{"id":139659,"date":"2022-08-11T14:00:36","date_gmt":"2022-08-11T14:00:36","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/eu\/?p=139659"},"modified":"2022-08-11T14:00:36","modified_gmt":"2022-08-11T14:00:36","slug":"jak-myt-zeleninu-a-ovoce","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/eu\/cs\/jak-myt-zeleninu-a-ovoce\/","title":{"rendered":"5 hlavn\u00edch tip\u016f na myt\u00ed ovoce a zeleniny"},"content":{"rendered":"

Pokud jste jako my ve spole\u010dnosti Young Living, r\u00e1di si u\u017e\u00edv\u00e1te vyv\u00e1\u017eenou stravu plnou vynikaj\u00edc\u00edho ovoce a\u00a0zeleniny. A\u0165 p\u0159ipravujete va\u0161e ovoce a\u00a0zeleninu pro sladk\u00e9 rann\u00ed smoothie, vydatn\u00e9 ob\u011bdov\u00e9 sal\u00e1ty nebo lehk\u00e9 a\u00a0osv\u011b\u017euj\u00edc\u00ed ve\u010dern\u00ed pokrmy, dozv\u011bd\u011bt se nejlep\u0161\u00ed zp\u016fsob, jak um\u00fdt a\u00a0p\u0159ipravit va\u0161e ingredience, je v\u017edy prvn\u00edm krokem k\u00a0vytvo\u0159en\u00ed jak\u00e9hokoli vynikaj\u00edc\u00edho pokrmu. V\u00a0tomto \u010dl\u00e1nku v\u00e1s provedeme na\u0161imi 5\u00a0hlavn\u00edmi tipy na to, jak nejl\u00e9pe um\u00fdt ovoce a\u00a0zeleninu, abychom v\u00e1m pomohli zajistit, \u017ee va\u0161e obl\u00edben\u00e9 zdrav\u00e9 ingredience budou od te\u010f stejn\u011b \u010dist\u00e9 jako chutn\u00e9!<\/p>\n

Pro\u010d byste m\u011bli m\u00fdt ovoce a\u00a0zeleninu?<\/h2>\n

Ne\u017e se dostaneme k\u00a0na\u0161im hlavn\u00edm tip\u016fm, je podstatn\u00e9 nejprve stanovit, pro\u010d je d\u016fle\u017eit\u00e9 m\u00fdt ovoce a\u00a0zeleninu. Ve skute\u010dnosti existuje velk\u00e1 spousta d\u016fvod\u016f, pat\u0159\u00ed mezi n\u011b nap\u0159\u00edklad to, \u017ee sn\u00ed\u017e\u00edte \u0161anci sn\u00edst jakoukoli p\u0159etrv\u00e1vaj\u00edc\u00ed hl\u00ednu, kam\u00ednky, hmyz nebo ne\u010distoty. D\u016fkladn\u00e9 umyt\u00ed tak\u00e9 pom\u016f\u017ee sm\u00fdt bakterie, kter\u00e9 se mohly dostat na \u010derstv\u00e9 plodiny p\u0159i cest\u011b z\u00a0p\u016fdy do obchodu, ve kter\u00e9m jste je koupili. Jak byste tedy m\u011bli postupovat p\u0159i myt\u00ed va\u0161eho ovoce a\u00a0zeleniny?<\/p>\n

 <\/p>\n

\"Ovoce<\/p>\n

1. Vy\u010dist\u011bte pod tekouc\u00ed studenou vodou<\/h2>\n

Pokud se chyst\u00e1te zakousnout do chutn\u00e9ho kousku ovoce nebo zeleniny, kter\u00fd m\u016f\u017ee m\u00edt zachycen\u00e9 ne\u010distoty ve vrstv\u00e1ch, jedn\u00edm z\u00a0nejjednodu\u0161\u0161\u00edch zp\u016fsob\u016f, jak ho rychle um\u00fdt, je podr\u017eet ho nejm\u00e9n\u011b 20 vte\u0159in pod tekouc\u00ed vodou a\u00a0z\u00e1rove\u0148 ho lehce vy\u010distit m\u011bkk\u00fdm kart\u00e1\u010dkem. Potraviny m\u016f\u017eete pot\u00e9 jemn\u00fdm poklep\u00e1n\u00edm osu\u0161it pomoc\u00ed ut\u011brky, ne\u017e se d\u00e1te do j\u00eddla, nebo ne\u017e ingredienci pou\u017eijete ve va\u0161em pokrmu.<\/p>\n

2. Namo\u010dte do slan\u00e9 vody<\/h2>\n

Jedn\u00edm z\u00a0nejlep\u0161\u00edch zp\u016fsob\u016f, jak um\u00fdt ovoce a\u00a0zeleninu, abyste se vyhnuli hmyzu a\u00a0pesticid\u016fm, je namo\u010dit je do slan\u00e9 vody. Doporu\u010dujeme pou\u017e\u00edt him\u00e1lajskou nebo mo\u0159skou s\u016fl a\u00a0namo\u010dit plodiny na nejm\u00e9n\u011b 20 minut a\u00a0pot\u00e9 je opl\u00e1chnout pod tekouc\u00ed vodou. Pak budou \u010dist\u00e9 a\u00a0p\u0159ipraven\u00e9 ke konzumaci!<\/p>\n

3. Vyzkou\u0161ejte jedlou sodu<\/h2>\n

Jedl\u00e1 soda, neboli bikarbon\u00e1t sodn\u00fd, poskytuje skv\u011bl\u00e9 \u0159e\u0161en\u00ed pro myt\u00ed ovoce a\u00a0zeleniny. Jednodu\u0161e p\u0159idejte 1\u00a0l\u017ei\u010dku jedl\u00e9 sody do 500 ml vody a\u00a0namo\u010dte plodiny na 15 minut. Pot\u00e9 opl\u00e1chn\u011bte.<\/p>\n

\"Um\u00fdv\u00e1n\u00ed<\/p>\n

4.\u00a0 Namo\u010dte do b\u00edl\u00e9ho octa<\/h2>\n

P\u0159i pou\u017eit\u00ed b\u00edl\u00e9ho octa budete pot\u0159ebovat roztok s\u00a01\u00a0\u010d\u00e1st\u00ed octa na 4\u00a0\u010d\u00e1sti vody. A\u017e p\u0159iprav\u00edte roztok, p\u0159idejte va\u0161e vybran\u00e9 ovoce \u010di zeleninu a\u00a0nechte je potopen\u00e9 15\u201320 minut. Pot\u00e9 opl\u00e1chn\u011bte a\u00a0osu\u0161te \u010distou ut\u011brkou. Vezm\u011bte pros\u00edm na v\u011bdom\u00ed, \u017ee p\u00f3rovit\u00e9 ovoce, jako jsou m\u011bkk\u00e9 bobuloviny, se mohou rozmo\u010dit, pokud budou namo\u010den\u00e9 p\u0159\u00edli\u0161 dlouho.<\/p>\n

5. Pou\u017eijte p\u0159\u00edpravek na myt\u00ed ovoce a zeleniny Thieves\u00ae Fruit & Veggie Soak od Young Living<\/h2>\n

D\u00edky tomuto nov\u00e9mu produktu od Young Living si m\u016f\u017eete u\u017e\u00edt konzumaci ovoce a\u00a0zeleniny, jak p\u0159\u00edroda zam\u00fd\u0161lela. Jedine\u010dn\u00e9 slo\u017een\u00ed na\u0161eho p\u0159\u00edpravku na myt\u00ed ovoce a\u00a0zeleniny Thieves\u00ae Fruit &\u00a0Veggie Soak<\/a> kombinuje t\u0159i exkluzivn\u00ed sm\u011bsi esenci\u00e1ln\u00edch olej\u016f Young Living s\u00a0dal\u0161\u00edmi p\u0159irozen\u011b z\u00edskan\u00fdmi slo\u017ekami pro \u00fa\u010dinn\u00e9 umyt\u00ed va\u0161ich plodin. Je vysoce koncentrovan\u00fd pro dlouhodob\u00e9 pou\u017e\u00edv\u00e1n\u00ed a\u00a0je perfektn\u00ed pro p\u0159\u00edpravu pokrm\u016f i\u00a0myt\u00ed v\u011bt\u0161\u00edho mno\u017estv\u00ed plodin. Jednodu\u0161e p\u0159idejte mal\u00e9 mno\u017estv\u00ed tohoto p\u0159\u00edpravku na myt\u00ed ovoce a\u00a0zeleniny do umyvadla s\u00a0vodou. Pot\u00e9 pono\u0159te a\u00a0pl\u00e1chn\u011bte ovoce a\u00a0zeleninu a\u00a0u\u017eijte si je!<\/p>\n

\"V\u00fdb\u011br<\/p>\n

Co byste NEM\u011aLI pou\u017e\u00edvat p\u0159i myt\u00ed ovoce a\u00a0zeleniny?<\/h2>\n

Kdy\u017e p\u0159ijde na p\u0159\u00edpravu va\u0161eho ovoce a\u00a0zeleniny, nic nen\u00ed d\u016fle\u017eit\u011bj\u0161\u00ed ne\u017e bezpe\u010dnost potravin. S\u00a0pomy\u0161len\u00edm na to je p\u0159i myt\u00ed va\u0161ich \u010derstv\u00fdch plodin d\u016fle\u017eit\u00e9 vyhnout se jak\u00e9mukoli roztoku m\u00fddla, myc\u00edho prost\u0159edku nebo b\u011blidla. Va\u0161e potraviny nen\u00ed t\u0159eba dezinfikovat, ale pouze jemn\u011b um\u00fdt, abyste odstranili jakoukoli potenci\u00e1ln\u00ed \u0161p\u00ednu, kter\u00e1 se m\u016f\u017ee dr\u017eet na povrchu. Abyste zajistili, \u017ee va\u0161e ovoce a\u00a0zelenina z\u016fstanou \u010dist\u00e9 v\u00a0lednici, doporu\u010dujeme je tak\u00e9 odd\u011blit od jak\u00fdchkoli syrov\u00fdch \u017eivo\u010di\u0161n\u00fdch produkt\u016f, v\u010detn\u011b \u010derven\u00e9ho masa, dr\u016fbe\u017ee a\u00a0mo\u0159sk\u00fdch plod\u016f.<\/p>\n

\"Um\u00fdv\u00e1n\u00ed<\/p>\n

U\u017e jste vyzkou\u0161eli p\u0159\u00edpravek na myt\u00ed ovoce a\u00a0zeleniny Thieves\u00ae Fruit &\u00a0Veggie Soak od Young Living? Napi\u0161te va\u0161e koment\u00e1\u0159e n\u00ed\u017ee nebo n\u00e1s kontaktujte na e-mailov\u00e9 adrese <\/strong>mseublog@youngliving.com<\/a>.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Pokud jste jako my ve spole\u010dnosti Young Living, r\u00e1di si u\u017e\u00edv\u00e1te vyv\u00e1\u017eenou stravu plnou vynikaj\u00edc\u00edho ovoce a\u00a0zeleniny. A\u0165 p\u0159ipravujete va\u0161e ovoce a\u00a0zeleninu pro sladk\u00e9 rann\u00ed smoothie, vydatn\u00e9 ob\u011bdov\u00e9 sal\u00e1ty nebo lehk\u00e9 a\u00a0osv\u011b\u017euj\u00edc\u00ed ve\u010dern\u00ed pokrmy, dozv\u011bd\u011bt se nejlep\u0161\u00ed zp\u016fsob, jak um\u00fdt a\u00a0p\u0159ipravit va\u0161e ingredience, je v\u017edy prvn\u00edm krokem k\u00a0vytvo\u0159en\u00ed jak\u00e9hokoli vynikaj\u00edc\u00edho pokrmu. V\u00a0tomto \u010dl\u00e1nku v\u00e1s provedeme […]<\/p>\n","protected":false},"author":87,"featured_media":139092,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[85,5271,5272],"tags":[],"acf":[],"yoast_head":"\nJak m\u00fdt ovoce a zeleninu \u2013 5 zp\u016fsob\u016f - Young Living Blog<\/title>\n<meta name=\"description\" content=\"Hled\u00e1te \u0159e\u0161en\u00ed, kter\u00e9 v\u00e1m pom\u016f\u017ee um\u00fdt va\u0161e obl\u00edben\u00e9 ovoce a zeleninu? V tomto praktick\u00e9m \u010dl\u00e1nku si p\u0159e\u010dt\u011bte v\u0161e o p\u0159\u00edpravku na myt\u00ed ovoce a zeleniny Thieves\u00ae Fruit & Veggie Soak od Young Living a dal\u0161\u00edch hlavn\u00edch tipech!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/eu\/cs\/jak-myt-zeleninu-a-ovoce\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jak m\u00fdt ovoce a zeleninu \u2013 5 zp\u016fsob\u016f - Young Living Blog\" \/>\n<meta property=\"og:description\" content=\"Hled\u00e1te \u0159e\u0161en\u00ed, kter\u00e9 v\u00e1m pom\u016f\u017ee um\u00fdt va\u0161e obl\u00edben\u00e9 ovoce a zeleninu? 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