{"id":15915,"date":"2019-08-04T16:00:40","date_gmt":"2019-08-04T16:00:40","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=15915"},"modified":"2022-04-06T11:29:42","modified_gmt":"2022-04-06T11:29:42","slug":"hack-goenne-deinen-schmerzenden-muskeln-einen-diy-kakao-mint-massage-bar","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/de\/hack-goenne-deinen-schmerzenden-muskeln-einen-diy-kakao-mint-massage-bar\/","title":{"rendered":"Hack: G\u00f6nne Deinen schmerzenden Muskeln einen DIY Kakao-Mint Massage-Bar"},"content":{"rendered":"<p>Mache einen DIY Massage Bar, der fast gut genug zum Essen ist! Die Kombination von Kakaopulver, unseren \u00e4therischen \u00d6len Peppermint und Cinnamon Bark sowie guten Kokos- und Mandel\u00f6len ist echte Verw\u00f6hnung f\u00fcr Deine Haut. Du wirst Dein Bestes geben m\u00fcssen, um nicht einfach in diesen cremigen Riegel rein zu bei\u00dfen, aber es wird sich auch gut anf\u00fchlen, Dir zum Herunterkommen eine kleine Massage zu g\u00f6nnen.<\/p>\n<hr \/>\n<p><iframe loading=\"lazy\" title=\"DIY Cocoa Mint Massage Bar (German)\" width=\"650\" height=\"488\" src=\"https:\/\/www.youtube.com\/embed\/QWBlh2n51-c?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Wie man DIY Kakao Massage-Bars selber macht\u00a0<\/strong><\/span><\/p>\n<p><span style=\"color: #993300\"><strong>Ergibt:<\/strong><\/span> 3-4 Massage Bars<\/p>\n<p><span style=\"color: #993300\"><strong>Du brauchst:<\/strong><\/span><\/p>\n<ul>\n<li>170g Bienenwachsepellets<\/li>\n<li>55g Kakaobutter, in kleine W\u00fcrfel geschnitten<\/li>\n<li>2 Essl\u00f6ffel S\u00fc\u00dfmandel\u00f6l<\/li>\n<li>1 Essl\u00f6ffel Kokonusss\u00f6l<\/li>\n<li>1 Essl\u00f6ffel Kakaopulver<\/li>\n<li>15-20 Tropfen <a href=\"https:\/\/www.youngliving.com\/de_DE\/products\/%C3%A4therisches-pfefferminz%C3%B6l\" class=\"broken_link\"><u>Peppermint \u00d6l<\/u><\/a><\/li>\n<li>15-20 Tropfen <a href=\"https:\/\/www.youngliving.com\/de_DE\/products\/%C3%A4therisches-gr%C3%BCne-minze-%C3%B6l\" class=\"broken_link\"><u>Spearmint \u00d6l<\/u><\/a><\/li>\n<li>9-12 Tropfen <a href=\"https:\/\/www.youngliving.com\/de_DE\/products\/l%C3%A4therisches-zimtrinden%C3%B6l\" class=\"broken_link\"><u>Cinnamon Bark \u00d6l<\/u><\/a><\/li>\n<li>9-12 Tropfen <a href=\"https:\/\/www.youngliving.com\/de_DE\/products\/%C3%A4therisches-copaiba-%C3%B6l\" class=\"broken_link\"><u>Copaiba \u00d6ll<\/u><\/a><\/li>\n<li>Eine Silikonform, etwa in der Gr\u00f6\u00dfe von einem Seifenst\u00fcck, gerippt oder mit Noppen<\/li>\n<\/ul>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Anleitung<\/strong><\/span><\/p>\n<ol>\n<li>Schmelze die Bienenwachsepellets und die Kakaobutter im Wasserbad bei mittlerer Hitze. Vorsichtig, nicht \u00fcberhitzen oder zu schnell schmelzen. &#8220;Slow and low&#8221; ist hier am besten.<\/li>\n<li>Wenn das Bienenwachs und die Kakakobutter geschmolzen sind, den Herd ausstellen und S\u00fc\u00dfmandel- und Kokos\u00f6l hinzuf\u00fcgen.<\/li>\n<li>Kakaopulver hinzuf\u00fcgen und gut verr\u00fchren bis alles eine glatte Masse ergibt.<\/li>\n<li>Die Mischung in die Form Deiner Wahl geben. 5 Minuten abk\u00fchlen lassen.<\/li>\n<li>\u00c4therische \u00d6le hinzuf\u00fcgen: 5 Tropfen Peppermint, 5 Tropfen Spearmint, 3 Tropfen Cinnamon Bark und 3 Tropfen Copaiba f\u00fcr jeden Massage Bar. Mit einem Zahnstocher einr\u00fchren.<\/li>\n<\/ol>\n<p><span style=\"color: #993300\"><strong>YL Tipp:<\/strong> <\/span>Warte, bis die Kakaobutter und Bienenwachsmischung leicht abgek\u00fchlt ist bevor Du die \u00e4therischen \u00d6le hinzugibst. So bleibt die Temperatur konsistenter, die \u00d6le vermischen sich besser und machen dann ihren Job.<\/p>\n<ol start=\"6\">\n<li>Lasse alles vollst\u00e4ndig ausk\u00fchlen, bevor Du die Massage Bars aus der Form dr\u00fcckst.<\/li>\n<li>In einer verschlossenen Box bei Raumtemperatur aufbewahren; von extremer Hitze fernhalten damit die Riegel nicht schmelzen.<\/li>\n<\/ol>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Anwendung<\/strong><\/span><\/p>\n<p>Reibe die texturierte Seite des Riegels an Deinem m\u00fcden R\u00fccken, den F\u00fc\u00dfen, Beinen und jedem K\u00f6rperteil entlang, das einen Boost braucht.<\/p>\n<hr \/>\n<p><span style=\"color: #993300\"><strong>Was ist in unseren DIY Massage Bars?<\/strong><\/span><\/p>\n<p>Diese Massage Bars sind vollst\u00e4ndig aus nat\u00fcrlichen Inhaltsstoffen und \u00e4therischen \u00d6len hergestellt, eine Alternative ohne Synthetik f\u00fcr Deine Haut!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Mache einen DIY Massage Bar, der fast gut genug zum Essen ist! Die Kombination von Kakaopulver, unseren \u00e4therischen \u00d6len Peppermint und Cinnamon Bark sowie guten Kokos- und Mandel\u00f6len ist echte Verw\u00f6hnung f\u00fcr Deine Haut. Du wirst Dein Bestes geben m\u00fcssen, um nicht einfach in diesen cremigen Riegel rein zu bei\u00dfen, aber es wird sich auch [&hellip;]<\/p>\n","protected":false},"author":30,"featured_media":16919,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[5242,5257,61],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hack: G\u00f6nne Deinen schmerzenden Muskeln einen DIY Kakao-Mint Massage-Bar - Young Living Blog<\/title>\n<meta name=\"description\" content=\"M\u00fcde Muskeln? Schaue Dir hier an, wie Du einen entspannenden Kakao-Mint Massage Barmit \u00e4therischen \u00d6len herstellst, der Deine m\u00fcden Muskeln entspannt!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/lt\/triukas-kaip-nuraminti-pavargusius-raumenis-su-namu-gamybos-kakavos-metu-masazo-muilu\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hack: G\u00f6nne Deinen schmerzenden Muskeln einen DIY Kakao-Mint Massage-Bar - Young Living Blog\" \/>\n<meta property=\"og:description\" content=\"M\u00fcde Muskeln? Schaue Dir hier an, wie Du einen entspannenden Kakao-Mint Massage Barmit \u00e4therischen \u00d6len herstellst, der Deine m\u00fcden Muskeln entspannt!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/lt\/triukas-kaip-nuraminti-pavargusius-raumenis-su-namu-gamybos-kakavos-metu-masazo-muilu\/\" \/>\n<meta property=\"og:site_name\" content=\"Young Living Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-08-04T16:00:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-06T11:29:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/eu\/wp-content\/uploads\/sites\/9\/2019\/08\/Blog_DIYCocoa_1280x628_DE.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Europe\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Verfasst von\" \/>\n\t<meta name=\"twitter:data1\" content=\"Europe\" \/>\n\t<meta name=\"twitter:label2\" content=\"Gesch\u00e4tzte Lesezeit\" \/>\n\t<meta name=\"twitter:data2\" content=\"2\u00a0Minuten\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Hack: G\u00f6nne Deinen schmerzenden Muskeln einen DIY Kakao-Mint Massage-Bar - Young Living Blog","description":"M\u00fcde Muskeln? 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