{"id":4743,"date":"2021-02-01T07:17:33","date_gmt":"2021-02-01T14:17:33","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/canada\/?p=4743"},"modified":"2022-07-22T14:23:26","modified_gmt":"2022-07-22T21:23:26","slug":"comment-maimer-5-facons-naturelles","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/comment-maimer-5-facons-naturelles\/","title":{"rendered":"Comment m\u2019aimer ? 5 fa\u00e7ons naturelles"},"content":{"rendered":"<p>Nous exprimons notre amour pour les autres \u00e0 notre mani\u00e8re et chacun a une fa\u00e7on unique de s\u2019aimer aussi ! Prendre soin de soi est essentiel \u00e0 l\u2019amour-propre. C\u2019est ainsi que nous nous montrons, que nous \u00e9coutons nos besoins et que nous les honorons.<\/p>\n<p>Nous avons rassembl\u00e9 quelques-unes de nos fa\u00e7ons pr\u00e9f\u00e9r\u00e9es d\u2019\u00e9vacuer le stress, d\u2019inspirer le bonheur et d\u2019am\u00e9liorer le bien-\u00eatre tout au long de la vie. Essayez ces pratiques de soins personnels tous les jours, chaque semaine ou aussi souvent que vous en avez besoin pour vous connecter plus profond\u00e9ment \u00e0 vous-m\u00eame et au monde qui vous entoure.<\/p>\n<hr \/>\n<h2><span style=\"color: #83472b\">1. Le don du temps<img decoding=\"async\" class=\"wp-image-4738 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager.png\" alt=\"\" width=\"75\" height=\"150\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager-200x399.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager-400x798.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager-600x1197.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager-768x1532.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager-770x1536.png 770w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager-800x1596.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager-1027x2048.png 1027w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager-1200x2393.png 1200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebPV_ScalpMassager.png 1811w\" sizes=\"(max-width: 75px) 100vw, 75px\" \/><img decoding=\"async\" class=\"wp-image-4732 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018.png\" alt=\"\" width=\"63\" height=\"150\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018-200x473.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018-400x947.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018-600x1420.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018-649x1536.png 649w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018-768x1817.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018-800x1893.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018-865x2048.png 865w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Mirah_Lustrous_Hair_Oil_24467_CA_Silo_2018.png 1195w\" sizes=\"(max-width: 63px) 100vw, 63px\" \/><\/span><\/h2>\n<p>Une matin\u00e9e qui commence de fa\u00e7on pr\u00e9cipit\u00e9e signifie moins de temps pour se pr\u00e9parer pour la journ\u00e9e \u00e0 venir. Quelles sont vos priorit\u00e9s ? Qu\u2019attendez-vous de cette journ\u00e9e ?\u00a0R\u00e9veillez-vous quelques minutes plus t\u00f4t pour \u00e9viter la pr\u00e9cipitation et vous vider l\u2019esprit !<\/p>\n<p>Ce moment vous appartient ! Savourez ces gorg\u00e9es du matin, fixez-vous des objectifs ou faites-vous plaisir et \u00e0 vos cheveux avec l\u2019<span style=\"color: #c3ab9e\"><a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-capillaire-pour-des-cheveux-brillants-mirah\" class=\"broken_link\">huile capillaire pour des cheveux brillants Mirah<\/a> <\/span>!<\/p>\n<ul>\n<li>Appliquez une petite quantit\u00e9 de la taille d\u2019un petit pois sur vos cheveux secs ou humides.<\/li>\n<li>Faites p\u00e9n\u00e9trer dans vos cheveux, en commen\u00e7ant par les pointes.<\/li>\n<li>Coiffez-vous ou laissez vos cheveux naturels.<\/li>\n<li>R\u00e9v\u00e9lez des cheveux plus lisses, plus brillants et plus doux !<\/li>\n<\/ul>\n<p><strong>#ConseilYL :<\/strong> Utilisez le masseur de t\u00eate relaxant pour une chevelure plus heureuse ! Rel\u00e2chez les tensions, exfoliez, augmentez la circulation et am\u00e9liorez l\u2019absorption des produits capillaires. \u00c0 utiliser sous la douche ou en dehors de la douche !<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #83472b\">2. Gratitude et ondes positives<img decoding=\"async\" class=\"wp-image-4734 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016.png\" alt=\"\" width=\"50\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016-200x499.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016-400x998.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016-600x1497.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016-616x1536.png 616w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016-768x1916.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016-800x1996.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016-821x2048.png 821w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Orange_360203_15ml_CA_Silo_2016.png 840w\" sizes=\"(max-width: 50px) 100vw, 50px\" \/><\/span><\/h2>\n<p>Commencez la journ\u00e9e sur une note positive ! Mettez des gouttes d\u2019inspiration dans votre diffuseur et appr\u00e9ciez votre bonne fortune pour lancer des sch\u00e9mas de pens\u00e9e positifs.<\/p>\n<p><strong>Ondes positives<br \/>\n<\/strong><em>M\u00e9lange \u00e0 diffuser <\/em><\/p>\n<ul>\n<li>3 gouttes d\u2019<span style=\"color: #c3ab9e\"><a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-de-orange\" class=\"broken_link\">Orange<\/a><\/span><\/li>\n<li>2 gouttes de<span style=\"color: #c3ab9e\"> <a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/valor\" class=\"broken_link\">Valor<\/a><\/span><\/li>\n<li>2 gouttes d\u2019<a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/white-angelica\" class=\"broken_link\"><span style=\"color: #c3ab9e\">Ang\u00e9lique blanche<\/span><\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #83472b\">3. Moments de mouvement<img decoding=\"async\" class=\"wp-image-4728 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/BlackPepper_361103_5ml_CA_Silo_2016.png\" alt=\"\" width=\"50\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/BlackPepper_361103_5ml_CA_Silo_2016-200x498.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/BlackPepper_361103_5ml_CA_Silo_2016-400x996.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/BlackPepper_361103_5ml_CA_Silo_2016-600x1493.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/BlackPepper_361103_5ml_CA_Silo_2016-617x1536.png 617w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/BlackPepper_361103_5ml_CA_Silo_2016.png 720w\" sizes=\"(max-width: 50px) 100vw, 50px\" \/><\/span><\/h2>\n<p>Dix minutes seulement de mouvements doux r\u00e9duisent le stress et stimulent l\u2019\u00e9nergie physique et mentale.<\/p>\n<p><strong>Le saviez-vous ?<\/strong> Le poivre noir est un produit de sant\u00e9 naturel enregistr\u00e9 qui soulage les douleurs articulaires et musculaires, l\u2019inconfort digestif, les maux de t\u00eate et les sympt\u00f4mes du rhume et de la toux !<\/p>\n<p>Vous avez besoin de motivation avant ou apr\u00e8s l\u2019entra\u00eenement ? Mettez ce m\u00e9lange de poivre noir \u00e9pic\u00e9 et apaisant en route !<\/p>\n<ul>\n<li>10 gouttes de <span style=\"color: #c3ab9e\"><a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-de-poivre-noir\" class=\"broken_link\">Poivre noir<\/a><\/span><\/li>\n<li>5 gouttes d\u2019<span style=\"color: #c3ab9e\"><a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-de-orange\" class=\"broken_link\">Orange<\/a><\/span><\/li>\n<li>5 gouttes de <span style=\"color: #c3ab9e\"><a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/lhuile-essentielle-de-citron-vert\" class=\"broken_link\">Citron vert<\/a><\/span><\/li>\n<li>5 gouttes d\u2019<span style=\"color: #c3ab9e\"><a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/encens\" class=\"broken_link\">Encens<\/a><\/span><\/li>\n<\/ul>\n<p>M\u00e9langez les huiles dans un flacon \u00e0 bille de 10 ml, mettez par-dessus l\u2019<a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/complexe-a-base-dhuile-v\u00e9g\u00e9tale-v-6\" class=\"broken_link\"><span style=\"color: #c3ab9e\">huile v\u00e9g\u00e9tale rehauss\u00e9e V-6<\/span><\/a>, fermez herm\u00e9tiquement et appliquez.<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #83472b\">4. Respirez simplement<img decoding=\"async\" class=\"wp-image-4740 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016.png\" alt=\"\" width=\"50\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016-200x499.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016-400x998.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016-600x1497.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016-616x1536.png 616w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016-768x1916.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016-800x1996.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016-821x2048.png 821w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YlangYlang_365903_15ml_CA_Silo_2016.png 840w\" sizes=\"(max-width: 50px) 100vw, 50px\" \/><\/span><\/h2>\n<p>Vous remarquez que votre stress augmente tout au long de la journ\u00e9e ? Faites une pause pour faire un point et respirez !<\/p>\n<p>Que vous pr\u00e9f\u00e9riez un moment de pri\u00e8re, de m\u00e9ditation ou un simple moment de tranquillit\u00e9, associez-le \u00e0 l\u2019<a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/ylang-ylang\" class=\"broken_link\"><span style=\"color: #c3ab9e\">ylang-ylang<\/span><\/a> qui permet de se recentrer pour vous aider \u00e0 laisser tout cela derri\u00e8re vous !<\/p>\n<ul>\n<li>Mettez une goutte d\u2019huile d\u2019ylang-ylang dilu\u00e9e dans votre main.<\/li>\n<li>Frottez-vous les mains et mettez-les sur votre nez.<\/li>\n<li>Prenez dix respirations lentes et profondes.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #83472b\">5. Prenez soin de vous<img decoding=\"async\" class=\"wp-image-4730 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA.png\" alt=\"\" width=\"125\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-40x40.png 40w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-150x150.png 150w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-200x200.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-250x250.png 250w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-400x400.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-600x600.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-768x768.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-800x800.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-1200x1200.png 1200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA-1536x1536.png 1536w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/CA_Jan_RoseOintment_Silo_4_CA.png 1920w\" sizes=\"(max-width: 125px) 100vw, 125px\" \/> <img decoding=\"async\" class=\"wp-image-4736 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018.png\" alt=\"\" width=\"123\" height=\"150\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018-200x244.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018-400x488.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018-600x731.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018-768x936.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018-800x975.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018-1200x1463.png 1200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018-1260x1536.png 1260w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018-1680x2048.png 1680w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/Relaxing_Bath_Bombs_24819_CA_Silo_2018.png 1920w\" sizes=\"(max-width: 123px) 100vw, 123px\" \/><\/span><\/h2>\n<p>Prendre un bain \u00e0 l\u2019heure du coucher est un moyen s\u00fbr de se d\u00e9tendre et de se d\u00e9barrasser du stress de la journ\u00e9e ! R\u00e9chauffez votre corps, d\u00e9tendez votre esprit et d\u00e9tendez-vous pour une nuit reposante.<\/p>\n<ol>\n<li>Prenez du temps. (Netflix et les m\u00e9dias sociaux peuvent attendre !)<\/li>\n<li>Pr\u00e9parez le terrain : Remplissez le bain d\u2019eau chaude et prenez votre serviette, votre peignoir et votre pyjama.<\/li>\n<li>Jetez une <span style=\"color: #c3ab9e\"><a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/bombes-de-bain-relaxantes\" class=\"broken_link\">bombe de bain relaxante<\/a><\/span> dans la baignoire.<\/li>\n<li>Entrez, installez-vous confortablement et d\u00e9tendez-vous ! Restez pendant au moins 15 minutes.<\/li>\n<li>Lorsque votre bain est termin\u00e9, s\u00e9chez-vous et appliquez de l\u2019<a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/longuent-rose\" class=\"broken_link\"><span style=\"color: #c3ab9e\">onguent \u00e0 la rose<\/span><\/a>. Il est id\u00e9al pendant que vos pores sont encore ouverts pour avoir une peau profond\u00e9ment hydrat\u00e9e.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Faites preuve de souplesse dans votre routine de soins personnels. Des choses peuvent arriver. C\u2019est la vie arrive et c\u2019est comme \u00e7a ! Soyez gentil avec vous-m\u00eame et sachez que chaque petit moment de soins personnels compte.<\/p>\n<p>D\u00e9couvrez les essentiels de soins personnels que vous allez adorer avec les r\u00e9compenses des VP de ce mois-ci ! <span style=\"color: #c3ab9e\"><a style=\"color: #c3ab9e\" href=\"https:\/\/www.youngliving.com\/fr_CA\/opportunity\/offers\" class=\"broken_link\">En savoir plus.<\/a><\/span><\/p>\n<p><strong>De quelle pratique de soins personnels ne pouvez-vous pas vous passer ? Faites-nous part de vos commentaires ci-dessous !<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous exprimons notre amour pour les autres \u00e0 notre mani\u00e8re et chacun a une fa\u00e7on unique de s\u2019aimer aussi ! Prendre soin de soi est essentiel \u00e0 l\u2019amour-propre. C\u2019est ainsi que nous nous montrons, que nous \u00e9coutons nos besoins et que nous les honorons. Nous avons rassembl\u00e9 quelques-unes de nos fa\u00e7ons pr\u00e9f\u00e9r\u00e9es d\u2019\u00e9vacuer le stress, [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":4719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[108],"tags":[627,670],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment m\u2019aimer ? 5 fa\u00e7ons naturelles | Blog de Young Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment m\u2019aimer ? 5 fa\u00e7ons naturelles | Blog de Young Living\" \/>\n<meta property=\"og:description\" content=\"Nous exprimons notre amour pour les autres \u00e0 notre mani\u00e8re et chacun a une fa\u00e7on unique de s\u2019aimer aussi ! Prendre soin de soi est essentiel \u00e0 l\u2019amour-propre. C\u2019est ainsi que nous nous montrons, que nous \u00e9coutons nos besoins et que nous les honorons. Nous avons rassembl\u00e9 quelques-unes de nos fa\u00e7ons pr\u00e9f\u00e9r\u00e9es d\u2019\u00e9vacuer le stress, [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Young Living\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-01T14:17:33+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-07-22T21:23:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebruaryPV_Blog_Header_FR.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admincanada\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admincanada\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Comment m\u2019aimer ? 5 fa\u00e7ons naturelles | Blog de Young Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/","og_locale":"fr_CA","og_type":"article","og_title":"Comment m\u2019aimer ? 5 fa\u00e7ons naturelles | Blog de Young Living","og_description":"Nous exprimons notre amour pour les autres \u00e0 notre mani\u00e8re et chacun a une fa\u00e7on unique de s\u2019aimer aussi ! Prendre soin de soi est essentiel \u00e0 l\u2019amour-propre. C\u2019est ainsi que nous nous montrons, que nous \u00e9coutons nos besoins et que nous les honorons. Nous avons rassembl\u00e9 quelques-unes de nos fa\u00e7ons pr\u00e9f\u00e9r\u00e9es d\u2019\u00e9vacuer le stress, [&hellip;]","og_url":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/","og_site_name":"Blog de Young Living","article_published_time":"2021-02-01T14:17:33+00:00","article_modified_time":"2022-07-22T21:23:26+00:00","og_image":[{"width":1200,"height":422,"url":"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebruaryPV_Blog_Header_FR.jpg","type":"image\/jpeg"}],"author":"admincanada","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admincanada","Estimation du temps de lecture":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/","url":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/","name":"Comment m\u2019aimer ? 5 fa\u00e7ons naturelles | Blog de Young Living","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/#primaryimage"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebruaryPV_Blog_Header_FR.jpg","datePublished":"2021-02-01T14:17:33+00:00","dateModified":"2022-07-22T21:23:26+00:00","author":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#\/schema\/person\/3794696de882d22380c11d87e34508c1"},"breadcrumb":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/#primaryimage","url":"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebruaryPV_Blog_Header_FR.jpg","contentUrl":"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2021\/01\/YL_CAN_2021_FebruaryPV_Blog_Header_FR.jpg","width":1200,"height":422},{"@type":"BreadcrumbList","@id":"https:\/\/www.youngliving.com\/blog\/canada\/how-do-i-love-me-5-natural-ways\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/"},{"@type":"ListItem","position":2,"name":"Comment m\u2019aimer ? 5 fa\u00e7ons naturelles"}]},{"@type":"WebSite","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#website","url":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/","name":"Blog de Young Living","description":"Blog officiel de Young Living","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-CA"},{"@type":"Person","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#\/schema\/person\/3794696de882d22380c11d87e34508c1","name":"admincanada","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/abf0af9679f2406fa7e2b053bd8c6447?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/abf0af9679f2406fa7e2b053bd8c6447?s=96&d=mm&r=g","caption":"admincanada"},"url":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/author\/admincanada\/"}]}},"_links":{"self":[{"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/posts\/4743"}],"collection":[{"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/comments?post=4743"}],"version-history":[{"count":3,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/posts\/4743\/revisions"}],"predecessor-version":[{"id":7441,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/posts\/4743\/revisions\/7441"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/media\/4719"}],"wp:attachment":[{"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/media?parent=4743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/categories?post=4743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/tags?post=4743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}