{"id":21228,"date":"2019-09-23T15:19:21","date_gmt":"2019-09-23T15:19:21","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=21228"},"modified":"2022-03-28T16:37:52","modified_gmt":"2022-03-28T16:37:52","slug":"7-ways-peace-calming-lives-up-to-its-name","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/en\/7-ways-peace-calming-lives-up-to-its-name\/","title":{"rendered":"7 ways Peace & Calming lives up to its name"},"content":{"rendered":"

Finally live the life you want to live. This list explains what our Peace & Calming\u00ae<\/u><\/a> essential oil blend is used for, as well as some recipes and helpful tips on how its calming aroma can accompany you through a stressful day and nurture your skin. Whether you want to create a more inviting home, implement a restful bedtime routine or just find a way to live in the moment, Peace & Calming can help you to get there! New addition is the Peace & Calming Roll-On\u00ae<\/u><\/a>, pre-diluted with fractionated\u00a0coconut oil and simple\u00a0to apply\u00a0with an included roller ball, this\u00a0formulation\u00a0is ready to go whenever and wherever you are.<\/p>\n

For custom scents<\/strong><\/span><\/h2>\n

The dilemma:<\/strong><\/span> Lotions and perfumes contain scents that can be too strong or wreak havoc on your senses.<\/p>\n

How to use Peace & Calming blend:<\/strong><\/span><\/h3>\n

Peace & Calming\u2019s blend of Tangerine, Orange, Ylang Ylang, Patchouli and Blue Tansy is distinctive and sophisticated, while still subtle enough that it won\u2019t overwhelm the senses.<\/p>\n

Use the Peace & Calming Roll-On as perfume on the wrists and neck as desired to create the right sensory effect.<\/p>\n

Add drops to unscented lotion until you find the perfect custom blend.<\/p>\n

For lacklustre skin<\/strong><\/span><\/h2>\n

The dilemma:<\/strong> <\/span>Maybe you\u2019re not sleeping well or maybe you\u2019re feeling run down at work. Whatever the reason, you skin has lost its healthy glow.<\/p>\n

How to use Peace & Calming blend:<\/strong><\/span><\/h3>\n

Work, parenting and time can be so hard on your skin. Peace & Calming includes Young Living\u2019s Orange and Blue Tansy essential oils, which help reduce the appearance of blemishes and moisturise your skin, especially when added to a face lotion.<\/p>\n

Add a drop of Peace & Calming to your face lotion at night before you go to bed to give your skin care (and bedtime!) routine a boost.<\/p>\n

Make a skin spray with 2 ounces of water and 10 drops of Peace & Calming to use whenever you want to refresh tired skin.<\/p>\n

For a calm-down routine for kids<\/strong><\/span><\/h2>\n

The dilemma:<\/strong> <\/span>The kids are fussy, won\u2019t go down for a nap or just have a little too much energy.<\/p>\n

How to use Peace & Calming blend:<\/strong><\/span><\/h3>\n

Create a calm-down routine with your children when they\u2019re overstimulated or when it\u2019s time for bed.<\/p>\n

First, rub some Peace & Calming Roll-On on the bottoms of their feet.<\/p>\n

Then lead them through some simple stretches or basic yoga poses while you use Peace & Calming in one of our diffusers.<\/p>\n

Practicing rituals and teaching children specific processes for how to calm down can help them to regulate their own emotions and energy.<\/p>\n

For difficult days<\/span> <\/strong><\/h2>\n

The dilemma:<\/strong><\/span> Work was stressful, the kids are going wild and you got stuck in traffic for an hour. Sometimes it can be tough just to get through the day.<\/p>\n

How to use Peace & Calming blend:<\/strong><\/span><\/h3>\n

Take a moment to centre yourself with a hot Peace & Calming-infused bath. Add 5 drops of Peace & Calming and 5 drops of Copaiba essential oil to \u00bd cup of Epsom salt then add to the bath for a relaxing soak. Self-care is crucial and taking some time for yourself to soak and let the stressful feelings roll off can make all the difference on a difficult day.<\/p>\n

For mindfulness<\/span><\/strong><\/span><\/h2>\n

The dilemma:<\/strong><\/span> Sometimes it\u2019s difficult to clear your mind and live in the moment.<\/p>\n

How to use Peace & Calming blend:<\/strong><\/span><\/h3>\n

Life can pass by quickly, and it\u2019s easy to become so distracted that you don\u2019t take time to appreciate what\u2019s right in front of you. Apply a drop of Peace & Calming directly to your chest and close your eyes. Take some slow breaths and ground yourself. If you begin to feel distracted, focus on the scent of Peace & Calming to help yourself stay present.<\/p>\n

For a refreshing home environment<\/strong><\/span><\/h2>\n

The dilemma:<\/strong> <\/span>From pets to dirty dishes to smelly laundry, nothing disrupts your home\u2019s peaceful ambiance quite like an offensive odour.<\/p>\n

How to use Peace & Calming blend:<\/strong><\/span><\/h3>\n

Use a diffuser to spread the invigorating and clean scent of Peace & Calming throughout your home.<\/p>\n

Peace & Calming helps eliminate unpleasant odours and leaves your house feeling more like a home\u2014a place where you and your family will want to spend time together.<\/p>\n

Orange and Tangerine essential oils bring a bright, refreshing scent that creates an energetic environment. Patchouli, Ylang Ylang and Blue Tansy carry subtle, calming fragrances that lend a deep sense of peace to any space.<\/p>\n

This freshening diffuser blend combines Peace & Calming with Bergamot, Lavender and Spearmint to create the best possible scents in your home.<\/p>\n

Room Refresh diffuser blend:<\/span><\/strong><\/h2>\n

3 drops Peace & Calming<\/u><\/a><\/p>\n

3 drops Bergamot<\/u><\/a><\/p>\n

2 drops Lavender<\/u><\/a><\/p>\n

1 drop Spearmint<\/u><\/a><\/p>\n

For your night-time routine<\/p>\n

The dilemma: Your mind is racing and you can\u2019t seem to get to sleep.<\/p>\n

How to use Peace & Calming blend:<\/strong><\/span><\/h2>\n

Start by diffusing Peace and Calming to create the restful atmosphere you need.<\/p>\n

Next, use a combination of Peace & Calming and Young Living V-6\u00ae<\/u><\/a> or coconut oil to give yourself a foot and hand massage. Take deep, rhythmic breaths to prepare for rest and relaxation.<\/p>\n

Going through a bedtime routine like this with Peace & Calming is a great way to train yourself for more restful sleep.<\/p>\n

If you found this post helpful, we think you\u2019ll love learning about some of our other essential oil blends and what they can do for you. You can start by reading about one of our most popular blends, Stress Away!<\/u><\/p>\n

\n

What\u2019s your favourite way to add Peace & Calming to your day?<\/strong><\/span><\/p>\n

Tell us in the comments!<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Finally live the life you want to live. This list explains what our Peace & Calming\u00ae essential oil blend is used for, as well as some recipes and helpful tips on how its calming aroma can accompany you through a stressful day and nurture your skin. Whether you want to create a more inviting home, […]<\/p>\n","protected":false},"author":30,"featured_media":22286,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5240,5238],"tags":[4021,2886,2885,4034],"acf":[],"yoast_head":"\n7 ways Peace & Calming lives up to its name - Young Living Blog EU<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/7-ways-peace-calming-lives-up-to-its-name\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 ways Peace & Calming lives up to its name - Young Living Blog EU\" \/>\n<meta property=\"og:description\" content=\"Finally live the life you want to live. 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