{"id":5412,"date":"2021-09-01T05:57:05","date_gmt":"2021-09-01T12:57:05","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/canada\/?p=5412"},"modified":"2022-07-22T14:45:09","modified_gmt":"2022-07-22T21:45:09","slug":"4-conseils-pour-stimuler-votre-bien-etre-emotionnel-cet-automne","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/4-conseils-pour-stimuler-votre-bien-etre-emotionnel-cet-automne\/","title":{"rendered":"4 conseils pour stimuler votre bien-\u00eatre \u00e9motionnel cet automne"},"content":{"rendered":"<p>Le passage de l\u2019\u00e9t\u00e9 \u00e0 l\u2019automne peut \u00eatre une p\u00e9riode de d\u00e9s\u00e9quilibre du corps et de l\u2019esprit. Facilitez la transition en adoptant des habitudes quotidiennes simples pour vous recentrer et vous remonter le moral. Cr\u00e9er les bases d\u2019une atmosph\u00e8re \u00e9nergisante et motivante favorisera la productivit\u00e9 et vous aidera \u00e0 vous remettre en mode travail.<\/p>\n<p><strong>D\u00e9couvrez nos 4 fa\u00e7ons pr\u00e9f\u00e9r\u00e9es de stimuler le bien-\u00eatre \u00e9motionnel pour la saison automnale \u00e0 venir.<\/strong><\/p>\n<hr \/>\n<h2><span style=\"color: #b53c3c\">Clart\u00e9 d\u2019esprit et tranquillit\u00e9<strong><img decoding=\"async\" class=\" wp-image-5379 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/363803.jpg\" alt=\"\" width=\"125\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/363803-40x40.jpg 40w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/363803-66x66.jpg 66w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/363803-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/363803-200x200.jpg 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/363803.jpg 250w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><\/strong><\/span><\/h2>\n<p>Donnez \u00e0 votre esprit la clart\u00e9 dont il a besoin alors que vous entrez dans une p\u00e9riode d\u2019incertitudes. Le parfum vif et vivifiant de la <span style=\"color: #b53c3c\"><a style=\"color: #b53c3c\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-de-menthe-verte\" class=\"broken_link\">menthe verte<\/a><\/span> aide \u00e0 soulager les maux de t\u00eate et procure un sentiment d\u2019\u00e9quilibre et de bien-\u00eatre.<\/p>\n<p><strong>#ConseilYL : <\/strong>Diluez 1 \u00e0 2 gouttes d\u2019huile essentielle de menthe verte avec le <a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/complexe-a-base-dhuile-v\u00e9g\u00e9tale-v-6\" class=\"broken_link\"><span style=\"color: #b53c3c\">complexe d\u2019huile v\u00e9g\u00e9tale rehauss\u00e9e V-6<sup>MC <\/sup><\/span><\/a>et appliquez directement sur vos tempes.<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #b53c3c\">Revigorez-vous et remontez-vous le moral\u00a0M\u00e9lange \u00e0 diffuser<strong><img decoding=\"async\" class=\" wp-image-5377 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/359903.jpg\" alt=\"\" width=\"125\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/359903-40x40.jpg 40w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/359903-66x66.jpg 66w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/359903-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/359903-200x200.jpg 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/359903.jpg 250w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><\/strong><\/span><\/h2>\n<ul>\n<li>2 gouttes de <a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-de-noix-de-muscade\" class=\"broken_link\"><span style=\"color: #b53c3c\">noix de muscade<\/span><\/a><\/li>\n<li>2 gouttes de <a href=\"https:\/\/www.youngliving.com\/fr_CA\/products\/id\/33543\" class=\"broken_link\"><span style=\"color: #b53c3c\">vanille<\/span><\/a><\/li>\n<li>1 goutte d\u2019<a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-d\u00e9corce-de-cannelle\" class=\"broken_link\"><span style=\"color: #b53c3c\">\u00e9corce de cannelle<\/span><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #b53c3c\">D\u00e9finissez vos intentions<strong><img decoding=\"async\" class=\" wp-image-5373 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/31798516552_b6960520bd_w.jpg\" alt=\"\" width=\"52\" height=\"126\" \/><\/strong><\/span><\/h2>\n<p>Cr\u00e9ez de nouveaux objectifs et de nouvelles intentions pour vous motiver \u00e0 travers ce changement. <a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/envision\" class=\"broken_link\"><span style=\"color: #b53c3c\">Envision<sup>MC<\/sup><\/span><\/a> allie les parfums inspirants de sauge, de lavande et d\u2019orange pour favoriser les sentiments de cr\u00e9ativit\u00e9 et d\u2019ing\u00e9niosit\u00e9.<\/p>\n<p><strong>#ConseilYL : <\/strong>Diffusez 2 gouttes d\u2019Envision<sup>MC<\/sup> tout en travaillant pour stimuler votre imagination.<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #b53c3c\">Reposez-vous et d\u00e9tendez-vous<strong><img decoding=\"async\" class=\" wp-image-5375 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/340803.jpg\" alt=\"\" width=\"125\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/340803-40x40.jpg 40w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/340803-66x66.jpg 66w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/340803-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/340803-200x200.jpg 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/340803.jpg 250w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><img decoding=\"async\" class=\" wp-image-5383 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/24819.jpg\" alt=\"\" width=\"125\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/24819-40x40.jpg 40w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/24819-66x66.jpg 66w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/24819-150x150.jpg 150w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/24819-200x200.jpg 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/08\/24819.jpg 250w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/><\/strong><\/span><\/h2>\n<p>R\u00e9chauffez-vous en automne et cr\u00e9ez une atmosph\u00e8re relaxante pour vous alimenter pendant le reste de la saison.<\/p>\n<p><strong>#ConseilYL : <\/strong>Diffusez 2 gouttes de <a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/release\" class=\"broken_link\"><span style=\"color: #b53c3c\">Release<sup>MC<\/sup><\/span><\/a> tout en prenant un bain relaxant avec les <a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/bombes-de-bain-relaxantes\" class=\"broken_link\"><span style=\"color: #b53c3c\">bombes de bain relaxantes<\/span><\/a> pour vous reposer \u00e0 la fin d\u2019une longue journ\u00e9e.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le passage de l\u2019\u00e9t\u00e9 \u00e0 l\u2019automne peut \u00eatre une p\u00e9riode de d\u00e9s\u00e9quilibre du corps et de l\u2019esprit. Facilitez la transition en adoptant des habitudes quotidiennes simples pour vous recentrer et vous remonter le moral. Cr\u00e9er les bases d\u2019une atmosph\u00e8re \u00e9nergisante et motivante favorisera la productivit\u00e9 et vous aidera \u00e0 vous remettre en mode travail. D\u00e9couvrez [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":5397,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[4],"tags":[769],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>4 conseils pour stimuler votre bien-\u00eatre \u00e9motionnel cet automne | Blog de Young Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/canada\/4-tips-to-boost-your-emotional-wellness-this-fall-2\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 conseils pour stimuler votre bien-\u00eatre \u00e9motionnel cet automne | Blog de Young Living\" \/>\n<meta property=\"og:description\" content=\"Le passage de l\u2019\u00e9t\u00e9 \u00e0 l\u2019automne peut \u00eatre une p\u00e9riode de d\u00e9s\u00e9quilibre du corps et de l\u2019esprit. Facilitez la transition en adoptant des habitudes quotidiennes simples pour vous recentrer et vous remonter le moral. Cr\u00e9er les bases d\u2019une atmosph\u00e8re \u00e9nergisante et motivante favorisera la productivit\u00e9 et vous aidera \u00e0 vous remettre en mode travail. 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