{"id":537,"date":"2018-08-03T07:21:19","date_gmt":"2018-08-03T13:21:19","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=537"},"modified":"2018-11-01T09:36:34","modified_gmt":"2018-11-01T15:36:34","slug":"jak-pouzivat-esencialni-oleje","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/cs\/jak-pouzivat-esencialni-oleje\/","title":{"rendered":"Jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje"},"content":{"rendered":"

\"Jak<\/p>\n

Jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje:<\/strong><\/h1>\n

-Aromaticky<\/p>\n

-Lok\u00e1ln\u011b<\/p>\n

-Vnit\u0159n\u011b (na\u0161e \u0159ada Plus dopl\u0148k\u016f stravy s esenci\u00e1ln\u00edmi oleji)<\/p>\n

Mo\u017en\u00e1 rozbalujete va\u0161i Sadu pro za\u010d\u00e1te\u010dn\u00edky Premium, bylo v\u00e1m darov\u00e1no n\u011bkolik esenci\u00e1ln\u00edch olej\u016f – to m\u00e1te \u0161t\u011bst\u00ed – nebo jste, stejn\u011b jako n\u011bkte\u0159\u00ed z n\u00e1s, sko\u010dili do esenci\u00e1ln\u00edch olej\u016f po hlav\u011b, proto\u017ee jste v\u011bd\u011bli, \u017ee na nich je n\u011bco v\u00fdjime\u010dn\u00e9ho. Nyn\u00ed jste zaplaveni t\u00edm, jak oleje pou\u017e\u00edvat!<\/p>\n

Rozhodn\u011b nejste sami. V\u0161ichni jsme byli zastra\u0161eni t\u00edm, jak esenci\u00e1ln\u00ed oleje pou\u017e\u00edvat, po\u017e\u00e1dali jsme p\u0159\u00e1tele o tabulku pou\u017eit\u00ed esenci\u00e1ln\u00edch olej\u016f a prohledali jsme Pinterest pro n\u00e1vody na pou\u017eit\u00ed esenci\u00e1ln\u00edch olej\u016f. S tro\u0161kou cviku a s t\u00edmto jednoduch\u00fdm pr\u016fvodcem tomu p\u0159ijdete na klub raz dva. Vy budete t\u00edm p\u0159\u00edtelem, kter\u00e9mu budou chodit v\u0161echny ty \u201eJak m\u00e1m pou\u017e\u00edt tento esenci\u00e1ln\u00ed olej?\u201c zpr\u00e1vy!<\/p>\n

Abyste zvl\u00e1dli va\u0161e pou\u017e\u00edv\u00e1n\u00ed olej\u016f Young Living, budete muset porozum\u011bt n\u011bkolika z\u00e1klad\u016fm esenci\u00e1ln\u00edch olej\u016f. Obvykle se oleje pou\u017e\u00edvaj\u00ed jedn\u00edm ze t\u0159\u00ed zp\u016fsob\u016f. Seznamte se se z\u00e1klady d\u00edky na\u0161emu seznamu pou\u017eit\u00ed esenci\u00e1ln\u00edch olej\u016f – rozhodn\u011b v\u00e1m pom\u016f\u017ee zodpov\u011bd\u011bt n\u011bkter\u00e9 nej\u010dast\u011bji kladen\u00e9 za\u010d\u00e1te\u010dnick\u00e9 ot\u00e1zky<\/p>\n\n\n\n
\n

Jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje aromaticky?<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\"AriaUltrasonicDiffuser\"<\/p>\n

Aromatick\u00e9 pou\u017eit\u00ed esenci\u00e1ln\u00edch olej\u016f je mo\u017en\u00e1 t\u00edm nejzn\u00e1m\u011bj\u0161\u00edm. Mo\u017en\u00e1 jste zav\u00edtali do l\u00e1zn\u00ed a byli jste okouzleni v\u016fn\u00ed olej\u016f Eucalyptus<\/strong> <\/a>a Tea Tree<\/strong><\/a>, nebo jste mo\u017en\u00e1 vn\u00edmali konej\u0161ivou klidnou v\u016fni oleje Lavender v jednom z va\u0161ich obl\u00edben\u00fdch produkt\u016f pro dom\u00e1c\u00ed pou\u017eit\u00ed. Nyn\u00ed se m\u016f\u017eete nau\u010dit, jak z\u00edskat p\u0159\u00ednosy esenci\u00e1ln\u00edch olej\u016f rozptylov\u00e1n\u00edm jejich v\u016fn\u011b!<\/p>\n

Pokud nev\u00edte, jak pou\u017e\u00edvat difuz\u00e9r esenci\u00e1ln\u00edch olej\u016f, pod\u00edvejte se na instrukce specifick\u00e9 pro v\u00e1\u0161 produkt pro pom\u011br vody a oleje. Nap\u0159\u00edklad, pokud pou\u017e\u00edv\u00e1te difuz\u00e9r Aria\u2122 od Young Living,<\/strong><\/a> p\u0159id\u00e1te do vody 15-25 kapek oleje, ale pokud pou\u017e\u00edv\u00e1te difuz\u00e9r Dewdrop od Young Living, pou\u017eijete pouze 8-10 kapek. V\u017edy si to \u017e\u00e1d\u00e1 trochu matematiky, ale brzy va\u0161e vlastn\u00ed podom\u00e1cku vyroben\u00e9 sm\u011bsi do difuz\u00e9ru zdokonal\u00edte!<\/p>\n

P\u0159ed span\u00edm zkuste ve va\u0161em difuz\u00e9ru tuto kombinaci, abyste podpo\u0159ili odpo\u010dinek a relaxaci:<\/p>\n

-4 kapky oleje Lavender<\/strong><\/a><\/p>\n

-3 kapky oleje Cedarwood<\/strong><\/a><\/p>\n

-2 kapky oleje Frankincense<\/strong><\/a><\/p>\n

Mnoho aromatick\u00fdch v\u00fdhod esenci\u00e1ln\u00ed olej\u016f si m\u016f\u017eete u\u017e\u00edt i bez difuz\u00e9ru. P\u0159idejte kapky va\u0161ich obl\u00edben\u00fdch esenci\u00e1ln\u00edch olej\u016f na chom\u00e1\u010dek vaty a um\u00edst\u011bte ho na m\u00edsta, na kter\u00fdch chcete v\u016fni rozpt\u00fdlit. Budete ohromeni, jak toto jednoduch\u00e9 \u0159e\u0161en\u00ed funguje!<\/p>\n

V minut\u011b osv\u011b\u017ete zap\u00e1chaj\u00edc\u00ed prostory p\u0159id\u00e1n\u00edm p\u00e1r kapek va\u0161ich obl\u00edben\u00fdch citrusov\u00fdch olej\u016f na chom\u00e1\u010dek vaty, potom ho vlo\u017ete do sportovn\u00ed ta\u0161ky, ko\u0161e nebo kamkoli, kde je t\u0159eba vylep\u0161it v\u016fni.<\/p>\n

Nejsnaz\u0161\u00edm zp\u016fsobem, jak z\u00edskat aromatick\u00fd prosp\u011bch esenci\u00e1ln\u00edho oleje, je jednodu\u0161e nakapat n\u011bkolik kapek z lahvi\u010dky do dlan\u00ed va\u0161ich rukou. P\u0159ilo\u017ete dlan\u011b k \u00fast\u016fm a nosu a vdechujte, d\u00fdchejte zhluboka tak dlouho, jak pot\u0159ebujete – ale opatrn\u011b, abyste se nezad\u00fdchali, nebo tak.<\/p>\n

Jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje lok\u00e1ln\u011b?<\/strong><\/h1>\n

Lok\u00e1ln\u00ed pou\u017eit\u00ed esenci\u00e1ln\u00edch olej\u016f je jedn\u00edm z nejpopul\u00e1rn\u011bj\u0161\u00edch. A\u017e t\u00e9to aplikaci p\u0159ijdete na kloub, rychle se stane jednou z va\u0161ich nejobl\u00edben\u011bj\u0161\u00edch! Obvykle je zji\u0161t\u011bn\u00ed, jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje na poko\u017eku t\u00edm, co v\u011bt\u0161inu lid\u00ed p\u0159em\u011bn\u00ed z b\u011b\u017en\u00fdch u\u017eivatel\u016f olej\u016f na nad\u0161ence.<\/p>\n

Pou\u017e\u00edvejte svou hlavu, doslova! Esenci\u00e1ln\u00ed oleje lze nan\u00e9st na temeno hlavy, za u\u0161i na v\u00e1\u0161 krk a va\u0161e sp\u00e1nky.<\/p>\n

Pokud je v\u016fn\u011b oleje p\u0159\u00edli\u0161 siln\u00e1 nebo je va\u0161e poko\u017eka citliv\u00e1, m\u016f\u017eete ho z\u0159edit nosn\u00fdm olejem. Olej V-6\u2122 Vegetable Oil Complex od Young Living v\u00e1m umo\u017e\u0148uje p\u0159izp\u016fsobit s\u00edlu oleje va\u0161im preferenc\u00edm. Esenci\u00e1ln\u00ed oleje m\u016f\u017eete nan\u00e9st na v\u011bt\u0161inu \u010d\u00e1st\u00ed va\u0161eho t\u011bla, ale m\u011bli byste si d\u00e1vat pozor na va\u0161i nejcitliv\u011bj\u0161\u00ed poko\u017eku, stejn\u011b tak jako db\u00e1t na to, abyste se vyhnuli o\u010d\u00edm. Abyste z va\u0161ich esenci\u00e1ln\u00edch olej\u016f z\u00edskali nejv\u011bt\u0161\u00ed prosp\u011bch, shled\u00e1te ur\u010dit\u00e9 aplikace \u00fa\u010dinn\u011bj\u0161\u00ed ne\u017e jin\u00e9.<\/p>\n

Esenci\u00e1ln\u00ed oleje jsou skv\u011bl\u00e9 k mas\u00e1\u017e\u00edm! Pro uklid\u0148uj\u00edc\u00ed mas\u00e1\u017e lze do nosn\u00e9ho oleje p\u0159idat esenci\u00e1ln\u00ed oleje Lavender a Cedarwood. Pro osv\u011b\u017een\u00ed sval\u016f po dlouh\u00e9m cvi\u010den\u00ed za\u017eijte p\u0159i sportovn\u00ed mas\u00e1\u017ei chladiv\u00fd efekt mentolu v esenci\u00e1ln\u00edm oleji Peppermint.<\/p>\n

V aromatick\u00e9 p\u00e9\u010di vol\u00ed hodn\u011b lid\u00ed aplikaci esenci\u00e1ln\u00edch olej\u016f na n\u00e1rty a chodidla nohou. Pro kosmetick\u00e9 \u00fa\u010dely je jednou z b\u011b\u017en\u00fdch aplikac\u00ed pou\u017eit\u00ed esenci\u00e1ln\u00edho oleje Tea Tree jako sou\u010d\u00e1st l\u00e1ze\u0148sk\u00fdch a zkr\u00e1\u0161lovac\u00edch procedur – p\u0159edev\u0161\u00edm p\u0159ed pedik\u00farou jako pomoc v boji proti z\u00e1pachu chodidel. Pouze 10-15 kapek v koupeli s vla\u017enou vodou by m\u011blo pomoci.<\/p>\n

N\u011bkter\u00e9 esenci\u00e1ln\u00ed oleje mohou pomoci zlep\u0161it zdrav\u00fd vzhled pleti! S t\u011bmito triky ve va\u0161em arzen\u00e1lu budete v\u011bd\u011bt, jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje na va\u0161i poko\u017eku, abyste pomohli omezit viditelnost nedokonalost\u00ed pleti a abyste j\u00ed dodali zdravou z\u00e1\u0159!<\/p>\n

Esenci\u00e1ln\u00ed olej Tea Tree je tak\u00e9 skv\u011bl\u00fdm olejem pro p\u00e9\u010di o poko\u017eku – pou\u017eijte vatovou ty\u010dinku, abyste olej nanesli p\u0159\u00edmo na posti\u017een\u00e1 m\u00edsta pro zlep\u0161en\u00ed vzhledu va\u0161\u00ed poko\u017eky.<\/p>\n

Pro osv\u011b\u017euj\u00edc\u00ed nakopnut\u00ed zkuste p\u0159idat esenci\u00e1ln\u00ed olej Bergamot do va\u0161\u00ed ve\u010dern\u00ed rutiny. Myslete na to, \u017ee Bergamot a dal\u0161\u00ed citrusov\u00e9 oleje mohou zp\u016fsobit fotosenzitivitu, tak\u017ee byste se po pou\u017eit\u00ed nem\u011bli vystavovat slunci.<\/p>\n

Pro aromatick\u00e9 pot\u011b\u0161en\u00ed, kter\u00e9 tak\u00e9 m\u016f\u017ee pomoci dodat va\u0161emu cel\u00e9mu t\u011blu jemn\u011bji vypadaj\u00edc\u00ed poko\u017eku, p\u0159idejte do va\u0161\u00ed p\u0159\u00ed\u0161t\u00ed koupele esenci\u00e1ln\u00ed olej Lavender.<\/p>\n\n\n\n
\n

Jak pou\u017e\u00edvat oleje Plus od Young Living vnit\u0159n\u011b?<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

V\u011bd\u011bli jste, \u017ee m\u016f\u017eete z\u00edskat v\u00fdhody n\u011bkter\u00fdch esenci\u00e1ln\u00edch olej\u016f jejich vnit\u0159n\u00edm u\u017e\u00edv\u00e1n\u00edm? P\u0159idejte dopl\u0148ky stravy s esenci\u00e1ln\u00edmi oleji \u0159ady Plus od Young Living<\/strong><\/a> do va\u0161eho dne pro dod\u00e1n\u00ed p\u0159\u00edrodn\u00ed chuti!<\/p>\n

P\u0159id\u00e1n\u00ed jedn\u00e9 nebo dvou kapek va\u0161eho obl\u00edben\u00e9ho oleje Plus b\u011bhem dne do vody je skv\u011bl\u00fdm zp\u016fsobem, jak z\u016fstat hydratovan\u00ed. Oleje jako Lemon+<\/strong>, Tangerine<\/strong><\/a>+ Orange<\/strong><\/a>+\u00a0 poskytuj\u00ed \u0161petku p\u0159\u00edchuti v nekalorick\u00e9 n\u00e1hra\u017ece sycen\u00fdch n\u00e1poj\u016f nebo \u0161\u0165\u00e1v. Dal\u0161\u00ed p\u0159\u00edchut\u011b jako Peppermint<\/a>+<\/strong>\u00a0a poskytuj\u00ed ko\u0159en\u011bn\u00e9 nakopnut\u00ed b\u011bhem va\u0161eho dne.<\/p>\n

P\u0159id\u00e1n\u00ed esenci\u00e1ln\u00edch olej\u016f do recept\u016f je skv\u011bl\u00fdm zp\u016fsobem, jak dodat va\u0161im obl\u00edben\u00fdm j\u00eddl\u016fm siln\u00e9 a jedine\u010dn\u00e9 chut\u011b.<\/p>\n

Milujete dom\u00e1c\u00ed zmrzlinu? P\u0159idejte d\u016fmyslnou prom\u011bnu \u010derstv\u00e9 bor\u016fvkov\u00e9 zmrzlin\u011b d\u00edky oleji Lavender<\/a>+<\/strong> .<\/p>\n

Abyste va\u0161im om\u00e1\u010dk\u00e1m na t\u011bstoviny dodali autentickou italskou jiskru, pouze jedna kapka oleje Oregano Plus a Rosemary<\/a>+<\/strong>\u00a0dod\u00e1 va\u0161im pokrm\u016fm mocnou chu\u0165.<\/p>\n

Pokud m\u00e1te r\u00e1di thajsk\u00e1 j\u00eddla, zkuste p\u0159idat olej Lemongrass+\u00a0 a Ginger+ do va\u0161ich pol\u00e9vek a marin\u00e1d.<\/p>\n\n\n\n
\n

Bezpe\u010dnost esenci\u00e1ln\u00edch olej\u016f<\/strong><\/h1>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

Esenci\u00e1ln\u00ed oleje jsou velice mocn\u00e9, proto mus\u00edte b\u00fdt opatrn\u00ed, kdy\u017e je pou\u017e\u00edv\u00e1te. Pamatujte si, \u017ee m\u00e1lo vysta\u010d\u00ed na dlouho!<\/p>\n

M\u00e9n\u011b je v\u00edce! V\u017edy m\u016f\u017eete p\u0159idat dal\u0161\u00ed kapku, tak\u017ee za\u010dn\u011bte pomalu, a\u0165 va\u0161e oleje pou\u017e\u00edv\u00e1te lok\u00e1ln\u011b nebo aromaticky, nebo oleje Plus od Young Living vnit\u0159n\u011b.<\/p>\n

N\u011bkter\u00e9 oleje mohou dr\u00e1\u017edit poko\u017eku kv\u016fli tomu, \u017ee jsou mocn\u00e9. Pokud se objev\u00ed podr\u00e1\u017ed\u011bn\u00ed, okam\u017eit\u011b na posti\u017een\u00e1 m\u00edsta naneste pro z\u0159ed\u011bn\u00ed olej V-6 Vegetable Oil Complex, nebo \u010dist\u00fd rostlinn\u00fd olej.<\/p>\n

P\u0159ed pou\u017eit\u00edm si v\u017edy p\u0159e\u010dt\u011bte pokyny na etiket\u011b ka\u017ed\u00e9ho jednotliv\u00e9ho oleje.<\/p>\n

Esenci\u00e1ln\u00ed oleje nenan\u00e1\u0161ejte na o\u010di, u\u0161i, nos nebo dal\u0161\u00ed oblasti s citlivou poko\u017ekou.<\/p>\n

U\u010dit se, jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje, od va\u0161\u00ed prvn\u00ed lahvi\u010dky esenci\u00e1ln\u00edho oleje Lavender, po podom\u00e1cku vyrobenou sm\u011bs do difuz\u00e9ru se sedmi oleji, je procesem. R\u00e1di v\u00e1m pom\u016f\u017eeme na ka\u017ed\u00e9m kroku va\u0161\u00ed cesty! Tento pr\u016fvodce pou\u017eit\u00edm esenci\u00e1ln\u00edch olej\u016f je pouze za\u010d\u00e1tek – v koment\u00e1\u0159\u00edch n\u00ed\u017ee n\u00e1m dejte v\u011bd\u011bt, pokud m\u00e1te dal\u0161\u00ed ot\u00e1zky!<\/p>\n","protected":false},"excerpt":{"rendered":"

Jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje: -Aromaticky -Lok\u00e1ln\u011b -Vnit\u0159n\u011b (na\u0161e \u0159ada Plus dopl\u0148k\u016f stravy s esenci\u00e1ln\u00edmi oleji) Mo\u017en\u00e1 rozbalujete va\u0161i Sadu pro za\u010d\u00e1te\u010dn\u00edky Premium, bylo v\u00e1m darov\u00e1no n\u011bkolik esenci\u00e1ln\u00edch olej\u016f – to m\u00e1te \u0161t\u011bst\u00ed – nebo jste, stejn\u011b jako n\u011bkte\u0159\u00ed z n\u00e1s, sko\u010dili do esenci\u00e1ln\u00edch olej\u016f po hlav\u011b, proto\u017ee jste v\u011bd\u011bli, \u017ee na nich je n\u011bco v\u00fdjime\u010dn\u00e9ho. […]<\/p>\n","protected":false},"author":30,"featured_media":553,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[191,4],"tags":[231],"acf":[],"yoast_head":"\nJak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje - Young Living Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/cs\/jak-pouzivat-esencialni-oleje\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje - Young Living Blog\" \/>\n<meta property=\"og:description\" content=\"Jak pou\u017e\u00edvat esenci\u00e1ln\u00ed oleje: -Aromaticky -Lok\u00e1ln\u011b -Vnit\u0159n\u011b (na\u0161e \u0159ada Plus dopl\u0148k\u016f stravy s esenci\u00e1ln\u00edmi oleji) Mo\u017en\u00e1 rozbalujete va\u0161i Sadu pro za\u010d\u00e1te\u010dn\u00edky Premium, bylo v\u00e1m darov\u00e1no n\u011bkolik esenci\u00e1ln\u00edch olej\u016f – to m\u00e1te \u0161t\u011bst\u00ed – nebo jste, stejn\u011b jako n\u011bkte\u0159\u00ed z n\u00e1s, sko\u010dili do esenci\u00e1ln\u00edch olej\u016f po hlav\u011b, proto\u017ee jste v\u011bd\u011bli, \u017ee na nich je n\u011bco v\u00fdjime\u010dn\u00e9ho. 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