{"id":92391,"date":"2021-07-19T18:00:03","date_gmt":"2021-07-19T18:00:03","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=92391"},"modified":"2022-05-26T15:57:38","modified_gmt":"2022-05-26T15:57:38","slug":"esencialni-oleje-na-vecer","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/cs\/esencialni-oleje-na-vecer\/","title":{"rendered":"Oleje pro \u0159\u00ed\u0161i sn\u016f \u2013 Esenci\u00e1ln\u00ed oleje pro v\u00e1\u0161 ve\u010dern\u00ed re\u017eim"},"content":{"rendered":"

Po n\u00e1ro\u010dn\u00fdch pracovn\u00edch t\u00fddnech, dlouh\u00fdch dnech pln\u00fdch za\u0159izov\u00e1n\u00ed a\u00a0vy\u010derp\u00e1vaj\u00edc\u00edch ve\u010derech, kdy usp\u00e1v\u00e1te d\u011bti, je neskute\u010dn\u011b d\u016fle\u017eit\u00e9, aby v\u0161ichni vyt\u011b\u017eili co nejv\u00edce z\u00a0jejich sp\u00e1nku a\u00a0zajistili, \u017ee se jim dostane po\u0159\u00e1dn\u00e9ho odpo\u010dinku, kter\u00fd si zaslou\u017e\u00ed a\u00a0pot\u0159ebuj\u00ed. Pokud m\u00e1te pocit, \u017ee se v\u00e1m v\u00a0posledn\u00edch dnech nedost\u00e1valo sladk\u00fdch sn\u016f, zva\u017ete p\u0159ipravit si prost\u0159ed\u00ed pro ve\u010dern\u00ed sp\u00e1nek, kter\u00e9 prostoup\u00ed zklid\u0148uj\u00edc\u00ed a\u00a0relaxa\u010dn\u00ed v\u016fn\u011b va\u0161ich obl\u00edben\u00fdch esenci\u00e1ln\u00edch olej\u016f.<\/p>\n

V\u00a0tomto \u010dl\u00e1nku jsme dali dohromady seznam n\u011bkter\u00fdch z\u00a0na\u0161ich nejlep\u0161\u00edch esenci\u00e1ln\u00edch olej\u016f pro ty, kte\u0159\u00ed hledaj\u00ed poh\u00e1dkov\u00fd ve\u010dern\u00ed re\u017eim. V\u0161echny tyto oleje zajist\u00e9 pomohou prom\u011bnit va\u0161e prost\u0159ed\u00ed na poklidn\u00e9 \u00fato\u010di\u0161t\u011b, jak se vyd\u00e1te do \u0159\u00ed\u0161e sn\u016f.<\/p>\n

Olej k\u00a0pou\u017eit\u00ed ve va\u0161\u00ed ve\u010dern\u00ed koupeli<\/span><\/h2>\n

Pokud m\u00e1te d\u011bti, v\u00edte, jak d\u016fle\u017eit\u00fd m\u016f\u017ee b\u00fdt jasn\u00fd ve\u010dern\u00ed re\u017eim, aby bylo zaji\u0161t\u011bno, \u017ee je jejich cesta do \u0159\u00ed\u0161e sn\u016f co nejhlad\u0161\u00ed. Co se t\u00fd\u010de dosp\u011bl\u00fdch, jsou na tom stejn\u011b. D\u011blat ty sam\u00e9 ritu\u00e1ly, jako je d\u00e1t si teplou a\u00a0zklid\u0148uj\u00edc\u00ed koupel, v\u00e1m m\u016f\u017ee opravdu pomoci zklidnit se a\u00a0uv\u011bdomit si, \u017ee je \u010das j\u00edt sp\u00e1t.<\/p>\n

Abyste zajistili, \u017ee va\u0161e koupel bude tak relaxa\u010dn\u00ed a\u00a0l\u00e1ze\u0148sk\u00e1, jak je jen mo\u017en\u00e9, zkuste do n\u00ed p\u0159idat 6\u20138\u00a0kapek esenci\u00e1ln\u00edho oleje Frankincense<\/a> (kadidlovn\u00edk) spole\u010dn\u011b s\u00a0250\u00a0g soli Epsom a\u00a0vychutnejte si, jak jeho spletit\u00e1 a\u00a0d\u0159evit\u00e1 v\u016fn\u011b zklidn\u00ed va\u0161e smysly, zat\u00edmco jeho slo\u017een\u00ed pe\u010duj\u00edc\u00ed o\u00a0poko\u017eku zanech\u00e1 jasnou a\u00a0mladistvou z\u00e1\u0159i.<\/p>\n

\"Esenci\u00e1ln\u00ed<\/p>\n

Olej k\u00a0pou\u017eit\u00ed ve va\u0161em ve\u010dern\u00edm \u0161\u00e1lku \u010daje<\/span><\/h2>\n

N\u011bkolik hodin p\u0159ed sp\u00e1nkem je jen m\u00e1lo v\u011bc\u00ed tak p\u0159\u00edjemn\u00fdch jako tepl\u00fd \u0161\u00e1lek \u010daje bez kofeinu. A\u0165 si ten v\u00e1\u0161 vychutn\u00e1te na gau\u010di p\u0159i va\u0161em obl\u00edben\u00e9m filmu, nebo ho m\u00e1te p\u0159i ruce, kdy\u017e se za\u010dtete do dobr\u00e9 knihy, zklid\u0148uj\u00edc\u00ed \u0161\u00e1lek \u010daje poskytuje jedine\u010dn\u00e9 vyprovozen\u00ed do \u0159\u00ed\u0161e sn\u016f.<\/p>\n

Abyste opravdu vyt\u011b\u017eili co nejv\u00edce z\u00a0relaxa\u010dn\u00edho z\u00e1zraku tohoto ve\u010dern\u00edho n\u00e1poje, zkuste do va\u0161eho obl\u00edben\u00e9ho \u010daje p\u0159idat jednu kapku dvou na\u0161ich esenci\u00e1ln\u00edch olej\u016f \u2013 Lemon+<\/a> nebo Peppermint+<\/a>, kter\u00e9 slibuj\u00ed lahodnou chu\u0165, ji\u017e si jist\u011b zamilujete.<\/p>\n

\"Esenci\u00e1ln\u00ed<\/p>\n

Olej k\u00a0pou\u017eit\u00ed ve va\u0161em ve\u010dern\u00edm re\u017eimu p\u00e9\u010de o\u00a0ple\u0165<\/span><\/h2>\n

Spole\u010dn\u011b s\u00a0dobr\u00fdm sp\u00e1nkem m\u016f\u017ee b\u00fdt probuzen\u00ed s\u00a0jasnou a\u00a0n\u00e1dhern\u011b \u010distou plet\u00ed hlavn\u00edm prvkem receptu na fantastick\u00fd den. Jedn\u00edm zp\u016fsobem, jak nejl\u00e9pe zajistit, \u017ee je o\u00a0va\u0161i ple\u0165 postar\u00e1no, je za\u010dlenit ve\u010dern\u00ed re\u017eim p\u00e9\u010de o\u00a0ple\u0165. Ve spole\u010dnosti Young Living ho r\u00e1di pou\u017e\u00edv\u00e1me jako zp\u016fsob kombinace na\u0161ich obl\u00edben\u00fdch kosmetick\u00fdch produkt\u016f s\u00a0na\u0161imi obl\u00edben\u00fdmi esenci\u00e1ln\u00edmi oleji!<\/p>\n

Jedn\u00edm opravdu skv\u011bl\u00fdm ve\u010dern\u00edm olejem je Helichrysum (smil), proto\u017ee poskytuje teplou, bylinkovou v\u016fni podobnou medu a\u00a0podporuje osv\u011b\u017eenou a\u00a0o\u017eivenou ple\u0165. Jednodu\u0161e p\u0159idejte jednu nebo dv\u011b kapky oleje Helichrysum<\/a> do va\u0161eho obl\u00edben\u00e9ho no\u010dn\u00edho kr\u00e9mu nebo hydrata\u010dn\u00edho kr\u00e9mu, nebo pou\u017eijte na\u0161i kv\u011btinovou vodu Helichrysum Floral Water<\/a> jako zklid\u0148uj\u00edc\u00ed sprej p\u0159ed span\u00edm.<\/p>\n

\"Esenci\u00e1ln\u00ed<\/p>\n

Olej k\u00a0pou\u017eit\u00ed ve va\u0161em ve\u010dern\u00edm spreji na pol\u0161t\u00e1\u0159<\/span><\/h2>\n

Kdy\u017e p\u0159ijde na zklid\u0148uj\u00edc\u00ed ve\u010dern\u00ed v\u016fn\u011b, jedn\u00edm z\u00a0nejslavn\u011bj\u0161\u00edch esenci\u00e1ln\u00edch olej\u016f je samoz\u0159ejm\u011b olej Lavender<\/a> (levandule). D\u00edky jeho jemn\u00e9, bylinkov\u00e9 a\u00a0relaxa\u010dn\u00ed v\u016fni je st\u00e1l\u00fdm obl\u00edbencem mezi milovn\u00edky esenci\u00e1ln\u00edch olej\u016f. Je pro to dobr\u00fd d\u016fvod, proto\u017ee p\u0159edstavuje fantastickou slo\u017eku ve\u010dern\u00edho spreje na pol\u0161t\u00e1\u0159!<\/p>\n

Abyste vytvo\u0159ili sm\u011bs, kter\u00e1 v\u00e1s jemn\u011b vyprovod\u00ed na cest\u011b za nejlep\u0161\u00edm sp\u00e1nkem, zkuste sm\u00edchat 5\u00a0kapek esenci\u00e1ln\u00edho oleje Lavender se 4\u00a0kapkami esenci\u00e1ln\u00edho oleje Cedarwood<\/a> (cedr) a\u00a01\u00a0kapkou esenci\u00e1ln\u00edho oleje Vetiver<\/a>. Pot\u00e9 oleje sm\u00edchejte s\u00a0destilovanou vodou v\u00a0l\u00e1hvi s\u00a0rozpra\u0161ova\u010dem a\u00a0nast\u0159\u00edkejte na \u010dist\u00e9 povle\u010den\u00ed. Tato sladk\u00e1 a\u00a0kv\u011btinov\u00e1 v\u016fn\u011b poslou\u017e\u00ed jako skv\u011bl\u00fd sign\u00e1l va\u0161emu t\u011blu a\u00a0mysli, aby se p\u0159ipravily na sp\u00e1nek!<\/p>\n

\"Esenci\u00e1ln\u00ed<\/strong><\/p>\n

Jak pou\u017e\u00edv\u00e1te esenci\u00e1ln\u00ed oleje, abyste si u\u017eili v\u00e1\u0161 ve\u010dern\u00ed re\u017eim naplno? Napi\u0161te va\u0161e koment\u00e1\u0159e n\u00ed\u017ee nebo n\u00e1s kontaktujte na e-mailov\u00e9 adrese <\/strong>mseublog@youngliving.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Po n\u00e1ro\u010dn\u00fdch pracovn\u00edch t\u00fddnech, dlouh\u00fdch dnech pln\u00fdch za\u0159izov\u00e1n\u00ed a\u00a0vy\u010derp\u00e1vaj\u00edc\u00edch ve\u010derech, kdy usp\u00e1v\u00e1te d\u011bti, je neskute\u010dn\u011b d\u016fle\u017eit\u00e9, aby v\u0161ichni vyt\u011b\u017eili co nejv\u00edce z\u00a0jejich sp\u00e1nku a\u00a0zajistili, \u017ee se jim dostane po\u0159\u00e1dn\u00e9ho odpo\u010dinku, kter\u00fd si zaslou\u017e\u00ed a\u00a0pot\u0159ebuj\u00ed. Pokud m\u00e1te pocit, \u017ee se v\u00e1m v\u00a0posledn\u00edch dnech nedost\u00e1valo sladk\u00fdch sn\u016f, zva\u017ete p\u0159ipravit si prost\u0159ed\u00ed pro ve\u010dern\u00ed sp\u00e1nek, kter\u00e9 prostoup\u00ed zklid\u0148uj\u00edc\u00ed […]<\/p>\n","protected":false},"author":67,"featured_media":92570,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[191,5267,5262,5274],"tags":[1225],"acf":[],"yoast_head":"\nEsenci\u00e1ln\u00ed oleje na ve\u010der | Jak\u00e9 esenci\u00e1ln\u00ed oleje pou\u017e\u00edvat ve\u010der? - Young Living Blog<\/title>\n<meta name=\"description\" content=\"Pod\u00edvejte se na tento seznam nejlep\u0161\u00edch esenci\u00e1ln\u00edch olej\u016f pro ty, kte\u0159\u00ed hledaj\u00ed poh\u00e1dkov\u00fd ve\u010dern\u00ed re\u017eim. Oleje jako Lavender, Frankincense a Cedarwood zajist\u00e9 pomohou prom\u011bnit va\u0161e prost\u0159ed\u00ed na poklidn\u00e9 \u00fato\u010di\u0161t\u011b.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/cs\/esencialni-oleje-na-vecer\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Esenci\u00e1ln\u00ed oleje na ve\u010der | Jak\u00e9 esenci\u00e1ln\u00ed oleje pou\u017e\u00edvat ve\u010der? - Young Living Blog\" \/>\n<meta property=\"og:description\" content=\"Pod\u00edvejte se na tento seznam nejlep\u0161\u00edch esenci\u00e1ln\u00edch olej\u016f pro ty, kte\u0159\u00ed hledaj\u00ed poh\u00e1dkov\u00fd ve\u010dern\u00ed re\u017eim. 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