n","protected":false},"excerpt":{"rendered":"<p>Curious isn\u2019t it, how oils start to appear in every room of your house, and become the go-to solution for any number of daily needs? How easy it is to listen to a friend with a problem, and start to recommend one oil or another? Soon, we own lots of oils to experiment with. Here\u2019s [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":63822,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[182,5220,5221],"tags":[4374,4748,4509,4245],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Biggest Essential Oil Mistakes (What to Avoid)- Young Living Blog EU<\/title>\n<meta name=\"description\" content=\"Essential oils can help with overall wellbeing\u2026when used correctly. 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