{"id":4336,"date":"2020-11-01T19:31:21","date_gmt":"2020-11-02T02:31:21","guid":{"rendered":"https:\/\/www.youngliving.com\/blog\/canada\/?p=4336"},"modified":"2020-12-03T17:19:48","modified_gmt":"2020-12-04T00:19:48","slug":"entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre","status":"publish","type":"post","link":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/","title":{"rendered":"Entrez dans l\u2019hiver avec 5 astuces sur le bien-\u00eatre"},"content":{"rendered":"<p>Avant que l\u2019agitation des f\u00eates ne commence, prenez un moment pour vous arr\u00eater et utilisez le pouvoir de la pr\u00e9sence pour vous nourrir et vous recentrer pour la saison \u00e0 venir. Que vous vous accordiez du temps pour bouger, vous reposer ou simplement respirer un peu plus profond\u00e9ment au fil de la journ\u00e9e, consacrez ce mois \u00e0 entrer dans l\u2019hiver avec le bien-\u00eatre.<\/p>\n<p>Nous avons rassembl\u00e9 quelques-uns de nos essentiels pr\u00e9f\u00e9r\u00e9s pour inspirer la pr\u00e9sence dans le c\u0153ur et dans la maison par le biais de routines quotidiennes naturelles.<\/p>\n<hr \/>\n<h2><span style=\"color: #476c86\">Matin givr\u00e9<\/span><img decoding=\"async\" class=\"wp-image-4326 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016.png\" alt=\"\" width=\"50\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016-200x499.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016-400x998.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016-600x1497.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016-616x1536.png 616w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016-768x1916.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016-800x1996.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016-821x2048.png 821w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/EucalyptusGlobulus_353903_15ml_CA_Silo_2016.png 840w\" sizes=\"(max-width: 50px) 100vw, 50px\" \/><\/h2>\n<p><strong>Commencez votre journ\u00e9e sur une note revigorante avec les ar\u00f4mes rafra\u00eechissants de l\u2019eucalyptus globulus, de la menthe poivr\u00e9e et de l\u2019orange !<\/strong><\/p>\n<p><strong><em>M\u00e9lange \u00e0 diffuser<\/em><\/strong><\/p>\n<ul>\n<li>2 gouttes d\u2019<span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-deucalyptus-globulus\" class=\"broken_link\">eucalyptus globulus<\/a><\/span><\/li>\n<li>2 gouttes de <span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/menthe-poivr\u00e9e\" class=\"broken_link\">menthe poivr\u00e9e<\/a><\/span><\/li>\n<li>2 gouttes d\u2019<span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-de-orange\" class=\"broken_link\">orange<\/a><\/span><\/li>\n<\/ul>\n<p><strong>#ConseilYL :<\/strong> Le saviez-vous ? L\u2019eucalyptus globulus est un produit de sant\u00e9 naturel qui soulage les sympt\u00f4mes de la toux et du rhume, les maux de t\u00eate et les douleurs articulaires et musculaires !<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #476c86\">Briller de mille feux<\/span><img decoding=\"async\" class=\"wp-image-4334 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright.png\" alt=\"\" width=\"124\" height=\"250\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright-200x402.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright-400x804.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright-600x1206.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright-764x1536.png 764w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright-768x1544.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright-800x1608.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright-1019x2048.png 1019w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright-1200x2412.png 1200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/Thieves_Aromabright.png 1894w\" sizes=\"(max-width: 124px) 100vw, 124px\" \/><\/h2>\n<p><strong>Changez le dentifrice achet\u00e9 en magasin contre une alternative naturelle, sans ingr\u00e9dients chimiques et synth\u00e9tiques agressifs !<\/strong><\/p>\n<p>Ajoutez le <span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/dentifrice-thieves-aromabright\" class=\"broken_link\">dentifrice Thieves<sup>MD <\/sup>AromaBright<\/a><\/span> \u00e0 une brosse \u00e0 dents \u00e0 poils souples et utilisez-le matin et soir &#8211; ou apr\u00e8s chaque repas, si possible !\u00a0Cette formule infus\u00e9e aux huiles essentielles aide \u00e0 avoir des gencives saines, des dents propres et un sourire qui rayonne de confiance !<\/p>\n<p><strong>#ConseilYL :<\/strong> \u00a0Vous n\u2019avez plus de d\u00e9odorant ? Le dentifrice Thieves<sup>MD <\/sup>AromaBright peut faire l\u2019affaire ! Appliquez simplement une quantit\u00e9 de la taille d\u2019un pois sur vos aisselles pour une fra\u00eecheur toute la journ\u00e9e !<\/p>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #476c86\">Une propret\u00e9 qui fait du bien<\/span><img decoding=\"async\" class=\"wp-image-4330 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy.png\" alt=\"\" width=\"139\" height=\"250\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy-200x360.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy-400x719.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy-600x1079.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy-768x1381.png 768w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy-800x1439.png 800w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy-854x1536.png 854w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy-1139x2048.png 1139w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy-1200x2158.png 1200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/ThievesDishSoap_535003_355ml_CA_Silo_2017-copy.png 1920w\" sizes=\"(max-width: 139px) 100vw, 139px\" \/><\/h2>\n<p><strong>Ayez une vaisselle \u00e9tincelante de propret\u00e9 sans produits chimiques, synth\u00e9tiques ou colorants agressifs. <\/strong><\/p>\n<p>Il suffit de mettre une petite quantit\u00e9 de <span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/thieves-dish-soap\" class=\"broken_link\">savon \u00e0 vaisselle Thieves<sup>MD<\/sup><\/a><\/span> avec de l\u2019eau chaude courante et de laver la vaisselle comme d\u2019habitude !<\/p>\n<p><strong>#ConseilYL :<\/strong> Le savon \u00e0 vaisselle Thieves<sup>MD<\/sup> peut nettoyer bien plus de choses que la vaisselle !<\/p>\n<ul>\n<li><strong>Enl\u00e8vement des taches sur le linge :<\/strong> Mettez 1 goutte directement sur le tissu et frottez la tache. Laissez reposer pendant 1 heure et lavez comme d\u2019habitude.<\/li>\n<li><strong>Nettoyage en profondeur des baignoires, des douches, des \u00e9viers et des toilettes :<\/strong> M\u00e9langez avec 5 gouttes de <span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/huile-essentielle-de-citron\" class=\"broken_link\">citron<\/a><\/span> et 1 bouchon de <span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/produit-nettoyant-thieves\" class=\"broken_link\">nettoyant m\u00e9nager Thieves<sup>MD<\/sup><\/a><\/span> pour enlever les taches !<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #476c86\">Une zone d\u2019apprentissage qui lui est propre<\/span><img decoding=\"async\" class=\"wp-image-4328 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/KidScents_Geneyus_531003_5ml_CA_Silo_2018.png\" alt=\"\" width=\"51\" height=\"125\" srcset=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/KidScents_Geneyus_531003_5ml_CA_Silo_2018-200x486.png 200w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/KidScents_Geneyus_531003_5ml_CA_Silo_2018-400x972.png 400w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/KidScents_Geneyus_531003_5ml_CA_Silo_2018-600x1457.png 600w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/KidScents_Geneyus_531003_5ml_CA_Silo_2018-632x1536.png 632w, https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/KidScents_Geneyus_531003_5ml_CA_Silo_2018.png 690w\" sizes=\"(max-width: 51px) 100vw, 51px\" \/><\/h2>\n<p><strong>Mettez votre enfant sur la voie de la r\u00e9ussite en cr\u00e9ant une zone d\u2019apprentissage qui l\u2019inspire \u00e0 la maison.<\/strong><\/p>\n<ul>\n<li>Trouvez un endroit calme et bien \u00e9clair\u00e9 par la lumi\u00e8re du soleil ou par des luminaires qui imitent la lumi\u00e8re naturelle.<\/li>\n<li>Pr\u00e9voyez une chaise confortable qui permette \u00e0 votre enfant de s\u2019asseoir droit et de poser les pieds sur le sol.<\/li>\n<li>\u00c9quipez-les de nombreux ustensiles d\u2019\u00e9criture, de papier et d\u2019autres fournitures.<\/li>\n<li>Enlevez toute distraction \u00e9lectronique inutile.<\/li>\n<li>Diffusez 5 gouttes de <span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/kidscents-geneyus\" class=\"broken_link\">KidScents<sup>MC<\/sup> GeneYus<sup>MC<\/sup><\/a><\/span> ou utilisez un <span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/accessoires-pour-rouleau-\u00e0-bille-aromaglide\" class=\"broken_link\">applicateur \u00e0 bille AromaGlide<\/a><\/span> et appliquez-le sur les tempes et les poignets *.<\/li>\n<\/ul>\n<p><i><span lang=\"FR-CA\">* <\/span><span style=\"color: #476c86\"><a style=\"color: #476c86\" href=\"https:\/\/www.youngliving.com\/fr_CA\/products\/c\/la-maison\/kidscents\" class=\"broken_link\"><span lang=\"FR-CA\">KidScents<\/span><sup><span lang=\"FR\">MC<\/span><\/sup><\/a><\/span><span lang=\"FR-CA\"> sont pr\u00e9-dilu\u00e9s pour des applications topiques qui sont toujours sans danger pour vos petits !<\/span><\/i><\/p>\n<div>\n<h2><\/h2>\n<h2><span style=\"color: #476c86\">Gardez votre calme avec l\u2019applicateur \u00e0 bille Tranquil<\/span><img decoding=\"async\" class=\"wp-image-4332 alignright\" src=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/TranquilRollOn_353303_10ml_CA_Silo_2016.png\" alt=\"\" width=\"37\" height=\"150\" \/><\/h2>\n<p><strong><a href=\"https:\/\/www.youngliving.com\/fr_ca\/products\/applicateur-tranquil\" class=\"broken_link\"><span style=\"color: #476c86\">Gardez la tranquillit\u00e9 \u00e0 c\u0153ur<\/span><\/a> &#8211; et \u00e0 port\u00e9e de main &#8211; lorsque vous vous d\u00e9tendez \u00e0 la fin de la journ\u00e9e.\u00a0<\/strong><\/p>\n<ul>\n<li>Appliquez sur vos paumes, frottez-vous les mains et respirez profond\u00e9ment.<\/li>\n<li>Appliquez sur la poitrine, le cou, les \u00e9paules et la plante des pieds et massez doucement la peau.<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Quelles sont vos routines pour vous aider \u00e0 vous recentrer et garder les pieds sur terre ?\u00a0<\/strong><b><span lang=\"FR-CA\">Faites-nous savoir dans les commentaires ci-dessous !<\/span><\/b><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avant que l\u2019agitation des f\u00eates ne commence, prenez un moment pour vous arr\u00eater et utilisez le pouvoir de la pr\u00e9sence pour vous nourrir et vous recentrer pour la saison \u00e0 venir. Que vous vous accordiez du temps pour bouger, vous reposer ou simplement respirer un peu plus profond\u00e9ment au fil de la journ\u00e9e, consacrez ce [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":4339,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[106,109],"tags":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Entrez dans l\u2019hiver avec 5 astuces sur le bien-\u00eatre | Blog de Young Living<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_CA\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Entrez dans l\u2019hiver avec 5 astuces sur le bien-\u00eatre | Blog de Young Living\" \/>\n<meta property=\"og:description\" content=\"Avant que l\u2019agitation des f\u00eates ne commence, prenez un moment pour vous arr\u00eater et utilisez le pouvoir de la pr\u00e9sence pour vous nourrir et vous recentrer pour la saison \u00e0 venir. Que vous vous accordiez du temps pour bouger, vous reposer ou simplement respirer un peu plus profond\u00e9ment au fil de la journ\u00e9e, consacrez ce [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de Young Living\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-02T02:31:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-12-04T00:19:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/YL_CAN_NovPV_2020_Blog_Header_FR.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"422\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admincanada\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"admincanada\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimation du temps de lecture\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Entrez dans l\u2019hiver avec 5 astuces sur le bien-\u00eatre | Blog de Young Living","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/","og_locale":"fr_CA","og_type":"article","og_title":"Entrez dans l\u2019hiver avec 5 astuces sur le bien-\u00eatre | Blog de Young Living","og_description":"Avant que l\u2019agitation des f\u00eates ne commence, prenez un moment pour vous arr\u00eater et utilisez le pouvoir de la pr\u00e9sence pour vous nourrir et vous recentrer pour la saison \u00e0 venir. Que vous vous accordiez du temps pour bouger, vous reposer ou simplement respirer un peu plus profond\u00e9ment au fil de la journ\u00e9e, consacrez ce [&hellip;]","og_url":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/","og_site_name":"Blog de Young Living","article_published_time":"2020-11-02T02:31:21+00:00","article_modified_time":"2020-12-04T00:19:48+00:00","og_image":[{"width":1200,"height":422,"url":"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/YL_CAN_NovPV_2020_Blog_Header_FR.jpg","type":"image\/jpeg"}],"author":"admincanada","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"admincanada","Estimation du temps de lecture":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/","url":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/","name":"Entrez dans l\u2019hiver avec 5 astuces sur le bien-\u00eatre | Blog de Young Living","isPartOf":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/#primaryimage"},"image":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/#primaryimage"},"thumbnailUrl":"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/YL_CAN_NovPV_2020_Blog_Header_FR.jpg","datePublished":"2020-11-02T02:31:21+00:00","dateModified":"2020-12-04T00:19:48+00:00","author":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#\/schema\/person\/3794696de882d22380c11d87e34508c1"},"breadcrumb":{"@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/#breadcrumb"},"inLanguage":"fr-CA","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/"]}]},{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/#primaryimage","url":"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/YL_CAN_NovPV_2020_Blog_Header_FR.jpg","contentUrl":"https:\/\/www.youngliving.com\/blog\/canada\/wp-content\/uploads\/sites\/5\/2020\/10\/YL_CAN_NovPV_2020_Blog_Header_FR.jpg","width":1200,"height":422},{"@type":"BreadcrumbList","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/entrez-dans-lhiver-avec-5-astuces-sur-le-bien-etre\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/"},{"@type":"ListItem","position":2,"name":"Entrez dans l\u2019hiver avec 5 astuces sur le bien-\u00eatre"}]},{"@type":"WebSite","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#website","url":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/","name":"Blog de Young Living","description":"Blog officiel de Young Living","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-CA"},{"@type":"Person","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#\/schema\/person\/3794696de882d22380c11d87e34508c1","name":"admincanada","image":{"@type":"ImageObject","inLanguage":"fr-CA","@id":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/abf0af9679f2406fa7e2b053bd8c6447?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/abf0af9679f2406fa7e2b053bd8c6447?s=96&d=mm&r=g","caption":"admincanada"},"url":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/author\/admincanada\/"}]}},"_links":{"self":[{"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/posts\/4336"}],"collection":[{"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/comments?post=4336"}],"version-history":[{"count":11,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/posts\/4336\/revisions"}],"predecessor-version":[{"id":4424,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/posts\/4336\/revisions\/4424"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/media\/4339"}],"wp:attachment":[{"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/media?parent=4336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/categories?post=4336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.youngliving.com\/blog\/canada\/fr\/wp-json\/wp\/v2\/tags?post=4336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}