{"id":30090,"date":"2020-01-06T00:18:57","date_gmt":"2020-01-06T00:18:57","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=30090"},"modified":"2020-09-17T12:24:15","modified_gmt":"2020-09-17T12:24:15","slug":"splnte-si-vase-sny-diky-sade-feelings-od-young-living","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/cs\/splnte-si-vase-sny-diky-sade-feelings-od-young-living\/","title":{"rendered":"Spl\u0148te si va\u0161e sny d\u00edky sad\u011b Feelings od Young Living"},"content":{"rendered":"

Novoro\u010dn\u00ed p\u0159edsevzet\u00ed? Prot\u00e1\u010d\u00edte o\u010di? Je na \u010dase naplnit v\u00e1\u0161 \u017eivot c\u00edli, kter\u00e9 maj\u00ed v\u011bt\u0161\u00ed smysl a jsou inspiruj\u00edc\u00ed. Tak do toho \u2013 obnovte va\u0161e p\u0159edsevzet\u00ed a stanovte si nov\u00e9 c\u00edle za pou\u017eit\u00ed na\u0161\u00ed \u00fa\u010dinn\u00e9 sady Feelings. Kdy\u017e tuto kolekci \u0161esti sm\u011bs\u00ed esenci\u00e1ln\u00edch olej\u016f za\u0159ad\u00edte do va\u0161eho re\u017eimu zdrav\u00e9ho \u017eivotn\u00edho stylu, zjist\u00edte, \u017ee \u0161t\u011bst\u00ed, rovnov\u00e1ha a hojnost jsou na dosah jedn\u00e9 vo\u0148av\u00e9 kapky oleje. Tady je \u0161est zp\u016fsob\u016f, jak d\u00e1le pokra\u010dovat, aby byl rok p\u0159ed v\u00e1mi \u00fasp\u011b\u0161n\u00fd, \u0161\u0165astn\u00fd a zdrav\u00fd.<\/p>\n

Povzbudiv\u00e1 vize<\/strong><\/span><\/p>\n

Studie ukazuj\u00ed, \u017ee pouze 8 % lid\u00ed opravdu dos\u00e1hne sv\u00fdch novoro\u010dn\u00edch c\u00edl\u016f. M\u00edsto toho, abyste si stanovili c\u00edle, kter\u00e9 byste si \u201em\u011bli\u201c stanovit, soust\u0159e\u010fte se na atraktivn\u00ed vize, d\u00edky kter\u00fdm budete cht\u00edt ka\u017ed\u00e9 r\u00e1no vysko\u010dit z postele.<\/p>\n

Kol\u00e1\u017e zobrazuj\u00edc\u00ed va\u0161e c\u00edle v kombinaci s pou\u017e\u00edv\u00e1n\u00edm va\u0161\u00ed sady Feelings jsou dv\u011bma \u00fa\u010dinn\u00fdmi praktikami, se kter\u00fdmi zah\u00e1jit rok. P\u0159edstavte si, vn\u00edmejte a zt\u011blesn\u011bte va\u0161e c\u00edle tak, \u017ee si p\u0159edstav\u00edte, co chcete. Pamatujte si, \u017ee se energie ub\u00edr\u00e1 tam, kam se ub\u00edr\u00e1 pozornost, tak\u017ee nechte va\u0161i p\u0159edstavivost, aby se rozutekla. Vzdejte se o\u010dek\u00e1v\u00e1n\u00ed a propojte se s va\u0161\u00edm prav\u00fdm j\u00e1 a posu\u0148te se sm\u011brem k roku pln\u00e9mu prom\u011bn a \u00fasp\u011bch\u016f.<\/p>\n

Jak poznamenal Gary Young:<\/p>\n

\u201eAbychom se stali \u010dlov\u011bkem, kter\u00fdm opravdu chceme b\u00fdt, a aby se na\u0161e pozitivn\u00ed vize vyplnila, mus\u00edme se vzd\u00e1t t\u011bchto negativn\u00edch pocit\u016f a p\u0159eprogramovat na\u0161i mysl a emoce.\u201c <\/em><\/p>\n

Vyzkou\u0161ejte:<\/strong><\/span> P\u0159idejte kapku sm\u011bsi esenci\u00e1ln\u00edch olej\u016f Valor<\/a> na va\u0161e impulzn\u00ed body, kdy\u017e si budete vyr\u00e1b\u011bt va\u0161i n\u00e1st\u011bnku sn\u016f. P\u0159ip\u00edchn\u011bte obr\u00e1zky a tvrzen\u00ed na va\u0161i n\u00e1st\u011bnku, zat\u00edmco si budete u\u017e\u00edvat ukotvuj\u00edc\u00ed v\u016fni \u010dern\u00e9ho pep\u0159e, kafrov\u00e9ho d\u0159eva a kadidlovn\u00edku.<\/p>\n

Vnit\u0159n\u00ed motivace<\/strong><\/span><\/p>\n

Ka\u017ed\u00fd sn\u00ed o zlat\u011b a bohatstv\u00ed, nebo ne? M\u00edsto toho, abyste hledali odm\u011bny zven\u010d\u00ed (vn\u011bj\u0161\u00ed radost), bude lep\u0161\u00ed, kdy\u017e budete hledat uvnit\u0159 (vnit\u0159n\u00ed radost). Pr\u016fzkum dokonce nazna\u010duje, \u017ee je lep\u0161\u00ed soust\u0159edit se v\u00fdhradn\u011b na vnit\u0159n\u00ed motivaci, proto\u017ee vn\u011bj\u0161\u00ed motivace m\u016f\u017ee sn\u00ed\u017eit v\u00fdkon. Co je va\u0161\u00edm velk\u00fdm \u201epro\u010d\u201c? Co v\u00e1s motivuje? Zkuste si napsat va\u0161e c\u00edle, sny a touhy. Bullet journal (metoda psan\u00ed den\u00edku pomoc\u00ed odr\u00e1\u017eek) je tak\u00e9 z\u00e1bavn\u00fdm zp\u016fsobem, jak si vytvo\u0159it t\u00fddenn\u00ed z\u00e1znamy o vd\u011b\u010dnosti, sledovat n\u00e1ladu a zapisovat si n\u00e1pady na zkr\u00e1\u0161lov\u00e1n\u00ed.<\/p>\n

Vyzkou\u0161ejte<\/strong>:<\/span> P\u0159ekonejte zimn\u00ed spl\u00edn d\u00edky d\u00e1vce slun\u00ed\u010dka v lahvi\u010dce. Str\u010dte si do ta\u0161ky sm\u011bs esenci\u00e1ln\u00edch olej\u016f Harmony<\/a>, abyste dovolili jemn\u00e9 v\u016fni pomeran\u010de a r\u016f\u017ee povzn\u00e9st a obnovit va\u0161e smysly, a\u0165 den p\u0159inese cokoli.<\/p>\n

R\u016fst va\u0161\u00ed mysli<\/strong><\/span><\/p>\n

Nov\u00fd rok je \u010dasto popisov\u00e1n jako nov\u00fd za\u010d\u00e1tek a nov\u00e1 kapitola v \u017eivot\u011b, kterou m\u016f\u017eete za\u010d\u00edt ps\u00e1t. Pro v\u011bt\u0161\u00ed jasnost mo\u017en\u00e1 budete cht\u00edt zkusit r\u00e1no meditovat a polo\u017eit si ot\u00e1zku, co pro v\u00e1s v roce 2020 znamen\u00e1 r\u016fst. Za\u010dn\u011bte jednou z p\u011bti kl\u00ed\u010dov\u00fdch oblast\u00ed va\u0161eho \u017eivota: t\u011blo, mysl, du\u0161e, pr\u00e1ce a osobn\u00ed. Bu\u010fte se sebou trp\u011bliv\u00ed a pamatujte si, \u017ee trv\u00e1 p\u0159ibli\u017en\u011b 66 dn\u00ed osvojit si nov\u00fd zvyk. I kdy\u017e se v\u00e1m \u017eivot p\u0159iplete do cesty, b\u00fdt otev\u0159eni nov\u00fdm v\u011bcem v\u00e1m pom\u016f\u017ee z\u016fstat ve spojen\u00ed s va\u0161\u00edm nejvy\u0161\u0161\u00edm potenci\u00e1lem.<\/p>\n

Vyzkou\u0161ejte<\/strong>:<\/span> Po dlouh\u00e9m dni p\u0159idejte n\u011bkolik kapek sm\u011bsi esenci\u00e1ln\u00edch olej\u016f Forgiveness<\/a> do hork\u00e9 koupele a zbavte se nap\u011bt\u00ed a pono\u0159te se do o\u00e1zy klidu. Tepl\u00e1 koupel a sladk\u00e9 t\u00f3ny jasm\u00ednu a ylang ylang v\u00e1m pomohou zklidnit bolav\u00e9 t\u011blo. Koupel se stane pravideln\u00fdm t\u00fddenn\u00edm ritu\u00e1lem zdrav\u00e9ho \u017eivotn\u00edho stylu, kter\u00fd si budete vychutn\u00e1vat.<\/p>\n

Nefal\u0161ovan\u00fd \u00fasp\u011bch<\/strong><\/span><\/p>\n

Zapome\u0148te na \u201e\u0161\u0165astn\u00ed a\u017e do smrti\u201c. Co pro v\u00e1s znamen\u00e1 \u00fasp\u011bch? M\u016f\u017ee to b\u00fdt tak snadn\u00e9, jako se v\u00edce usm\u00edvat, nebo se ka\u017ed\u00fd den nau\u010dit jedno nov\u00e9 slovo. M\u00edt v\u011bt\u0161\u00ed pov\u011bdom\u00ed o tom, jak si \u00fasp\u011bch p\u0159edstavujete, v\u00e1m pom\u016f\u017ee st\u00e1t se nejlep\u0161\u00ed verz\u00ed sebe sam\u00fdch.\u00a0 Mo\u017en\u00e1 najdete smysl d\u00edky tro\u0161e laskavosti nebo pomoci ostatn\u00edm. M\u00edsto c\u00edl\u016f metody SMART (konkr\u00e9tn\u00ed, m\u011b\u0159iteln\u00fd, dosa\u017eiteln\u00fd, realistick\u00fd a v\u010dasn\u00fd) vyzkou\u0161ejte c\u00edle metody HEART (l\u00e9\u010div\u00fd, podporuj\u00edc\u00ed, sbli\u017euj\u00edc\u00ed, realisticky a transformativn\u00ed), kde se va\u0161e p\u0159esv\u011bd\u010den\u00ed, hodnoty a \u010diny spoj\u00ed.<\/p>\n

Vyzkou\u0161ejte<\/strong>:<\/span> Pro je\u0161t\u011b v\u00edce propojen\u00ed a kreativity si zvolte sm\u011bs esenci\u00e1ln\u00edch olej\u016f Inner Child<\/a>. P\u0159idejte kapku do neutr\u00e1ln\u00edho hydrata\u010dn\u00edho kr\u00e9mu pro ka\u017edodenn\u00ed rann\u00ed aplikaci. Prostupte va\u0161e dny \u010distic\u00ed a osv\u011b\u017euj\u00edc\u00ed v\u016fn\u00ed mandarinky, citronov\u00e9 tr\u00e1vy a neroli \u2013 je to perfektn\u00ed zp\u016fsob, jak h\u00fd\u010dkat va\u0161i poko\u017eku.<\/p>\n

Oslavujte<\/strong><\/span><\/p>\n

Co v\u00e1s d\u011bl\u00e1 \u0161\u0165astn\u00fdmi? V\u00fdzkum Teresy Amabile z Harvardu ukazuje, \u017ee nic nemotivuje v\u00edce ne\u017e pokrok:<\/p>\n

\u201eI kdy\u017e se pokrok d\u011bje po mal\u00fdch kroc\u00edch, pocit neust\u00e1l\u00e9ho pohybu kup\u0159edu vst\u0159\u00edc d\u016fle\u017eit\u00fdm c\u00edl\u016fm m\u016f\u017ee \u010dlov\u011bku naprosto zm\u011bnit den z hrozn\u00e9ho na skv\u011bl\u00fd.\u201c<\/p>\n

Posu\u010fte v\u00e1\u0161 pokrok a oslavujte mal\u00e1 v\u00edt\u011bzstv\u00ed. T\u00edm m\u016f\u017ee b\u00fdt nap\u0159\u00edklad to, \u017ee si zajdete na mas\u00e1\u017e, nebo si jednodu\u0161e dop\u0159ejete mal\u00fd l\u00e1ze\u0148sk\u00fd den v pohodl\u00ed va\u0161eho domova.<\/p>\n

Vyzkou\u0161ejte<\/strong>:<\/span> \u201eNiksen\u201c je nizozemsk\u00e9 slovo pro nicned\u011bl\u00e1n\u00ed, b\u00fdt ne\u010dinn\u00fd, nebo d\u011blat n\u011bco, co nem\u00e1 \u017e\u00e1dn\u00e9 pou\u017eit\u00ed. Odlo\u017ete seznamy \u00fakol\u016f a dop\u0159ejte si trochu nezbytn\u00e9ho \u010dasu pro sebe. Rozptylujte sm\u011bs esenci\u00e1ln\u00edch olej\u016f Present Time a p\u0159etvo\u0159te v\u00e1\u0161 domov d\u00edky l\u00e1kav\u00e9 v\u016fni sladk\u00fdch mandl\u00ed a ho\u0159k\u00e9ho pomeran\u010de.<\/p>\n

P\u00e9\u010de o sebe sama<\/strong><\/span><\/p>\n

Prom\u011b\u0148te stres v po\u017eehn\u00e1n\u00ed d\u00edky praktikov\u00e1n\u00ed p\u00e9\u010de o sebe sama, kter\u00e1 obnov\u00ed va\u0161i mysl, t\u011blo i du\u0161i. Soust\u0159e\u010fte se pouze na n\u011bkolik oblast\u00ed zdrav\u00e9ho \u017eivotn\u00edho stylu, kter\u00e9 byste ka\u017ed\u00fd m\u011bs\u00edc cht\u011bli zav\u00e9st. T\u011bmi m\u016f\u017ee b\u00fdt: v\u00edce se sch\u00e1zet s p\u0159\u00e1teli, za\u010d\u00edt s j\u00f3gou, nebo po pr\u00e1ci dob\u0159e j\u00edst. Vyva\u017ete to n\u011b\u010d\u00edm, co d\u011blat nebudete. N\u00e1vrhy: sva\u010dit m\u00e9n\u011b, omezit soci\u00e1ln\u00ed s\u00edt\u011b, vypnout p\u0159ed span\u00edm v\u0161echna za\u0159\u00edzen\u00ed. D\u00edky tomu, \u017ee budete vykon\u00e1vat v\u011bci, kter\u00e9 v\u00e1m d\u011blaj\u00ed radost, budete pro\u017e\u00edvat autenti\u010dt\u011bj\u0161\u00ed a \u0161\u0165astn\u011bj\u0161\u00ed chv\u00edle.<\/p>\n

Vyzkou\u0161ejte<\/strong>:<\/span> Co nej\u010dast\u011bji si dop\u0159ejte 5minutovou mas\u00e1\u017e tak, \u017ee v dlani sm\u00edch\u00e1te 2\u20133 kapky osv\u011b\u017euj\u00edc\u00ed sm\u011bsi esenci\u00e1ln\u00edch olej\u016f Release<\/a> se dv\u011bma pumpi\u010dkami oleje Young Living V-6. Jemn\u011b vmas\u00edrujte za krk nebo na bolav\u00e1 m\u00edsta, abyste vyu\u017eili mentolov\u00e9 v\u016fn\u011b m\u00e1ty klasn\u00e9 a chladiv\u00e9 v\u016fn\u011b vrati\u010de modr\u00e9ho.<\/p>\n

Jak\u00fd tip vyzkou\u0161\u00edte, aby byl v\u00e1\u0161 rok opravdu \u00fasp\u011b\u0161n\u00fd?<\/strong><\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Novoro\u010dn\u00ed p\u0159edsevzet\u00ed? Prot\u00e1\u010d\u00edte o\u010di? Je na \u010dase naplnit v\u00e1\u0161 \u017eivot c\u00edli, kter\u00e9 maj\u00ed v\u011bt\u0161\u00ed smysl a jsou inspiruj\u00edc\u00ed. Tak do toho \u2013 obnovte va\u0161e p\u0159edsevzet\u00ed a stanovte si nov\u00e9 c\u00edle za pou\u017eit\u00ed na\u0161\u00ed \u00fa\u010dinn\u00e9 sady Feelings. Kdy\u017e tuto kolekci \u0161esti sm\u011bs\u00ed esenci\u00e1ln\u00edch olej\u016f za\u0159ad\u00edte do va\u0161eho re\u017eimu zdrav\u00e9ho \u017eivotn\u00edho stylu, zjist\u00edte, \u017ee \u0161t\u011bst\u00ed, rovnov\u00e1ha a […]<\/p>\n","protected":false},"author":30,"featured_media":30171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[79,80,5282,5262,5274],"tags":[],"acf":[],"yoast_head":"\nSpl\u0148te si va\u0161e sny d\u00edky sad\u011b Feelings od Young Living - Young Living Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/fr\/croire-accomplir-et-reussir-avec-la-collection-feelings-de-young-living\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spl\u0148te si va\u0161e sny d\u00edky sad\u011b Feelings od Young Living - Young Living Blog\" \/>\n<meta property=\"og:description\" content=\"Novoro\u010dn\u00ed p\u0159edsevzet\u00ed? Prot\u00e1\u010d\u00edte o\u010di? Je na \u010dase naplnit v\u00e1\u0161 \u017eivot c\u00edli, kter\u00e9 maj\u00ed v\u011bt\u0161\u00ed smysl a jsou inspiruj\u00edc\u00ed. Tak do toho \u2013 obnovte va\u0161e p\u0159edsevzet\u00ed a stanovte si nov\u00e9 c\u00edle za pou\u017eit\u00ed na\u0161\u00ed \u00fa\u010dinn\u00e9 sady Feelings. 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Prot\u00e1\u010d\u00edte o\u010di? Je na \u010dase naplnit v\u00e1\u0161 \u017eivot c\u00edli, kter\u00e9 maj\u00ed v\u011bt\u0161\u00ed smysl a jsou inspiruj\u00edc\u00ed. Tak do toho \u2013 obnovte va\u0161e p\u0159edsevzet\u00ed a stanovte si nov\u00e9 c\u00edle za pou\u017eit\u00ed na\u0161\u00ed \u00fa\u010dinn\u00e9 sady Feelings. 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