{"id":17255,"date":"2019-08-12T15:18:02","date_gmt":"2019-08-12T15:18:02","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=17255"},"modified":"2022-03-29T08:20:33","modified_gmt":"2022-03-29T08:20:33","slug":"had-too-much-sun-try-5-natural-solutions-to-refresh-your-skin","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/en\/had-too-much-sun-try-5-natural-solutions-to-refresh-your-skin\/","title":{"rendered":"Had too much sun? Try 5 natural solutions to refresh your skin"},"content":{"rendered":"<p>Exploring luscious mountains, diving under clear blue waves, sipping ice-cold lemonade by the pool\u2014so many reasons to love summer! <strong><span style=\"color: #008080\">But brighter days require more skin protection from UV rays<\/span><\/strong>. And when we underestimate the sun\u2014it happens to the best of us\u2014we need powerful products to tackle increased exposure.<\/p>\n<p>We\u2019ve got you covered with 5 tips to help revamp your skincare routine and beat the heat. Manage sunburns, dark spots and wrinkles with products that\u2019ll keep you looking restored, refreshed and radiant all summer!<\/p>\n<p><strong><span style=\"color: #008080\">YL tip:<\/span> <\/strong>Use these products all year round for stunning results!<\/p>\n<h2><strong><span style=\"color: #008080\">Rescue your skin from sunburns<\/span><\/strong><\/h2>\n<p>Free vitamin D\u2014yes, please! But how much sun is too much? A good way to know is when your skin feels hot and starts to turn pink. Sunburns can range from mildly uncomfortable and itchy to downright painful. If you\u2019ve soaked up too many UV rays, try these tips to get you back outdoors.<\/p>\n<ol>\n<li>\n<h3><strong><span style=\"color: #008080\">Feeling the burn in all the wrong ways?<\/span><\/strong><\/h3>\n<\/li>\n<\/ol>\n<p>Meet <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/lavaderm-cooling-mist-2-fl-oz\" class=\"broken_link\">LavaDerm Cooling Mist<\/a>. If the sun\u2019s<a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/lavaderm-cooling-mist-2-fl-oz\" target=\"_blank\" rel=\"https:\/\/www.youngliving.com\/en_gb\/products\/lavender-lip-balm noopener noreferrer\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-17329\" src=\"\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/Lavaderm_labeled-1-400x755.jpg\" alt=\"LavaDerm Cooling Mist - 2 fl oz\" width=\"154\" height=\"291\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/Lavaderm_labeled-1-400x755.jpg 238w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/Lavaderm_labeled-1-400x755-159x300.jpg 159w\" sizes=\"(max-width: 154px) 100vw, 154px\" \/><\/a> got you beat, grab this vegan-friendly mist. Includes skin-loving ingredients like aloe, lavender, Northern Lights Black Spruce and helichrysum\u2014all of which support healthy-looking skin. Check out its benefits:<\/p>\n<ul>\n<li>Helps lighten discomfort of the skin or of the scalp<\/li>\n<li>Is easy to store in your handbag or beach bag with a compact, convenient design<\/li>\n<li>Moisturises skin to help prevent peeling<\/li>\n<\/ul>\n<p><span style=\"color: #008080\"><strong>YL tip:<\/strong><\/span> Store your LavaDerm Cooling Mist in the fridge so it\u2019s cool when you need it. Spending a day at the pool or in nature? Throw your bottle in the cooler to get a refreshing spritz.<\/p>\n<ol start=\"2\">\n<li>\n<h3><span style=\"color: #008080\"><strong>Forgot your cooling mist?<\/strong><\/span><\/h3>\n<\/li>\n<\/ol>\n<p>Add essential oils to fresh aloe vera gel. Essential oils can provide moisture and soothe irritated skin, like Peppermint oil for a cooling sensation. Start with 1-3 drops of any of the following essential oils to 1 tablespoon of aloe vera.<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/geranium-essential-oil\" class=\"broken_link\">Geranium essential oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/german-chamomile-essential-oil\" class=\"broken_link\">German Chamomile essential oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/helichrysum-essential-oil\" class=\"broken_link\">Helichrysum essential oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/lavender-essential-oil\" class=\"broken_link\">Lavender essential oil<\/a><\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/peppermint-essential-oil\" class=\"broken_link\">Peppermint essential oil<\/a><\/li>\n<\/ul>\n<ol start=\"3\">\n<li>\n<h3><span style=\"color: #008080\"><strong>Treat your body.<\/strong><\/span><\/h3>\n<\/li>\n<\/ol>\n<p>After soothing your sunburned skin, help your skin feel soft and smooth. Try these Young Living summer staples:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youngliving.com\/en_gb\/products\/baby-wipes-yl-seedlings\" class=\"broken_link\">Seedlings Baby Wipes:<\/a> Cleanse your skin from insect repellent, sunscreen and sweat<a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/baby-wipes-yl-seedlings\" target=\"_blank\" rel=\"https:\/\/www.youngliving.com\/en_gb\/products\/baby-wipes-yl-seedlings noopener noreferrer\" class=\"broken_link\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-17398\" src=\"\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/SeedlingsBabyWipes_Silo_CAN.jpg\" alt=\"Baby Wipes - YL Seedlings\" width=\"319\" height=\"187\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/SeedlingsBabyWipes_Silo_CAN.jpg 350w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/SeedlingsBabyWipes_Silo_CAN-300x176.jpg 300w\" sizes=\"(max-width: 319px) 100vw, 319px\" \/><\/a> after your outdoor adventures with our ultra-soft, soothing, moisturising wipes.<\/li>\n<li>DIY Body Butter: Boost moisture with heavy hydration that keeps skin soft and sleek.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/lavender-lip-balm\" class=\"broken_link\">Lavender Lip Balm:<\/a> Seal in your lip\u2019s natural moisture with a luxurious balm infused with Lavender essential oil, jojoba oil and vitamin E.<\/li>\n<\/ul>\n<p><span style=\"color: #008080\"><strong>YL tip:<\/strong><\/span> Wait a day or two after a sunburn before applying deep moisturising products like <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/v-6-enhanced-vegetable-massage-oil\" class=\"broken_link\">Young Living V-6\u00ae<\/a> or a carrier oil. These can trap in heat and cause more inflammation. Stick with your essential oil-infused aloe vera gel or LavaDerm.<\/p>\n<ol start=\"4\">\n<li>\n<h3>Drink lots of water.<\/h3>\n<\/li>\n<\/ol>\n<p>Excessive time in the sun dehydrates your body, as sunburn draws fluid to the skin\u2019s surface. Boost your hydration while healing your sunburn.<\/p>\n<ol start=\"4\">\n<li>\n<h3>Increase moisturising products<img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-17342\" src=\"\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/Lavender-Lip-Balm.jpg\" alt=\"Lavender Lip Balm\" width=\"75\" height=\"313\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/Lavender-Lip-Balm.jpg 108w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/Lavender-Lip-Balm-72x300.jpg 72w\" sizes=\"(max-width: 75px) 100vw, 75px\" \/><\/h3>\n<\/li>\n<\/ol>\n<p>Sunburns and sun damage can leave your skin looking uneven and dull and can make wrinkles and fine lines more prominent. Forget that! Simply add <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/sandalwood-moisture-cream\" class=\"broken_link\">Sandalwood Moisture Cream<\/a> to your summer skincare routine so your glow is your own. Check out the benefits:<\/p>\n<ul>\n<li>Provides ultra-hydration\u2014a bonus when your skin is dry from the sun, sea or pool<\/li>\n<li>Nourishes the skin with ingredients such as Methylsulfonylmethane (MSM)\u2014a naturally occurring, plant-based chemical that softens skin and promotes elasticity. Infused with lavender, rosemary, sandalwood and myrrh.<\/li>\n<\/ul>\n<p><span style=\"color: #008080\"><strong>Why is too much sun exposure dangerous?<\/strong><\/span><\/p>\n<p>Aside from causing wrinkles, dull skin and a cherry-hued complexion, too much sun exposure can damage your health. It can lead to heat exhaustion, heat stroke and skin cancer. Put yourself at the top of your to-do list and amp up your summer skincare!<\/p>\n<hr \/>\n<p style=\"text-align: center\">Now that you\u2019re set to beat the heat, learn about <a href=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/photosensitive-essential-oils-summer-safety-tips\/\">photosensitive essential oils<\/a> on our blog.<\/p>\n<p style=\"text-align: center\"><strong><span style=\"color: #008080\">At the beach, by the pool, on a hike: Where will you be getting your sun this summer?<\/span><\/strong><\/p>\n<p style=\"text-align: center\"><strong><span style=\"color: #008080\">Tell us in the comments!<\/span><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Exploring luscious mountains, diving under clear blue waves, sipping ice-cold lemonade by the pool\u2014so many reasons to love summer! But brighter days require more skin protection from UV rays. And when we underestimate the sun\u2014it happens to the best of us\u2014we need powerful products to tackle increased exposure. We\u2019ve got you covered with 5 tips [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":17587,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5233,5234],"tags":[2134,2133,2132,512,2131,653,2137,2140,2136,1212,2139,2138,2135],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Had too much sun? Try 5 natural solutions to refresh your skin - Young Living Blog EU<\/title>\n<meta name=\"description\" content=\"Try 5 natural solutions to refresh your skin, using essential oils and other natural products to renew and protect your skin. 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