{"id":159973,"date":"2023-02-13T11:07:14","date_gmt":"2023-02-13T11:07:14","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=159973"},"modified":"2023-02-13T11:07:14","modified_gmt":"2023-02-13T11:07:14","slug":"how-men-use-essential-oils","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/en\/how-men-use-essential-oils\/","title":{"rendered":"The Man-ual: How to use essential oils for men"},"content":{"rendered":"<p>Let\u2019s cut to the chase: essential oils are not just for women. We\u2019re here today to debunk the myth that essential oils are too \u201cgirly\u201d for men to enjoy. To all the men reading this blog, or to the women who want to share the wonders of essential oils with the men in their life, you\u2019ve come to the right place. In this blog, we\u2019re going to share some of the top essential oils for men as well as DIY recipes featuring marvellously masculine scents.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-160012 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage1.jpg\" alt=\"Image of man enjoying essential oils.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage1.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage1-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2>What are the best essential oils for men?<\/h2>\n<p>Though every person has their own individual preferences, in general men tend to lean towards oils that have woody, earthy, minty, or citrussy aromas. Here\u2019s a list of <a href=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/feel-handsome-smell-awesome-7-essential-oils-for-men\/\">manly essential oils<\/a> to get you started:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/shutran-eo\" class=\"broken_link\"><strong>Shutran<\/strong><\/a><strong>\u00ae<\/strong> is a seductive blend of Cedarwood, Black Spruce, and Lemon. Its woody aroma is perfectly bold yet clean, making it one of our top-selling blends.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/vetiver-essential-oil\" class=\"broken_link\"><strong>Vetiver<\/strong><\/a> has a smoky, earthy aroma that is both sensual and exotic. This oil dates back to ancient times and can frequently be found in colognes and soaps enjoyed by men.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/copaiba-essential-oil\" class=\"broken_link\"><strong>Copaiba<\/strong><\/a>\u2019s warm and balsamic aroma will have you transported to the riverbanks of the Amazon rainforest. This calming scent also boasts numerous skin care and hair care benefits.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/cedarwood-essential-oil\" class=\"broken_link\"><strong>Cedarwood<\/strong><\/a> offers a smoky and woody aroma. Its soothing and relaxing fragrance is extensively used in perfumery but can also be added to your favourite lotions for a nourishing boost. <strong>YL Tip:<\/strong> Cedarwood may cause photosensitive reactions. Avoid direct sunlight or UV rays for up to 12 hours after applying product.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/peppermint-essential-oil\" class=\"broken_link\"><strong>Peppermint<\/strong><\/a> essential oil boasts a minty fresh aroma that is energising and uplifting, making it the ultimate pick-me-up for men who need a burst of midday motivation.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/bergamot-essential-oil\" class=\"broken_link\"><strong>Bergamot<\/strong><\/a> is often described as sunlight in a bottle. This zesty, fresh oil offers a balancing and uplifting aroma that can be added to shampoo or body wash for a fruity, cleansing infusion.<\/li>\n<li><a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/royal-hawaiian-sandalwood-essential-oil\" class=\"broken_link\"><strong>Royal Hawaiian Sandalwood<\/strong><\/a>^ has a sweet, woody aroma that\u2019s warm and sultry. This versatile oil can be used as a base note when creating charming custom fragrances.<\/li>\n<\/ul>\n<p>^Royal Hawaiian Sandalwood is a trademark of Jawmin, LLC.<\/p>\n<h2>How to make custom cologne using essential oils<\/h2>\n<p>One of the best ways men can use essential oils is by blending them together to create customised colognes. Start with a base note like Cedarwood, then pick an oil from a category that blends well; think spicy or citrussy. Have fun experimenting with different combinations and ratios to find the perfect fragrance for you. Here\u2019s some brilliant blends to get you inspired:<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-160028 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage2.jpg\" alt=\"Image of man applying cologne.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage2.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage2-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>Business Casual<\/h3>\n<ul>\n<li>4 drops Cedarwood<\/li>\n<li>2 drops<a href=\"https:\/\/www.youngliving.com\/en_gb\/products\/lavender-essential-oil\" class=\"broken_link\"> Lavender<\/a><\/li>\n<li>1 drop <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/rosemary-essential-oil\" class=\"broken_link\">Rosemary<\/a><\/li>\n<li>1 drop <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/black-pepper-essential-oil\" class=\"broken_link\">Black Pepper<\/a><\/li>\n<\/ul>\n<h3>Stress Less<\/h3>\n<ul>\n<li>3 drops Sandalwood<\/li>\n<li>3 drops <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/frankincense-essential-oil\" class=\"broken_link\">Frankincense<\/a><\/li>\n<li>2 drops Lavender<\/li>\n<\/ul>\n<h3>Man Cave<\/h3>\n<ul>\n<li>2 drops Copaiba<\/li>\n<li>2 drops Black Pepper<\/li>\n<li>1 drop Sandalwood<\/li>\n<li>1 drop Vetiver<\/li>\n<\/ul>\n<p>Once you\u2019ve decided your combination, dilute with carrier oil, and apply a few drops to your neck and wrists for a long-lasting masculine fragrance.<\/p>\n<h2>How to make aftershave using essential oils<\/h2>\n<p>This DIY aftershave is another great way men can incorporate essential oils into daily life. This recipe will help soothe and moisturise freshly shaved skin, and leave it smelling wonderful too!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-160044 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage3.jpg\" alt=\"Image of man applying aftershave.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage3.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage3-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>2 tbsp distilled witch hazel<\/li>\n<li>2 tbsp <a href=\"https:\/\/www.youngliving.com\/en_gb\/products\/young-living-v-6-enhanced-vegetable-oil-complex\" class=\"broken_link\">Young Living V-6\u00ae<\/a><\/li>\n<li>1 tbsp distilled water<\/li>\n<li>2 tbsp vegetable glycerine<\/li>\n<li>10 drops essential oil (<a href=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/10-essential-oils-to-use-after-shaving\/\">use any desired combination<\/a>)<\/li>\n<li>Spray bottle<\/li>\n<\/ul>\n<h3>Instructions:<\/h3>\n<ol>\n<li>Combine all ingredients in the spray bottle and shake to mix.<\/li>\n<li>Shake well before each use. Spray directly on the skin, avoiding eyes, nose, mouth, and other sensitive areas.<\/li>\n<li>Gently pat or rub in. This recipe can be stored for up to a year!<\/li>\n<\/ol>\n<h2>How to make beard oil using essential oils<\/h2>\n<p>For the bearded men out there, this DIY essential oil-infused beard oil recipe will leave your facial hair softened, tamed, and smelling divine.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-160060 size-full\" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage4.jpg\" alt=\"Image of dropper bottle with Cedarwood and Bergamot essential oil.\" width=\"768\" height=\"512\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage4.jpg 768w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2023\/02\/Blog-How-men-use-EO-BodyImage4-300x200.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>2 tbsp Young Living V-6\u00ae<\/li>\n<li>1 tbsp sweet almond oil<\/li>\n<li>1 tbsp jojoba oil<\/li>\n<li>5 drops Cedarwood essential oil<\/li>\n<li>5 drops Bergamot essential oil<\/li>\n<li>Dropper bottle<\/li>\n<\/ul>\n<h3>Instructions:<\/h3>\n<ol>\n<li>Mix your Young Living V-6\u00ae, sweet almond oil, and jojoba oil together in a glass dropper bottle.<\/li>\n<li>Add your essential oils. Shake well.<\/li>\n<li>Massage a few drops into your beard in a downward motion. Enjoy this recipe for up to a year!<\/li>\n<\/ol>\n<h2>Other ways essential oils can boost your daily routine<\/h2>\n<ul>\n<li>Add a few drops of Peppermint essential oil to your body lotion to enjoy the tingling sensation it leaves on your skin.<\/li>\n<li>Add a drop of Copaiba essential oil to your favourite moisturiser for velvety smooth skin.<\/li>\n<li>Combine a few drops of Cedarwood essential oil to Young Living V-6\u00ae and massage it into your body for a post-leg day treat.<\/li>\n<li>Gently inhale Bergamot essential oil for a burst of motivation.<\/li>\n<\/ul>\n<p><strong>Like this blog and let us know in the comments how you or your partner like to incorporate masculine essential oils into your daily routine.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Let\u2019s cut to the chase: essential oils are not just for women. We\u2019re here today to debunk the myth that essential oils are too \u201cgirly\u201d for men to enjoy. To all the men reading this blog, or to the women who want to share the wonders of essential oils with the men in their life, [&hellip;]<\/p>\n","protected":false},"author":87,"featured_media":160076,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5233,182,5234,5221],"tags":[4372,4517,2917,750],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>The Man-ual: How to use essential oils for men - Young Living Blog EU<\/title>\n<meta name=\"description\" content=\"Discover the best essential oils and blends for men as well as DIY recipes that cater to all your male grooming needs.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/how-men-use-essential-oils\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Man-ual: How to use essential oils for men - 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