{"id":25969,"date":"2019-11-11T17:40:54","date_gmt":"2019-11-11T17:40:54","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=25969"},"modified":"2020-01-28T12:31:51","modified_gmt":"2020-01-28T12:31:51","slug":"hygge-zpusobem-yl-vas-nezbytny-pruvodce-pro-utulne-pohodli","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/cs\/hygge-zpusobem-yl-vas-nezbytny-pruvodce-pro-utulne-pohodli\/","title":{"rendered":"\u201eHygge\u201c zp\u016fsobem YL: V\u00e1\u0161 nezbytn\u00fd pr\u016fvodce pro \u00fatuln\u00e9 pohodl\u00ed"},"content":{"rendered":"

D\u00e1nsk\u00e9 pojet\u00ed \u201ehygge\u201c vzalo sv\u011bt \u00fatokem. D\u00e1nov\u00e9 jsou neust\u00e1le hodnoceni jako jedni z nejspokojen\u011bj\u0161\u00edch lid\u00ed na Zemi a d\u00edky jejich dlouhodob\u00e9 kulturn\u00ed zvyklosti zvan\u00e9 \u201ehygge\u201c to nen\u00ed \u017e\u00e1dn\u00fdm p\u0159ekvapen\u00edm! Ne\u017e se d\u00e1me do velk\u00e9ho p\u00e1tr\u00e1n\u00ed po \u00fatuln\u00e9, pohodln\u00e9 spokojenosti, nau\u010dme se, jak toto slovo vyslovit, aby bylo sd\u00edlen\u00ed tohoto pojet\u00ed s p\u0159\u00e1teli a rodinou snaz\u0161\u00ed!<\/strong><\/span><\/p>\n

\n

Jak vyslovit slovo \u201ehygge\u201c<\/strong><\/span><\/p>\n

\u201eHygge\u201c se vyslovuje asi jako \u201ehj\u016fge\u201c, ale samohl\u00e1sky moc neprotahujte. Samohl\u00e1sky se v mnoha jazyc\u00edch neshoduj\u00ed p\u0159esn\u011b \u2013 podobn\u011b jako fakt, \u017ee v mnoha jazyc\u00edch neexistuje p\u0159esn\u00e9 slovo pro v\u00fdraz \u201ehygge\u201c. S v\u00fdslovnost\u00ed si hlavu moc nel\u00e1mejte \u2013 to byl toti\u017e v\u016fbec nebylo \u201ehygge\u201c!<\/p>\n

Prost\u0159ed\u00ed<\/strong><\/span><\/p>\n

\u201eHygge\u201c m\u016f\u017eete c\u00edtit kdekoli, a\u0165 jste venku na kole, nebo si \u010dtete v knihovn\u011b, nejjednodu\u0161\u0161\u00ed v\u0161ak je to ve va\u0161em domov\u011b. Sta\u010d\u00ed p\u00e1r drobnost\u00ed a budete se v m\u017eiku c\u00edtit \u201ehygge\u201c. Podobn\u00e9 \u00fapravy m\u016f\u017eete ud\u011blat i ve va\u0161\u00ed kancel\u00e1\u0159i nebo v jin\u00e9m osobn\u00edm prostoru, abyste \u201ehygge\u201c vnesli do v\u0161ech oblast\u00ed va\u0161eho \u017eivota.<\/p>\n

\u201eHygge\u201c dekorace<\/strong><\/span><\/p>\n

Nen\u00ed t\u0159eba doma vytvo\u0159it nov\u00e9 dekorace, aby ladily s ur\u010ditou estetikou. \u201eHygge\u201c je o tom, \u017ee se c\u00edt\u00edte v bezpe\u010d\u00ed, \u00fatuln\u011b a pohodln\u011b. M\u016f\u017ee to znamenat, \u017ee do ko\u0161\u00edku p\u0159id\u00e1te n\u011bkolik pol\u0161t\u00e1\u0159\u016f a dek nav\u00edc, nebo \u017ee \u010dast\u011bji zap\u00e1l\u00edte ohe\u0148 v krbu, ale nep\u0159ed\u011bl\u00e1vejte nic tak, abyste z toho nevyza\u0159ovali vy sami.<\/p>\n

Dal\u0161\u00edm velice d\u016fle\u017eit\u00fdm prvkem \u201ehygge\u201c je za\u010dlen\u011bn\u00ed p\u0159\u00edrody do domova, co\u017e lidem p\u0159ipomene kr\u00e1su a z\u00e1zraky p\u0159\u00edrody. Pro n\u011bkoho to m\u016f\u017ee znamenat koberce z ov\u010d\u00ed k\u016f\u017ee, d\u0159ev\u011bn\u00fd n\u00e1bytek a borovicov\u00e9 v\u011btvi\u010dky. Va\u0161e ztv\u00e1rn\u011bn\u00ed m\u016f\u017ee zahrnovat pug\u00e9ty \u010derstv\u00fdch kv\u011btin nebo do va\u0161eho domova m\u016f\u017eete p\u0159iv\u00edtat chlupat\u00e9ho \u010dlena rodiny.<\/p>\n

Abyste do va\u0161eho domova vnesli v\u016fni p\u0159\u00edrody, zkuste rozptylovat obl\u00edben\u00e9 esenci\u00e1ln\u00ed oleje z kv\u011btin nebo jehli\u010dnan\u016f, jako je olej Lavender<\/u><\/a>, Geranium<\/u><\/a> nebo Pine<\/u><\/a>.<\/p>\n

Nejlep\u0161\u00ed difuz\u00e9r esenci\u00e1ln\u00edch olej\u016f<\/strong><\/span><\/p>\n

Jedna sou\u010d\u00e1st \u201ehygge\u201c, kter\u00e1 je v mnoha dom\u00e1cnostech p\u0159ekvapiv\u011b opom\u00edjena, je osv\u011btlen\u00ed. B\u011bhem dne rozt\u00e1hn\u011bte z\u00e1v\u011bsy a rolety, abyste dovnit\u0159 pustili co nejv\u00edce sv\u011btla. Ve\u010der vym\u011b\u0148te lustry za lampy. V D\u00e1nsku maj\u00ed lid\u00e9 r\u00e1di prask\u00e1n\u00ed ohn\u011b, kter\u00fd projasn\u00ed tmav\u00e9 noci. Pokud to nen\u00ed va\u0161e parketa, difuz\u00e9r Desert Mist Diffuser<\/u><\/a> nab\u00edz\u00ed kr\u00e1sn\u00e9, tepl\u00e9 mihotav\u00e9 sv\u011btlo podobn\u00e9 sv\u011btlu sv\u00ed\u010dky a k tomu jako bonus rozptylov\u00e1n\u00ed va\u0161ich obl\u00edben\u00fdch esenci\u00e1ln\u00edch olej\u016f po dobu a\u017e 10 hodin p\u0159i p\u0159eru\u0161ovan\u00e9m re\u017eimu.<\/p>\n

Hudba<\/strong><\/span><\/p>\n

Jak u\u017e jsme \u0159ekli, \u201ehygge\u201c je o pohodl\u00ed a spokojenosti. Pro mnoh\u00e9 m\u016f\u017ee b\u00fdt spr\u00e1vn\u00fd soundtrack kl\u00ed\u010dem k vytvo\u0159en\u00ed tohoto pocitu. Pokud m\u00e1te gramofon, zkuste naj\u00edt n\u011bjak\u00e9 star\u00e9 gramofonov\u00e9 desky pro trochu nostalgie a stravte v\u00edkend jejich pou\u0161t\u011bn\u00edm. Tak\u00e9 m\u016f\u017eete spole\u010dn\u011b s p\u0159\u00e1teli vytvo\u0159it \u00fa\u017easn\u00fd playlist obl\u00edben\u00fdch p\u00edsn\u00ed!<\/p>\n

P\u0159\u00edjemn\u00e1 kuchyn\u011b<\/strong><\/span><\/p>\n

Pravd\u011bpodobn\u011b jednou z nejv\u00edce \u201ehygge\u201c v\u011bc\u00ed, kterou m\u016f\u017eete ud\u011blat, je vyt\u00e1hnout ty nejlep\u0161\u00ed dobroty a sd\u00edlet je s rodinou a p\u0159\u00e1teli. Ned\u011blejte si starosti s ob\u010dasn\u00fdmi kaloriemi nav\u00edc, nebo je\u0161t\u011b l\u00e9pe, libujte si v dobrot\u00e1ch, o kter\u00fdch v\u00edte, \u017ee jsou vyrobeny ze zdrav\u00fdch ingredienc\u00ed. T\u00edm m\u016f\u017ee b\u00fdt nap\u0159\u00edklad zimn\u00ed pol\u00e9vka obohacen\u00e1 o va\u0161e obl\u00edben\u00e9 oleje na va\u0159en\u00ed \u0159ady Plus, bonbony z ho\u0159k\u00e9 \u010dokol\u00e1dy s m\u00e1tou peprnou, nebo sko\u0159icov\u00fd dip k ovoci.<\/p>\n

Zah\u0159ejte se skrz naskrz<\/strong><\/span><\/p>\n

Ten pocit, kdy\u017e up\u00edj\u00edte tepl\u00fd \u0161\u00e1lek bylinkov\u00e9ho \u010daje nebo hork\u00e9ho kakaa, jste zachumlan\u00ed do deky a \u010dtete si va\u0161i obl\u00edbenou knihu: to je ten nejlep\u0161\u00ed p\u0159\u00edklad \u201ehygge\u201c. Zkuste p\u0159idat kapku oleje Plus do va\u0161eho bylinkov\u00e9ho \u010daje, nebo ochu\u0165te v\u00e1\u0161 recept na horkou \u010dokol\u00e1du olejem Cardamom+<\/u><\/a> nebo Cinnamon Bark+<\/u><\/a> pro podpo\u0159en\u00ed va\u0161eho \u201ehygge\u201c z\u00e1\u017eitku.<\/p>\n

Nejste sami!<\/strong><\/span><\/p>\n

Ned\u00edlnou sou\u010d\u00e1st\u00ed \u201ehygge\u201c je b\u00fdt s va\u0161\u00ed rodinou a p\u0159\u00e1teli. Kdy\u017e dom\u016f pozveme hosty, \u010dasto to s sebou p\u0159in\u00e1\u0161\u00ed \u00faklid, va\u0159en\u00ed a z\u00e1bavu. \u201eHygge\u201c poukazuje na to, \u017ee pocit \u0161t\u011bst\u00ed vych\u00e1z\u00ed z toho, \u017ee jsme spolu, ne z toho, \u017ee si d\u011bl\u00e1me starosti. Po\u017e\u00e1dejte p\u0159\u00e1tele, aby p\u0159inesli zbytky, vyndejte z lednice to, co v n\u00ed je, a u\u017eijte si spole\u010dn\u00fd \u010das. Pran\u00ed pr\u00e1dla m\u016f\u017ee po\u010dkat! Zkuste rozptylovat sm\u011bsi jako Joy <\/u><\/a>nebo Thieves<\/u><\/a>, abyste doplnili intimn\u00ed prost\u0159ed\u00ed.<\/p>\n

\u201eHygge\u201c oble\u010den\u00ed<\/strong><\/span><\/p>\n

Jedin\u00e9, co mus\u00edte v\u011bd\u011bt o obl\u00e9k\u00e1n\u00ed ve stylu \u201ehygge\u201c, je to, abyste se c\u00edtili pohodln\u011b. To nemus\u00ed znamenat, \u017ee si obl\u00e9knete ty nejo\u0161unt\u011blej\u0161\u00ed py\u017eamov\u00e9 kalhoty a ba\u010dkory, kter\u00e9 jste mo\u017en\u00e1 m\u011bli vyhodit u\u017e p\u0159ed n\u011bkolika lety. Ve va\u0161em oble\u010den\u00ed byste se m\u011bli c\u00edtit spokojen\u011b a sebejist\u011b \u2013 a b\u00fdt p\u0159ipraveni uk\u00e1zat \u201ehygge\u201c sv\u011btu.<\/p>\n

Ci\u0165te se pohodln\u011b<\/strong><\/span><\/p>\n

Bu\u010fte v teple a spokojen\u00ed d\u00edky pohodln\u00fdm svetr\u016fm, vln\u011bn\u00fdm pono\u017ek\u00e1m a kalhot\u00e1m, kter\u00e9 se nikdy neza\u0159ez\u00e1vaj\u00ed v pase. Abyste podpo\u0159ili v\u00e1\u0161 pocit klidu, nakapejte n\u011bkolik kapek esenci\u00e1ln\u00edho oleje Lavender na \u017e\u00ednku nebo na kuli\u010dky do su\u0161i\u010dky, a\u017e budete p\u0159\u00ed\u0161t\u011b pr\u00e1t.<\/p>\n

P\u0159\u00e1tel\u00e9 a rodina<\/strong><\/span><\/p>\n

Jak jsme ji\u017e zm\u00ednili v\u00fd\u0161e, b\u00fdt s va\u0161imi milovan\u00fdmi je jednou z nejv\u011bt\u0161\u00edch sou\u010d\u00e1st\u00ed \u201ehygge\u201c. A\u0165 se k v\u00e1m p\u0159idaj\u00ed na v\u00edkendovou pozdn\u00ed sn\u00eddani, ve\u010dern\u00ed proch\u00e1zku nebo piknik, \u010das s va\u0161imi obl\u00edben\u00fdmi lidmi je nejlep\u0161\u00edm zp\u016fsobem, jak se c\u00edtit \u201ehygge\u201c. Nezapome\u0148te tak\u00e9 na va\u0161e chlupat\u00e9 kamar\u00e1dy. D\u00edky \u010dasu str\u00e1ven\u00e9mu s nimi se vytv\u00e1\u0159\u00ed oxytocin \u2013 hormon l\u00e1sky \u2013 kter\u00fd je pro \u201ehygge\u201c perfektn\u00ed!<\/p>\n

Bezstarostn\u00e9 se\u0161losti<\/strong><\/span><\/p>\n

Opakujeme: \u201eHygge\u201c nen\u00ed o tom b\u00fdt l\u00edn\u00fd, ale o vynalo\u017een\u00ed snahy a energie na ty nejd\u016fle\u017eit\u011bj\u0161\u00ed v\u011bci. Nap\u0159\u00edklad uklidit va\u0161i kancel\u00e1\u0159 je m\u00e9n\u011b d\u016fle\u017eit\u00e9 ne\u017e pe\u010dovat o vztahy s va\u0161imi p\u0159\u00e1teli. P\u0159epych nen\u00ed nutn\u00fd k tomu, abyste va\u0161e p\u0159\u00e1tele nebo sousedy pozvali na n\u00e1v\u0161t\u011bvu a hr\u00e1li hry nebo se d\u00edvali na filmy. Pamatujte na to, abyste s va\u0161imi hosty sd\u00edleli povinnosti a u\u017eili si spole\u010dn\u00fd \u010das!<\/p>\n

Mal\u00e9 skupinky<\/strong><\/span><\/p>\n

Pokud se sejdete v mal\u00e9m po\u010dtu, m\u016f\u017ee to p\u0159idat na pro\u017eitku z \u201ehygge\u201c. M\u00edt mo\u017enost si dob\u0159e popov\u00eddat s n\u011bkolika vybran\u00fdmi p\u0159\u00e1teli pom\u016f\u017ee zbavit se stresu ka\u017edodenn\u00edho \u017eivota. Pomozte v\u0161em c\u00edtit se uvoln\u011bn\u011b a klidn\u011b tak, \u017ee pokoj napln\u00edte sladkou, klidnou v\u016fn\u00ed sm\u011bsi Stress Away<\/u><\/a> ve va\u0161em difuz\u00e9ru.<\/p>\n

Nen\u00ed pochyb o tom, \u017ee jsme obrovsk\u00fdmi p\u0159\u00edznivci \u201ehygge\u201c! Pro dal\u0161\u00ed tipy, kter\u00e9 v\u00e1m mohou pomoci rozvinout pocity \u0161t\u011bst\u00ed a pohodl\u00ed \u201ehygge\u201c, vyzkou\u0161ejte na\u0161e dom\u00e1c\u00ed \u010dokol\u00e1dovo-m\u00e1tov\u00e1 mas\u00e1\u017e\u00edtka<\/u><\/a> a tak\u00e9 zp\u016fsoby, jak\u00fdmi se zachumlat s podzimn\u00edmi sm\u011bsmi<\/u><\/a>.<\/p>\n

\n

Zachovejte ve va\u0161em \u017eivot\u011b \u00fatuln\u00e9 \u0161t\u011bst\u00ed! Jak budete tento rok praktikovat \u201ehygge\u201c vy?<\/strong><\/span><\/p>\n

Dejte n\u00e1m v\u011bd\u011bt v koment\u00e1\u0159\u00edch!<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

D\u00e1nsk\u00e9 pojet\u00ed \u201ehygge\u201c vzalo sv\u011bt \u00fatokem. D\u00e1nov\u00e9 jsou neust\u00e1le hodnoceni jako jedni z nejspokojen\u011bj\u0161\u00edch lid\u00ed na Zemi a d\u00edky jejich dlouhodob\u00e9 kulturn\u00ed zvyklosti zvan\u00e9 \u201ehygge\u201c to nen\u00ed \u017e\u00e1dn\u00fdm p\u0159ekvapen\u00edm! Ne\u017e se d\u00e1me do velk\u00e9ho p\u00e1tr\u00e1n\u00ed po \u00fatuln\u00e9, pohodln\u00e9 spokojenosti, nau\u010dme se, jak toto slovo vyslovit, aby bylo sd\u00edlen\u00ed tohoto pojet\u00ed s p\u0159\u00e1teli a rodinou snaz\u0161\u00ed! […]<\/p>\n","protected":false},"author":30,"featured_media":26126,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[79,5262,5274,5281],"tags":[],"acf":[],"yoast_head":"\n\u201eHygge\u201c zp\u016fsobem YL: V\u00e1\u0161 nezbytn\u00fd pr\u016fvodce pro \u00fatuln\u00e9 pohodl\u00ed - Young Living Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/fr\/le-hygge-et-le-mode-de-vie-yl-votre-guide-essentiel-dun-confort-douillet\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201eHygge\u201c zp\u016fsobem YL: V\u00e1\u0161 nezbytn\u00fd pr\u016fvodce pro \u00fatuln\u00e9 pohodl\u00ed - Young Living Blog\" \/>\n<meta property=\"og:description\" content=\"D\u00e1nsk\u00e9 pojet\u00ed \u201ehygge\u201c vzalo sv\u011bt \u00fatokem. D\u00e1nov\u00e9 jsou neust\u00e1le hodnoceni jako jedni z nejspokojen\u011bj\u0161\u00edch lid\u00ed na Zemi a d\u00edky jejich dlouhodob\u00e9 kulturn\u00ed zvyklosti zvan\u00e9 \u201ehygge\u201c to nen\u00ed \u017e\u00e1dn\u00fdm p\u0159ekvapen\u00edm! Ne\u017e se d\u00e1me do velk\u00e9ho p\u00e1tr\u00e1n\u00ed po \u00fatuln\u00e9, pohodln\u00e9 spokojenosti, nau\u010dme se, jak toto slovo vyslovit, aby bylo sd\u00edlen\u00ed tohoto pojet\u00ed s p\u0159\u00e1teli a rodinou snaz\u0161\u00ed! 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