A season of harvest, wellness and gratitude

Fall brings special moments to enjoy with family and friends, whether it’s roaming through a pumpkin patch, exploring the farmer’s market or jumping into piles of fallen leaves. Gather around the dinner table or share in the vibrancy of the season and celebrate our healthy roots. In the spirit of gratitude and tradition, find joy [...]

Jump into fall with 5 routine boosting tips

Goodbye summer, hello autumn. Welcome the cool, crisp air of fall and refreshed routines. Back to school, work and busy schedules can leave many longing for the carefree feelings of summer, but autumn brings excitement for new opportunities to grow and achieve bold goals. Stay energized and poised as the season of hustle and bustle [...]

2018-10-01T00:40:23-07:00September 1st, 2018|Diffuser Blends, Infographics, Skin Care|0 Comments

5 healthy habits from dawn to dusk

From the moment the morning alarm goes off until the last of the kids are tucked in bed, finding time to focus on healthy choices can seem impossible. While ‘busy’ isn’t going away, it doesn’t mean health and wellness needs to be sacrificed. The key is starting small. Focus on adopting simple behaviours. Over time, [...]

Three Ways to Create Simple Moments with Mom

The time we spend together with our mothers make some of the most special memories and traditions, which are shared across generations. While every day is a day to reflect on the love and care that we’ve received, create new cherished memories this Mother’s Day with simple surprises of pure love and belonging.  Show your [...]

All About Northern Lights Black Spruce

Authentically Canadian. Universally loved. Breathe deep. Northern Lights Black Spruce essential oil is a mix of crisp uplifting scents and woodsy comfort to calm your mind and inspire deep meditation. This beloved Canadian oil reflects the character of the trees from which it is derived, echoing their resilient, deeply rooted strength. Strength enhanced by the natural [...]

2019-10-25T15:56:27-07:00March 1st, 2018|DIY, Infographics|13 Comments