{"id":153285,"date":"2022-12-21T13:13:26","date_gmt":"2022-12-21T13:13:26","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=153285"},"modified":"2022-12-21T13:13:26","modified_gmt":"2022-12-21T13:13:26","slug":"warming-winter-breakfast-ideas","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/en\/warming-winter-breakfast-ideas\/","title":{"rendered":"Our favourite warming winter breakfasts"},"content":{"rendered":"<p>On a cold winter\u2019s morning, it\u2019s hard to find the motivation to get out of bed, we get it. That\u2019s why we\u2019ve collated some of our favourite breakfast recipes that are both nutritious and delicious to brighten up dark mornings and help you find warmth in flavourings such as cinnamon and cardamom.<\/p>\n<h2>Hazelnut &amp; Apple Porridge<\/h2>\n<p>Porridge often gets a bad rap (we blame Oliver Twist). But not anymore: our indulgent, yet nutritious recipe combines hazelnut, apple, and cinnamon to create the perfect dish for when you\u2019re craving a warm, hearty breakfast. Not only is this recipe tasty, but the oats are a source of complex carbohydrates, meaning they\u2019ll provide you with a gradual release of energy to keep you going through the morning.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153718 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-1-300x200.jpg\" alt=\"Image of porridge with nuts, apples, and Cinnamon Bark+.\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-1-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-1.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>50g rolled oats<\/li>\n<li>300ml hazelnut milk<\/li>\n<li>1 drop <a href=\"https:\/\/www.youngliving.com\/en_gb\/products\/cinnamon-bark\" class=\"broken_link\">Cinnamon Bark+<\/a><\/li>\n<li>\u00bd tsp vanilla extract<\/li>\n<li>1 apple, grated<\/li>\n<li>1 handful of hazelnuts, chopped<\/li>\n<\/ul>\n<h3>Method:<\/h3>\n<ol>\n<li>Add the oats and hazelnut milk to a small saucepan and simmer for 5-10 minutes until thickened, stirring constantly.<\/li>\n<li>Add the grated apple, Cinnamon+, and vanilla and stir.<\/li>\n<li>Serve in a bowl and sprinkle the chopped hazelnuts over the top.<\/li>\n<\/ol>\n<h2>Creamy Cardamom Overnight Oats<\/h2>\n<p>This creamy and customisable recipe makes the ultimate grab-and-go breakfast so that you can enjoy those precious extra minutes in bed, without missing the most important meal of the day. Bonus \u2013 there\u2019s no cooking involved, and no extra dirty dishes to wash. What\u2019s not to love?<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153734 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-2-300x200.jpg\" alt=\"Image of a jar of overnight oats with Cardamom+.\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-2-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-2.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>40g rolled oats<\/li>\n<li>120g plant milk<\/li>\n<li>50g Greek yoghurt<\/li>\n<li>1 tablespoon chia seeds<\/li>\n<li>1 tablespoon maple syrup<\/li>\n<li>1-2 drops <a href=\"https:\/\/www.youngliving.com\/en_gb\/products\/cardamom\" class=\"broken_link\">Cardamom+<\/a><\/li>\n<\/ul>\n<h3>Method:<\/h3>\n<ol>\n<li>Add all the ingredients into a jar and stir together until combined.<\/li>\n<li>Seal jar and place in fridge, letting it soak overnight for a creamy consistency.<\/li>\n<li>In the morning, top your overnight oats with your favourite toppings (we recommend nut butters, dried or fresh fruit, and nuts and seeds) and enjoy the delicious flavours!<\/li>\n<\/ol>\n<p>Why not sprinkle some <a href=\"https:\/\/www.youngliving.com\/en_gb\/products\/ningxia-dried-wolfberries\" class=\"broken_link\">NingXia Dried Wolfberries<\/a> on top, packed with fibre and flavour!<\/p>\n<h2>Gingerbread Pancakes<\/h2>\n<p>For the ultimate weekend treat the whole family can enjoy, level up these American-style pancakes with some festive spices and gingerbread crunch! This recipe whips up 10 fluffy pancakes but can be doubled if you\u2019re hosting the whole extended family this festive season.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153750 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-3-300x200.jpg\" alt=\"Image of pancake stack with Ginger+ and Cinnamon Bark+.\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-3-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-3.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>150g self-raising flour<\/li>\n<li>\u00bd tsp baking powder<\/li>\n<li>2 tsp caster sugar<\/li>\n<li>1 drop <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/ginger+\" class=\"broken_link\">Ginger+<\/a><\/li>\n<li>1 drop <a href=\"https:\/\/www.youngliving.com\/en_gb\/products\/cinnamon-bark\" class=\"broken_link\">Cinnamon Bark+<\/a><\/li>\n<li>1 egg, beaten<\/li>\n<li>200ml milk<\/li>\n<li>\u00bd tbsp maple syrup<\/li>\n<li>50g gingerbread biscuits, crumbled<\/li>\n<\/ul>\n<h3>Method:<\/h3>\n<ol>\n<li>Mix the flour, baking powder, sugar, and a pinch of salt in a large bowl.<\/li>\n<li>In a separate jug, combine the egg, maple syrup, milk, Ginger+, and Cinnamon Bark+.<\/li>\n<li>Gradually add the wet ingredients to the dry ingredients, whisking until forming a smooth batter.<\/li>\n<li>Heat a drizzle of oil in a frying pan over a medium heat.<\/li>\n<li>Once hot, ladle your batter into the pan.<\/li>\n<li>Cook until bubbles start to appear, then flip over and cook for an extra minute.<\/li>\n<li>Repeat until batter runs out.<\/li>\n<li>Serve in a stack, pour over any extra maple syrup, and scatter gingerbread biscuit crumbs on top for added crunch!<\/li>\n<\/ol>\n<h2>Pan-cooked Breakfast<\/h2>\n<p>For those of you who prefer savoury to sweet, don\u2019t worry, we\u2019ve got you covered with this pan-cooked vegetarian breakfast. After a long, well-deserved lie in over the Christmas holidays, spoil yourself with this easy, yet delectable brunch recipe!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-153766 \" src=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-4-300x200.jpg\" alt=\"Image of adult and child cooking eggs in the kitchen.\" width=\"650\" height=\"433\" srcset=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-4-300x200.jpg 300w, https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfasts-blog-1222-4.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<h3>Ingredients:<\/h3>\n<ul>\n<li>1 tbsp olive oil<\/li>\n<li>100g mushrooms, sliced<\/li>\n<li>2 eggs<\/li>\n<li>50g rocket<\/li>\n<li>2 slices sourdough bread<\/li>\n<li>1 avocado, mashed<\/li>\n<li>1 drop <a href=\"https:\/\/www.youngliving.com\/en_GB\/products\/lemon+\" class=\"broken_link\">Lemon+<\/a><\/li>\n<\/ul>\n<p>Method:<\/p>\n<ol>\n<li>Heat the oil in a frying pan over medium heat. Add the mushrooms and cook for 5-7 minutes until golden.<\/li>\n<li>In the same pan, crack the eggs and cook for a further 5 minutes.<\/li>\n<li>Whilst the mushroom and eggs are cooking, toast the bread and mash the avocado. Add 1 drop of Lemon+ to the mashed avocado for a citrussy kick. Spread on to the toast.<\/li>\n<li>Remove pan from heat, sprinkle with rocket, and serve alongside avocado toast.<\/li>\n<\/ol>\n<p><strong>Like this blog and let us know in the comments which recipe excites you the most!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On a cold winter\u2019s morning, it\u2019s hard to find the motivation to get out of bed, we get it. That\u2019s why we\u2019ve collated some of our favourite breakfast recipes that are both nutritious and delicious to brighten up dark mornings and help you find warmth in flavourings such as cinnamon and cardamom. Hazelnut &amp; Apple [&hellip;]<\/p>\n","protected":false},"author":79,"featured_media":153878,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[1,5226],"tags":[5738,4539,4509,5202],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Winter Breakfast Ideas with Essential Oils - Young Living Blog EU<\/title>\n<meta name=\"description\" content=\"Brighten up dark winter\u2019s mornings with these warm, hearty breakfast ideas. Make the most important meal of the day your favourite with these festive pancakes, yummy porridges, grab-and-go overnight oats, and a pan-cooked vegetarian delight.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/warming-winter-breakfast-ideas\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Winter Breakfast Ideas with Essential Oils - Young Living Blog EU\" \/>\n<meta property=\"og:description\" content=\"Brighten up dark winter\u2019s mornings with these warm, hearty breakfast ideas. Make the most important meal of the day your favourite with these festive pancakes, yummy porridges, grab-and-go overnight oats, and a pan-cooked vegetarian delight.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/en\/warming-winter-breakfast-ideas\/\" \/>\n<meta property=\"og:site_name\" content=\"Young Living Blog EU\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-21T13:13:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2022\/12\/Winter-breakfast-blog-1222-eu-en_header1280x628.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"smajid\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"smajid\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Winter Breakfast Ideas with Essential Oils - Young Living Blog EU","description":"Brighten up dark winter\u2019s mornings with these warm, hearty breakfast ideas. 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